[{"data":1,"prerenderedAt":29705},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7856,"classType-dance":7862,"testimonials":8233,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":14751,"blogTermPosts":14753,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":15789,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":15912,"cats":16257,"rawWorkout":16278,"classParent":16394,"classTypesRaw":16837},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"March on us PLUS","Up to75% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7800},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5744,5797,5838,5904,5954,6007,6070,6124,6174,6233,6288,6346,6405,6462,6519,6572,6627,6678,6731,6789,6839,6896,6940,6995,7047,7100,7150,7203,7257,7298,7360,7415,7471,7515,7570,7622,7693,7749],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringe Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5722,"facilities_enrichment":5724,"classes_enrichment":5735,"virtual_tour_link":6},371,"49","Parow","parow","-33.90596","18.59268","Shoprite Park 262 Voortrekker Road Parow East Cape Town 7501","(021) 495 8947",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parow.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":5723,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[5725,5726,5727,5728,5729,5730,5731,5732,5733,5734],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5736,5737,5738,5739,5740,5741,5742,5743],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":5745,"club_id":5746,"title":5747,"slug":5748,"lat":5749,"lng":5750,"address":5751,"phone":5752,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5753,"gym_image":5754,"kids_gym_image":11,"closing_time":5755,"operating_hours":5756,"membership_details":5765,"facilities_enrichment":5766,"classes_enrichment":5786,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5757,5758,5759,5760,5761,5762,5763,5764],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5767,5768,5769,5770,5771,5772,5773,5774,5775,5776,5777,5778,5779,5780,5781,5782,5783,5784,5785],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5787,5788,5789,5790,5791,5792,5793,5794,5795,5796],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5798,"club_id":5799,"title":5800,"slug":5801,"lat":5802,"lng":5803,"address":5804,"phone":5805,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5806,"gym_image":5807,"kids_gym_image":11,"closing_time":5808,"operating_hours":5809,"membership_details":5816,"facilities_enrichment":5817,"classes_enrichment":5829,"virtual_tour_link":6},370,"48","Parklands","parklands","-33.81598","18.4930382","Shop 24 Parklands Piazza Cnr Parklands Main and Link Roads Parklands Cape Town 7441","(021) 495 8946",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parklands.jpg",{"status":615,"closing_time":633},[5810,5811,5812,5813,5814,5815],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":984,"adult_12_month_full_access":4585,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5818,5819,5820,5821,5822,5823,5824,5825,5826,5827,5828],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5830,5831,5832,5833,5834,5835,5836,5837],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":5839,"club_id":5840,"title":5841,"slug":5842,"lat":5843,"lng":5844,"address":5845,"phone":5846,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5847,"gym_image":5848,"kids_gym_image":11,"closing_time":5849,"operating_hours":5850,"membership_details":5859,"facilities_enrichment":5860,"classes_enrichment":5884,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5851,5852,5853,5854,5855,5856,5857,5858],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871,5872,5873,5874,5875,5876,5877,5878,5879,5880,5881,5882,5883],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5885,5886,5887,5888,5889,5890,5891,5892,5893,5894,5895,5896,5897,5898,5899,5900,5901,5902,5903],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5905,"club_id":5906,"title":5907,"slug":5908,"lat":5909,"lng":5910,"address":5911,"phone":5912,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5913,"gym_image":5914,"kids_gym_image":11,"closing_time":5915,"operating_hours":5916,"membership_details":5925,"facilities_enrichment":5928,"classes_enrichment":5942,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5917,5918,5919,5920,5921,5922,5923,5924],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5926,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5927,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5929,5930,5931,5932,5933,5934,5935,5936,5937,5938,5939,5940,5941],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5943,5944,5945,5946,5947,5948,5949,5950,5951,5952,5953],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5955,"club_id":5956,"title":5957,"slug":5958,"lat":5959,"lng":5960,"address":5961,"phone":5962,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5963,"gym_image":5964,"kids_gym_image":11,"closing_time":5965,"operating_hours":5966,"membership_details":5975,"facilities_enrichment":5976,"classes_enrichment":5992,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5967,5968,5969,5970,5971,5972,5973,5974],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987,5988,5989,5990,5991],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5993,5994,5995,5996,5997,5998,5999,6000,6001,6002,6003,6004,6005,6006],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6008,"club_id":6009,"title":6010,"slug":6011,"lat":6012,"lng":6013,"address":6014,"phone":6015,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6016,"gym_image":6017,"kids_gym_image":11,"closing_time":6018,"operating_hours":6019,"membership_details":6028,"facilities_enrichment":6030,"classes_enrichment":6052,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[6020,6021,6022,6023,6024,6025,6026,6027],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6029,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042,6043,6044,6045,6046,6047,6048,6049,6050,6051],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6053,6054,6055,6056,6057,6058,6059,6060,6061,6062,6063,6064,6065,6066,6067,6068,6069],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":6071,"club_id":6072,"title":6073,"slug":6074,"lat":6075,"lng":6076,"address":6077,"phone":6078,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6079,"gym_image":6080,"kids_gym_image":11,"closing_time":6081,"operating_hours":6082,"membership_details":6091,"facilities_enrichment":6092,"classes_enrichment":6110,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6083,6084,6085,6086,6087,6088,6089,6090],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6093,6094,6095,6096,6097,6098,6099,6100,6101,6102,6103,6104,6105,6106,6107,6108,6109],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6111,6112,6113,6114,6115,6116,6117,6118,6119,6120,6121,6122,6123],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6125,"club_id":6126,"title":6127,"slug":6128,"lat":6129,"lng":6130,"address":6131,"phone":6132,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6133,"gym_image":6134,"kids_gym_image":11,"closing_time":6135,"operating_hours":6136,"membership_details":6145,"facilities_enrichment":6146,"classes_enrichment":6159,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6137,6138,6139,6140,6141,6142,6143,6144],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6147,6148,6149,6150,6151,6152,6153,6154,6155,6156,6157,6158],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6160,6161,6162,6163,6164,6165,6166,6167,6168,6169,6170,6171,6172,6173],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6175,"club_id":6176,"title":6177,"slug":6178,"lat":6179,"lng":6180,"address":6181,"phone":6182,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6183,"gym_image":6184,"kids_gym_image":11,"closing_time":6185,"operating_hours":6186,"membership_details":6195,"facilities_enrichment":6198,"classes_enrichment":6218,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6187,6188,6189,6190,6191,6192,6193,6194],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6196,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6197,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6199,6200,6201,6202,6203,6204,6205,6206,6207,6208,6209,6210,6211,6212,6213,6214,6215,6216,6217],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6219,6220,6221,6222,6223,6224,6225,6226,6227,6228,6229,6230,6231,6232],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6234,"club_id":6235,"title":6236,"slug":6237,"lat":6238,"lng":6239,"address":6240,"phone":6241,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6242,"gym_image":6243,"kids_gym_image":11,"closing_time":6244,"operating_hours":6245,"membership_details":6254,"facilities_enrichment":6256,"classes_enrichment":6274,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6246,6247,6248,6249,6250,6251,6252,6253],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6255,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6257,6258,6259,6260,6261,6262,6263,6264,6265,6266,6267,6268,6269,6270,6271,6272,6273],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6275,6276,6277,6278,6279,6280,6281,6282,6283,6284,6285,6286,6287],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6289,"club_id":6290,"title":6291,"slug":6292,"lat":6293,"lng":6294,"address":6295,"phone":6296,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6297,"gym_image":6298,"kids_gym_image":11,"closing_time":6299,"operating_hours":6300,"membership_details":6309,"facilities_enrichment":6310,"classes_enrichment":6330,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6301,6302,6303,6304,6305,6306,6307,6308],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323,6324,6325,6326,6327,6328,6329],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6331,6332,6333,6334,6335,6336,6337,6338,6339,6340,6341,6342,6343,6344,6345],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6347,"club_id":6348,"title":6349,"slug":6350,"lat":6351,"lng":6352,"address":6353,"phone":6354,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6355,"gym_image":6356,"kids_gym_image":11,"closing_time":6357,"operating_hours":6358,"membership_details":6367,"facilities_enrichment":6369,"classes_enrichment":6388,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6359,6360,6361,6362,6363,6364,6365,6366],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6368,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380,6381,6382,6383,6384,6385,6386,6387],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6389,6390,6391,6392,6393,6394,6395,6396,6397,6398,6399,6400,6401,6402,6403,6404],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6406,"club_id":6407,"title":6408,"slug":6409,"lat":6410,"lng":6411,"address":6412,"phone":6413,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6414,"gym_image":6415,"kids_gym_image":11,"closing_time":6416,"operating_hours":6417,"membership_details":6426,"facilities_enrichment":6427,"classes_enrichment":6448,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6418,6419,6420,6421,6422,6423,6424,6425],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6428,6429,6430,6431,6432,6433,6434,6435,6436,6437,6438,6439,6440,6441,6442,6443,6444,6445,6446,6447],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6449,6450,6451,6452,6453,6454,6455,6456,6457,6458,6459,6460,6461],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6463,"club_id":6464,"title":6465,"slug":6466,"lat":6467,"lng":6468,"address":6469,"phone":6470,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6471,"gym_image":6472,"kids_gym_image":11,"closing_time":6473,"operating_hours":6474,"membership_details":6483,"facilities_enrichment":6484,"classes_enrichment":6506,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6475,6476,6477,6478,6479,6480,6481,6482],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6485,6486,6487,6488,6489,6490,6491,6492,6493,6494,6495,6496,6497,6498,6499,6500,6501,6502,6503,6504,6505],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6507,6508,6509,6510,6511,6512,6513,6514,6515,6516,6517,6518],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6520,"club_id":6521,"title":6522,"slug":6523,"lat":6524,"lng":6525,"address":6526,"phone":6527,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6528,"gym_image":6529,"kids_gym_image":11,"closing_time":6530,"operating_hours":6531,"membership_details":6540,"facilities_enrichment":6542,"classes_enrichment":6558,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6532,6533,6534,6535,6536,6537,6538,6539],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6541,"adult_12_month_off_peak":6196,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6543,6544,6545,6546,6547,6548,6549,6550,6551,6552,6553,6554,6555,6556,6557],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6559,6560,6561,6562,6563,6564,6565,6566,6567,6568,6569,6570,6571],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6573,"club_id":6574,"title":6575,"slug":6576,"lat":6577,"lng":6578,"address":6579,"phone":6580,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6581,"gym_image":6582,"kids_gym_image":6583,"closing_time":6584,"operating_hours":6585,"membership_details":6594,"facilities_enrichment":6595,"classes_enrichment":6617,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6586,6587,6588,6589,6590,6591,6592,6593],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6596,6597,6598,6599,6600,6601,6602,6603,6604,6605,6606,6607,6608,6609,6610,6611,6612,6613,6614,6615,6616],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6618,6619,6620,6621,6622,6623,6624,6625,6626],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6628,"club_id":6629,"title":6630,"slug":6631,"lat":6632,"lng":6633,"address":6634,"phone":6635,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6636,"gym_image":6637,"kids_gym_image":6638,"closing_time":6639,"operating_hours":6640,"membership_details":6649,"facilities_enrichment":6650,"classes_enrichment":6663,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6641,6642,6643,6644,6645,6646,6647,6648],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6651,6652,6653,6654,6655,6656,6657,6658,6659,6660,6661,6662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6664,6665,6666,6667,6668,6669,6670,6671,6672,6673,6674,6675,6676,6677],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6679,"club_id":6680,"title":6681,"slug":6682,"lat":6683,"lng":6684,"address":6685,"phone":6686,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6687,"gym_image":6688,"kids_gym_image":11,"closing_time":6689,"operating_hours":6690,"membership_details":6699,"facilities_enrichment":6701,"classes_enrichment":6718,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6691,6692,6693,6694,6695,6696,6697,6698],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6700,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6702,6703,6704,6705,6706,6707,6708,6709,6710,6711,6712,6713,6714,6715,6716,6717],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6719,6720,6721,6722,6723,6724,6725,6726,6727,6728,6729,6730],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6732,"club_id":6733,"title":6734,"slug":6735,"lat":6736,"lng":6737,"address":6738,"phone":6739,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6740,"gym_image":6741,"kids_gym_image":11,"closing_time":6742,"operating_hours":6743,"membership_details":6752,"facilities_enrichment":6754,"classes_enrichment":6773,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6744,6745,6746,6747,6748,6749,6750,6751],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6753,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6755,6756,6757,6758,6759,6760,6761,6762,6763,6764,6765,6766,6767,6768,6769,6770,6771,6772],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6774,6775,6776,6777,6778,6779,6780,6781,6782,6783,6784,6785,6786,6787,6788],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6790,"club_id":6791,"title":6792,"slug":6793,"lat":6794,"lng":6795,"address":6796,"phone":6797,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6798,"gym_image":6799,"kids_gym_image":11,"closing_time":6800,"operating_hours":6801,"membership_details":6808,"facilities_enrichment":6809,"classes_enrichment":6825,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6802,6803,6804,6805,6806,6807],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6810,6811,6812,6813,6814,6815,6816,6817,6818,6819,6820,6821,6822,6823,6824],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6826,6827,6828,6829,6830,6831,6832,6833,6834,6835,6836,6837,6838],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6840,"club_id":6841,"title":6842,"slug":6843,"lat":6844,"lng":6845,"address":6846,"phone":6847,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6848,"gym_image":6849,"kids_gym_image":11,"closing_time":6850,"operating_hours":6851,"membership_details":6860,"facilities_enrichment":6861,"classes_enrichment":6881,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6852,6853,6854,6855,6856,6857,6858,6859],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6862,6863,6864,6865,6866,6867,6868,6869,6870,6871,6872,6873,6874,6875,6876,6877,6878,6879,6880],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6897,"club_id":6898,"title":6899,"slug":6900,"lat":6901,"lng":6902,"address":6903,"phone":6904,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6905,"gym_image":6906,"kids_gym_image":11,"closing_time":6907,"operating_hours":6908,"membership_details":6917,"facilities_enrichment":6918,"classes_enrichment":6929,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6909,6910,6911,6912,6913,6914,6915,6916],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6919,6920,6921,6922,6923,6924,6925,6926,6927,6928],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6930,6931,6932,6933,6934,6935,6936,6937,6938,6939],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6941,"club_id":6942,"title":6943,"slug":6944,"lat":6945,"lng":6946,"address":6947,"phone":6948,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6949,"gym_image":6950,"kids_gym_image":11,"closing_time":6951,"operating_hours":6952,"membership_details":6961,"facilities_enrichment":6962,"classes_enrichment":6979,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6953,6954,6955,6956,6957,6958,6959,6960],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6963,6964,6965,6966,6967,6968,6969,6970,6971,6972,6973,6974,6975,6976,6977,6978],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6980,6981,6982,6983,6984,6985,6986,6987,6988,6989,6990,6991,6992,6993,6994],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6996,"club_id":6997,"title":6998,"slug":6999,"lat":7000,"lng":7001,"address":7002,"phone":7003,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7004,"gym_image":7005,"kids_gym_image":11,"closing_time":7006,"operating_hours":7007,"membership_details":7016,"facilities_enrichment":7017,"classes_enrichment":7034,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[7008,7009,7010,7011,7012,7013,7014,7015],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7018,7019,7020,7021,7022,7023,7024,7025,7026,7027,7028,7029,7030,7031,7032,7033],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7035,7036,7037,7038,7039,7040,7041,7042,7043,7044,7045,7046],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":7048,"club_id":7049,"title":7050,"slug":7051,"lat":7052,"lng":7053,"address":7054,"phone":7055,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7056,"gym_image":7057,"kids_gym_image":11,"closing_time":7058,"operating_hours":7059,"membership_details":7068,"facilities_enrichment":7070,"classes_enrichment":7086,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[7060,7061,7062,7063,7064,7065,7066,7067],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7069,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5926,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5927,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[7071,7072,7073,7074,7075,7076,7077,7078,7079,7080,7081,7082,7083,7084,7085],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7087,7088,7089,7090,7091,7092,7093,7094,7095,7096,7097,7098,7099],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7101,"club_id":7102,"title":7103,"slug":7104,"lat":7105,"lng":7106,"address":7107,"phone":7108,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7109,"gym_image":7110,"kids_gym_image":11,"closing_time":7111,"operating_hours":7112,"membership_details":7121,"facilities_enrichment":7122,"classes_enrichment":7137,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7113,7114,7115,7116,7117,7118,7119,7120],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7123,7124,7125,7126,7127,7128,7129,7130,7131,7132,7133,7134,7135,7136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7138,7139,7140,7141,7142,7143,7144,7145,7146,7147,7148,7149],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7151,"club_id":7152,"title":7153,"slug":7154,"lat":7155,"lng":7156,"address":7157,"phone":7158,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7159,"gym_image":7160,"kids_gym_image":11,"closing_time":7161,"operating_hours":7162,"membership_details":7171,"facilities_enrichment":7172,"classes_enrichment":7190,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7163,7164,7165,7166,7167,7168,7169,7170],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7173,7174,7175,7176,7177,7178,7179,7180,7181,7182,7183,7184,7185,7186,7187,7188,7189],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7191,7192,7193,7194,7195,7196,7197,7198,7199,7200,7201,7202],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7204,"club_id":7205,"title":7206,"slug":7207,"lat":7208,"lng":7209,"address":7210,"phone":7211,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7212,"gym_image":7213,"kids_gym_image":11,"closing_time":7214,"operating_hours":7215,"membership_details":7224,"facilities_enrichment":7225,"classes_enrichment":7242,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7216,7217,7218,7219,7220,7221,7222,7223],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7226,7227,7228,7229,7230,7231,7232,7233,7234,7235,7236,7237,7238,7239,7240,7241],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7258,"club_id":7259,"title":7260,"slug":7261,"lat":7262,"lng":7263,"address":7264,"phone":7265,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7266,"gym_image":7267,"kids_gym_image":11,"closing_time":7268,"operating_hours":7269,"membership_details":7276,"facilities_enrichment":7277,"classes_enrichment":7288,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7270,7271,7272,7273,7274,7275],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7278,7279,7280,7281,7282,7283,7284,7285,7286,7287],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7289,7290,7291,7292,7293,7294,7295,7296,7297],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7299,"club_id":7300,"title":7301,"slug":7302,"lat":7303,"lng":7304,"address":7305,"phone":7306,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7307,"gym_image":7308,"kids_gym_image":11,"closing_time":7309,"operating_hours":7310,"membership_details":7319,"facilities_enrichment":7321,"classes_enrichment":7342,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7311,7312,7313,7314,7315,7316,7317,7318],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7320,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6029,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333,7334,7335,7336,7337,7338,7339,7340,7341],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7343,7344,7345,7346,7347,7348,7349,7350,7351,7352,7353,7354,7355,7356,7357,7358,7359],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7361,"club_id":7362,"title":7363,"slug":7364,"lat":7365,"lng":7366,"address":7367,"phone":7368,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7369,"gym_image":7370,"kids_gym_image":11,"closing_time":7371,"operating_hours":7372,"membership_details":7381,"facilities_enrichment":7383,"classes_enrichment":7402,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7373,7374,7375,7376,7377,7378,7379,7380],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7382,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7384,7385,7386,7387,7388,7389,7390,7391,7392,7393,7394,7395,7396,7397,7398,7399,7400,7401],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7403,7404,7405,7406,7407,7408,7409,7410,7411,7412,7413,7414],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7416,"club_id":7417,"title":7418,"slug":7419,"lat":7420,"lng":7421,"address":7422,"phone":7423,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7424,"gym_image":7425,"kids_gym_image":11,"closing_time":7426,"operating_hours":7427,"membership_details":7436,"facilities_enrichment":7437,"classes_enrichment":7457,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7428,7429,7430,7431,7432,7433,7434,7435],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455,7456],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7472,"club_id":7473,"title":7474,"slug":7475,"lat":7476,"lng":7477,"address":7478,"phone":7479,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7480,"gym_image":7481,"kids_gym_image":11,"closing_time":7482,"operating_hours":7483,"membership_details":7490,"facilities_enrichment":7491,"classes_enrichment":7506,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7484,7485,7486,7487,7488,7489],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":5723,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7492,7493,7494,7495,7496,7497,7498,7499,7500,7501,7502,7503,7504,7505],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7507,7508,7509,7510,7511,7512,7513,7514],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7516,"club_id":7517,"title":7518,"slug":7519,"lat":7520,"lng":7521,"address":7522,"phone":7523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7524,"gym_image":7525,"kids_gym_image":11,"closing_time":7526,"operating_hours":7527,"membership_details":7536,"facilities_enrichment":7537,"classes_enrichment":7558,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7528,7529,7530,7531,7532,7533,7534,7535],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7571,"club_id":7572,"title":7573,"slug":7574,"lat":7575,"lng":7576,"address":7577,"phone":7578,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7579,"gym_image":7580,"kids_gym_image":11,"closing_time":7581,"operating_hours":7582,"membership_details":7591,"facilities_enrichment":7592,"classes_enrichment":7610,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7583,7584,7585,7586,7587,7588,7589,7590],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7623,"club_id":7624,"title":7625,"slug":7626,"lat":7627,"lng":7628,"address":7629,"phone":7630,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7631,"gym_image":7632,"kids_gym_image":11,"closing_time":7633,"operating_hours":7634,"membership_details":7643,"facilities_enrichment":7645,"classes_enrichment":7674,"virtual_tour_link":7692},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7635,7636,7637,7638,7639,7640,7641,7642],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7644,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7646,7647,7648,7649,7650,7651,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7652,"title":7653,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687,7688,7689,7690,7691],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7694,"club_id":632,"title":7695,"slug":7696,"lat":7697,"lng":7698,"address":7699,"phone":7700,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7701,"gym_image":7702,"kids_gym_image":11,"closing_time":7703,"operating_hours":7704,"membership_details":7713,"facilities_enrichment":7714,"classes_enrichment":7735,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7705,7706,7707,7708,7709,7710,7711,7712],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7069,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7715,7716,7717,7718,7719,7720,7721,7722,7723,7724,7725,7726,7727,7728,7729,7730,7731,7732,7733,7734],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7736,7737,7738,7739,7740,7741,7742,7743,7744,7745,7746,7747,7748],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7750,"club_id":623,"title":7751,"slug":7752,"lat":7753,"lng":7754,"address":7755,"phone":7756,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7757,"gym_image":7758,"kids_gym_image":11,"closing_time":7759,"operating_hours":7760,"membership_details":7769,"facilities_enrichment":7770,"classes_enrichment":7785,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7761,7762,7763,7764,7765,7766,7767,7768],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7771,7772,7773,7774,7775,7776,7777,7778,7779,7780,7781,7782,7783,7784],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7786,7787,7788,7789,7790,7791,7792,7793,7794,7795,7796,7797,7798,7799],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7801,7806,7811,7816,7821,7826,7831,7836,7841,7846,7851],{"id":7802,"title":7803,"lat":7804,"lng":7805},78,"Botswana","-22.328500","24.684900",{"id":7807,"title":7808,"lat":7809,"lng":7810},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7812,"title":7813,"lat":7814,"lng":7815},70,"Free State","-28.454111","26.796785",{"id":7817,"title":7818,"lat":7819,"lng":7820},72,"Gauteng","-26.270760","28.112268",{"id":7822,"title":7823,"lat":7824,"lng":7825},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7827,"title":7828,"lat":7829,"lng":7830},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7832,"title":7833,"lat":7834,"lng":7835},75,"Mpumalanga","-25.565336","30.527910",{"id":7837,"title":7838,"lat":7839,"lng":7840},79,"Namibia","-22.957600","18.490400",{"id":7842,"title":7843,"lat":7844,"lng":7845},77,"North West","-26.663900","25.283800",{"id":7847,"title":7848,"lat":7849,"lng":7850},74,"Northern Cape","-29.046681","21.856859",{"id":7852,"title":7853,"lat":7854,"lng":7855},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7857,"cookie_content":7858,"cookie_button":7859},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7860,"url":7861,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7863],{"id":7864,"count":7865,"description":7866,"link":7867,"name":1860,"slug":7868,"taxonomy":7869,"parent":7865,"meta":7870,"acf":7871,"yoast_head":8151,"yoast_head_json":8152,"_links":8213},5,0,"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F","dance","class_type",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":7876,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":11,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7877,7899,7919,7970,7973,7976,7980,7989,8008,8058,8060,8066,8071,8077,8082,8091],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":7882,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"simple_page_banner","VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[7883,7889],{"button":7884,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7890,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","963187033","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":7902,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7903,7907,7911,7915],{"icon":7904,"title":7905,"detail":7906},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7908,"title":7909,"detail":7910},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Water bottle, sweat towel","What to bring",{"icon":7912,"title":7913,"detail":7914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","All levels","Intensity",{"icon":7916,"title":7917,"detail":7918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Studio 1","Venue",{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":7925,"list_number_of_columns":623,"big_image":7934,"small_image":7956,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},"intro_block_1","A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[7926,7928,7930,7932],{"list":7927},"Amazing team spirit and motivation ",{"list":7929},"Body conditioning ",{"list":7931},"Posture and coordination ",{"list":7933},"Great form of cardio ",{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":7949},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","inherit","2023-03-21 16:19:16","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",856,{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",768,{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7865,"date":7943,"modified":7964,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":7965},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg","small_margin_bottom",{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7972,"section_id":6,"section_visibility":11},"page_banner","963188118",{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":7975,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},"seo_content_block","\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":7981,"small_title":7982,"big_title":7983,"description":7984,"button":7985,"workout":7988,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":7986,"url":7987,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3645,{"acf_fc_layout":7990,"title":7991,"sub_title":6,"faq":7992,"section_id":6,"section_visibility":609},"faqs","Your Dance questions answered",[7993,7996,7999,8002,8005],{"question":7994,"answer":7995},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":7997,"answer":7998},"Where do Dance classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":8000,"answer":8001},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":8003,"answer":8004},"Benefits of Dance","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":8006,"answer":8007},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":8010,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":8012,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"testimonials_block","What are people saying?","Testimonials",[8013,8025,8033,8041,8049],{"ID":8014,"post_author":632,"post_date":8015,"post_date_gmt":8015,"post_content":8016,"post_title":8017,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8020,"to_ping":6,"pinged":6,"post_modified":8021,"post_modified_gmt":8021,"post_content_filtered":6,"post_parent":7865,"guid":8022,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},17522,"2025-03-26 20:46:49","These classes provide an outstanding workout and it’s great fun too.","Zubaida W","publish","closed","zubaida-w","2025-05-29 05:29:27","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","testimonial","raw",{"ID":8026,"post_author":632,"post_date":8027,"post_date_gmt":8027,"post_content":8028,"post_title":8029,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8030,"to_ping":6,"pinged":6,"post_modified":8031,"post_modified_gmt":8031,"post_content_filtered":6,"post_parent":7865,"guid":8032,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},17523,"2025-03-26 20:47:16","Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","Kerry","kerry","2025-05-29 05:30:01","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523",{"ID":8034,"post_author":632,"post_date":8035,"post_date_gmt":8035,"post_content":8036,"post_title":8037,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8038,"to_ping":6,"pinged":6,"post_modified":8039,"post_modified_gmt":8039,"post_content_filtered":6,"post_parent":7865,"guid":8040,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},17524,"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","Jackie J","jackie-j","2025-05-29 05:30:42","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524",{"ID":8042,"post_author":632,"post_date":8043,"post_date_gmt":8043,"post_content":8044,"post_title":8045,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8046,"to_ping":6,"pinged":6,"post_modified":8047,"post_modified_gmt":8047,"post_content_filtered":6,"post_parent":7865,"guid":8048,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},17525,"2025-03-26 20:48:43","Physically fit, enjoy classes & also mind stimulating.","Sifiso M","sifiso-m","2025-05-29 05:31:23","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525",{"ID":8050,"post_author":632,"post_date":8051,"post_date_gmt":8051,"post_content":8052,"post_title":8053,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8054,"to_ping":6,"pinged":6,"post_modified":8051,"post_modified_gmt":8051,"post_content_filtered":6,"post_parent":7865,"guid":8055,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},17526,"2025-03-26 20:49:13","They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.","Sylvia","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","large_margin_top","medium_margin_bottom",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":8068,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7624,"label":8069},"Guest Pass","248",{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":8074},"explore_other_classes","Explore our other \u003Cbr> gym classes",[8075,8076],2,4,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","very_large_margin_top",{"acf_fc_layout":8083,"related_post_category":8084,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},26,"Exercise","exercise","category",123,"very_large_margin_bottom",{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":8095,"mobile_image":8123,"overlay_colour":8135,"buttons":8136,"theme":8146,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":8109},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",2560,1240,{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg",1024,496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg",1536,744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",2048,992,{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":8132},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",700,{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#970041",[8137,8141],{"button":8138,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8142,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8153,"description":8154,"robots":8155,"canonical":8161,"og_locale":8162,"og_type":8163,"og_title":8153,"og_description":8154,"og_url":8161,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":8167},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8168,"@graph":8169},"https:\u002F\u002Fschema.org",[8170,8177,8186,8201],{"@type":8171,"@id":7867,"url":8161,"name":8153,"isPartOf":8172,"description":8154,"breadcrumb":8174,"inLanguage":8176},"CollectionPage",{"@id":8173},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8175},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb","en-US",{"@type":8178,"@id":8175,"itemListElement":8179},"BreadcrumbList",[8180,8185],{"@type":8181,"position":8182,"name":8183,"item":8184},"ListItem",1,"Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8181,"position":8075,"name":1860},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8190,"potentialAction":8192,"inLanguage":8176},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8191},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8193],{"@type":8194,"target":8195,"query-input":8198},"SearchAction",{"@type":8196,"urlTemplate":8197},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8199,"valueRequired":609,"valueName":8200},"PropertyValueSpecification","search_term_string",{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8203,"image":8209,"sameAs":8210},"Organization",{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8205},[548,8211,545,8212],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8214,"collection":8220,"about":8223,"wp:post_type":8226,"curies":8229},[8215],{"href":8216,"targetHints":8217},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":8218},[8219],"GET",[8221],{"href":8222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8224],{"href":8225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8227],{"href":8228},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[8230],{"name":8231,"href":8232,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[8234,8305,8365,8427,8487,8547,8609,8670,8732,8794,8856,8918,8980,9042,9104,9166,9228,9290,9352,9414,9476,9538,9600,9662,9724,9786,9848,9910,9972,10034,10096,10158,10213,10270,10328,10385,10442,10504,10566,10628,10690,10752,10814,10876,10938,11000,11062,11124,11186,11248,11310,11372,11432,11494,11556,11618,11680,11742,11804,11866,11928,11990,12052,12114,12176,12238,12300,12362,12424,12486,12548,12610,12698,12786,12871,12954,13036,13113,13187,13260,13334,13406,13479,13566,13657,13732,13807,13882,13965,14049,14135,14195,14254,14313,14376,14438,14501,14562,14625,14688],{"id":8235,"date":8236,"date_gmt":8236,"guid":8237,"modified":8236,"modified_gmt":8236,"slug":8239,"status":8018,"type":8023,"link":8240,"title":8241,"content":8243,"featured_media":7865,"template":6,"class_list":8245,"acf":8250,"yoast_head":8251,"yoast_head_json":8252,"_links":8288},18272,"2025-06-27T09:45:51",{"rendered":8238},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8242},"Brett L.",{"rendered":8244,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8246,8023,8247,8248,8249],"post-18272","type-testimonial","status-publish","hentry",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8253,"robots":8254,"og_locale":8162,"og_type":8163,"og_title":8253,"og_description":8256,"og_url":8240,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8257,"schema":8259},"Brett L. | Virgin Active South Africa",{"index":8255,"follow":8157},"noindex","Love this gym, staff are awesome.",{"Est. reading time":8258},"1 minute",{"@context":8168,"@graph":8260},[8261,8271,8278,8284],{"@type":8262,"@id":8240,"url":8240,"name":8253,"isPartOf":8263,"datePublished":8264,"breadcrumb":8265,"inLanguage":8176,"potentialAction":8267},"WebPage",{"@id":8173},"2025-06-27T09:45:51+00:00",{"@id":8266},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8268],{"@type":8269,"target":8270},"ReadAction",[8240],{"@type":8178,"@id":8266,"itemListElement":8272},[8273,8274,8276],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8181,"position":8277,"name":8242},3,{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8279,"potentialAction":8280,"inLanguage":8176},{"@id":8191},[8281],{"@type":8194,"target":8282,"query-input":8283},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8285,"image":8286,"sameAs":8287},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8289,"collection":8294,"about":8297,"wp:attachment":8300,"curies":8303},[8290],{"href":8291,"targetHints":8292},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8293},[8219],[8295],{"href":8296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8298],{"href":8299},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8301],{"href":8302},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8304],{"name":8231,"href":8232,"templated":609},{"id":8306,"date":8307,"date_gmt":8307,"guid":8308,"modified":8307,"modified_gmt":8307,"slug":8310,"status":8018,"type":8023,"link":8311,"title":8312,"content":8314,"featured_media":7865,"template":6,"class_list":8316,"acf":8318,"yoast_head":8319,"yoast_head_json":8320,"_links":8350},18271,"2025-06-27T09:43:21",{"rendered":8309},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8313},"Mxolisi M.",{"rendered":8315,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8317,8023,8247,8248,8249],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8321,"robots":8322,"og_locale":8162,"og_type":8163,"og_title":8321,"og_description":8323,"og_url":8311,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8324,"schema":8325},"Mxolisi M. | Virgin Active South Africa",{"index":8255,"follow":8157},"For your fitness strategy, get there.",{"Est. reading time":8258},{"@context":8168,"@graph":8326},[8327,8335,8340,8346],{"@type":8262,"@id":8311,"url":8311,"name":8321,"isPartOf":8328,"datePublished":8329,"breadcrumb":8330,"inLanguage":8176,"potentialAction":8332},{"@id":8173},"2025-06-27T09:43:21+00:00",{"@id":8331},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8333],{"@type":8269,"target":8334},[8311],{"@type":8178,"@id":8331,"itemListElement":8336},[8337,8338,8339],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8313},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8341,"potentialAction":8342,"inLanguage":8176},{"@id":8191},[8343],{"@type":8194,"target":8344,"query-input":8345},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8347,"image":8348,"sameAs":8349},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8351,"collection":8356,"about":8358,"wp:attachment":8360,"curies":8363},[8352],{"href":8353,"targetHints":8354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8355},[8219],[8357],{"href":8296},[8359],{"href":8299},[8361],{"href":8362},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8364],{"name":8231,"href":8232,"templated":609},{"id":8366,"date":8367,"date_gmt":8367,"guid":8368,"modified":8370,"modified_gmt":8370,"slug":8371,"status":8018,"type":8023,"link":8372,"title":8373,"content":8375,"featured_media":7865,"template":6,"class_list":8377,"acf":8379,"yoast_head":8380,"yoast_head_json":8381,"_links":8412},18270,"2025-06-27T09:41:53",{"rendered":8369},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8374},"J. McLaren",{"rendered":8376,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8378,8023,8247,8248,8249],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8382,"robots":8383,"og_locale":8162,"og_type":8163,"og_title":8382,"og_description":8384,"og_url":8372,"og_site_name":8164,"article_publisher":548,"article_modified_time":8385,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8386,"schema":8387},"J. McLaren | Virgin Active South Africa",{"index":8255,"follow":8157},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8388},[8389,8397,8402,8408],{"@type":8262,"@id":8372,"url":8372,"name":8382,"isPartOf":8390,"datePublished":8391,"dateModified":8385,"breadcrumb":8392,"inLanguage":8176,"potentialAction":8394},{"@id":8173},"2025-06-27T09:41:53+00:00",{"@id":8393},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8395],{"@type":8269,"target":8396},[8372],{"@type":8178,"@id":8393,"itemListElement":8398},[8399,8400,8401],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8374},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8403,"potentialAction":8404,"inLanguage":8176},{"@id":8191},[8405],{"@type":8194,"target":8406,"query-input":8407},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8409,"image":8410,"sameAs":8411},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8413,"collection":8418,"about":8420,"wp:attachment":8422,"curies":8425},[8414],{"href":8415,"targetHints":8416},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8417},[8219],[8419],{"href":8296},[8421],{"href":8299},[8423],{"href":8424},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[8426],{"name":8231,"href":8232,"templated":609},{"id":8428,"date":8429,"date_gmt":8429,"guid":8430,"modified":8429,"modified_gmt":8429,"slug":8432,"status":8018,"type":8023,"link":8433,"title":8434,"content":8436,"featured_media":7865,"template":6,"class_list":8438,"acf":8440,"yoast_head":8441,"yoast_head_json":8442,"_links":8472},18269,"2025-06-27T09:40:57",{"rendered":8431},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":8435},"Jasper L.",{"rendered":8437,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[8439,8023,8247,8248,8249],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8443,"robots":8444,"og_locale":8162,"og_type":8163,"og_title":8443,"og_description":8445,"og_url":8433,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8446,"schema":8447},"Jasper L. | Virgin Active South Africa",{"index":8255,"follow":8157},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8258},{"@context":8168,"@graph":8448},[8449,8457,8462,8468],{"@type":8262,"@id":8433,"url":8433,"name":8443,"isPartOf":8450,"datePublished":8451,"breadcrumb":8452,"inLanguage":8176,"potentialAction":8454},{"@id":8173},"2025-06-27T09:40:57+00:00",{"@id":8453},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[8455],{"@type":8269,"target":8456},[8433],{"@type":8178,"@id":8453,"itemListElement":8458},[8459,8460,8461],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8435},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8463,"potentialAction":8464,"inLanguage":8176},{"@id":8191},[8465],{"@type":8194,"target":8466,"query-input":8467},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8469,"image":8470,"sameAs":8471},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8473,"collection":8478,"about":8480,"wp:attachment":8482,"curies":8485},[8474],{"href":8475,"targetHints":8476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":8477},[8219],[8479],{"href":8296},[8481],{"href":8299},[8483],{"href":8484},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[8486],{"name":8231,"href":8232,"templated":609},{"id":8488,"date":8489,"date_gmt":8489,"guid":8490,"modified":8489,"modified_gmt":8489,"slug":8492,"status":8018,"type":8023,"link":8493,"title":8494,"content":8496,"featured_media":7865,"template":6,"class_list":8498,"acf":8500,"yoast_head":8501,"yoast_head_json":8502,"_links":8532},18268,"2025-06-27T09:39:23",{"rendered":8491},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":8495},"Brendon B.",{"rendered":8497,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[8499,8023,8247,8248,8249],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8503,"robots":8504,"og_locale":8162,"og_type":8163,"og_title":8503,"og_description":8505,"og_url":8493,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8506,"schema":8507},"Brendon B. | Virgin Active South Africa",{"index":8255,"follow":8157},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8258},{"@context":8168,"@graph":8508},[8509,8517,8522,8528],{"@type":8262,"@id":8493,"url":8493,"name":8503,"isPartOf":8510,"datePublished":8511,"breadcrumb":8512,"inLanguage":8176,"potentialAction":8514},{"@id":8173},"2025-06-27T09:39:23+00:00",{"@id":8513},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[8515],{"@type":8269,"target":8516},[8493],{"@type":8178,"@id":8513,"itemListElement":8518},[8519,8520,8521],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8495},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8523,"potentialAction":8524,"inLanguage":8176},{"@id":8191},[8525],{"@type":8194,"target":8526,"query-input":8527},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8529,"image":8530,"sameAs":8531},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8533,"collection":8538,"about":8540,"wp:attachment":8542,"curies":8545},[8534],{"href":8535,"targetHints":8536},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":8537},[8219],[8539],{"href":8296},[8541],{"href":8299},[8543],{"href":8544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[8546],{"name":8231,"href":8232,"templated":609},{"id":8548,"date":8549,"date_gmt":8549,"guid":8550,"modified":8552,"modified_gmt":8552,"slug":8553,"status":8018,"type":8023,"link":8554,"title":8555,"content":8557,"featured_media":7865,"template":6,"class_list":8559,"acf":8561,"yoast_head":8562,"yoast_head_json":8563,"_links":8594},17648,"2025-04-09T11:56:16",{"rendered":8551},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":8556},"test- to be deleted Nassima",{"rendered":8558,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8560,8023,8247,8248,8249],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8564,"robots":8565,"og_locale":8162,"og_type":8163,"og_title":8564,"og_description":8566,"og_url":8554,"og_site_name":8164,"article_publisher":548,"article_modified_time":8567,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8568,"schema":8569},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8255,"follow":8157},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8570},[8571,8579,8584,8590],{"@type":8262,"@id":8554,"url":8554,"name":8564,"isPartOf":8572,"datePublished":8573,"dateModified":8567,"breadcrumb":8574,"inLanguage":8176,"potentialAction":8576},{"@id":8173},"2025-04-09T11:56:16+00:00",{"@id":8575},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[8577],{"@type":8269,"target":8578},[8554],{"@type":8178,"@id":8575,"itemListElement":8580},[8581,8582,8583],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8556},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8585,"potentialAction":8586,"inLanguage":8176},{"@id":8191},[8587],{"@type":8194,"target":8588,"query-input":8589},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8591,"image":8592,"sameAs":8593},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8595,"collection":8600,"about":8602,"wp:attachment":8604,"curies":8607},[8596],{"href":8597,"targetHints":8598},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":8599},[8219],[8601],{"href":8296},[8603],{"href":8299},[8605],{"href":8606},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[8608],{"name":8231,"href":8232,"templated":609},{"id":8610,"date":8611,"date_gmt":8611,"guid":8612,"modified":8614,"modified_gmt":8614,"slug":8615,"status":8018,"type":8023,"link":8616,"title":8617,"content":8619,"featured_media":7865,"template":6,"class_list":8621,"acf":8623,"yoast_head":8624,"yoast_head_json":8625,"_links":8655},17551,"2025-03-26T21:15:04",{"rendered":8613},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":8618},"Linda S.",{"rendered":8620,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8622,8023,8247,8248,8249],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8626,"robots":8627,"og_locale":8162,"og_type":8163,"og_title":8626,"og_description":8566,"og_url":8616,"og_site_name":8164,"article_publisher":548,"article_modified_time":8628,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8629,"schema":8630},"Linda S. | Virgin Active South Africa",{"index":8255,"follow":8157},"2025-05-29T07:15:16+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8631},[8632,8640,8645,8651],{"@type":8262,"@id":8616,"url":8616,"name":8626,"isPartOf":8633,"datePublished":8634,"dateModified":8628,"breadcrumb":8635,"inLanguage":8176,"potentialAction":8637},{"@id":8173},"2025-03-26T21:15:04+00:00",{"@id":8636},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[8638],{"@type":8269,"target":8639},[8616],{"@type":8178,"@id":8636,"itemListElement":8641},[8642,8643,8644],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8618},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8646,"potentialAction":8647,"inLanguage":8176},{"@id":8191},[8648],{"@type":8194,"target":8649,"query-input":8650},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8652,"image":8653,"sameAs":8654},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8656,"collection":8661,"about":8663,"wp:attachment":8665,"curies":8668},[8657],{"href":8658,"targetHints":8659},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":8660},[8219],[8662],{"href":8296},[8664],{"href":8299},[8666],{"href":8667},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[8669],{"name":8231,"href":8232,"templated":609},{"id":8671,"date":8672,"date_gmt":8672,"guid":8673,"modified":8675,"modified_gmt":8675,"slug":8676,"status":8018,"type":8023,"link":8677,"title":8678,"content":8680,"featured_media":7865,"template":6,"class_list":8682,"acf":8684,"yoast_head":8685,"yoast_head_json":8686,"_links":8717},17550,"2025-03-26T21:13:56",{"rendered":8674},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":8679},"Jill",{"rendered":8681,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[8683,8023,8247,8248,8249],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8687,"robots":8688,"og_locale":8162,"og_type":8163,"og_title":8687,"og_description":8689,"og_url":8677,"og_site_name":8164,"article_publisher":548,"article_modified_time":8690,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8691,"schema":8692},"Jill | Virgin Active South Africa",{"index":8255,"follow":8157},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8693},[8694,8702,8707,8713],{"@type":8262,"@id":8677,"url":8677,"name":8687,"isPartOf":8695,"datePublished":8696,"dateModified":8690,"breadcrumb":8697,"inLanguage":8176,"potentialAction":8699},{"@id":8173},"2025-03-26T21:13:56+00:00",{"@id":8698},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[8700],{"@type":8269,"target":8701},[8677],{"@type":8178,"@id":8698,"itemListElement":8703},[8704,8705,8706],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8679},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8708,"potentialAction":8709,"inLanguage":8176},{"@id":8191},[8710],{"@type":8194,"target":8711,"query-input":8712},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8714,"image":8715,"sameAs":8716},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8718,"collection":8723,"about":8725,"wp:attachment":8727,"curies":8730},[8719],{"href":8720,"targetHints":8721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":8722},[8219],[8724],{"href":8296},[8726],{"href":8299},[8728],{"href":8729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[8731],{"name":8231,"href":8232,"templated":609},{"id":8733,"date":8734,"date_gmt":8734,"guid":8735,"modified":8737,"modified_gmt":8737,"slug":8738,"status":8018,"type":8023,"link":8739,"title":8740,"content":8742,"featured_media":7865,"template":6,"class_list":8744,"acf":8746,"yoast_head":8747,"yoast_head_json":8748,"_links":8779},17549,"2025-03-26T21:13:05",{"rendered":8736},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":8741},"Valashni",{"rendered":8743,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[8745,8023,8247,8248,8249],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8749,"robots":8750,"og_locale":8162,"og_type":8163,"og_title":8749,"og_description":8751,"og_url":8739,"og_site_name":8164,"article_publisher":548,"article_modified_time":8752,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8753,"schema":8754},"Valashni | Virgin Active South Africa",{"index":8255,"follow":8157},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8755},[8756,8764,8769,8775],{"@type":8262,"@id":8739,"url":8739,"name":8749,"isPartOf":8757,"datePublished":8758,"dateModified":8752,"breadcrumb":8759,"inLanguage":8176,"potentialAction":8761},{"@id":8173},"2025-03-26T21:13:05+00:00",{"@id":8760},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[8762],{"@type":8269,"target":8763},[8739],{"@type":8178,"@id":8760,"itemListElement":8765},[8766,8767,8768],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8770,"potentialAction":8771,"inLanguage":8176},{"@id":8191},[8772],{"@type":8194,"target":8773,"query-input":8774},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8776,"image":8777,"sameAs":8778},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8780,"collection":8785,"about":8787,"wp:attachment":8789,"curies":8792},[8781],{"href":8782,"targetHints":8783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":8784},[8219],[8786],{"href":8296},[8788],{"href":8299},[8790],{"href":8791},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[8793],{"name":8231,"href":8232,"templated":609},{"id":8795,"date":8796,"date_gmt":8796,"guid":8797,"modified":8799,"modified_gmt":8799,"slug":8800,"status":8018,"type":8023,"link":8801,"title":8802,"content":8804,"featured_media":7865,"template":6,"class_list":8806,"acf":8808,"yoast_head":8809,"yoast_head_json":8810,"_links":8841},17548,"2025-03-26T21:11:49",{"rendered":8798},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":8803},"Silvia I.",{"rendered":8805,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[8807,8023,8247,8248,8249],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8811,"robots":8812,"og_locale":8162,"og_type":8163,"og_title":8811,"og_description":8813,"og_url":8801,"og_site_name":8164,"article_publisher":548,"article_modified_time":8814,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8815,"schema":8816},"Silvia I. | Virgin Active South Africa",{"index":8255,"follow":8157},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8817},[8818,8826,8831,8837],{"@type":8262,"@id":8801,"url":8801,"name":8811,"isPartOf":8819,"datePublished":8820,"dateModified":8814,"breadcrumb":8821,"inLanguage":8176,"potentialAction":8823},{"@id":8173},"2025-03-26T21:11:49+00:00",{"@id":8822},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[8824],{"@type":8269,"target":8825},[8801],{"@type":8178,"@id":8822,"itemListElement":8827},[8828,8829,8830],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8803},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8832,"potentialAction":8833,"inLanguage":8176},{"@id":8191},[8834],{"@type":8194,"target":8835,"query-input":8836},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8838,"image":8839,"sameAs":8840},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8842,"collection":8847,"about":8849,"wp:attachment":8851,"curies":8854},[8843],{"href":8844,"targetHints":8845},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":8846},[8219],[8848],{"href":8296},[8850],{"href":8299},[8852],{"href":8853},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[8855],{"name":8231,"href":8232,"templated":609},{"id":8857,"date":8858,"date_gmt":8858,"guid":8859,"modified":8861,"modified_gmt":8861,"slug":8862,"status":8018,"type":8023,"link":8863,"title":8864,"content":8866,"featured_media":7865,"template":6,"class_list":8868,"acf":8870,"yoast_head":8871,"yoast_head_json":8872,"_links":8903},17547,"2025-03-26T21:10:31",{"rendered":8860},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":8865},"Angelo",{"rendered":8867,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[8869,8023,8247,8248,8249],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8873,"robots":8874,"og_locale":8162,"og_type":8163,"og_title":8873,"og_description":8875,"og_url":8863,"og_site_name":8164,"article_publisher":548,"article_modified_time":8876,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8877,"schema":8878},"Angelo | Virgin Active South Africa",{"index":8255,"follow":8157},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8879},[8880,8888,8893,8899],{"@type":8262,"@id":8863,"url":8863,"name":8873,"isPartOf":8881,"datePublished":8882,"dateModified":8876,"breadcrumb":8883,"inLanguage":8176,"potentialAction":8885},{"@id":8173},"2025-03-26T21:10:31+00:00",{"@id":8884},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[8886],{"@type":8269,"target":8887},[8863],{"@type":8178,"@id":8884,"itemListElement":8889},[8890,8891,8892],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8865},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8894,"potentialAction":8895,"inLanguage":8176},{"@id":8191},[8896],{"@type":8194,"target":8897,"query-input":8898},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8900,"image":8901,"sameAs":8902},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8904,"collection":8909,"about":8911,"wp:attachment":8913,"curies":8916},[8905],{"href":8906,"targetHints":8907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":8908},[8219],[8910],{"href":8296},[8912],{"href":8299},[8914],{"href":8915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[8917],{"name":8231,"href":8232,"templated":609},{"id":8919,"date":8920,"date_gmt":8920,"guid":8921,"modified":8923,"modified_gmt":8923,"slug":8924,"status":8018,"type":8023,"link":8925,"title":8926,"content":8928,"featured_media":7865,"template":6,"class_list":8930,"acf":8932,"yoast_head":8933,"yoast_head_json":8934,"_links":8965},17546,"2025-03-26T21:09:44",{"rendered":8922},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","2025-05-27T07:18:12","monique-e","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":8927},"Monique E",{"rendered":8929,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[8931,8023,8247,8248,8249],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8935,"robots":8936,"og_locale":8162,"og_type":8163,"og_title":8935,"og_description":8937,"og_url":8925,"og_site_name":8164,"article_publisher":548,"article_modified_time":8938,"twitter_card":8165,"twitter_site":8166,"twitter_misc":8939,"schema":8940},"Monique E | Virgin Active South Africa",{"index":8255,"follow":8157},"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","2025-05-27T07:18:12+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":8941},[8942,8950,8955,8961],{"@type":8262,"@id":8925,"url":8925,"name":8935,"isPartOf":8943,"datePublished":8944,"dateModified":8938,"breadcrumb":8945,"inLanguage":8176,"potentialAction":8947},{"@id":8173},"2025-03-26T21:09:44+00:00",{"@id":8946},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[8948],{"@type":8269,"target":8949},[8925],{"@type":8178,"@id":8946,"itemListElement":8951},[8952,8953,8954],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8927},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":8956,"potentialAction":8957,"inLanguage":8176},{"@id":8191},[8958],{"@type":8194,"target":8959,"query-input":8960},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":8962,"image":8963,"sameAs":8964},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":8966,"collection":8971,"about":8973,"wp:attachment":8975,"curies":8978},[8967],{"href":8968,"targetHints":8969},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":8970},[8219],[8972],{"href":8296},[8974],{"href":8299},[8976],{"href":8977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[8979],{"name":8231,"href":8232,"templated":609},{"id":8981,"date":8982,"date_gmt":8982,"guid":8983,"modified":8985,"modified_gmt":8985,"slug":8986,"status":8018,"type":8023,"link":8987,"title":8988,"content":8990,"featured_media":7865,"template":6,"class_list":8992,"acf":8994,"yoast_head":8995,"yoast_head_json":8996,"_links":9027},17545,"2025-03-26T21:08:37",{"rendered":8984},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545","2025-05-27T07:17:31","zubair","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":8989},"Zubair",{"rendered":8991,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[8993,8023,8247,8248,8249],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8997,"robots":8998,"og_locale":8162,"og_type":8163,"og_title":8997,"og_description":8999,"og_url":8987,"og_site_name":8164,"article_publisher":548,"article_modified_time":9000,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9001,"schema":9002},"Zubair | Virgin Active South Africa",{"index":8255,"follow":8157},"I feel great and have energy. It has made me stronger. I just feel good after a gym session.","2025-05-27T07:17:31+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9003},[9004,9012,9017,9023],{"@type":8262,"@id":8987,"url":8987,"name":8997,"isPartOf":9005,"datePublished":9006,"dateModified":9000,"breadcrumb":9007,"inLanguage":8176,"potentialAction":9009},{"@id":8173},"2025-03-26T21:08:37+00:00",{"@id":9008},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9010],{"@type":8269,"target":9011},[8987],{"@type":8178,"@id":9008,"itemListElement":9013},[9014,9015,9016],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8989},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9018,"potentialAction":9019,"inLanguage":8176},{"@id":8191},[9020],{"@type":8194,"target":9021,"query-input":9022},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9024,"image":9025,"sameAs":9026},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9028,"collection":9033,"about":9035,"wp:attachment":9037,"curies":9040},[9029],{"href":9030,"targetHints":9031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9032},[8219],[9034],{"href":8296},[9036],{"href":8299},[9038],{"href":9039},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9041],{"name":8231,"href":8232,"templated":609},{"id":9043,"date":9044,"date_gmt":9044,"guid":9045,"modified":9047,"modified_gmt":9047,"slug":9048,"status":8018,"type":8023,"link":9049,"title":9050,"content":9052,"featured_media":7865,"template":6,"class_list":9054,"acf":9056,"yoast_head":9057,"yoast_head_json":9058,"_links":9089},17544,"2025-03-26T21:07:48",{"rendered":9046},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544","2025-05-27T07:16:33","alicia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":9051},"Alicia",{"rendered":9053,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9055,8023,8247,8248,8249],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9059,"robots":9060,"og_locale":8162,"og_type":8163,"og_title":9059,"og_description":9061,"og_url":9049,"og_site_name":8164,"article_publisher":548,"article_modified_time":9062,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9063,"schema":9064},"Alicia | Virgin Active South Africa",{"index":8255,"follow":8157},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9065},[9066,9074,9079,9085],{"@type":8262,"@id":9049,"url":9049,"name":9059,"isPartOf":9067,"datePublished":9068,"dateModified":9062,"breadcrumb":9069,"inLanguage":8176,"potentialAction":9071},{"@id":8173},"2025-03-26T21:07:48+00:00",{"@id":9070},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9072],{"@type":8269,"target":9073},[9049],{"@type":8178,"@id":9070,"itemListElement":9075},[9076,9077,9078],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9051},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9080,"potentialAction":9081,"inLanguage":8176},{"@id":8191},[9082],{"@type":8194,"target":9083,"query-input":9084},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9086,"image":9087,"sameAs":9088},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9090,"collection":9095,"about":9097,"wp:attachment":9099,"curies":9102},[9091],{"href":9092,"targetHints":9093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9094},[8219],[9096],{"href":8296},[9098],{"href":8299},[9100],{"href":9101},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9103],{"name":8231,"href":8232,"templated":609},{"id":9105,"date":9106,"date_gmt":9106,"guid":9107,"modified":9109,"modified_gmt":9109,"slug":9110,"status":8018,"type":8023,"link":9111,"title":9112,"content":9114,"featured_media":7865,"template":6,"class_list":9116,"acf":9118,"yoast_head":9119,"yoast_head_json":9120,"_links":9151},17543,"2025-03-26T21:07:04",{"rendered":9108},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543","2025-05-27T07:15:51","carol-h","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":9113},"Carol H",{"rendered":9115,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9117,8023,8247,8248,8249],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9121,"robots":9122,"og_locale":8162,"og_type":8163,"og_title":9121,"og_description":9123,"og_url":9111,"og_site_name":8164,"article_publisher":548,"article_modified_time":9124,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9125,"schema":9126},"Carol H | Virgin Active South Africa",{"index":8255,"follow":8157},"I love the Punch (boxing) classes. All-round body fitness.","2025-05-27T07:15:51+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9127},[9128,9136,9141,9147],{"@type":8262,"@id":9111,"url":9111,"name":9121,"isPartOf":9129,"datePublished":9130,"dateModified":9124,"breadcrumb":9131,"inLanguage":8176,"potentialAction":9133},{"@id":8173},"2025-03-26T21:07:04+00:00",{"@id":9132},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9134],{"@type":8269,"target":9135},[9111],{"@type":8178,"@id":9132,"itemListElement":9137},[9138,9139,9140],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9113},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9142,"potentialAction":9143,"inLanguage":8176},{"@id":8191},[9144],{"@type":8194,"target":9145,"query-input":9146},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9148,"image":9149,"sameAs":9150},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9152,"collection":9157,"about":9159,"wp:attachment":9161,"curies":9164},[9153],{"href":9154,"targetHints":9155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9156},[8219],[9158],{"href":8296},[9160],{"href":8299},[9162],{"href":9163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9165],{"name":8231,"href":8232,"templated":609},{"id":9167,"date":9168,"date_gmt":9168,"guid":9169,"modified":9171,"modified_gmt":9171,"slug":9172,"status":8018,"type":8023,"link":9173,"title":9174,"content":9176,"featured_media":7865,"template":6,"class_list":9178,"acf":9180,"yoast_head":9181,"yoast_head_json":9182,"_links":9213},17542,"2025-03-26T21:06:24",{"rendered":9170},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","2025-05-27T07:15:20","lisha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":9175},"Lisha",{"rendered":9177,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9179,8023,8247,8248,8249],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9183,"robots":9184,"og_locale":8162,"og_type":8163,"og_title":9183,"og_description":9185,"og_url":9173,"og_site_name":8164,"article_publisher":548,"article_modified_time":9186,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9187,"schema":9188},"Lisha | Virgin Active South Africa",{"index":8255,"follow":8157},"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","2025-05-27T07:15:20+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9189},[9190,9198,9203,9209],{"@type":8262,"@id":9173,"url":9173,"name":9183,"isPartOf":9191,"datePublished":9192,"dateModified":9186,"breadcrumb":9193,"inLanguage":8176,"potentialAction":9195},{"@id":8173},"2025-03-26T21:06:24+00:00",{"@id":9194},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9196],{"@type":8269,"target":9197},[9173],{"@type":8178,"@id":9194,"itemListElement":9199},[9200,9201,9202],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9175},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9204,"potentialAction":9205,"inLanguage":8176},{"@id":8191},[9206],{"@type":8194,"target":9207,"query-input":9208},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9210,"image":9211,"sameAs":9212},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9214,"collection":9219,"about":9221,"wp:attachment":9223,"curies":9226},[9215],{"href":9216,"targetHints":9217},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9218},[8219],[9220],{"href":8296},[9222],{"href":8299},[9224],{"href":9225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9227],{"name":8231,"href":8232,"templated":609},{"id":9229,"date":9230,"date_gmt":9230,"guid":9231,"modified":9233,"modified_gmt":9233,"slug":9234,"status":8018,"type":8023,"link":9235,"title":9236,"content":9238,"featured_media":7865,"template":6,"class_list":9240,"acf":9242,"yoast_head":9243,"yoast_head_json":9244,"_links":9275},17541,"2025-03-26T21:05:14",{"rendered":9232},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9237},"C. Swanepoel",{"rendered":9239,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9241,8023,8247,8248,8249],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9245,"robots":9246,"og_locale":8162,"og_type":8163,"og_title":9245,"og_description":9247,"og_url":9235,"og_site_name":8164,"article_publisher":548,"article_modified_time":9248,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9249,"schema":9250},"C. Swanepoel | Virgin Active South Africa",{"index":8255,"follow":8157},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9251},[9252,9260,9265,9271],{"@type":8262,"@id":9235,"url":9235,"name":9245,"isPartOf":9253,"datePublished":9254,"dateModified":9248,"breadcrumb":9255,"inLanguage":8176,"potentialAction":9257},{"@id":8173},"2025-03-26T21:05:14+00:00",{"@id":9256},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9258],{"@type":8269,"target":9259},[9235],{"@type":8178,"@id":9256,"itemListElement":9261},[9262,9263,9264],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9237},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9266,"potentialAction":9267,"inLanguage":8176},{"@id":8191},[9268],{"@type":8194,"target":9269,"query-input":9270},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9272,"image":9273,"sameAs":9274},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9276,"collection":9281,"about":9283,"wp:attachment":9285,"curies":9288},[9277],{"href":9278,"targetHints":9279},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9280},[8219],[9282],{"href":8296},[9284],{"href":8299},[9286],{"href":9287},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9289],{"name":8231,"href":8232,"templated":609},{"id":9291,"date":9292,"date_gmt":9292,"guid":9293,"modified":9295,"modified_gmt":9295,"slug":9296,"status":8018,"type":8023,"link":9297,"title":9298,"content":9300,"featured_media":7865,"template":6,"class_list":9302,"acf":9304,"yoast_head":9305,"yoast_head_json":9306,"_links":9337},17540,"2025-03-26T21:04:20",{"rendered":9294},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9299},"Hester W.",{"rendered":9301,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9303,8023,8247,8248,8249],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9307,"robots":9308,"og_locale":8162,"og_type":8163,"og_title":9307,"og_description":9309,"og_url":9297,"og_site_name":8164,"article_publisher":548,"article_modified_time":9310,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9311,"schema":9312},"Hester W. | Virgin Active South Africa",{"index":8255,"follow":8157},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9313},[9314,9322,9327,9333],{"@type":8262,"@id":9297,"url":9297,"name":9307,"isPartOf":9315,"datePublished":9316,"dateModified":9310,"breadcrumb":9317,"inLanguage":8176,"potentialAction":9319},{"@id":8173},"2025-03-26T21:04:20+00:00",{"@id":9318},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9320],{"@type":8269,"target":9321},[9297],{"@type":8178,"@id":9318,"itemListElement":9323},[9324,9325,9326],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9299},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9328,"potentialAction":9329,"inLanguage":8176},{"@id":8191},[9330],{"@type":8194,"target":9331,"query-input":9332},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9334,"image":9335,"sameAs":9336},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9338,"collection":9343,"about":9345,"wp:attachment":9347,"curies":9350},[9339],{"href":9340,"targetHints":9341},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9342},[8219],[9344],{"href":8296},[9346],{"href":8299},[9348],{"href":9349},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9351],{"name":8231,"href":8232,"templated":609},{"id":9353,"date":9354,"date_gmt":9354,"guid":9355,"modified":9357,"modified_gmt":9357,"slug":9358,"status":8018,"type":8023,"link":9359,"title":9360,"content":9362,"featured_media":7865,"template":6,"class_list":9364,"acf":9366,"yoast_head":9367,"yoast_head_json":9368,"_links":9399},17539,"2025-03-26T21:03:16",{"rendered":9356},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9361},"Brinda G.",{"rendered":9363,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9365,8023,8247,8248,8249],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9369,"robots":9370,"og_locale":8162,"og_type":8163,"og_title":9369,"og_description":9371,"og_url":9359,"og_site_name":8164,"article_publisher":548,"article_modified_time":9372,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9373,"schema":9374},"Brinda G. | Virgin Active South Africa",{"index":8255,"follow":8157},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9375},[9376,9384,9389,9395],{"@type":8262,"@id":9359,"url":9359,"name":9369,"isPartOf":9377,"datePublished":9378,"dateModified":9372,"breadcrumb":9379,"inLanguage":8176,"potentialAction":9381},{"@id":8173},"2025-03-26T21:03:16+00:00",{"@id":9380},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9382],{"@type":8269,"target":9383},[9359],{"@type":8178,"@id":9380,"itemListElement":9385},[9386,9387,9388],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9361},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9390,"potentialAction":9391,"inLanguage":8176},{"@id":8191},[9392],{"@type":8194,"target":9393,"query-input":9394},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9396,"image":9397,"sameAs":9398},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9400,"collection":9405,"about":9407,"wp:attachment":9409,"curies":9412},[9401],{"href":9402,"targetHints":9403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9404},[8219],[9406],{"href":8296},[9408],{"href":8299},[9410],{"href":9411},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9413],{"name":8231,"href":8232,"templated":609},{"id":9415,"date":9416,"date_gmt":9416,"guid":9417,"modified":9419,"modified_gmt":9419,"slug":9420,"status":8018,"type":8023,"link":9421,"title":9422,"content":9424,"featured_media":7865,"template":6,"class_list":9426,"acf":9428,"yoast_head":9429,"yoast_head_json":9430,"_links":9461},17538,"2025-03-26T21:02:52",{"rendered":9418},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9423},"Qanita",{"rendered":9425,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9427,8023,8247,8248,8249],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9431,"robots":9432,"og_locale":8162,"og_type":8163,"og_title":9431,"og_description":9433,"og_url":9421,"og_site_name":8164,"article_publisher":548,"article_modified_time":9434,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9435,"schema":9436},"Qanita | Virgin Active South Africa",{"index":8255,"follow":8157},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9437},[9438,9446,9451,9457],{"@type":8262,"@id":9421,"url":9421,"name":9431,"isPartOf":9439,"datePublished":9440,"dateModified":9434,"breadcrumb":9441,"inLanguage":8176,"potentialAction":9443},{"@id":8173},"2025-03-26T21:02:52+00:00",{"@id":9442},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[9444],{"@type":8269,"target":9445},[9421],{"@type":8178,"@id":9442,"itemListElement":9447},[9448,9449,9450],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9423},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9452,"potentialAction":9453,"inLanguage":8176},{"@id":8191},[9454],{"@type":8194,"target":9455,"query-input":9456},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9458,"image":9459,"sameAs":9460},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9462,"collection":9467,"about":9469,"wp:attachment":9471,"curies":9474},[9463],{"href":9464,"targetHints":9465},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":9466},[8219],[9468],{"href":8296},[9470],{"href":8299},[9472],{"href":9473},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[9475],{"name":8231,"href":8232,"templated":609},{"id":9477,"date":9478,"date_gmt":9478,"guid":9479,"modified":9481,"modified_gmt":9481,"slug":9482,"status":8018,"type":8023,"link":9483,"title":9484,"content":9486,"featured_media":7865,"template":6,"class_list":9488,"acf":9490,"yoast_head":9491,"yoast_head_json":9492,"_links":9523},17537,"2025-03-26T21:01:55",{"rendered":9480},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":9485},"Vimla N.",{"rendered":9487,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[9489,8023,8247,8248,8249],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9493,"robots":9494,"og_locale":8162,"og_type":8163,"og_title":9493,"og_description":9495,"og_url":9483,"og_site_name":8164,"article_publisher":548,"article_modified_time":9496,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9497,"schema":9498},"Vimla N. | Virgin Active South Africa",{"index":8255,"follow":8157},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9499},[9500,9508,9513,9519],{"@type":8262,"@id":9483,"url":9483,"name":9493,"isPartOf":9501,"datePublished":9502,"dateModified":9496,"breadcrumb":9503,"inLanguage":8176,"potentialAction":9505},{"@id":8173},"2025-03-26T21:01:55+00:00",{"@id":9504},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[9506],{"@type":8269,"target":9507},[9483],{"@type":8178,"@id":9504,"itemListElement":9509},[9510,9511,9512],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9485},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9514,"potentialAction":9515,"inLanguage":8176},{"@id":8191},[9516],{"@type":8194,"target":9517,"query-input":9518},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9520,"image":9521,"sameAs":9522},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9524,"collection":9529,"about":9531,"wp:attachment":9533,"curies":9536},[9525],{"href":9526,"targetHints":9527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":9528},[8219],[9530],{"href":8296},[9532],{"href":8299},[9534],{"href":9535},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[9537],{"name":8231,"href":8232,"templated":609},{"id":9539,"date":9540,"date_gmt":9540,"guid":9541,"modified":9543,"modified_gmt":9543,"slug":9544,"status":8018,"type":8023,"link":9545,"title":9546,"content":9548,"featured_media":7865,"template":6,"class_list":9550,"acf":9552,"yoast_head":9553,"yoast_head_json":9554,"_links":9585},17536,"2025-03-26T21:00:25",{"rendered":9542},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":9547},"Kirsten V",{"rendered":9549,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[9551,8023,8247,8248,8249],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9555,"robots":9556,"og_locale":8162,"og_type":8163,"og_title":9555,"og_description":9557,"og_url":9545,"og_site_name":8164,"article_publisher":548,"article_modified_time":9558,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9559,"schema":9560},"Kirsten V | Virgin Active South Africa",{"index":8255,"follow":8157},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9561},[9562,9570,9575,9581],{"@type":8262,"@id":9545,"url":9545,"name":9555,"isPartOf":9563,"datePublished":9564,"dateModified":9558,"breadcrumb":9565,"inLanguage":8176,"potentialAction":9567},{"@id":8173},"2025-03-26T21:00:25+00:00",{"@id":9566},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[9568],{"@type":8269,"target":9569},[9545],{"@type":8178,"@id":9566,"itemListElement":9571},[9572,9573,9574],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9547},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9576,"potentialAction":9577,"inLanguage":8176},{"@id":8191},[9578],{"@type":8194,"target":9579,"query-input":9580},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9582,"image":9583,"sameAs":9584},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9586,"collection":9591,"about":9593,"wp:attachment":9595,"curies":9598},[9587],{"href":9588,"targetHints":9589},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":9590},[8219],[9592],{"href":8296},[9594],{"href":8299},[9596],{"href":9597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[9599],{"name":8231,"href":8232,"templated":609},{"id":9601,"date":9602,"date_gmt":9602,"guid":9603,"modified":9605,"modified_gmt":9605,"slug":9606,"status":8018,"type":8023,"link":9607,"title":9608,"content":9610,"featured_media":7865,"template":6,"class_list":9612,"acf":9614,"yoast_head":9615,"yoast_head_json":9616,"_links":9647},17535,"2025-03-26T20:59:13",{"rendered":9604},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":9609},"Margo",{"rendered":9611,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[9613,8023,8247,8248,8249],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9617,"robots":9618,"og_locale":8162,"og_type":8163,"og_title":9617,"og_description":9619,"og_url":9607,"og_site_name":8164,"article_publisher":548,"article_modified_time":9620,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9621,"schema":9622},"Margo | Virgin Active South Africa",{"index":8255,"follow":8157},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9623},[9624,9632,9637,9643],{"@type":8262,"@id":9607,"url":9607,"name":9617,"isPartOf":9625,"datePublished":9626,"dateModified":9620,"breadcrumb":9627,"inLanguage":8176,"potentialAction":9629},{"@id":8173},"2025-03-26T20:59:13+00:00",{"@id":9628},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[9630],{"@type":8269,"target":9631},[9607],{"@type":8178,"@id":9628,"itemListElement":9633},[9634,9635,9636],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9609},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9638,"potentialAction":9639,"inLanguage":8176},{"@id":8191},[9640],{"@type":8194,"target":9641,"query-input":9642},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9644,"image":9645,"sameAs":9646},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9648,"collection":9653,"about":9655,"wp:attachment":9657,"curies":9660},[9649],{"href":9650,"targetHints":9651},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":9652},[8219],[9654],{"href":8296},[9656],{"href":8299},[9658],{"href":9659},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[9661],{"name":8231,"href":8232,"templated":609},{"id":9663,"date":9664,"date_gmt":9664,"guid":9665,"modified":9667,"modified_gmt":9667,"slug":9668,"status":8018,"type":8023,"link":9669,"title":9670,"content":9672,"featured_media":7865,"template":6,"class_list":9674,"acf":9676,"yoast_head":9677,"yoast_head_json":9678,"_links":9709},17534,"2025-03-26T20:57:38",{"rendered":9666},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":9671},"Sharon B",{"rendered":9673,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[9675,8023,8247,8248,8249],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9679,"robots":9680,"og_locale":8162,"og_type":8163,"og_title":9679,"og_description":9681,"og_url":9669,"og_site_name":8164,"article_publisher":548,"article_modified_time":9682,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9683,"schema":9684},"Sharon B | Virgin Active South Africa",{"index":8255,"follow":8157},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9685},[9686,9694,9699,9705],{"@type":8262,"@id":9669,"url":9669,"name":9679,"isPartOf":9687,"datePublished":9688,"dateModified":9682,"breadcrumb":9689,"inLanguage":8176,"potentialAction":9691},{"@id":8173},"2025-03-26T20:57:38+00:00",{"@id":9690},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[9692],{"@type":8269,"target":9693},[9669],{"@type":8178,"@id":9690,"itemListElement":9695},[9696,9697,9698],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9671},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9700,"potentialAction":9701,"inLanguage":8176},{"@id":8191},[9702],{"@type":8194,"target":9703,"query-input":9704},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9706,"image":9707,"sameAs":9708},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9710,"collection":9715,"about":9717,"wp:attachment":9719,"curies":9722},[9711],{"href":9712,"targetHints":9713},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":9714},[8219],[9716],{"href":8296},[9718],{"href":8299},[9720],{"href":9721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[9723],{"name":8231,"href":8232,"templated":609},{"id":9725,"date":9726,"date_gmt":9726,"guid":9727,"modified":9729,"modified_gmt":9729,"slug":9730,"status":8018,"type":8023,"link":9731,"title":9732,"content":9734,"featured_media":7865,"template":6,"class_list":9736,"acf":9738,"yoast_head":9739,"yoast_head_json":9740,"_links":9771},17533,"2025-03-26T20:57:11",{"rendered":9728},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":9733},"Lindie",{"rendered":9735,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[9737,8023,8247,8248,8249],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9741,"robots":9742,"og_locale":8162,"og_type":8163,"og_title":9741,"og_description":9743,"og_url":9731,"og_site_name":8164,"article_publisher":548,"article_modified_time":9744,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9745,"schema":9746},"Lindie | Virgin Active South Africa",{"index":8255,"follow":8157},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9747},[9748,9756,9761,9767],{"@type":8262,"@id":9731,"url":9731,"name":9741,"isPartOf":9749,"datePublished":9750,"dateModified":9744,"breadcrumb":9751,"inLanguage":8176,"potentialAction":9753},{"@id":8173},"2025-03-26T20:57:11+00:00",{"@id":9752},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[9754],{"@type":8269,"target":9755},[9731],{"@type":8178,"@id":9752,"itemListElement":9757},[9758,9759,9760],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9733},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9762,"potentialAction":9763,"inLanguage":8176},{"@id":8191},[9764],{"@type":8194,"target":9765,"query-input":9766},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9768,"image":9769,"sameAs":9770},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9772,"collection":9777,"about":9779,"wp:attachment":9781,"curies":9784},[9773],{"href":9774,"targetHints":9775},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":9776},[8219],[9778],{"href":8296},[9780],{"href":8299},[9782],{"href":9783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[9785],{"name":8231,"href":8232,"templated":609},{"id":9787,"date":9788,"date_gmt":9788,"guid":9789,"modified":9791,"modified_gmt":9791,"slug":9792,"status":8018,"type":8023,"link":9793,"title":9794,"content":9796,"featured_media":7865,"template":6,"class_list":9798,"acf":9800,"yoast_head":9801,"yoast_head_json":9802,"_links":9833},17532,"2025-03-26T20:55:58",{"rendered":9790},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":9795},"Nicole C",{"rendered":9797,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[9799,8023,8247,8248,8249],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9803,"robots":9804,"og_locale":8162,"og_type":8163,"og_title":9803,"og_description":9805,"og_url":9793,"og_site_name":8164,"article_publisher":548,"article_modified_time":9806,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9807,"schema":9808},"Nicole C | Virgin Active South Africa",{"index":8255,"follow":8157},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9809},[9810,9818,9823,9829],{"@type":8262,"@id":9793,"url":9793,"name":9803,"isPartOf":9811,"datePublished":9812,"dateModified":9806,"breadcrumb":9813,"inLanguage":8176,"potentialAction":9815},{"@id":8173},"2025-03-26T20:55:58+00:00",{"@id":9814},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[9816],{"@type":8269,"target":9817},[9793],{"@type":8178,"@id":9814,"itemListElement":9819},[9820,9821,9822],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9795},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9824,"potentialAction":9825,"inLanguage":8176},{"@id":8191},[9826],{"@type":8194,"target":9827,"query-input":9828},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9830,"image":9831,"sameAs":9832},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9834,"collection":9839,"about":9841,"wp:attachment":9843,"curies":9846},[9835],{"href":9836,"targetHints":9837},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":9838},[8219],[9840],{"href":8296},[9842],{"href":8299},[9844],{"href":9845},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[9847],{"name":8231,"href":8232,"templated":609},{"id":9849,"date":9850,"date_gmt":9850,"guid":9851,"modified":9853,"modified_gmt":9853,"slug":9854,"status":8018,"type":8023,"link":9855,"title":9856,"content":9858,"featured_media":7865,"template":6,"class_list":9860,"acf":9862,"yoast_head":9863,"yoast_head_json":9864,"_links":9895},17531,"2025-03-26T20:55:08",{"rendered":9852},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":9857},"Sibu",{"rendered":9859,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[9861,8023,8247,8248,8249],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9865,"robots":9866,"og_locale":8162,"og_type":8163,"og_title":9865,"og_description":9867,"og_url":9855,"og_site_name":8164,"article_publisher":548,"article_modified_time":9868,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9869,"schema":9870},"Sibu | Virgin Active South Africa",{"index":8255,"follow":8157},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9871},[9872,9880,9885,9891],{"@type":8262,"@id":9855,"url":9855,"name":9865,"isPartOf":9873,"datePublished":9874,"dateModified":9868,"breadcrumb":9875,"inLanguage":8176,"potentialAction":9877},{"@id":8173},"2025-03-26T20:55:08+00:00",{"@id":9876},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[9878],{"@type":8269,"target":9879},[9855],{"@type":8178,"@id":9876,"itemListElement":9881},[9882,9883,9884],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9857},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9886,"potentialAction":9887,"inLanguage":8176},{"@id":8191},[9888],{"@type":8194,"target":9889,"query-input":9890},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9892,"image":9893,"sameAs":9894},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9896,"collection":9901,"about":9903,"wp:attachment":9905,"curies":9908},[9897],{"href":9898,"targetHints":9899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":9900},[8219],[9902],{"href":8296},[9904],{"href":8299},[9906],{"href":9907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[9909],{"name":8231,"href":8232,"templated":609},{"id":9911,"date":9912,"date_gmt":9912,"guid":9913,"modified":9915,"modified_gmt":9915,"slug":9916,"status":8018,"type":8023,"link":9917,"title":9918,"content":9920,"featured_media":7865,"template":6,"class_list":9922,"acf":9924,"yoast_head":9925,"yoast_head_json":9926,"_links":9957},17530,"2025-03-26T20:54:26",{"rendered":9914},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":9919},"George A",{"rendered":9921,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[9923,8023,8247,8248,8249],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9927,"robots":9928,"og_locale":8162,"og_type":8163,"og_title":9927,"og_description":9929,"og_url":9917,"og_site_name":8164,"article_publisher":548,"article_modified_time":9930,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9931,"schema":9932},"George A | Virgin Active South Africa",{"index":8255,"follow":8157},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9933},[9934,9942,9947,9953],{"@type":8262,"@id":9917,"url":9917,"name":9927,"isPartOf":9935,"datePublished":9936,"dateModified":9930,"breadcrumb":9937,"inLanguage":8176,"potentialAction":9939},{"@id":8173},"2025-03-26T20:54:26+00:00",{"@id":9938},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[9940],{"@type":8269,"target":9941},[9917],{"@type":8178,"@id":9938,"itemListElement":9943},[9944,9945,9946],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9919},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":9948,"potentialAction":9949,"inLanguage":8176},{"@id":8191},[9950],{"@type":8194,"target":9951,"query-input":9952},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":9954,"image":9955,"sameAs":9956},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":9958,"collection":9963,"about":9965,"wp:attachment":9967,"curies":9970},[9959],{"href":9960,"targetHints":9961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":9962},[8219],[9964],{"href":8296},[9966],{"href":8299},[9968],{"href":9969},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[9971],{"name":8231,"href":8232,"templated":609},{"id":9973,"date":9974,"date_gmt":9974,"guid":9975,"modified":9977,"modified_gmt":9977,"slug":9978,"status":8018,"type":8023,"link":9979,"title":9980,"content":9982,"featured_media":7865,"template":6,"class_list":9984,"acf":9986,"yoast_head":9987,"yoast_head_json":9988,"_links":10019},17529,"2025-03-26T20:52:57",{"rendered":9976},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":9981},"Lindie.",{"rendered":9983,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[9985,8023,8247,8248,8249],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9989,"robots":9990,"og_locale":8162,"og_type":8163,"og_title":9989,"og_description":9991,"og_url":9979,"og_site_name":8164,"article_publisher":548,"article_modified_time":9992,"twitter_card":8165,"twitter_site":8166,"twitter_misc":9993,"schema":9994},"Lindie. | Virgin Active South Africa",{"index":8255,"follow":8157},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":9995},[9996,10004,10009,10015],{"@type":8262,"@id":9979,"url":9979,"name":9989,"isPartOf":9997,"datePublished":9998,"dateModified":9992,"breadcrumb":9999,"inLanguage":8176,"potentialAction":10001},{"@id":8173},"2025-03-26T20:52:57+00:00",{"@id":10000},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10002],{"@type":8269,"target":10003},[9979],{"@type":8178,"@id":10000,"itemListElement":10005},[10006,10007,10008],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":9981},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10010,"potentialAction":10011,"inLanguage":8176},{"@id":8191},[10012],{"@type":8194,"target":10013,"query-input":10014},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10016,"image":10017,"sameAs":10018},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10020,"collection":10025,"about":10027,"wp:attachment":10029,"curies":10032},[10021],{"href":10022,"targetHints":10023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10024},[8219],[10026],{"href":8296},[10028],{"href":8299},[10030],{"href":10031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10033],{"name":8231,"href":8232,"templated":609},{"id":10035,"date":10036,"date_gmt":10036,"guid":10037,"modified":10039,"modified_gmt":10039,"slug":10040,"status":8018,"type":8023,"link":10041,"title":10042,"content":10044,"featured_media":7865,"template":6,"class_list":10046,"acf":10048,"yoast_head":10049,"yoast_head_json":10050,"_links":10081},17528,"2025-03-26T20:52:17",{"rendered":10038},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10043},"Laina S",{"rendered":10045,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10047,8023,8247,8248,8249],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10051,"robots":10052,"og_locale":8162,"og_type":8163,"og_title":10051,"og_description":10053,"og_url":10041,"og_site_name":8164,"article_publisher":548,"article_modified_time":10054,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10055,"schema":10056},"Laina S | Virgin Active South Africa",{"index":8255,"follow":8157},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10057},[10058,10066,10071,10077],{"@type":8262,"@id":10041,"url":10041,"name":10051,"isPartOf":10059,"datePublished":10060,"dateModified":10054,"breadcrumb":10061,"inLanguage":8176,"potentialAction":10063},{"@id":8173},"2025-03-26T20:52:17+00:00",{"@id":10062},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10064],{"@type":8269,"target":10065},[10041],{"@type":8178,"@id":10062,"itemListElement":10067},[10068,10069,10070],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10043},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10072,"potentialAction":10073,"inLanguage":8176},{"@id":8191},[10074],{"@type":8194,"target":10075,"query-input":10076},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10078,"image":10079,"sameAs":10080},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10082,"collection":10087,"about":10089,"wp:attachment":10091,"curies":10094},[10083],{"href":10084,"targetHints":10085},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10086},[8219],[10088],{"href":8296},[10090],{"href":8299},[10092],{"href":10093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10095],{"name":8231,"href":8232,"templated":609},{"id":10097,"date":10098,"date_gmt":10098,"guid":10099,"modified":10101,"modified_gmt":10101,"slug":10102,"status":8018,"type":8023,"link":10103,"title":10104,"content":10106,"featured_media":7865,"template":6,"class_list":10108,"acf":10110,"yoast_head":10111,"yoast_head_json":10112,"_links":10143},17527,"2025-03-26T20:51:47",{"rendered":10100},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10105},"Kirsten D",{"rendered":10107,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10109,8023,8247,8248,8249],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10113,"robots":10114,"og_locale":8162,"og_type":8163,"og_title":10113,"og_description":10115,"og_url":10103,"og_site_name":8164,"article_publisher":548,"article_modified_time":10116,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10117,"schema":10118},"Kirsten D | Virgin Active South Africa",{"index":8255,"follow":8157},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10119},[10120,10128,10133,10139],{"@type":8262,"@id":10103,"url":10103,"name":10113,"isPartOf":10121,"datePublished":10122,"dateModified":10116,"breadcrumb":10123,"inLanguage":8176,"potentialAction":10125},{"@id":8173},"2025-03-26T20:51:47+00:00",{"@id":10124},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10126],{"@type":8269,"target":10127},[10103],{"@type":8178,"@id":10124,"itemListElement":10129},[10130,10131,10132],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10105},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10134,"potentialAction":10135,"inLanguage":8176},{"@id":8191},[10136],{"@type":8194,"target":10137,"query-input":10138},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10140,"image":10141,"sameAs":10142},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10144,"collection":10149,"about":10151,"wp:attachment":10153,"curies":10156},[10145],{"href":10146,"targetHints":10147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10148},[8219],[10150],{"href":8296},[10152],{"href":8299},[10154],{"href":10155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10157],{"name":8231,"href":8232,"templated":609},{"id":8050,"date":10159,"date_gmt":10159,"guid":10160,"modified":10159,"modified_gmt":10159,"slug":8054,"status":8018,"type":8023,"link":10161,"title":10162,"content":10163,"featured_media":7865,"template":6,"class_list":10165,"acf":10167,"yoast_head":10168,"yoast_head_json":10169,"_links":10198},"2025-03-26T20:49:13",{"rendered":8055},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":8053},{"rendered":10164,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10166,8023,8247,8248,8249],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10170,"robots":10171,"og_locale":8162,"og_type":8163,"og_title":10170,"og_description":8052,"og_url":10161,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10172,"schema":10173},"Sylvia | Virgin Active South Africa",{"index":8255,"follow":8157},{"Est. reading time":8258},{"@context":8168,"@graph":10174},[10175,10183,10188,10194],{"@type":8262,"@id":10161,"url":10161,"name":10170,"isPartOf":10176,"datePublished":10177,"breadcrumb":10178,"inLanguage":8176,"potentialAction":10180},{"@id":8173},"2025-03-26T20:49:13+00:00",{"@id":10179},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10181],{"@type":8269,"target":10182},[10161],{"@type":8178,"@id":10179,"itemListElement":10184},[10185,10186,10187],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8053},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10189,"potentialAction":10190,"inLanguage":8176},{"@id":8191},[10191],{"@type":8194,"target":10192,"query-input":10193},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10195,"image":10196,"sameAs":10197},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10199,"collection":10204,"about":10206,"wp:attachment":10208,"curies":10211},[10200],{"href":10201,"targetHints":10202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10203},[8219],[10205],{"href":8296},[10207],{"href":8299},[10209],{"href":10210},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10212],{"name":8231,"href":8232,"templated":609},{"id":8042,"date":10214,"date_gmt":10214,"guid":10215,"modified":10216,"modified_gmt":10216,"slug":8046,"status":8018,"type":8023,"link":10217,"title":10218,"content":10219,"featured_media":7865,"template":6,"class_list":10221,"acf":10223,"yoast_head":10224,"yoast_head_json":10225,"_links":10255},"2025-03-26T20:48:43",{"rendered":8048},"2025-05-29T05:31:23","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":8045},{"rendered":10220,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10222,8023,8247,8248,8249],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10226,"robots":10227,"og_locale":8162,"og_type":8163,"og_title":10226,"og_description":8044,"og_url":10217,"og_site_name":8164,"article_publisher":548,"article_modified_time":10228,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10229,"schema":10230},"Sifiso M | Virgin Active South Africa",{"index":8255,"follow":8157},"2025-05-29T05:31:23+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10231},[10232,10240,10245,10251],{"@type":8262,"@id":10217,"url":10217,"name":10226,"isPartOf":10233,"datePublished":10234,"dateModified":10228,"breadcrumb":10235,"inLanguage":8176,"potentialAction":10237},{"@id":8173},"2025-03-26T20:48:43+00:00",{"@id":10236},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10238],{"@type":8269,"target":10239},[10217],{"@type":8178,"@id":10236,"itemListElement":10241},[10242,10243,10244],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8045},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10246,"potentialAction":10247,"inLanguage":8176},{"@id":8191},[10248],{"@type":8194,"target":10249,"query-input":10250},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10252,"image":10253,"sameAs":10254},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10256,"collection":10261,"about":10263,"wp:attachment":10265,"curies":10268},[10257],{"href":10258,"targetHints":10259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10260},[8219],[10262],{"href":8296},[10264],{"href":8299},[10266],{"href":10267},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10269],{"name":8231,"href":8232,"templated":609},{"id":8034,"date":10271,"date_gmt":10271,"guid":10272,"modified":10273,"modified_gmt":10273,"slug":8038,"status":8018,"type":8023,"link":10274,"title":10275,"content":10276,"featured_media":7865,"template":6,"class_list":10278,"acf":10280,"yoast_head":10281,"yoast_head_json":10282,"_links":10313},"2025-03-26T20:47:44",{"rendered":8040},"2025-05-29T05:30:42","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":8037},{"rendered":10277,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10279,8023,8247,8248,8249],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10283,"robots":10284,"og_locale":8162,"og_type":8163,"og_title":10283,"og_description":10285,"og_url":10274,"og_site_name":8164,"article_publisher":548,"article_modified_time":10286,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10287,"schema":10288},"Jackie J | Virgin Active South Africa",{"index":8255,"follow":8157},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10289},[10290,10298,10303,10309],{"@type":8262,"@id":10274,"url":10274,"name":10283,"isPartOf":10291,"datePublished":10292,"dateModified":10286,"breadcrumb":10293,"inLanguage":8176,"potentialAction":10295},{"@id":8173},"2025-03-26T20:47:44+00:00",{"@id":10294},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10296],{"@type":8269,"target":10297},[10274],{"@type":8178,"@id":10294,"itemListElement":10299},[10300,10301,10302],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8037},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10304,"potentialAction":10305,"inLanguage":8176},{"@id":8191},[10306],{"@type":8194,"target":10307,"query-input":10308},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10310,"image":10311,"sameAs":10312},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10314,"collection":10319,"about":10321,"wp:attachment":10323,"curies":10326},[10315],{"href":10316,"targetHints":10317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10318},[8219],[10320],{"href":8296},[10322],{"href":8299},[10324],{"href":10325},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10327],{"name":8231,"href":8232,"templated":609},{"id":8026,"date":10329,"date_gmt":10329,"guid":10330,"modified":10331,"modified_gmt":10331,"slug":8030,"status":8018,"type":8023,"link":10332,"title":10333,"content":10334,"featured_media":7865,"template":6,"class_list":10336,"acf":10338,"yoast_head":10339,"yoast_head_json":10340,"_links":10370},"2025-03-26T20:47:16",{"rendered":8032},"2025-05-29T05:30:01","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":8029},{"rendered":10335,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10337,8023,8247,8248,8249],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10341,"robots":10342,"og_locale":8162,"og_type":8163,"og_title":10341,"og_description":8028,"og_url":10332,"og_site_name":8164,"article_publisher":548,"article_modified_time":10343,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10344,"schema":10345},"Kerry | Virgin Active South Africa",{"index":8255,"follow":8157},"2025-05-29T05:30:01+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10346},[10347,10355,10360,10366],{"@type":8262,"@id":10332,"url":10332,"name":10341,"isPartOf":10348,"datePublished":10349,"dateModified":10343,"breadcrumb":10350,"inLanguage":8176,"potentialAction":10352},{"@id":8173},"2025-03-26T20:47:16+00:00",{"@id":10351},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10353],{"@type":8269,"target":10354},[10332],{"@type":8178,"@id":10351,"itemListElement":10356},[10357,10358,10359],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8029},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10361,"potentialAction":10362,"inLanguage":8176},{"@id":8191},[10363],{"@type":8194,"target":10364,"query-input":10365},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10367,"image":10368,"sameAs":10369},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10371,"collection":10376,"about":10378,"wp:attachment":10380,"curies":10383},[10372],{"href":10373,"targetHints":10374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10375},[8219],[10377],{"href":8296},[10379],{"href":8299},[10381],{"href":10382},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10384],{"name":8231,"href":8232,"templated":609},{"id":8014,"date":10386,"date_gmt":10386,"guid":10387,"modified":10388,"modified_gmt":10388,"slug":8020,"status":8018,"type":8023,"link":10389,"title":10390,"content":10391,"featured_media":7865,"template":6,"class_list":10393,"acf":10395,"yoast_head":10396,"yoast_head_json":10397,"_links":10427},"2025-03-26T20:46:49",{"rendered":8022},"2025-05-29T05:29:27","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":8017},{"rendered":10392,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10394,8023,8247,8248,8249],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10398,"robots":10399,"og_locale":8162,"og_type":8163,"og_title":10398,"og_description":8016,"og_url":10389,"og_site_name":8164,"article_publisher":548,"article_modified_time":10400,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10401,"schema":10402},"Zubaida W | Virgin Active South Africa",{"index":8255,"follow":8157},"2025-05-29T05:29:27+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10403},[10404,10412,10417,10423],{"@type":8262,"@id":10389,"url":10389,"name":10398,"isPartOf":10405,"datePublished":10406,"dateModified":10400,"breadcrumb":10407,"inLanguage":8176,"potentialAction":10409},{"@id":8173},"2025-03-26T20:46:49+00:00",{"@id":10408},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10410],{"@type":8269,"target":10411},[10389],{"@type":8178,"@id":10408,"itemListElement":10413},[10414,10415,10416],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":8017},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10418,"potentialAction":10419,"inLanguage":8176},{"@id":8191},[10420],{"@type":8194,"target":10421,"query-input":10422},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10424,"image":10425,"sameAs":10426},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10428,"collection":10433,"about":10435,"wp:attachment":10437,"curies":10440},[10429],{"href":10430,"targetHints":10431},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":10432},[8219],[10434],{"href":8296},[10436],{"href":8299},[10438],{"href":10439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[10441],{"name":8231,"href":8232,"templated":609},{"id":10443,"date":10444,"date_gmt":10444,"guid":10445,"modified":10447,"modified_gmt":10447,"slug":10448,"status":8018,"type":8023,"link":10449,"title":10450,"content":10452,"featured_media":7865,"template":6,"class_list":10454,"acf":10456,"yoast_head":10457,"yoast_head_json":10458,"_links":10489},17521,"2025-03-26T20:44:57",{"rendered":10446},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","2025-05-27T12:52:38","thulisile-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":10451},"Thulisile K",{"rendered":10453,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[10455,8023,8247,8248,8249],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10459,"robots":10460,"og_locale":8162,"og_type":8163,"og_title":10459,"og_description":10461,"og_url":10449,"og_site_name":8164,"article_publisher":548,"article_modified_time":10462,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10463,"schema":10464},"Thulisile K | Virgin Active South Africa",{"index":8255,"follow":8157},"Toned my legs and lost weight.","2025-05-27T12:52:38+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10465},[10466,10474,10479,10485],{"@type":8262,"@id":10449,"url":10449,"name":10459,"isPartOf":10467,"datePublished":10468,"dateModified":10462,"breadcrumb":10469,"inLanguage":8176,"potentialAction":10471},{"@id":8173},"2025-03-26T20:44:57+00:00",{"@id":10470},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[10472],{"@type":8269,"target":10473},[10449],{"@type":8178,"@id":10470,"itemListElement":10475},[10476,10477,10478],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10451},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10480,"potentialAction":10481,"inLanguage":8176},{"@id":8191},[10482],{"@type":8194,"target":10483,"query-input":10484},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10486,"image":10487,"sameAs":10488},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10490,"collection":10495,"about":10497,"wp:attachment":10499,"curies":10502},[10491],{"href":10492,"targetHints":10493},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":10494},[8219],[10496],{"href":8296},[10498],{"href":8299},[10500],{"href":10501},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[10503],{"name":8231,"href":8232,"templated":609},{"id":10505,"date":10506,"date_gmt":10506,"guid":10507,"modified":10509,"modified_gmt":10509,"slug":10510,"status":8018,"type":8023,"link":10511,"title":10512,"content":10514,"featured_media":7865,"template":6,"class_list":10516,"acf":10518,"yoast_head":10519,"yoast_head_json":10520,"_links":10551},17520,"2025-03-26T20:44:02",{"rendered":10508},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520","2025-05-27T12:52:06","cynthia-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":10513},"Cynthia W",{"rendered":10515,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[10517,8023,8247,8248,8249],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10521,"robots":10522,"og_locale":8162,"og_type":8163,"og_title":10521,"og_description":10523,"og_url":10511,"og_site_name":8164,"article_publisher":548,"article_modified_time":10524,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10525,"schema":10526},"Cynthia W | Virgin Active South Africa",{"index":8255,"follow":8157},"Fitness fun.","2025-05-27T12:52:06+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10527},[10528,10536,10541,10547],{"@type":8262,"@id":10511,"url":10511,"name":10521,"isPartOf":10529,"datePublished":10530,"dateModified":10524,"breadcrumb":10531,"inLanguage":8176,"potentialAction":10533},{"@id":8173},"2025-03-26T20:44:02+00:00",{"@id":10532},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[10534],{"@type":8269,"target":10535},[10511],{"@type":8178,"@id":10532,"itemListElement":10537},[10538,10539,10540],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10513},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10542,"potentialAction":10543,"inLanguage":8176},{"@id":8191},[10544],{"@type":8194,"target":10545,"query-input":10546},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10548,"image":10549,"sameAs":10550},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10552,"collection":10557,"about":10559,"wp:attachment":10561,"curies":10564},[10553],{"href":10554,"targetHints":10555},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":10556},[8219],[10558],{"href":8296},[10560],{"href":8299},[10562],{"href":10563},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[10565],{"name":8231,"href":8232,"templated":609},{"id":10567,"date":10568,"date_gmt":10568,"guid":10569,"modified":10571,"modified_gmt":10571,"slug":10572,"status":8018,"type":8023,"link":10573,"title":10574,"content":10576,"featured_media":7865,"template":6,"class_list":10578,"acf":10580,"yoast_head":10581,"yoast_head_json":10582,"_links":10613},17519,"2025-03-26T20:41:57",{"rendered":10570},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519","2025-05-27T12:51:28","jeff-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":10575},"Jeff G",{"rendered":10577,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[10579,8023,8247,8248,8249],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10583,"robots":10584,"og_locale":8162,"og_type":8163,"og_title":10583,"og_description":10585,"og_url":10573,"og_site_name":8164,"article_publisher":548,"article_modified_time":10586,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10587,"schema":10588},"Jeff G | Virgin Active South Africa",{"index":8255,"follow":8157},"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","2025-05-27T12:51:28+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10589},[10590,10598,10603,10609],{"@type":8262,"@id":10573,"url":10573,"name":10583,"isPartOf":10591,"datePublished":10592,"dateModified":10586,"breadcrumb":10593,"inLanguage":8176,"potentialAction":10595},{"@id":8173},"2025-03-26T20:41:57+00:00",{"@id":10594},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[10596],{"@type":8269,"target":10597},[10573],{"@type":8178,"@id":10594,"itemListElement":10599},[10600,10601,10602],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10575},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10604,"potentialAction":10605,"inLanguage":8176},{"@id":8191},[10606],{"@type":8194,"target":10607,"query-input":10608},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10610,"image":10611,"sameAs":10612},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10614,"collection":10619,"about":10621,"wp:attachment":10623,"curies":10626},[10615],{"href":10616,"targetHints":10617},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":10618},[8219],[10620],{"href":8296},[10622],{"href":8299},[10624],{"href":10625},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[10627],{"name":8231,"href":8232,"templated":609},{"id":10629,"date":10630,"date_gmt":10630,"guid":10631,"modified":10633,"modified_gmt":10633,"slug":10634,"status":8018,"type":8023,"link":10635,"title":10636,"content":10638,"featured_media":7865,"template":6,"class_list":10640,"acf":10642,"yoast_head":10643,"yoast_head_json":10644,"_links":10675},17518,"2025-03-26T20:41:01",{"rendered":10632},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518","2025-05-27T12:50:55","zandile-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":10637},"Zandile M",{"rendered":10639,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[10641,8023,8247,8248,8249],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10645,"robots":10646,"og_locale":8162,"og_type":8163,"og_title":10645,"og_description":10647,"og_url":10635,"og_site_name":8164,"article_publisher":548,"article_modified_time":10648,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10649,"schema":10650},"Zandile M | Virgin Active South Africa",{"index":8255,"follow":8157},"I like cycling.","2025-05-27T12:50:55+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10651},[10652,10660,10665,10671],{"@type":8262,"@id":10635,"url":10635,"name":10645,"isPartOf":10653,"datePublished":10654,"dateModified":10648,"breadcrumb":10655,"inLanguage":8176,"potentialAction":10657},{"@id":8173},"2025-03-26T20:41:01+00:00",{"@id":10656},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[10658],{"@type":8269,"target":10659},[10635],{"@type":8178,"@id":10656,"itemListElement":10661},[10662,10663,10664],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10637},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10666,"potentialAction":10667,"inLanguage":8176},{"@id":8191},[10668],{"@type":8194,"target":10669,"query-input":10670},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10672,"image":10673,"sameAs":10674},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10676,"collection":10681,"about":10683,"wp:attachment":10685,"curies":10688},[10677],{"href":10678,"targetHints":10679},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":10680},[8219],[10682],{"href":8296},[10684],{"href":8299},[10686],{"href":10687},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[10689],{"name":8231,"href":8232,"templated":609},{"id":10691,"date":10692,"date_gmt":10692,"guid":10693,"modified":10695,"modified_gmt":10695,"slug":10696,"status":8018,"type":8023,"link":10697,"title":10698,"content":10700,"featured_media":7865,"template":6,"class_list":10702,"acf":10704,"yoast_head":10705,"yoast_head_json":10706,"_links":10737},17517,"2025-03-26T20:40:20",{"rendered":10694},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517","2025-05-27T12:49:40","debbie-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":10699},"Debbie S",{"rendered":10701,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[10703,8023,8247,8248,8249],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10707,"robots":10708,"og_locale":8162,"og_type":8163,"og_title":10707,"og_description":10709,"og_url":10697,"og_site_name":8164,"article_publisher":548,"article_modified_time":10710,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10711,"schema":10712},"Debbie S | Virgin Active South Africa",{"index":8255,"follow":8157},"Cycling good for my cardio.","2025-05-27T12:49:40+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10713},[10714,10722,10727,10733],{"@type":8262,"@id":10697,"url":10697,"name":10707,"isPartOf":10715,"datePublished":10716,"dateModified":10710,"breadcrumb":10717,"inLanguage":8176,"potentialAction":10719},{"@id":8173},"2025-03-26T20:40:20+00:00",{"@id":10718},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[10720],{"@type":8269,"target":10721},[10697],{"@type":8178,"@id":10718,"itemListElement":10723},[10724,10725,10726],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10699},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10728,"potentialAction":10729,"inLanguage":8176},{"@id":8191},[10730],{"@type":8194,"target":10731,"query-input":10732},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10734,"image":10735,"sameAs":10736},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10738,"collection":10743,"about":10745,"wp:attachment":10747,"curies":10750},[10739],{"href":10740,"targetHints":10741},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":10742},[8219],[10744],{"href":8296},[10746],{"href":8299},[10748],{"href":10749},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[10751],{"name":8231,"href":8232,"templated":609},{"id":10753,"date":10754,"date_gmt":10754,"guid":10755,"modified":10757,"modified_gmt":10757,"slug":10758,"status":8018,"type":8023,"link":10759,"title":10760,"content":10762,"featured_media":7865,"template":6,"class_list":10764,"acf":10766,"yoast_head":10767,"yoast_head_json":10768,"_links":10799},17516,"2025-03-26T20:22:06",{"rendered":10756},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":10761},"Francois S.",{"rendered":10763,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[10765,8023,8247,8248,8249],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10769,"robots":10770,"og_locale":8162,"og_type":8163,"og_title":10769,"og_description":10771,"og_url":10759,"og_site_name":8164,"article_publisher":548,"article_modified_time":10772,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10773,"schema":10774},"Francois S. | Virgin Active South Africa",{"index":8255,"follow":8157},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10775},[10776,10784,10789,10795],{"@type":8262,"@id":10759,"url":10759,"name":10769,"isPartOf":10777,"datePublished":10778,"dateModified":10772,"breadcrumb":10779,"inLanguage":8176,"potentialAction":10781},{"@id":8173},"2025-03-26T20:22:06+00:00",{"@id":10780},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[10782],{"@type":8269,"target":10783},[10759],{"@type":8178,"@id":10780,"itemListElement":10785},[10786,10787,10788],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10761},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10790,"potentialAction":10791,"inLanguage":8176},{"@id":8191},[10792],{"@type":8194,"target":10793,"query-input":10794},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10796,"image":10797,"sameAs":10798},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10800,"collection":10805,"about":10807,"wp:attachment":10809,"curies":10812},[10801],{"href":10802,"targetHints":10803},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":10804},[8219],[10806],{"href":8296},[10808],{"href":8299},[10810],{"href":10811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[10813],{"name":8231,"href":8232,"templated":609},{"id":10815,"date":10816,"date_gmt":10816,"guid":10817,"modified":10819,"modified_gmt":10819,"slug":10820,"status":8018,"type":8023,"link":10821,"title":10822,"content":10824,"featured_media":7865,"template":6,"class_list":10826,"acf":10828,"yoast_head":10829,"yoast_head_json":10830,"_links":10861},17515,"2025-03-26T20:20:39",{"rendered":10818},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":10823},"Erin",{"rendered":10825,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[10827,8023,8247,8248,8249],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10831,"robots":10832,"og_locale":8162,"og_type":8163,"og_title":10831,"og_description":10833,"og_url":10821,"og_site_name":8164,"article_publisher":548,"article_modified_time":10834,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10835,"schema":10836},"Erin | Virgin Active South Africa",{"index":8255,"follow":8157},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10837},[10838,10846,10851,10857],{"@type":8262,"@id":10821,"url":10821,"name":10831,"isPartOf":10839,"datePublished":10840,"dateModified":10834,"breadcrumb":10841,"inLanguage":8176,"potentialAction":10843},{"@id":8173},"2025-03-26T20:20:39+00:00",{"@id":10842},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[10844],{"@type":8269,"target":10845},[10821],{"@type":8178,"@id":10842,"itemListElement":10847},[10848,10849,10850],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10823},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10852,"potentialAction":10853,"inLanguage":8176},{"@id":8191},[10854],{"@type":8194,"target":10855,"query-input":10856},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10858,"image":10859,"sameAs":10860},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10862,"collection":10867,"about":10869,"wp:attachment":10871,"curies":10874},[10863],{"href":10864,"targetHints":10865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":10866},[8219],[10868],{"href":8296},[10870],{"href":8299},[10872],{"href":10873},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[10875],{"name":8231,"href":8232,"templated":609},{"id":10877,"date":10878,"date_gmt":10878,"guid":10879,"modified":10881,"modified_gmt":10881,"slug":10882,"status":8018,"type":8023,"link":10883,"title":10884,"content":10886,"featured_media":7865,"template":6,"class_list":10888,"acf":10890,"yoast_head":10891,"yoast_head_json":10892,"_links":10923},17514,"2025-03-26T20:11:31",{"rendered":10880},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":10885},"Surita P.",{"rendered":10887,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[10889,8023,8247,8248,8249],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10893,"robots":10894,"og_locale":8162,"og_type":8163,"og_title":10893,"og_description":10895,"og_url":10883,"og_site_name":8164,"article_publisher":548,"article_modified_time":10896,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10897,"schema":10898},"Surita P. | Virgin Active South Africa",{"index":8255,"follow":8157},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10899},[10900,10908,10913,10919],{"@type":8262,"@id":10883,"url":10883,"name":10893,"isPartOf":10901,"datePublished":10902,"dateModified":10896,"breadcrumb":10903,"inLanguage":8176,"potentialAction":10905},{"@id":8173},"2025-03-26T20:11:31+00:00",{"@id":10904},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[10906],{"@type":8269,"target":10907},[10883],{"@type":8178,"@id":10904,"itemListElement":10909},[10910,10911,10912],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10885},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10914,"potentialAction":10915,"inLanguage":8176},{"@id":8191},[10916],{"@type":8194,"target":10917,"query-input":10918},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10920,"image":10921,"sameAs":10922},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10924,"collection":10929,"about":10931,"wp:attachment":10933,"curies":10936},[10925],{"href":10926,"targetHints":10927},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":10928},[8219],[10930],{"href":8296},[10932],{"href":8299},[10934],{"href":10935},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[10937],{"name":8231,"href":8232,"templated":609},{"id":10939,"date":10940,"date_gmt":10940,"guid":10941,"modified":10943,"modified_gmt":10943,"slug":10944,"status":8018,"type":8023,"link":10945,"title":10946,"content":10948,"featured_media":7865,"template":6,"class_list":10950,"acf":10952,"yoast_head":10953,"yoast_head_json":10954,"_links":10985},17513,"2025-03-26T20:09:38",{"rendered":10942},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":10947},"Izelle F.",{"rendered":10949,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[10951,8023,8247,8248,8249],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10955,"robots":10956,"og_locale":8162,"og_type":8163,"og_title":10955,"og_description":10957,"og_url":10945,"og_site_name":8164,"article_publisher":548,"article_modified_time":10958,"twitter_card":8165,"twitter_site":8166,"twitter_misc":10959,"schema":10960},"Izelle F. | Virgin Active South Africa",{"index":8255,"follow":8157},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":10961},[10962,10970,10975,10981],{"@type":8262,"@id":10945,"url":10945,"name":10955,"isPartOf":10963,"datePublished":10964,"dateModified":10958,"breadcrumb":10965,"inLanguage":8176,"potentialAction":10967},{"@id":8173},"2025-03-26T20:09:38+00:00",{"@id":10966},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[10968],{"@type":8269,"target":10969},[10945],{"@type":8178,"@id":10966,"itemListElement":10971},[10972,10973,10974],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":10947},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":10976,"potentialAction":10977,"inLanguage":8176},{"@id":8191},[10978],{"@type":8194,"target":10979,"query-input":10980},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":10982,"image":10983,"sameAs":10984},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":10986,"collection":10991,"about":10993,"wp:attachment":10995,"curies":10998},[10987],{"href":10988,"targetHints":10989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":10990},[8219],[10992],{"href":8296},[10994],{"href":8299},[10996],{"href":10997},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[10999],{"name":8231,"href":8232,"templated":609},{"id":11001,"date":11002,"date_gmt":11002,"guid":11003,"modified":11005,"modified_gmt":11005,"slug":11006,"status":8018,"type":8023,"link":11007,"title":11008,"content":11010,"featured_media":7865,"template":6,"class_list":11012,"acf":11014,"yoast_head":11015,"yoast_head_json":11016,"_links":11047},17512,"2025-03-26T20:08:00",{"rendered":11004},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11009},"Jayde M.",{"rendered":11011,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11013,8023,8247,8248,8249],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11017,"robots":11018,"og_locale":8162,"og_type":8163,"og_title":11017,"og_description":11019,"og_url":11007,"og_site_name":8164,"article_publisher":548,"article_modified_time":11020,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11021,"schema":11022},"Jayde M. | Virgin Active South Africa",{"index":8255,"follow":8157},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11023},[11024,11032,11037,11043],{"@type":8262,"@id":11007,"url":11007,"name":11017,"isPartOf":11025,"datePublished":11026,"dateModified":11020,"breadcrumb":11027,"inLanguage":8176,"potentialAction":11029},{"@id":8173},"2025-03-26T20:08:00+00:00",{"@id":11028},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11030],{"@type":8269,"target":11031},[11007],{"@type":8178,"@id":11028,"itemListElement":11033},[11034,11035,11036],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11009},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11038,"potentialAction":11039,"inLanguage":8176},{"@id":8191},[11040],{"@type":8194,"target":11041,"query-input":11042},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11044,"image":11045,"sameAs":11046},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11048,"collection":11053,"about":11055,"wp:attachment":11057,"curies":11060},[11049],{"href":11050,"targetHints":11051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11052},[8219],[11054],{"href":8296},[11056],{"href":8299},[11058],{"href":11059},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11061],{"name":8231,"href":8232,"templated":609},{"id":11063,"date":11064,"date_gmt":11064,"guid":11065,"modified":11067,"modified_gmt":11067,"slug":11068,"status":8018,"type":8023,"link":11069,"title":11070,"content":11072,"featured_media":7865,"template":6,"class_list":11074,"acf":11076,"yoast_head":11077,"yoast_head_json":11078,"_links":11109},17510,"2025-03-26T19:51:28",{"rendered":11066},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11071},"Shannon G",{"rendered":11073,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11075,8023,8247,8248,8249],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11079,"robots":11080,"og_locale":8162,"og_type":8163,"og_title":11079,"og_description":11081,"og_url":11069,"og_site_name":8164,"article_publisher":548,"article_modified_time":11082,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11083,"schema":11084},"Shannon G | Virgin Active South Africa",{"index":8255,"follow":8157},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11085},[11086,11094,11099,11105],{"@type":8262,"@id":11069,"url":11069,"name":11079,"isPartOf":11087,"datePublished":11088,"dateModified":11082,"breadcrumb":11089,"inLanguage":8176,"potentialAction":11091},{"@id":8173},"2025-03-26T19:51:28+00:00",{"@id":11090},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11092],{"@type":8269,"target":11093},[11069],{"@type":8178,"@id":11090,"itemListElement":11095},[11096,11097,11098],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11071},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11100,"potentialAction":11101,"inLanguage":8176},{"@id":8191},[11102],{"@type":8194,"target":11103,"query-input":11104},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11106,"image":11107,"sameAs":11108},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11110,"collection":11115,"about":11117,"wp:attachment":11119,"curies":11122},[11111],{"href":11112,"targetHints":11113},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11114},[8219],[11116],{"href":8296},[11118],{"href":8299},[11120],{"href":11121},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11123],{"name":8231,"href":8232,"templated":609},{"id":11125,"date":11126,"date_gmt":11126,"guid":11127,"modified":11129,"modified_gmt":11129,"slug":11130,"status":8018,"type":8023,"link":11131,"title":11132,"content":11134,"featured_media":7865,"template":6,"class_list":11136,"acf":11138,"yoast_head":11139,"yoast_head_json":11140,"_links":11171},17509,"2025-03-26T19:49:49",{"rendered":11128},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11133},"Catherine P",{"rendered":11135,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11137,8023,8247,8248,8249],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11141,"robots":11142,"og_locale":8162,"og_type":8163,"og_title":11141,"og_description":11143,"og_url":11131,"og_site_name":8164,"article_publisher":548,"article_modified_time":11144,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11145,"schema":11146},"Catherine P | Virgin Active South Africa",{"index":8255,"follow":8157},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11147},[11148,11156,11161,11167],{"@type":8262,"@id":11131,"url":11131,"name":11141,"isPartOf":11149,"datePublished":11150,"dateModified":11144,"breadcrumb":11151,"inLanguage":8176,"potentialAction":11153},{"@id":8173},"2025-03-26T19:49:49+00:00",{"@id":11152},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11154],{"@type":8269,"target":11155},[11131],{"@type":8178,"@id":11152,"itemListElement":11157},[11158,11159,11160],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11133},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11162,"potentialAction":11163,"inLanguage":8176},{"@id":8191},[11164],{"@type":8194,"target":11165,"query-input":11166},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11168,"image":11169,"sameAs":11170},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11172,"collection":11177,"about":11179,"wp:attachment":11181,"curies":11184},[11173],{"href":11174,"targetHints":11175},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11176},[8219],[11178],{"href":8296},[11180],{"href":8299},[11182],{"href":11183},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11185],{"name":8231,"href":8232,"templated":609},{"id":11187,"date":11188,"date_gmt":11188,"guid":11189,"modified":11191,"modified_gmt":11191,"slug":11192,"status":8018,"type":8023,"link":11193,"title":11194,"content":11196,"featured_media":7865,"template":6,"class_list":11198,"acf":11200,"yoast_head":11201,"yoast_head_json":11202,"_links":11233},17508,"2025-03-26T19:48:53",{"rendered":11190},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11195},"Mirjam M",{"rendered":11197,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11199,8023,8247,8248,8249],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11203,"robots":11204,"og_locale":8162,"og_type":8163,"og_title":11203,"og_description":11205,"og_url":11193,"og_site_name":8164,"article_publisher":548,"article_modified_time":11206,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11207,"schema":11208},"Mirjam M | Virgin Active South Africa",{"index":8255,"follow":8157},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11209},[11210,11218,11223,11229],{"@type":8262,"@id":11193,"url":11193,"name":11203,"isPartOf":11211,"datePublished":11212,"dateModified":11206,"breadcrumb":11213,"inLanguage":8176,"potentialAction":11215},{"@id":8173},"2025-03-26T19:48:53+00:00",{"@id":11214},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11216],{"@type":8269,"target":11217},[11193],{"@type":8178,"@id":11214,"itemListElement":11219},[11220,11221,11222],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11195},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11224,"potentialAction":11225,"inLanguage":8176},{"@id":8191},[11226],{"@type":8194,"target":11227,"query-input":11228},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11230,"image":11231,"sameAs":11232},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11234,"collection":11239,"about":11241,"wp:attachment":11243,"curies":11246},[11235],{"href":11236,"targetHints":11237},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11238},[8219],[11240],{"href":8296},[11242],{"href":8299},[11244],{"href":11245},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11247],{"name":8231,"href":8232,"templated":609},{"id":11249,"date":11250,"date_gmt":11250,"guid":11251,"modified":11253,"modified_gmt":11253,"slug":11254,"status":8018,"type":8023,"link":11255,"title":11256,"content":11258,"featured_media":7865,"template":6,"class_list":11260,"acf":11262,"yoast_head":11263,"yoast_head_json":11264,"_links":11295},17507,"2025-03-26T19:48:24",{"rendered":11252},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11257},"D. Bewick",{"rendered":11259,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11261,8023,8247,8248,8249],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11265,"robots":11266,"og_locale":8162,"og_type":8163,"og_title":11265,"og_description":11267,"og_url":11255,"og_site_name":8164,"article_publisher":548,"article_modified_time":11268,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11269,"schema":11270},"D. Bewick | Virgin Active South Africa",{"index":8255,"follow":8157},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11271},[11272,11280,11285,11291],{"@type":8262,"@id":11255,"url":11255,"name":11265,"isPartOf":11273,"datePublished":11274,"dateModified":11268,"breadcrumb":11275,"inLanguage":8176,"potentialAction":11277},{"@id":8173},"2025-03-26T19:48:24+00:00",{"@id":11276},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11278],{"@type":8269,"target":11279},[11255],{"@type":8178,"@id":11276,"itemListElement":11281},[11282,11283,11284],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11257},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11286,"potentialAction":11287,"inLanguage":8176},{"@id":8191},[11288],{"@type":8194,"target":11289,"query-input":11290},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11292,"image":11293,"sameAs":11294},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11296,"collection":11301,"about":11303,"wp:attachment":11305,"curies":11308},[11297],{"href":11298,"targetHints":11299},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11300},[8219],[11302],{"href":8296},[11304],{"href":8299},[11306],{"href":11307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11309],{"name":8231,"href":8232,"templated":609},{"id":11311,"date":11312,"date_gmt":11312,"guid":11313,"modified":11315,"modified_gmt":11315,"slug":11316,"status":8018,"type":8023,"link":11317,"title":11318,"content":11320,"featured_media":7865,"template":6,"class_list":11322,"acf":11324,"yoast_head":11325,"yoast_head_json":11326,"_links":11357},17504,"2025-03-26T15:21:05",{"rendered":11314},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11319},"Carolynn D",{"rendered":11321,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11323,8023,8247,8248,8249],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11327,"robots":11328,"og_locale":8162,"og_type":8163,"og_title":11327,"og_description":11329,"og_url":11317,"og_site_name":8164,"article_publisher":548,"article_modified_time":11330,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11331,"schema":11332},"Carolynn D | Virgin Active South Africa",{"index":8255,"follow":8157},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11333},[11334,11342,11347,11353],{"@type":8262,"@id":11317,"url":11317,"name":11327,"isPartOf":11335,"datePublished":11336,"dateModified":11330,"breadcrumb":11337,"inLanguage":8176,"potentialAction":11339},{"@id":8173},"2025-03-26T15:21:05+00:00",{"@id":11338},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11340],{"@type":8269,"target":11341},[11317],{"@type":8178,"@id":11338,"itemListElement":11343},[11344,11345,11346],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11319},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11348,"potentialAction":11349,"inLanguage":8176},{"@id":8191},[11350],{"@type":8194,"target":11351,"query-input":11352},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11354,"image":11355,"sameAs":11356},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11358,"collection":11363,"about":11365,"wp:attachment":11367,"curies":11370},[11359],{"href":11360,"targetHints":11361},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11362},[8219],[11364],{"href":8296},[11366],{"href":8299},[11368],{"href":11369},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11371],{"name":8231,"href":8232,"templated":609},{"id":11373,"date":11374,"date_gmt":11374,"guid":11375,"modified":11374,"modified_gmt":11374,"slug":11377,"status":8018,"type":8023,"link":11378,"title":11379,"content":11381,"featured_media":7865,"template":6,"class_list":11383,"acf":11385,"yoast_head":11386,"yoast_head_json":11387,"_links":11417},17502,"2025-03-26T15:11:48",{"rendered":11376},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11380},"Bilqees M",{"rendered":11382,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11384,8023,8247,8248,8249],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11388,"robots":11389,"og_locale":8162,"og_type":8163,"og_title":11388,"og_description":11390,"og_url":11378,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11391,"schema":11392},"Bilqees M | Virgin Active South Africa",{"index":8255,"follow":8157},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8258},{"@context":8168,"@graph":11393},[11394,11402,11407,11413],{"@type":8262,"@id":11378,"url":11378,"name":11388,"isPartOf":11395,"datePublished":11396,"breadcrumb":11397,"inLanguage":8176,"potentialAction":11399},{"@id":8173},"2025-03-26T15:11:48+00:00",{"@id":11398},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11400],{"@type":8269,"target":11401},[11378],{"@type":8178,"@id":11398,"itemListElement":11403},[11404,11405,11406],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11380},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11408,"potentialAction":11409,"inLanguage":8176},{"@id":8191},[11410],{"@type":8194,"target":11411,"query-input":11412},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11414,"image":11415,"sameAs":11416},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11418,"collection":11423,"about":11425,"wp:attachment":11427,"curies":11430},[11419],{"href":11420,"targetHints":11421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":11422},[8219],[11424],{"href":8296},[11426],{"href":8299},[11428],{"href":11429},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[11431],{"name":8231,"href":8232,"templated":609},{"id":11433,"date":11434,"date_gmt":11434,"guid":11435,"modified":11437,"modified_gmt":11437,"slug":11438,"status":8018,"type":8023,"link":11439,"title":11440,"content":11442,"featured_media":7865,"template":6,"class_list":11444,"acf":11446,"yoast_head":11447,"yoast_head_json":11448,"_links":11479},17501,"2025-03-26T15:09:13",{"rendered":11436},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":11441},"Stephen P.",{"rendered":11443,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[11445,8023,8247,8248,8249],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11449,"robots":11450,"og_locale":8162,"og_type":8163,"og_title":11449,"og_description":11451,"og_url":11439,"og_site_name":8164,"article_publisher":548,"article_modified_time":11452,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11453,"schema":11454},"Stephen P. | Virgin Active South Africa",{"index":8255,"follow":8157},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11455},[11456,11464,11469,11475],{"@type":8262,"@id":11439,"url":11439,"name":11449,"isPartOf":11457,"datePublished":11458,"dateModified":11452,"breadcrumb":11459,"inLanguage":8176,"potentialAction":11461},{"@id":8173},"2025-03-26T15:09:13+00:00",{"@id":11460},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[11462],{"@type":8269,"target":11463},[11439],{"@type":8178,"@id":11460,"itemListElement":11465},[11466,11467,11468],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11441},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11470,"potentialAction":11471,"inLanguage":8176},{"@id":8191},[11472],{"@type":8194,"target":11473,"query-input":11474},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11476,"image":11477,"sameAs":11478},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11480,"collection":11485,"about":11487,"wp:attachment":11489,"curies":11492},[11481],{"href":11482,"targetHints":11483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":11484},[8219],[11486],{"href":8296},[11488],{"href":8299},[11490],{"href":11491},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[11493],{"name":8231,"href":8232,"templated":609},{"id":11495,"date":11496,"date_gmt":11496,"guid":11497,"modified":11499,"modified_gmt":11499,"slug":11500,"status":8018,"type":8023,"link":11501,"title":11502,"content":11504,"featured_media":7865,"template":6,"class_list":11506,"acf":11508,"yoast_head":11509,"yoast_head_json":11510,"_links":11541},17500,"2025-03-26T15:08:41",{"rendered":11498},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":11503},"Pamela K.",{"rendered":11505,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[11507,8023,8247,8248,8249],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11511,"robots":11512,"og_locale":8162,"og_type":8163,"og_title":11511,"og_description":11513,"og_url":11501,"og_site_name":8164,"article_publisher":548,"article_modified_time":11514,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11515,"schema":11516},"Pamela K. | Virgin Active South Africa",{"index":8255,"follow":8157},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11517},[11518,11526,11531,11537],{"@type":8262,"@id":11501,"url":11501,"name":11511,"isPartOf":11519,"datePublished":11520,"dateModified":11514,"breadcrumb":11521,"inLanguage":8176,"potentialAction":11523},{"@id":8173},"2025-03-26T15:08:41+00:00",{"@id":11522},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[11524],{"@type":8269,"target":11525},[11501],{"@type":8178,"@id":11522,"itemListElement":11527},[11528,11529,11530],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11503},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11532,"potentialAction":11533,"inLanguage":8176},{"@id":8191},[11534],{"@type":8194,"target":11535,"query-input":11536},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11538,"image":11539,"sameAs":11540},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11542,"collection":11547,"about":11549,"wp:attachment":11551,"curies":11554},[11543],{"href":11544,"targetHints":11545},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":11546},[8219],[11548],{"href":8296},[11550],{"href":8299},[11552],{"href":11553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[11555],{"name":8231,"href":8232,"templated":609},{"id":11557,"date":11558,"date_gmt":11558,"guid":11559,"modified":11561,"modified_gmt":11561,"slug":11562,"status":8018,"type":8023,"link":11563,"title":11564,"content":11566,"featured_media":7865,"template":6,"class_list":11568,"acf":11570,"yoast_head":11571,"yoast_head_json":11572,"_links":11603},17499,"2025-03-26T15:08:20",{"rendered":11560},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":11565},"Dorris B.",{"rendered":11567,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[11569,8023,8247,8248,8249],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11573,"robots":11574,"og_locale":8162,"og_type":8163,"og_title":11573,"og_description":11575,"og_url":11563,"og_site_name":8164,"article_publisher":548,"article_modified_time":11576,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11577,"schema":11578},"Dorris B. | Virgin Active South Africa",{"index":8255,"follow":8157},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11579},[11580,11588,11593,11599],{"@type":8262,"@id":11563,"url":11563,"name":11573,"isPartOf":11581,"datePublished":11582,"dateModified":11576,"breadcrumb":11583,"inLanguage":8176,"potentialAction":11585},{"@id":8173},"2025-03-26T15:08:20+00:00",{"@id":11584},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[11586],{"@type":8269,"target":11587},[11563],{"@type":8178,"@id":11584,"itemListElement":11589},[11590,11591,11592],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11565},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11594,"potentialAction":11595,"inLanguage":8176},{"@id":8191},[11596],{"@type":8194,"target":11597,"query-input":11598},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11600,"image":11601,"sameAs":11602},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11604,"collection":11609,"about":11611,"wp:attachment":11613,"curies":11616},[11605],{"href":11606,"targetHints":11607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":11608},[8219],[11610],{"href":8296},[11612],{"href":8299},[11614],{"href":11615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[11617],{"name":8231,"href":8232,"templated":609},{"id":11619,"date":11620,"date_gmt":11620,"guid":11621,"modified":11623,"modified_gmt":11623,"slug":11624,"status":8018,"type":8023,"link":11625,"title":11626,"content":11628,"featured_media":7865,"template":6,"class_list":11630,"acf":11632,"yoast_head":11633,"yoast_head_json":11634,"_links":11665},17496,"2025-03-26T15:00:42",{"rendered":11622},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":11627},"Alison N.",{"rendered":11629,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[11631,8023,8247,8248,8249],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11635,"robots":11636,"og_locale":8162,"og_type":8163,"og_title":11635,"og_description":11637,"og_url":11625,"og_site_name":8164,"article_publisher":548,"article_modified_time":11638,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11639,"schema":11640},"Alison N. | Virgin Active South Africa",{"index":8255,"follow":8157},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11641},[11642,11650,11655,11661],{"@type":8262,"@id":11625,"url":11625,"name":11635,"isPartOf":11643,"datePublished":11644,"dateModified":11638,"breadcrumb":11645,"inLanguage":8176,"potentialAction":11647},{"@id":8173},"2025-03-26T15:00:42+00:00",{"@id":11646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[11648],{"@type":8269,"target":11649},[11625],{"@type":8178,"@id":11646,"itemListElement":11651},[11652,11653,11654],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11627},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11656,"potentialAction":11657,"inLanguage":8176},{"@id":8191},[11658],{"@type":8194,"target":11659,"query-input":11660},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11662,"image":11663,"sameAs":11664},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11666,"collection":11671,"about":11673,"wp:attachment":11675,"curies":11678},[11667],{"href":11668,"targetHints":11669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":11670},[8219],[11672],{"href":8296},[11674],{"href":8299},[11676],{"href":11677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[11679],{"name":8231,"href":8232,"templated":609},{"id":11681,"date":11682,"date_gmt":11682,"guid":11683,"modified":11685,"modified_gmt":11685,"slug":11686,"status":8018,"type":8023,"link":11687,"title":11688,"content":11690,"featured_media":7865,"template":6,"class_list":11692,"acf":11694,"yoast_head":11695,"yoast_head_json":11696,"_links":11727},17491,"2025-03-26T14:10:41",{"rendered":11684},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":11689},"Claudette",{"rendered":11691,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[11693,8023,8247,8248,8249],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11697,"robots":11698,"og_locale":8162,"og_type":8163,"og_title":11697,"og_description":11699,"og_url":11687,"og_site_name":8164,"article_publisher":548,"article_modified_time":11700,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11701,"schema":11702},"Claudette | Virgin Active South Africa",{"index":8255,"follow":8157},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11703},[11704,11712,11717,11723],{"@type":8262,"@id":11687,"url":11687,"name":11697,"isPartOf":11705,"datePublished":11706,"dateModified":11700,"breadcrumb":11707,"inLanguage":8176,"potentialAction":11709},{"@id":8173},"2025-03-26T14:10:41+00:00",{"@id":11708},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[11710],{"@type":8269,"target":11711},[11687],{"@type":8178,"@id":11708,"itemListElement":11713},[11714,11715,11716],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11718,"potentialAction":11719,"inLanguage":8176},{"@id":8191},[11720],{"@type":8194,"target":11721,"query-input":11722},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11724,"image":11725,"sameAs":11726},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11728,"collection":11733,"about":11735,"wp:attachment":11737,"curies":11740},[11729],{"href":11730,"targetHints":11731},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":11732},[8219],[11734],{"href":8296},[11736],{"href":8299},[11738],{"href":11739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[11741],{"name":8231,"href":8232,"templated":609},{"id":11743,"date":11744,"date_gmt":11744,"guid":11745,"modified":11747,"modified_gmt":11747,"slug":11748,"status":8018,"type":8023,"link":11749,"title":11750,"content":11752,"featured_media":7865,"template":6,"class_list":11754,"acf":11756,"yoast_head":11757,"yoast_head_json":11758,"_links":11789},17490,"2025-03-26T14:10:17",{"rendered":11746},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":11751},"Fanie M",{"rendered":11753,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[11755,8023,8247,8248,8249],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11759,"robots":11760,"og_locale":8162,"og_type":8163,"og_title":11759,"og_description":11761,"og_url":11749,"og_site_name":8164,"article_publisher":548,"article_modified_time":11762,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11763,"schema":11764},"Fanie M | Virgin Active South Africa",{"index":8255,"follow":8157},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11765},[11766,11774,11779,11785],{"@type":8262,"@id":11749,"url":11749,"name":11759,"isPartOf":11767,"datePublished":11768,"dateModified":11762,"breadcrumb":11769,"inLanguage":8176,"potentialAction":11771},{"@id":8173},"2025-03-26T14:10:17+00:00",{"@id":11770},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[11772],{"@type":8269,"target":11773},[11749],{"@type":8178,"@id":11770,"itemListElement":11775},[11776,11777,11778],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11751},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11780,"potentialAction":11781,"inLanguage":8176},{"@id":8191},[11782],{"@type":8194,"target":11783,"query-input":11784},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11786,"image":11787,"sameAs":11788},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11790,"collection":11795,"about":11797,"wp:attachment":11799,"curies":11802},[11791],{"href":11792,"targetHints":11793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":11794},[8219],[11796],{"href":8296},[11798],{"href":8299},[11800],{"href":11801},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[11803],{"name":8231,"href":8232,"templated":609},{"id":11805,"date":11806,"date_gmt":11806,"guid":11807,"modified":11809,"modified_gmt":11809,"slug":11810,"status":8018,"type":8023,"link":11811,"title":11812,"content":11814,"featured_media":7865,"template":6,"class_list":11816,"acf":11818,"yoast_head":11819,"yoast_head_json":11820,"_links":11851},17489,"2025-03-26T14:09:38",{"rendered":11808},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":11813},"Amanda W",{"rendered":11815,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[11817,8023,8247,8248,8249],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11821,"robots":11822,"og_locale":8162,"og_type":8163,"og_title":11821,"og_description":11823,"og_url":11811,"og_site_name":8164,"article_publisher":548,"article_modified_time":11824,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11825,"schema":11826},"Amanda W | Virgin Active South Africa",{"index":8255,"follow":8157},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11827},[11828,11836,11841,11847],{"@type":8262,"@id":11811,"url":11811,"name":11821,"isPartOf":11829,"datePublished":11830,"dateModified":11824,"breadcrumb":11831,"inLanguage":8176,"potentialAction":11833},{"@id":8173},"2025-03-26T14:09:38+00:00",{"@id":11832},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[11834],{"@type":8269,"target":11835},[11811],{"@type":8178,"@id":11832,"itemListElement":11837},[11838,11839,11840],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11813},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11842,"potentialAction":11843,"inLanguage":8176},{"@id":8191},[11844],{"@type":8194,"target":11845,"query-input":11846},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11848,"image":11849,"sameAs":11850},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11852,"collection":11857,"about":11859,"wp:attachment":11861,"curies":11864},[11853],{"href":11854,"targetHints":11855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":11856},[8219],[11858],{"href":8296},[11860],{"href":8299},[11862],{"href":11863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[11865],{"name":8231,"href":8232,"templated":609},{"id":11867,"date":11868,"date_gmt":11868,"guid":11869,"modified":11871,"modified_gmt":11871,"slug":11872,"status":8018,"type":8023,"link":11873,"title":11874,"content":11876,"featured_media":7865,"template":6,"class_list":11878,"acf":11880,"yoast_head":11881,"yoast_head_json":11882,"_links":11913},17488,"2025-03-26T14:09:11",{"rendered":11870},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":11875},"Kerry B",{"rendered":11877,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[11879,8023,8247,8248,8249],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11883,"robots":11884,"og_locale":8162,"og_type":8163,"og_title":11883,"og_description":11885,"og_url":11873,"og_site_name":8164,"article_publisher":548,"article_modified_time":11886,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11887,"schema":11888},"Kerry B | Virgin Active South Africa",{"index":8255,"follow":8157},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11889},[11890,11898,11903,11909],{"@type":8262,"@id":11873,"url":11873,"name":11883,"isPartOf":11891,"datePublished":11892,"dateModified":11886,"breadcrumb":11893,"inLanguage":8176,"potentialAction":11895},{"@id":8173},"2025-03-26T14:09:11+00:00",{"@id":11894},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[11896],{"@type":8269,"target":11897},[11873],{"@type":8178,"@id":11894,"itemListElement":11899},[11900,11901,11902],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11875},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11904,"potentialAction":11905,"inLanguage":8176},{"@id":8191},[11906],{"@type":8194,"target":11907,"query-input":11908},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11910,"image":11911,"sameAs":11912},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11914,"collection":11919,"about":11921,"wp:attachment":11923,"curies":11926},[11915],{"href":11916,"targetHints":11917},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":11918},[8219],[11920],{"href":8296},[11922],{"href":8299},[11924],{"href":11925},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[11927],{"name":8231,"href":8232,"templated":609},{"id":11929,"date":11930,"date_gmt":11930,"guid":11931,"modified":11933,"modified_gmt":11933,"slug":11934,"status":8018,"type":8023,"link":11935,"title":11936,"content":11938,"featured_media":7865,"template":6,"class_list":11940,"acf":11942,"yoast_head":11943,"yoast_head_json":11944,"_links":11975},17486,"2025-03-26T12:54:58",{"rendered":11932},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":11937},"Odette M",{"rendered":11939,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[11941,8023,8247,8248,8249],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11945,"robots":11946,"og_locale":8162,"og_type":8163,"og_title":11945,"og_description":11947,"og_url":11935,"og_site_name":8164,"article_publisher":548,"article_modified_time":11948,"twitter_card":8165,"twitter_site":8166,"twitter_misc":11949,"schema":11950},"Odette M | Virgin Active South Africa",{"index":8255,"follow":8157},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":11951},[11952,11960,11965,11971],{"@type":8262,"@id":11935,"url":11935,"name":11945,"isPartOf":11953,"datePublished":11954,"dateModified":11948,"breadcrumb":11955,"inLanguage":8176,"potentialAction":11957},{"@id":8173},"2025-03-26T12:54:58+00:00",{"@id":11956},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[11958],{"@type":8269,"target":11959},[11935],{"@type":8178,"@id":11956,"itemListElement":11961},[11962,11963,11964],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11937},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":11966,"potentialAction":11967,"inLanguage":8176},{"@id":8191},[11968],{"@type":8194,"target":11969,"query-input":11970},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":11972,"image":11973,"sameAs":11974},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":11976,"collection":11981,"about":11983,"wp:attachment":11985,"curies":11988},[11977],{"href":11978,"targetHints":11979},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":11980},[8219],[11982],{"href":8296},[11984],{"href":8299},[11986],{"href":11987},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[11989],{"name":8231,"href":8232,"templated":609},{"id":11991,"date":11992,"date_gmt":11992,"guid":11993,"modified":11995,"modified_gmt":11995,"slug":11996,"status":8018,"type":8023,"link":11997,"title":11998,"content":12000,"featured_media":7865,"template":6,"class_list":12002,"acf":12004,"yoast_head":12005,"yoast_head_json":12006,"_links":12037},17485,"2025-03-26T12:08:58",{"rendered":11994},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":11999},"Louis",{"rendered":12001,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12003,8023,8247,8248,8249],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12007,"robots":12008,"og_locale":8162,"og_type":8163,"og_title":12007,"og_description":12009,"og_url":11997,"og_site_name":8164,"article_publisher":548,"article_modified_time":12010,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12011,"schema":12012},"Louis | Virgin Active South Africa",{"index":8255,"follow":8157},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12013},[12014,12022,12027,12033],{"@type":8262,"@id":11997,"url":11997,"name":12007,"isPartOf":12015,"datePublished":12016,"dateModified":12010,"breadcrumb":12017,"inLanguage":8176,"potentialAction":12019},{"@id":8173},"2025-03-26T12:08:58+00:00",{"@id":12018},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12020],{"@type":8269,"target":12021},[11997],{"@type":8178,"@id":12018,"itemListElement":12023},[12024,12025,12026],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":11999},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12028,"potentialAction":12029,"inLanguage":8176},{"@id":8191},[12030],{"@type":8194,"target":12031,"query-input":12032},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12034,"image":12035,"sameAs":12036},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12038,"collection":12043,"about":12045,"wp:attachment":12047,"curies":12050},[12039],{"href":12040,"targetHints":12041},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12042},[8219],[12044],{"href":8296},[12046],{"href":8299},[12048],{"href":12049},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12051],{"name":8231,"href":8232,"templated":609},{"id":12053,"date":12054,"date_gmt":12054,"guid":12055,"modified":12057,"modified_gmt":12057,"slug":12058,"status":8018,"type":8023,"link":12059,"title":12060,"content":12062,"featured_media":7865,"template":6,"class_list":12064,"acf":12066,"yoast_head":12067,"yoast_head_json":12068,"_links":12099},17484,"2025-03-26T12:07:25",{"rendered":12056},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12061},"Debbie L",{"rendered":12063,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12065,8023,8247,8248,8249],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12069,"robots":12070,"og_locale":8162,"og_type":8163,"og_title":12069,"og_description":12071,"og_url":12059,"og_site_name":8164,"article_publisher":548,"article_modified_time":12072,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12073,"schema":12074},"Debbie L | Virgin Active South Africa",{"index":8255,"follow":8157},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12075},[12076,12084,12089,12095],{"@type":8262,"@id":12059,"url":12059,"name":12069,"isPartOf":12077,"datePublished":12078,"dateModified":12072,"breadcrumb":12079,"inLanguage":8176,"potentialAction":12081},{"@id":8173},"2025-03-26T12:07:25+00:00",{"@id":12080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12082],{"@type":8269,"target":12083},[12059],{"@type":8178,"@id":12080,"itemListElement":12085},[12086,12087,12088],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12061},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12090,"potentialAction":12091,"inLanguage":8176},{"@id":8191},[12092],{"@type":8194,"target":12093,"query-input":12094},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12096,"image":12097,"sameAs":12098},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12100,"collection":12105,"about":12107,"wp:attachment":12109,"curies":12112},[12101],{"href":12102,"targetHints":12103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12104},[8219],[12106],{"href":8296},[12108],{"href":8299},[12110],{"href":12111},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12113],{"name":8231,"href":8232,"templated":609},{"id":12115,"date":12116,"date_gmt":12116,"guid":12117,"modified":12119,"modified_gmt":12119,"slug":12120,"status":8018,"type":8023,"link":12121,"title":12122,"content":12124,"featured_media":7865,"template":6,"class_list":12126,"acf":12128,"yoast_head":12129,"yoast_head_json":12130,"_links":12161},17483,"2025-03-26T12:06:26",{"rendered":12118},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12123},"Aliyah G",{"rendered":12125,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12127,8023,8247,8248,8249],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12131,"robots":12132,"og_locale":8162,"og_type":8163,"og_title":12131,"og_description":12133,"og_url":12121,"og_site_name":8164,"article_publisher":548,"article_modified_time":12134,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12135,"schema":12136},"Aliyah G | Virgin Active South Africa",{"index":8255,"follow":8157},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12137},[12138,12146,12151,12157],{"@type":8262,"@id":12121,"url":12121,"name":12131,"isPartOf":12139,"datePublished":12140,"dateModified":12134,"breadcrumb":12141,"inLanguage":8176,"potentialAction":12143},{"@id":8173},"2025-03-26T12:06:26+00:00",{"@id":12142},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12144],{"@type":8269,"target":12145},[12121],{"@type":8178,"@id":12142,"itemListElement":12147},[12148,12149,12150],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12123},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12152,"potentialAction":12153,"inLanguage":8176},{"@id":8191},[12154],{"@type":8194,"target":12155,"query-input":12156},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12158,"image":12159,"sameAs":12160},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12162,"collection":12167,"about":12169,"wp:attachment":12171,"curies":12174},[12163],{"href":12164,"targetHints":12165},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12166},[8219],[12168],{"href":8296},[12170],{"href":8299},[12172],{"href":12173},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12175],{"name":8231,"href":8232,"templated":609},{"id":12177,"date":12178,"date_gmt":12178,"guid":12179,"modified":12181,"modified_gmt":12181,"slug":12182,"status":8018,"type":8023,"link":12183,"title":12184,"content":12186,"featured_media":7865,"template":6,"class_list":12188,"acf":12190,"yoast_head":12191,"yoast_head_json":12192,"_links":12223},17482,"2025-03-26T12:05:31",{"rendered":12180},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12185},"Michele D",{"rendered":12187,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12189,8023,8247,8248,8249],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12193,"robots":12194,"og_locale":8162,"og_type":8163,"og_title":12193,"og_description":12195,"og_url":12183,"og_site_name":8164,"article_publisher":548,"article_modified_time":12196,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12197,"schema":12198},"Michele D | Virgin Active South Africa",{"index":8255,"follow":8157},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12199},[12200,12208,12213,12219],{"@type":8262,"@id":12183,"url":12183,"name":12193,"isPartOf":12201,"datePublished":12202,"dateModified":12196,"breadcrumb":12203,"inLanguage":8176,"potentialAction":12205},{"@id":8173},"2025-03-26T12:05:31+00:00",{"@id":12204},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12206],{"@type":8269,"target":12207},[12183],{"@type":8178,"@id":12204,"itemListElement":12209},[12210,12211,12212],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12185},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12214,"potentialAction":12215,"inLanguage":8176},{"@id":8191},[12216],{"@type":8194,"target":12217,"query-input":12218},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12220,"image":12221,"sameAs":12222},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12224,"collection":12229,"about":12231,"wp:attachment":12233,"curies":12236},[12225],{"href":12226,"targetHints":12227},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12228},[8219],[12230],{"href":8296},[12232],{"href":8299},[12234],{"href":12235},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12237],{"name":8231,"href":8232,"templated":609},{"id":12239,"date":12240,"date_gmt":12240,"guid":12241,"modified":12243,"modified_gmt":12243,"slug":12244,"status":8018,"type":8023,"link":12245,"title":12246,"content":12248,"featured_media":7865,"template":6,"class_list":12250,"acf":12252,"yoast_head":12253,"yoast_head_json":12254,"_links":12285},17481,"2025-03-26T12:05:03",{"rendered":12242},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12247},"Tamara B",{"rendered":12249,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12251,8023,8247,8248,8249],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12255,"robots":12256,"og_locale":8162,"og_type":8163,"og_title":12255,"og_description":12257,"og_url":12245,"og_site_name":8164,"article_publisher":548,"article_modified_time":12258,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12259,"schema":12260},"Tamara B | Virgin Active South Africa",{"index":8255,"follow":8157},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12261},[12262,12270,12275,12281],{"@type":8262,"@id":12245,"url":12245,"name":12255,"isPartOf":12263,"datePublished":12264,"dateModified":12258,"breadcrumb":12265,"inLanguage":8176,"potentialAction":12267},{"@id":8173},"2025-03-26T12:05:03+00:00",{"@id":12266},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12268],{"@type":8269,"target":12269},[12245],{"@type":8178,"@id":12266,"itemListElement":12271},[12272,12273,12274],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12247},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12276,"potentialAction":12277,"inLanguage":8176},{"@id":8191},[12278],{"@type":8194,"target":12279,"query-input":12280},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12282,"image":12283,"sameAs":12284},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12286,"collection":12291,"about":12293,"wp:attachment":12295,"curies":12298},[12287],{"href":12288,"targetHints":12289},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12290},[8219],[12292],{"href":8296},[12294],{"href":8299},[12296],{"href":12297},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12299],{"name":8231,"href":8232,"templated":609},{"id":12301,"date":12302,"date_gmt":12302,"guid":12303,"modified":12305,"modified_gmt":12305,"slug":12306,"status":8018,"type":8023,"link":12307,"title":12308,"content":12310,"featured_media":7865,"template":6,"class_list":12312,"acf":12314,"yoast_head":12315,"yoast_head_json":12316,"_links":12347},17444,"2025-03-25T09:29:14",{"rendered":12304},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12309},"Shenaz J.",{"rendered":12311,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12313,8023,8247,8248,8249],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12317,"robots":12318,"og_locale":8162,"og_type":8163,"og_title":12317,"og_description":12319,"og_url":12307,"og_site_name":8164,"article_publisher":548,"article_modified_time":12320,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12321,"schema":12322},"Shenaz J. | Virgin Active South Africa",{"index":8255,"follow":8157},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12323},[12324,12332,12337,12343],{"@type":8262,"@id":12307,"url":12307,"name":12317,"isPartOf":12325,"datePublished":12326,"dateModified":12320,"breadcrumb":12327,"inLanguage":8176,"potentialAction":12329},{"@id":8173},"2025-03-25T09:29:14+00:00",{"@id":12328},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12330],{"@type":8269,"target":12331},[12307],{"@type":8178,"@id":12328,"itemListElement":12333},[12334,12335,12336],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12309},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12338,"potentialAction":12339,"inLanguage":8176},{"@id":8191},[12340],{"@type":8194,"target":12341,"query-input":12342},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12344,"image":12345,"sameAs":12346},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12348,"collection":12353,"about":12355,"wp:attachment":12357,"curies":12360},[12349],{"href":12350,"targetHints":12351},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12352},[8219],[12354],{"href":8296},[12356],{"href":8299},[12358],{"href":12359},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12361],{"name":8231,"href":8232,"templated":609},{"id":12363,"date":12364,"date_gmt":12364,"guid":12365,"modified":12367,"modified_gmt":12367,"slug":12368,"status":8018,"type":8023,"link":12369,"title":12370,"content":12372,"featured_media":7865,"template":6,"class_list":12374,"acf":12376,"yoast_head":12377,"yoast_head_json":12378,"_links":12409},17443,"2025-03-25T09:28:42",{"rendered":12366},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12371},"Robynne M.",{"rendered":12373,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12375,8023,8247,8248,8249],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12379,"robots":12380,"og_locale":8162,"og_type":8163,"og_title":12379,"og_description":12381,"og_url":12369,"og_site_name":8164,"article_publisher":548,"article_modified_time":12382,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12383,"schema":12384},"Robynne M. | Virgin Active South Africa",{"index":8255,"follow":8157},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12385},[12386,12394,12399,12405],{"@type":8262,"@id":12369,"url":12369,"name":12379,"isPartOf":12387,"datePublished":12388,"dateModified":12382,"breadcrumb":12389,"inLanguage":8176,"potentialAction":12391},{"@id":8173},"2025-03-25T09:28:42+00:00",{"@id":12390},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12392],{"@type":8269,"target":12393},[12369],{"@type":8178,"@id":12390,"itemListElement":12395},[12396,12397,12398],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12371},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12400,"potentialAction":12401,"inLanguage":8176},{"@id":8191},[12402],{"@type":8194,"target":12403,"query-input":12404},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12406,"image":12407,"sameAs":12408},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12410,"collection":12415,"about":12417,"wp:attachment":12419,"curies":12422},[12411],{"href":12412,"targetHints":12413},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12414},[8219],[12416],{"href":8296},[12418],{"href":8299},[12420],{"href":12421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12423],{"name":8231,"href":8232,"templated":609},{"id":12425,"date":12426,"date_gmt":12426,"guid":12427,"modified":12429,"modified_gmt":12429,"slug":12430,"status":8018,"type":8023,"link":12431,"title":12432,"content":12434,"featured_media":7865,"template":6,"class_list":12436,"acf":12438,"yoast_head":12439,"yoast_head_json":12440,"_links":12471},17441,"2025-03-25T09:27:17",{"rendered":12428},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":12433},"Margaret M.",{"rendered":12435,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[12437,8023,8247,8248,8249],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12441,"robots":12442,"og_locale":8162,"og_type":8163,"og_title":12441,"og_description":12443,"og_url":12431,"og_site_name":8164,"article_publisher":548,"article_modified_time":12444,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12445,"schema":12446},"Margaret M. | Virgin Active South Africa",{"index":8255,"follow":8157},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12447},[12448,12456,12461,12467],{"@type":8262,"@id":12431,"url":12431,"name":12441,"isPartOf":12449,"datePublished":12450,"dateModified":12444,"breadcrumb":12451,"inLanguage":8176,"potentialAction":12453},{"@id":8173},"2025-03-25T09:27:17+00:00",{"@id":12452},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[12454],{"@type":8269,"target":12455},[12431],{"@type":8178,"@id":12452,"itemListElement":12457},[12458,12459,12460],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12433},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12462,"potentialAction":12463,"inLanguage":8176},{"@id":8191},[12464],{"@type":8194,"target":12465,"query-input":12466},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12468,"image":12469,"sameAs":12470},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12472,"collection":12477,"about":12479,"wp:attachment":12481,"curies":12484},[12473],{"href":12474,"targetHints":12475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":12476},[8219],[12478],{"href":8296},[12480],{"href":8299},[12482],{"href":12483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[12485],{"name":8231,"href":8232,"templated":609},{"id":12487,"date":12488,"date_gmt":12488,"guid":12489,"modified":12491,"modified_gmt":12491,"slug":12492,"status":8018,"type":8023,"link":12493,"title":12494,"content":12496,"featured_media":7865,"template":6,"class_list":12498,"acf":12500,"yoast_head":12501,"yoast_head_json":12502,"_links":12533},17440,"2025-03-25T09:22:33",{"rendered":12490},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":12495},"Sabiha",{"rendered":12497,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[12499,8023,8247,8248,8249],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12503,"robots":12504,"og_locale":8162,"og_type":8163,"og_title":12503,"og_description":12505,"og_url":12493,"og_site_name":8164,"article_publisher":548,"article_modified_time":12506,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12507,"schema":12508},"Sabiha | Virgin Active South Africa",{"index":8255,"follow":8157},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12509},[12510,12518,12523,12529],{"@type":8262,"@id":12493,"url":12493,"name":12503,"isPartOf":12511,"datePublished":12512,"dateModified":12506,"breadcrumb":12513,"inLanguage":8176,"potentialAction":12515},{"@id":8173},"2025-03-25T09:22:33+00:00",{"@id":12514},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[12516],{"@type":8269,"target":12517},[12493],{"@type":8178,"@id":12514,"itemListElement":12519},[12520,12521,12522],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12495},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12524,"potentialAction":12525,"inLanguage":8176},{"@id":8191},[12526],{"@type":8194,"target":12527,"query-input":12528},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12530,"image":12531,"sameAs":12532},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12534,"collection":12539,"about":12541,"wp:attachment":12543,"curies":12546},[12535],{"href":12536,"targetHints":12537},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":12538},[8219],[12540],{"href":8296},[12542],{"href":8299},[12544],{"href":12545},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[12547],{"name":8231,"href":8232,"templated":609},{"id":12549,"date":12550,"date_gmt":12550,"guid":12551,"modified":12553,"modified_gmt":12553,"slug":12554,"status":8018,"type":8023,"link":12555,"title":12556,"content":12558,"featured_media":7865,"template":6,"class_list":12560,"acf":12562,"yoast_head":12563,"yoast_head_json":12564,"_links":12595},17435,"2025-03-25T09:11:35",{"rendered":12552},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":12557},"R. Schlemmer",{"rendered":12559,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[12561,8023,8247,8248,8249],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12565,"robots":12566,"og_locale":8162,"og_type":8163,"og_title":12565,"og_description":12567,"og_url":12555,"og_site_name":8164,"article_publisher":548,"article_modified_time":12568,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12569,"schema":12570},"R. Schlemmer | Virgin Active South Africa",{"index":8255,"follow":8157},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":12571},[12572,12580,12585,12591],{"@type":8262,"@id":12555,"url":12555,"name":12565,"isPartOf":12573,"datePublished":12574,"dateModified":12568,"breadcrumb":12575,"inLanguage":8176,"potentialAction":12577},{"@id":8173},"2025-03-25T09:11:35+00:00",{"@id":12576},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[12578],{"@type":8269,"target":12579},[12555],{"@type":8178,"@id":12576,"itemListElement":12581},[12582,12583,12584],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12557},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12586,"potentialAction":12587,"inLanguage":8176},{"@id":8191},[12588],{"@type":8194,"target":12589,"query-input":12590},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12592,"image":12593,"sameAs":12594},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12596,"collection":12601,"about":12603,"wp:attachment":12605,"curies":12608},[12597],{"href":12598,"targetHints":12599},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":12600},[8219],[12602],{"href":8296},[12604],{"href":8299},[12606],{"href":12607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[12609],{"name":8231,"href":8232,"templated":609},{"id":12611,"date":12612,"date_gmt":12612,"guid":12613,"modified":12612,"modified_gmt":12612,"slug":12615,"status":8018,"type":8023,"link":12616,"title":12617,"content":12619,"featured_media":12620,"template":6,"class_list":12621,"acf":12624,"yoast_head":12645,"yoast_head_json":12646,"_links":12680},17207,"2025-02-25T13:22:51",{"rendered":12614},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":12618},"Sound bath",{"rendered":6,"protected":11},17208,[12622,8023,8247,8248,12623,8249],"post-17207","has-post-thumbnail",{"testimonial_role":12618,"testimonial_image":12625,"vimeo_video_id":12644,"stars":11},{"ID":12620,"id":12620,"title":12626,"filename":12627,"filesize":12628,"url":12629,"link":12630,"alt":12626,"author":628,"description":12626,"caption":12626,"name":12631,"status":7942,"uploaded_to":12611,"date":12632,"modified":12632,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12633,"height":12634,"sizes":12635},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":12636,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12637,"medium-width":7953,"medium-height":12638,"medium_large":12639,"medium_large-width":7955,"medium_large-height":2377,"large":12640,"large-width":8115,"large-height":12641,"1536x1536":12642,"1536x1536-width":8118,"1536x1536-height":12643,"2048x2048":12629,"2048x2048-width":12633,"2048x2048-height":12634},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12647,"robots":12648,"og_locale":8162,"og_type":8163,"og_title":12647,"og_url":12616,"og_site_name":8164,"article_publisher":548,"og_image":12649,"twitter_card":8165,"twitter_site":8166,"schema":12651},"Sound bath | Virgin Active South Africa",{"index":8255,"follow":8157},[12650],{"width":12633,"height":12634,"url":12629,"type":7944},{"@context":8168,"@graph":12652},[12653,12664,12665,12670,12676],{"@type":8262,"@id":12616,"url":12616,"name":12647,"isPartOf":12654,"primaryImageOfPage":12655,"image":12657,"thumbnailUrl":12629,"datePublished":12658,"breadcrumb":12659,"inLanguage":8176,"potentialAction":12661},{"@id":8173},{"@id":12656},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":12656},"2025-02-25T13:22:51+00:00",{"@id":12660},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[12662],{"@type":8269,"target":12663},[12616],{"@type":8204,"inLanguage":8176,"@id":12656,"url":12629,"contentUrl":12629,"width":12633,"height":12634,"caption":12626},{"@type":8178,"@id":12660,"itemListElement":12666},[12667,12668,12669],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12618},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12671,"potentialAction":12672,"inLanguage":8176},{"@id":8191},[12673],{"@type":8194,"target":12674,"query-input":12675},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12677,"image":12678,"sameAs":12679},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12681,"collection":12686,"about":12688,"wp:featuredmedia":12690,"wp:attachment":12693,"curies":12696},[12682],{"href":12683,"targetHints":12684},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":12685},[8219],[12687],{"href":8296},[12689],{"href":8299},[12691],{"embeddable":609,"href":12692},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[12694],{"href":12695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[12697],{"name":8231,"href":8232,"templated":609},{"id":12699,"date":12700,"date_gmt":12700,"guid":12701,"modified":12703,"modified_gmt":12703,"slug":12704,"status":8018,"type":8023,"link":12705,"title":12706,"content":12708,"featured_media":12709,"template":6,"class_list":12710,"acf":12712,"yoast_head":12731,"yoast_head_json":12732,"_links":12768},17204,"2025-02-25T13:17:19",{"rendered":12702},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":12707},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[12711,8023,8247,8248,12623,8249],"post-17204",{"testimonial_role":12707,"testimonial_image":12713,"vimeo_video_id":12730,"stars":11},{"ID":12709,"id":12709,"title":12714,"filename":12715,"filesize":12716,"url":12717,"link":12718,"alt":12714,"author":628,"description":12714,"caption":12714,"name":12719,"status":7942,"uploaded_to":12699,"date":12720,"modified":12720,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12721,"height":12722,"sizes":12723},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":12724,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12725,"medium-width":7953,"medium-height":12638,"medium_large":12726,"medium_large-width":7955,"medium_large-height":2377,"large":12727,"large-width":8115,"large-height":12641,"1536x1536":12728,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":12717,"2048x2048-width":12721,"2048x2048-height":12722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12733,"robots":12734,"og_locale":8162,"og_type":8163,"og_title":12733,"og_url":12705,"og_site_name":8164,"article_publisher":548,"article_modified_time":12735,"og_image":12736,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12738,"schema":12739},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8255,"follow":8157},"2025-02-25T13:17:43+00:00",[12737],{"width":12721,"height":12722,"url":12717,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":12740},[12741,12752,12753,12758,12764],{"@type":8262,"@id":12705,"url":12705,"name":12733,"isPartOf":12742,"primaryImageOfPage":12743,"image":12745,"thumbnailUrl":12717,"datePublished":12746,"dateModified":12735,"breadcrumb":12747,"inLanguage":8176,"potentialAction":12749},{"@id":8173},{"@id":12744},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":12744},"2025-02-25T13:17:19+00:00",{"@id":12748},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[12750],{"@type":8269,"target":12751},[12705],{"@type":8204,"inLanguage":8176,"@id":12744,"url":12717,"contentUrl":12717,"width":12721,"height":12722,"caption":12714},{"@type":8178,"@id":12748,"itemListElement":12754},[12755,12756,12757],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12707},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12759,"potentialAction":12760,"inLanguage":8176},{"@id":8191},[12761],{"@type":8194,"target":12762,"query-input":12763},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12765,"image":12766,"sameAs":12767},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12769,"collection":12774,"about":12776,"wp:featuredmedia":12778,"wp:attachment":12781,"curies":12784},[12770],{"href":12771,"targetHints":12772},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":12773},[8219],[12775],{"href":8296},[12777],{"href":8299},[12779],{"embeddable":609,"href":12780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[12782],{"href":12783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[12785],{"name":8231,"href":8232,"templated":609},{"id":12787,"date":12788,"date_gmt":12788,"guid":12789,"modified":12788,"modified_gmt":12788,"slug":12791,"status":8018,"type":8023,"link":12792,"title":12793,"content":12795,"featured_media":12796,"template":6,"class_list":12797,"acf":12799,"yoast_head":12817,"yoast_head_json":12818,"_links":12853},16950,"2025-02-03T12:26:50",{"rendered":12790},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":12794},"Cable Row Moves",{"rendered":6,"protected":11},16951,[12798,8023,8247,8248,12623,8249],"post-16950",{"testimonial_role":6,"testimonial_image":12800,"vimeo_video_id":12816,"stars":11},{"ID":12796,"id":12796,"title":12801,"filename":12802,"filesize":12803,"url":12804,"link":12805,"alt":12801,"author":628,"description":12801,"caption":12801,"name":12806,"status":7942,"uploaded_to":12787,"date":12807,"modified":12807,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":12810},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":12811,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12812,"medium-width":7953,"medium-height":12638,"medium_large":12813,"medium_large-width":7955,"medium_large-height":2377,"large":12814,"large-width":8115,"large-height":12641,"1536x1536":12815,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":12804,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12819,"robots":12820,"og_locale":8162,"og_type":8163,"og_title":12819,"og_url":12792,"og_site_name":8164,"article_publisher":548,"og_image":12821,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12823,"schema":12824},"Cable Row Moves | Virgin Active South Africa",{"index":8255,"follow":8157},[12822],{"width":12808,"height":12809,"url":12804,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":12825},[12826,12837,12838,12843,12849],{"@type":8262,"@id":12792,"url":12792,"name":12819,"isPartOf":12827,"primaryImageOfPage":12828,"image":12830,"thumbnailUrl":12804,"datePublished":12831,"breadcrumb":12832,"inLanguage":8176,"potentialAction":12834},{"@id":8173},{"@id":12829},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":12829},"2025-02-03T12:26:50+00:00",{"@id":12833},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[12835],{"@type":8269,"target":12836},[12792],{"@type":8204,"inLanguage":8176,"@id":12829,"url":12804,"contentUrl":12804,"width":12808,"height":12809,"caption":12801},{"@type":8178,"@id":12833,"itemListElement":12839},[12840,12841,12842],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12794},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12844,"potentialAction":12845,"inLanguage":8176},{"@id":8191},[12846],{"@type":8194,"target":12847,"query-input":12848},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12850,"image":12851,"sameAs":12852},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12854,"collection":12859,"about":12861,"wp:featuredmedia":12863,"wp:attachment":12866,"curies":12869},[12855],{"href":12856,"targetHints":12857},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":12858},[8219],[12860],{"href":8296},[12862],{"href":8299},[12864],{"embeddable":609,"href":12865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[12867],{"href":12868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[12870],{"name":8231,"href":8232,"templated":609},{"id":12872,"date":12873,"date_gmt":12873,"guid":12874,"modified":12873,"modified_gmt":12873,"slug":12876,"status":8018,"type":8023,"link":12877,"title":12878,"content":12880,"featured_media":12881,"template":6,"class_list":12882,"acf":12884,"yoast_head":12900,"yoast_head_json":12901,"_links":12936},16948,"2025-02-03T12:26:01",{"rendered":12875},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":12879},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[12883,8023,8247,8248,12623,8249],"post-16948",{"testimonial_role":6,"testimonial_image":12885,"vimeo_video_id":12899,"stars":11},{"ID":12881,"id":12881,"title":12886,"filename":12887,"filesize":12888,"url":12889,"link":12890,"alt":12886,"author":628,"description":12886,"caption":12886,"name":12891,"status":7942,"uploaded_to":12872,"date":12892,"modified":12892,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":12893},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":12894,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12895,"medium-width":7953,"medium-height":12638,"medium_large":12896,"medium_large-width":7955,"medium_large-height":2377,"large":12897,"large-width":8115,"large-height":12641,"1536x1536":12898,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":12889,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12902,"robots":12903,"og_locale":8162,"og_type":8163,"og_title":12902,"og_url":12877,"og_site_name":8164,"article_publisher":548,"og_image":12904,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12906,"schema":12907},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8255,"follow":8157},[12905],{"width":12808,"height":12809,"url":12889,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":12908},[12909,12920,12921,12926,12932],{"@type":8262,"@id":12877,"url":12877,"name":12902,"isPartOf":12910,"primaryImageOfPage":12911,"image":12913,"thumbnailUrl":12889,"datePublished":12914,"breadcrumb":12915,"inLanguage":8176,"potentialAction":12917},{"@id":8173},{"@id":12912},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":12912},"2025-02-03T12:26:01+00:00",{"@id":12916},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[12918],{"@type":8269,"target":12919},[12877],{"@type":8204,"inLanguage":8176,"@id":12912,"url":12889,"contentUrl":12889,"width":12808,"height":12809,"caption":12886},{"@type":8178,"@id":12916,"itemListElement":12922},[12923,12924,12925],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":12879},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":12927,"potentialAction":12928,"inLanguage":8176},{"@id":8191},[12929],{"@type":8194,"target":12930,"query-input":12931},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":12933,"image":12934,"sameAs":12935},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":12937,"collection":12942,"about":12944,"wp:featuredmedia":12946,"wp:attachment":12949,"curies":12952},[12938],{"href":12939,"targetHints":12940},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":12941},[8219],[12943],{"href":8296},[12945],{"href":8299},[12947],{"embeddable":609,"href":12948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[12950],{"href":12951},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[12953],{"name":8231,"href":8232,"templated":609},{"id":12955,"date":12956,"date_gmt":12956,"guid":12957,"modified":12956,"modified_gmt":12956,"slug":12959,"status":8018,"type":8023,"link":12960,"title":12961,"content":12962,"featured_media":12963,"template":6,"class_list":12964,"acf":12966,"yoast_head":12982,"yoast_head_json":12983,"_links":13018},16946,"2025-02-03T12:21:33",{"rendered":12958},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[12965,8023,8247,8248,12623,8249],"post-16946",{"testimonial_role":6,"testimonial_image":12967,"vimeo_video_id":12981,"stars":11},{"ID":12963,"id":12963,"title":12968,"filename":12969,"filesize":12970,"url":12971,"link":12972,"alt":12968,"author":628,"description":12968,"caption":12968,"name":12973,"status":7942,"uploaded_to":12955,"date":12974,"modified":12974,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":12975},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":12976,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12977,"medium-width":7953,"medium-height":12638,"medium_large":12978,"medium_large-width":7955,"medium_large-height":2377,"large":12979,"large-width":8115,"large-height":12641,"1536x1536":12980,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":12971,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12984,"robots":12985,"og_locale":8162,"og_type":8163,"og_title":12984,"og_url":12960,"og_site_name":8164,"article_publisher":548,"og_image":12986,"twitter_card":8165,"twitter_site":8166,"twitter_misc":12988,"schema":12989},"Reformer Pilates | Virgin Active South Africa",{"index":8255,"follow":8157},[12987],{"width":12808,"height":12809,"url":12971,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":12990},[12991,13002,13003,13008,13014],{"@type":8262,"@id":12960,"url":12960,"name":12984,"isPartOf":12992,"primaryImageOfPage":12993,"image":12995,"thumbnailUrl":12971,"datePublished":12996,"breadcrumb":12997,"inLanguage":8176,"potentialAction":12999},{"@id":8173},{"@id":12994},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":12994},"2025-02-03T12:21:33+00:00",{"@id":12998},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13000],{"@type":8269,"target":13001},[12960],{"@type":8204,"inLanguage":8176,"@id":12994,"url":12971,"contentUrl":12971,"width":12808,"height":12809,"caption":12968},{"@type":8178,"@id":12998,"itemListElement":13004},[13005,13006,13007],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":231},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13009,"potentialAction":13010,"inLanguage":8176},{"@id":8191},[13011],{"@type":8194,"target":13012,"query-input":13013},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13015,"image":13016,"sameAs":13017},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13019,"collection":13024,"about":13026,"wp:featuredmedia":13028,"wp:attachment":13031,"curies":13034},[13020],{"href":13021,"targetHints":13022},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13023},[8219],[13025],{"href":8296},[13027],{"href":8299},[13029],{"embeddable":609,"href":13030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13032],{"href":13033},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13035],{"name":8231,"href":8232,"templated":609},{"id":13037,"date":13038,"date_gmt":13038,"guid":13039,"modified":13041,"modified_gmt":13041,"slug":13042,"status":8018,"type":8023,"link":13043,"title":13044,"content":13046,"featured_media":7865,"template":6,"class_list":13047,"acf":13049,"yoast_head":13068,"yoast_head_json":13069,"_links":13098},16132,"2024-12-13T12:41:25",{"rendered":13040},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13045},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13048,8023,8247,8248,8249],"post-16132",{"testimonial_role":6,"testimonial_image":13050,"vimeo_video_id":13067,"stars":11},{"ID":13051,"id":13051,"title":13052,"filename":13053,"filesize":13054,"url":13055,"link":13056,"alt":13052,"author":13057,"description":13052,"caption":13052,"name":13058,"status":7942,"uploaded_to":13037,"date":13059,"modified":13060,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13061,"height":13062,"sizes":13063},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13064,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13065,"medium-width":7953,"medium-height":12638,"medium_large":13066,"medium_large-width":7955,"medium_large-height":2377,"large":13055,"large-width":13061,"large-height":13062,"1536x1536":13055,"1536x1536-width":13061,"1536x1536-height":13062,"2048x2048":13055,"2048x2048-width":13061,"2048x2048-height":13062},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13070,"robots":13071,"og_locale":8162,"og_type":8163,"og_title":13070,"og_url":13043,"og_site_name":8164,"article_publisher":548,"article_modified_time":13072,"twitter_card":8165,"twitter_site":8166,"schema":13073},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-12-13T14:02:15+00:00",{"@context":8168,"@graph":13074},[13075,13083,13088,13094],{"@type":8262,"@id":13043,"url":13043,"name":13070,"isPartOf":13076,"datePublished":13077,"dateModified":13072,"breadcrumb":13078,"inLanguage":8176,"potentialAction":13080},{"@id":8173},"2024-12-13T12:41:25+00:00",{"@id":13079},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13081],{"@type":8269,"target":13082},[13043],{"@type":8178,"@id":13079,"itemListElement":13084},[13085,13086,13087],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13045},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13089,"potentialAction":13090,"inLanguage":8176},{"@id":8191},[13091],{"@type":8194,"target":13092,"query-input":13093},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13095,"image":13096,"sameAs":13097},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13099,"collection":13104,"about":13106,"wp:attachment":13108,"curies":13111},[13100],{"href":13101,"targetHints":13102},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13103},[8219],[13105],{"href":8296},[13107],{"href":8299},[13109],{"href":13110},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13112],{"name":8231,"href":8232,"templated":609},{"id":13114,"date":13115,"date_gmt":13115,"guid":13116,"modified":13118,"modified_gmt":13118,"slug":13119,"status":8018,"type":8023,"link":13120,"title":13121,"content":13123,"featured_media":7865,"template":6,"class_list":13124,"acf":13126,"yoast_head":13142,"yoast_head_json":13143,"_links":13172},16131,"2024-12-13T12:40:54",{"rendered":13117},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13122},"Social Wellness Club",{"rendered":6,"protected":11},[13125,8023,8247,8248,8249],"post-16131",{"testimonial_role":6,"testimonial_image":13127,"vimeo_video_id":13141,"stars":11},{"ID":13128,"id":13128,"title":13129,"filename":13130,"filesize":13131,"url":13132,"link":13133,"alt":13129,"author":13057,"description":13129,"caption":13129,"name":13134,"status":7942,"uploaded_to":13114,"date":13135,"modified":13136,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13061,"height":13062,"sizes":13137},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13138,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13139,"medium-width":7953,"medium-height":12638,"medium_large":13140,"medium_large-width":7955,"medium_large-height":2377,"large":13132,"large-width":13061,"large-height":13062,"1536x1536":13132,"1536x1536-width":13061,"1536x1536-height":13062,"2048x2048":13132,"2048x2048-width":13061,"2048x2048-height":13062},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13144,"robots":13145,"og_locale":8162,"og_type":8163,"og_title":13144,"og_url":13120,"og_site_name":8164,"article_publisher":548,"article_modified_time":13146,"twitter_card":8165,"twitter_site":8166,"schema":13147},"Social Wellness Club | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-12-13T14:02:55+00:00",{"@context":8168,"@graph":13148},[13149,13157,13162,13168],{"@type":8262,"@id":13120,"url":13120,"name":13144,"isPartOf":13150,"datePublished":13151,"dateModified":13146,"breadcrumb":13152,"inLanguage":8176,"potentialAction":13154},{"@id":8173},"2024-12-13T12:40:54+00:00",{"@id":13153},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13155],{"@type":8269,"target":13156},[13120],{"@type":8178,"@id":13153,"itemListElement":13158},[13159,13160,13161],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13122},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13163,"potentialAction":13164,"inLanguage":8176},{"@id":8191},[13165],{"@type":8194,"target":13166,"query-input":13167},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13169,"image":13170,"sameAs":13171},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13173,"collection":13178,"about":13180,"wp:attachment":13182,"curies":13185},[13174],{"href":13175,"targetHints":13176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13177},[8219],[13179],{"href":8296},[13181],{"href":8299},[13183],{"href":13184},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13186],{"name":8231,"href":8232,"templated":609},{"id":13188,"date":13189,"date_gmt":13189,"guid":13190,"modified":13189,"modified_gmt":13189,"slug":13192,"status":8018,"type":8023,"link":13193,"title":13194,"content":13196,"featured_media":7865,"template":6,"class_list":13197,"acf":13199,"yoast_head":13216,"yoast_head_json":13217,"_links":13245},15844,"2024-11-22T10:44:20",{"rendered":13191},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13195},"Low Impact Exercises",{"rendered":6,"protected":11},[13198,8023,8247,8248,8249],"post-15844",{"testimonial_role":6,"testimonial_image":13200,"vimeo_video_id":13215,"stars":11},{"ID":13201,"id":13201,"title":13202,"filename":13203,"filesize":13204,"url":13205,"link":13206,"alt":13202,"author":628,"description":13202,"caption":13202,"name":13207,"status":7942,"uploaded_to":13188,"date":13208,"modified":13208,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":13209},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13210,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13211,"medium-width":7953,"medium-height":12638,"medium_large":13212,"medium_large-width":7955,"medium_large-height":2377,"large":13213,"large-width":8115,"large-height":12641,"1536x1536":13214,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":13205,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13218,"robots":13219,"og_locale":8162,"og_type":8163,"og_title":13218,"og_url":13193,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":13220},"Low Impact Exercises | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":13221},[13222,13230,13235,13241],{"@type":8262,"@id":13193,"url":13193,"name":13218,"isPartOf":13223,"datePublished":13224,"breadcrumb":13225,"inLanguage":8176,"potentialAction":13227},{"@id":8173},"2024-11-22T10:44:20+00:00",{"@id":13226},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13228],{"@type":8269,"target":13229},[13193],{"@type":8178,"@id":13226,"itemListElement":13231},[13232,13233,13234],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13195},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13236,"potentialAction":13237,"inLanguage":8176},{"@id":8191},[13238],{"@type":8194,"target":13239,"query-input":13240},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13242,"image":13243,"sameAs":13244},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13246,"collection":13251,"about":13253,"wp:attachment":13255,"curies":13258},[13247],{"href":13248,"targetHints":13249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13250},[8219],[13252],{"href":8296},[13254],{"href":8299},[13256],{"href":13257},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13259],{"name":8231,"href":8232,"templated":609},{"id":13261,"date":13262,"date_gmt":13262,"guid":13263,"modified":13265,"modified_gmt":13265,"slug":13266,"status":8018,"type":8023,"link":13267,"title":13268,"content":13269,"featured_media":7865,"template":6,"class_list":13270,"acf":13272,"yoast_head":13289,"yoast_head_json":13290,"_links":13319},15842,"2024-11-22T10:43:51",{"rendered":13264},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13271,8023,8247,8248,8249],"post-15842",{"testimonial_role":6,"testimonial_image":13273,"vimeo_video_id":13288,"stars":11},{"ID":13274,"id":13274,"title":13275,"filename":13276,"filesize":13277,"url":13278,"link":13279,"alt":13275,"author":628,"description":13275,"caption":13275,"name":13280,"status":7942,"uploaded_to":13261,"date":13281,"modified":13281,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":13282},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13283,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13284,"medium-width":7953,"medium-height":12638,"medium_large":13285,"medium_large-width":7955,"medium_large-height":2377,"large":13286,"large-width":8115,"large-height":12641,"1536x1536":13287,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":13278,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13291,"robots":13292,"og_locale":8162,"og_type":8163,"og_title":13291,"og_url":13267,"og_site_name":8164,"article_publisher":548,"article_modified_time":13293,"twitter_card":8165,"twitter_site":8166,"schema":13294},"Learn to Swim | Virgin Active South Africa",{"index":8255,"follow":8157},"2025-01-22T07:50:09+00:00",{"@context":8168,"@graph":13295},[13296,13304,13309,13315],{"@type":8262,"@id":13267,"url":13267,"name":13291,"isPartOf":13297,"datePublished":13298,"dateModified":13293,"breadcrumb":13299,"inLanguage":8176,"potentialAction":13301},{"@id":8173},"2024-11-22T10:43:51+00:00",{"@id":13300},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13302],{"@type":8269,"target":13303},[13267],{"@type":8178,"@id":13300,"itemListElement":13305},[13306,13307,13308],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":236},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13310,"potentialAction":13311,"inLanguage":8176},{"@id":8191},[13312],{"@type":8194,"target":13313,"query-input":13314},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13316,"image":13317,"sameAs":13318},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13320,"collection":13325,"about":13327,"wp:attachment":13329,"curies":13332},[13321],{"href":13322,"targetHints":13323},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13324},[8219],[13326],{"href":8296},[13328],{"href":8299},[13330],{"href":13331},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13333],{"name":8231,"href":8232,"templated":609},{"id":13335,"date":13336,"date_gmt":13336,"guid":13337,"modified":13336,"modified_gmt":13336,"slug":13339,"status":8018,"type":8023,"link":13340,"title":13341,"content":13343,"featured_media":7865,"template":6,"class_list":13344,"acf":13346,"yoast_head":13362,"yoast_head_json":13363,"_links":13391},15840,"2024-11-22T10:42:59",{"rendered":13338},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13342},"Demystifying PT",{"rendered":6,"protected":11},[13345,8023,8247,8248,8249],"post-15840",{"testimonial_role":6,"testimonial_image":13347,"vimeo_video_id":13361,"stars":11},{"ID":13348,"id":13348,"title":13349,"filename":13350,"filesize":13351,"url":13352,"link":13353,"alt":13349,"author":628,"description":13349,"caption":13349,"name":13339,"status":7942,"uploaded_to":13335,"date":13354,"modified":13354,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":13355},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13356,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13357,"medium-width":7953,"medium-height":12638,"medium_large":13358,"medium_large-width":7955,"medium_large-height":2377,"large":13359,"large-width":8115,"large-height":12641,"1536x1536":13360,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":13352,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13364,"robots":13365,"og_locale":8162,"og_type":8163,"og_title":13364,"og_url":13340,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":13366},"Demystifying PT | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":13367},[13368,13376,13381,13387],{"@type":8262,"@id":13340,"url":13340,"name":13364,"isPartOf":13369,"datePublished":13370,"breadcrumb":13371,"inLanguage":8176,"potentialAction":13373},{"@id":8173},"2024-11-22T10:42:59+00:00",{"@id":13372},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13374],{"@type":8269,"target":13375},[13340],{"@type":8178,"@id":13372,"itemListElement":13377},[13378,13379,13380],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13342},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13382,"potentialAction":13383,"inLanguage":8176},{"@id":8191},[13384],{"@type":8194,"target":13385,"query-input":13386},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13388,"image":13389,"sameAs":13390},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13392,"collection":13397,"about":13399,"wp:attachment":13401,"curies":13404},[13393],{"href":13394,"targetHints":13395},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13396},[8219],[13398],{"href":8296},[13400],{"href":8299},[13402],{"href":13403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13405],{"name":8231,"href":8232,"templated":609},{"id":13407,"date":13408,"date_gmt":13408,"guid":13409,"modified":13411,"modified_gmt":13411,"slug":13412,"status":8018,"type":8023,"link":13413,"title":13414,"content":13416,"featured_media":7865,"template":6,"class_list":13417,"acf":13419,"yoast_head":13434,"yoast_head_json":13435,"_links":13464},13320,"2024-07-26T13:29:18",{"rendered":13410},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13415},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13418,8023,8247,8248,8249],"post-13320",{"testimonial_role":13420,"testimonial_image":13421,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13422,"id":13422,"title":13423,"filename":13424,"filesize":13425,"url":13426,"link":13427,"alt":13423,"author":628,"description":13423,"caption":13423,"name":13428,"status":7942,"uploaded_to":13407,"date":13429,"modified":13429,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":961,"sizes":13430},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",{"thumbnail":13431,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13432,"medium-width":7953,"medium-height":13433,"medium_large":13426,"medium_large-width":8131,"medium_large-height":961,"large":13426,"large-width":8131,"large-height":961,"1536x1536":13426,"1536x1536-width":8131,"1536x1536-height":961,"2048x2048":13426,"2048x2048-width":8131,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13436,"robots":13437,"og_locale":8162,"og_type":8163,"og_title":13436,"og_url":13413,"og_site_name":8164,"article_publisher":548,"article_modified_time":13438,"twitter_card":8165,"twitter_site":8166,"schema":13439},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-07-26T13:35:20+00:00",{"@context":8168,"@graph":13440},[13441,13449,13454,13460],{"@type":8262,"@id":13413,"url":13413,"name":13436,"isPartOf":13442,"datePublished":13443,"dateModified":13438,"breadcrumb":13444,"inLanguage":8176,"potentialAction":13446},{"@id":8173},"2024-07-26T13:29:18+00:00",{"@id":13445},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[13447],{"@type":8269,"target":13448},[13413],{"@type":8178,"@id":13445,"itemListElement":13450},[13451,13452,13453],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13415},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13455,"potentialAction":13456,"inLanguage":8176},{"@id":8191},[13457],{"@type":8194,"target":13458,"query-input":13459},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13461,"image":13462,"sameAs":13463},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13465,"collection":13470,"about":13472,"wp:attachment":13474,"curies":13477},[13466],{"href":13467,"targetHints":13468},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":13469},[8219],[13471],{"href":8296},[13473],{"href":8299},[13475],{"href":13476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[13478],{"name":8231,"href":8232,"templated":609},{"id":13480,"date":13481,"date_gmt":13481,"guid":13482,"modified":13481,"modified_gmt":13481,"slug":13484,"status":8018,"type":8023,"link":13485,"title":13486,"content":13488,"featured_media":13489,"template":6,"class_list":13490,"acf":13492,"yoast_head":13512,"yoast_head_json":13513,"_links":13548},13318,"2024-07-26T13:27:46",{"rendered":13483},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":13487},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[13491,8023,8247,8248,12623,8249],"post-13318",{"testimonial_role":13487,"testimonial_image":13493,"vimeo_video_id":13511,"stars":11},{"ID":13489,"id":13489,"title":13494,"filename":13495,"filesize":13496,"url":13497,"link":13498,"alt":13494,"author":628,"description":13494,"caption":13494,"name":13499,"status":7942,"uploaded_to":13480,"date":13500,"modified":13500,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13501,"height":13502,"sizes":13503},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":13504,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13505,"medium-width":7953,"medium-height":12638,"medium_large":13506,"medium_large-width":7955,"medium_large-height":2431,"large":13507,"large-width":8115,"large-height":13508,"1536x1536":13509,"1536x1536-width":8118,"1536x1536-height":13510,"2048x2048":13497,"2048x2048-width":13501,"2048x2048-height":13502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13514,"robots":13515,"og_locale":8162,"og_type":8163,"og_title":13514,"og_url":13485,"og_site_name":8164,"article_publisher":548,"og_image":13516,"twitter_card":8165,"twitter_site":8166,"twitter_misc":13518,"schema":13519},"Cycle Spirit Class | Virgin Active South Africa",{"index":8255,"follow":8157},[13517],{"width":13501,"height":13502,"url":13497,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":13520},[13521,13532,13533,13538,13544],{"@type":8262,"@id":13485,"url":13485,"name":13514,"isPartOf":13522,"primaryImageOfPage":13523,"image":13525,"thumbnailUrl":13497,"datePublished":13526,"breadcrumb":13527,"inLanguage":8176,"potentialAction":13529},{"@id":8173},{"@id":13524},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":13524},"2024-07-26T13:27:46+00:00",{"@id":13528},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[13530],{"@type":8269,"target":13531},[13485],{"@type":8204,"inLanguage":8176,"@id":13524,"url":13497,"contentUrl":13497,"width":13501,"height":13502,"caption":13494},{"@type":8178,"@id":13528,"itemListElement":13534},[13535,13536,13537],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13487},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13539,"potentialAction":13540,"inLanguage":8176},{"@id":8191},[13541],{"@type":8194,"target":13542,"query-input":13543},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13545,"image":13546,"sameAs":13547},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13549,"collection":13554,"about":13556,"wp:featuredmedia":13558,"wp:attachment":13561,"curies":13564},[13550],{"href":13551,"targetHints":13552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":13553},[8219],[13555],{"href":8296},[13557],{"href":8299},[13559],{"embeddable":609,"href":13560},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[13562],{"href":13563},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[13565],{"name":8231,"href":8232,"templated":609},{"id":13567,"date":13568,"date_gmt":13568,"guid":13569,"modified":13571,"modified_gmt":13571,"slug":13572,"status":8018,"type":8023,"link":13573,"title":13574,"content":13576,"featured_media":13577,"template":6,"class_list":13578,"acf":13580,"yoast_head":13602,"yoast_head_json":13603,"_links":13639},13315,"2024-07-26T13:22:04",{"rendered":13570},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":13575},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[13579,8023,8247,8248,12623,8249],"post-13315",{"testimonial_role":13581,"testimonial_image":13582,"vimeo_video_id":13601,"stars":11},"Kels",{"ID":13577,"id":13577,"title":13583,"filename":13584,"filesize":13585,"url":13586,"link":13587,"alt":13583,"author":628,"description":13583,"caption":13583,"name":13588,"status":7942,"uploaded_to":13589,"date":13590,"modified":13590,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13501,"height":13591,"sizes":13592},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":13593,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13594,"medium-width":7953,"medium-height":13595,"medium_large":13596,"medium_large-width":7955,"medium_large-height":2487,"large":13597,"large-width":8115,"large-height":13598,"1536x1536":13599,"1536x1536-width":8118,"1536x1536-height":13600,"2048x2048":13586,"2048x2048-width":13501,"2048x2048-height":13591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13604,"robots":13605,"og_locale":8162,"og_type":8163,"og_title":13604,"og_url":13573,"og_site_name":8164,"article_publisher":548,"article_modified_time":13606,"og_image":13607,"twitter_card":8165,"twitter_site":8166,"twitter_misc":13609,"schema":13610},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-07-26T13:23:45+00:00",[13608],{"width":13501,"height":13591,"url":13586,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":13611},[13612,13623,13624,13629,13635],{"@type":8262,"@id":13573,"url":13573,"name":13604,"isPartOf":13613,"primaryImageOfPage":13614,"image":13616,"thumbnailUrl":13586,"datePublished":13617,"dateModified":13606,"breadcrumb":13618,"inLanguage":8176,"potentialAction":13620},{"@id":8173},{"@id":13615},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":13615},"2024-07-26T13:22:04+00:00",{"@id":13619},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[13621],{"@type":8269,"target":13622},[13573],{"@type":8204,"inLanguage":8176,"@id":13615,"url":13586,"contentUrl":13586,"width":13501,"height":13591,"caption":13583},{"@type":8178,"@id":13619,"itemListElement":13625},[13626,13627,13628],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13575},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13630,"potentialAction":13631,"inLanguage":8176},{"@id":8191},[13632],{"@type":8194,"target":13633,"query-input":13634},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13636,"image":13637,"sameAs":13638},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13640,"collection":13645,"about":13647,"wp:featuredmedia":13649,"wp:attachment":13652,"curies":13655},[13641],{"href":13642,"targetHints":13643},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":13644},[8219],[13646],{"href":8296},[13648],{"href":8299},[13650],{"embeddable":609,"href":13651},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[13653],{"href":13654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[13656],{"name":8231,"href":8232,"templated":609},{"id":13658,"date":13659,"date_gmt":13659,"guid":13660,"modified":13659,"modified_gmt":13659,"slug":13662,"status":8018,"type":8023,"link":13663,"title":13664,"content":13666,"featured_media":7865,"template":6,"class_list":13667,"acf":13669,"yoast_head":13688,"yoast_head_json":13689,"_links":13717},13073,"2024-07-11T13:42:18",{"rendered":13661},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":13665},"Samkelo",{"rendered":6,"protected":11},[13668,8023,8247,8248,8249],"post-13073",{"testimonial_role":13670,"testimonial_image":13671,"vimeo_video_id":13687,"stars":11},"GRID Instructor",{"ID":13672,"id":13672,"title":13673,"filename":13674,"filesize":13675,"url":13676,"link":13677,"alt":13673,"author":628,"description":13673,"caption":13673,"name":13678,"status":7942,"uploaded_to":13658,"date":13679,"modified":13679,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13680,"height":13681,"sizes":13682},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":13683,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13684,"medium-width":7953,"medium-height":12638,"medium_large":13685,"medium_large-width":7955,"medium_large-height":2377,"large":13686,"large-width":8115,"large-height":12641,"1536x1536":13676,"1536x1536-width":13680,"1536x1536-height":13681,"2048x2048":13676,"2048x2048-width":13680,"2048x2048-height":13681},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13690,"robots":13691,"og_locale":8162,"og_type":8163,"og_title":13690,"og_url":13663,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":13692},"Samkelo | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":13693},[13694,13702,13707,13713],{"@type":8262,"@id":13663,"url":13663,"name":13690,"isPartOf":13695,"datePublished":13696,"breadcrumb":13697,"inLanguage":8176,"potentialAction":13699},{"@id":8173},"2024-07-11T13:42:18+00:00",{"@id":13698},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[13700],{"@type":8269,"target":13701},[13663],{"@type":8178,"@id":13698,"itemListElement":13703},[13704,13705,13706],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13665},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13708,"potentialAction":13709,"inLanguage":8176},{"@id":8191},[13710],{"@type":8194,"target":13711,"query-input":13712},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13714,"image":13715,"sameAs":13716},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13718,"collection":13723,"about":13725,"wp:attachment":13727,"curies":13730},[13719],{"href":13720,"targetHints":13721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":13722},[8219],[13724],{"href":8296},[13726],{"href":8299},[13728],{"href":13729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[13731],{"name":8231,"href":8232,"templated":609},{"id":13733,"date":13734,"date_gmt":13734,"guid":13735,"modified":13737,"modified_gmt":13737,"slug":13738,"status":8018,"type":8023,"link":13739,"title":13740,"content":13742,"featured_media":7865,"template":6,"class_list":13743,"acf":13745,"yoast_head":13762,"yoast_head_json":13763,"_links":13792},13069,"2024-07-11T13:26:32",{"rendered":13736},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":13741},"Lucas",{"rendered":6,"protected":11},[13744,8023,8247,8248,8249],"post-13069",{"testimonial_role":13746,"testimonial_image":13747,"vimeo_video_id":13761,"stars":11},"Pilates Instructor",{"ID":13748,"id":13748,"title":13749,"filename":13750,"filesize":13751,"url":13752,"link":13753,"alt":13749,"author":628,"description":13749,"caption":13749,"name":13754,"status":7942,"uploaded_to":13733,"date":13755,"modified":13755,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13680,"height":13681,"sizes":13756},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":13757,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13758,"medium-width":7953,"medium-height":12638,"medium_large":13759,"medium_large-width":7955,"medium_large-height":2377,"large":13760,"large-width":8115,"large-height":12641,"1536x1536":13752,"1536x1536-width":13680,"1536x1536-height":13681,"2048x2048":13752,"2048x2048-width":13680,"2048x2048-height":13681},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13764,"robots":13765,"og_locale":8162,"og_type":8163,"og_title":13764,"og_url":13739,"og_site_name":8164,"article_publisher":548,"article_modified_time":13766,"twitter_card":8165,"twitter_site":8166,"schema":13767},"Lucas | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-07-11T13:42:25+00:00",{"@context":8168,"@graph":13768},[13769,13777,13782,13788],{"@type":8262,"@id":13739,"url":13739,"name":13764,"isPartOf":13770,"datePublished":13771,"dateModified":13766,"breadcrumb":13772,"inLanguage":8176,"potentialAction":13774},{"@id":8173},"2024-07-11T13:26:32+00:00",{"@id":13773},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[13775],{"@type":8269,"target":13776},[13739],{"@type":8178,"@id":13773,"itemListElement":13778},[13779,13780,13781],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13783,"potentialAction":13784,"inLanguage":8176},{"@id":8191},[13785],{"@type":8194,"target":13786,"query-input":13787},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13789,"image":13790,"sameAs":13791},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13793,"collection":13798,"about":13800,"wp:attachment":13802,"curies":13805},[13794],{"href":13795,"targetHints":13796},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":13797},[8219],[13799],{"href":8296},[13801],{"href":8299},[13803],{"href":13804},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[13806],{"name":8231,"href":8232,"templated":609},{"id":13808,"date":13809,"date_gmt":13809,"guid":13810,"modified":13812,"modified_gmt":13812,"slug":13813,"status":8018,"type":8023,"link":13814,"title":13815,"content":13817,"featured_media":7865,"template":6,"class_list":13818,"acf":13820,"yoast_head":13837,"yoast_head_json":13838,"_links":13867},13066,"2024-07-11T13:15:25",{"rendered":13811},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":13816},"Kelly",{"rendered":6,"protected":11},[13819,8023,8247,8248,8249],"post-13066",{"testimonial_role":13821,"testimonial_image":13822,"vimeo_video_id":13836,"stars":11},"Step Instructor",{"ID":13823,"id":13823,"title":13824,"filename":13825,"filesize":13826,"url":13827,"link":13828,"alt":13824,"author":628,"description":13824,"caption":13824,"name":13829,"status":7942,"uploaded_to":13808,"date":13830,"modified":13830,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13680,"height":13681,"sizes":13831},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":13832,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13833,"medium-width":7953,"medium-height":12638,"medium_large":13834,"medium_large-width":7955,"medium_large-height":2377,"large":13835,"large-width":8115,"large-height":12641,"1536x1536":13827,"1536x1536-width":13680,"1536x1536-height":13681,"2048x2048":13827,"2048x2048-width":13680,"2048x2048-height":13681},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13839,"robots":13840,"og_locale":8162,"og_type":8163,"og_title":13839,"og_url":13814,"og_site_name":8164,"article_publisher":548,"article_modified_time":13841,"twitter_card":8165,"twitter_site":8166,"schema":13842},"Kelly | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-07-11T13:42:39+00:00",{"@context":8168,"@graph":13843},[13844,13852,13857,13863],{"@type":8262,"@id":13814,"url":13814,"name":13839,"isPartOf":13845,"datePublished":13846,"dateModified":13841,"breadcrumb":13847,"inLanguage":8176,"potentialAction":13849},{"@id":8173},"2024-07-11T13:15:25+00:00",{"@id":13848},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[13850],{"@type":8269,"target":13851},[13814],{"@type":8178,"@id":13848,"itemListElement":13853},[13854,13855,13856],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":13816},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13858,"potentialAction":13859,"inLanguage":8176},{"@id":8191},[13860],{"@type":8194,"target":13861,"query-input":13862},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13864,"image":13865,"sameAs":13866},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13868,"collection":13873,"about":13875,"wp:attachment":13877,"curies":13880},[13869],{"href":13870,"targetHints":13871},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":13872},[8219],[13874],{"href":8296},[13876],{"href":8299},[13878],{"href":13879},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[13881],{"name":8231,"href":8232,"templated":609},{"id":13883,"date":13884,"date_gmt":13884,"guid":13885,"modified":13887,"modified_gmt":13887,"slug":13888,"status":8018,"type":8023,"link":13889,"title":13890,"content":13891,"featured_media":13892,"template":6,"class_list":13893,"acf":13895,"yoast_head":13911,"yoast_head_json":13912,"_links":13947},11992,"2024-05-16T10:37:36",{"rendered":13886},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","boxing","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[13894,8023,8247,8248,12623,8249],"post-11992",{"testimonial_role":6,"testimonial_image":13896,"vimeo_video_id":13910,"stars":11},{"ID":13892,"id":13892,"title":13897,"filename":13898,"filesize":13899,"url":13900,"link":13901,"alt":13897,"author":628,"description":13897,"caption":13897,"name":13902,"status":7942,"uploaded_to":13883,"date":13903,"modified":13903,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":13904},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":13905,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13906,"medium-width":7953,"medium-height":12638,"medium_large":13907,"medium_large-width":7955,"medium_large-height":2377,"large":13908,"large-width":8115,"large-height":12641,"1536x1536":13909,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":13900,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13913,"robots":13914,"og_locale":8162,"og_type":8163,"og_title":13913,"og_url":13889,"og_site_name":8164,"article_publisher":548,"article_modified_time":13915,"og_image":13916,"twitter_card":8165,"twitter_site":8166,"schema":13918},"Boxing | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-05-16T11:13:55+00:00",[13917],{"width":12808,"height":12809,"url":13900,"type":7944},{"@context":8168,"@graph":13919},[13920,13931,13932,13937,13943],{"@type":8262,"@id":13889,"url":13889,"name":13913,"isPartOf":13921,"primaryImageOfPage":13922,"image":13924,"thumbnailUrl":13900,"datePublished":13925,"dateModified":13915,"breadcrumb":13926,"inLanguage":8176,"potentialAction":13928},{"@id":8173},{"@id":13923},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":13923},"2024-05-16T10:37:36+00:00",{"@id":13927},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[13929],{"@type":8269,"target":13930},[13889],{"@type":8204,"inLanguage":8176,"@id":13923,"url":13900,"contentUrl":13900,"width":12808,"height":12809,"caption":13897},{"@type":8178,"@id":13927,"itemListElement":13933},[13934,13935,13936],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":260},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":13938,"potentialAction":13939,"inLanguage":8176},{"@id":8191},[13940],{"@type":8194,"target":13941,"query-input":13942},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":13944,"image":13945,"sameAs":13946},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":13948,"collection":13953,"about":13955,"wp:featuredmedia":13957,"wp:attachment":13960,"curies":13963},[13949],{"href":13950,"targetHints":13951},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":13952},[8219],[13954],{"href":8296},[13956],{"href":8299},[13958],{"embeddable":609,"href":13959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[13961],{"href":13962},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[13964],{"name":8231,"href":8232,"templated":609},{"id":13966,"date":13967,"date_gmt":13967,"guid":13968,"modified":13970,"modified_gmt":13970,"slug":13971,"status":8018,"type":8023,"link":13972,"title":13973,"content":13974,"featured_media":13975,"template":6,"class_list":13976,"acf":13978,"yoast_head":13994,"yoast_head_json":13995,"_links":14031},11989,"2024-05-16T10:30:56",{"rendered":13969},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[13977,8023,8247,8248,12623,8249],"post-11989",{"testimonial_role":6,"testimonial_image":13979,"vimeo_video_id":13993,"stars":11},{"ID":13975,"id":13975,"title":13980,"filename":13981,"filesize":13982,"url":13983,"link":13984,"alt":13980,"author":628,"description":13980,"caption":13980,"name":13985,"status":7942,"uploaded_to":13966,"date":13986,"modified":13986,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":13987},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":13988,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13989,"medium-width":7953,"medium-height":12638,"medium_large":13990,"medium_large-width":7955,"medium_large-height":2377,"large":13991,"large-width":8115,"large-height":12641,"1536x1536":13992,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":13983,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13996,"robots":13997,"og_locale":8162,"og_type":8163,"og_title":13996,"og_url":13972,"og_site_name":8164,"article_publisher":548,"article_modified_time":13998,"og_image":13999,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14001,"schema":14002},"Punch | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-05-16T10:54:15+00:00",[14000],{"width":12808,"height":12809,"url":13983,"type":7944},{"Est. reading time":8258},{"@context":8168,"@graph":14003},[14004,14015,14016,14021,14027],{"@type":8262,"@id":13972,"url":13972,"name":13996,"isPartOf":14005,"primaryImageOfPage":14006,"image":14008,"thumbnailUrl":13983,"datePublished":14009,"dateModified":13998,"breadcrumb":14010,"inLanguage":8176,"potentialAction":14012},{"@id":8173},{"@id":14007},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14007},"2024-05-16T10:30:56+00:00",{"@id":14011},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14013],{"@type":8269,"target":14014},[13972],{"@type":8204,"inLanguage":8176,"@id":14007,"url":13983,"contentUrl":13983,"width":12808,"height":12809,"caption":13980},{"@type":8178,"@id":14011,"itemListElement":14017},[14018,14019,14020],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":1250},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14022,"potentialAction":14023,"inLanguage":8176},{"@id":8191},[14024],{"@type":8194,"target":14025,"query-input":14026},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14028,"image":14029,"sameAs":14030},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14032,"collection":14037,"about":14039,"wp:featuredmedia":14041,"wp:attachment":14044,"curies":14047},[14033],{"href":14034,"targetHints":14035},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14036},[8219],[14038],{"href":8296},[14040],{"href":8299},[14042],{"embeddable":609,"href":14043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14045],{"href":14046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14048],{"name":8231,"href":8232,"templated":609},{"id":14050,"date":14051,"date_gmt":14051,"guid":14052,"modified":14054,"modified_gmt":14054,"slug":14055,"status":8018,"type":8023,"link":14056,"title":14057,"content":14058,"featured_media":14059,"template":6,"class_list":14060,"acf":14062,"yoast_head":14079,"yoast_head_json":14080,"_links":14117},11988,"2024-05-16T10:30:21",{"rendered":14053},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14061,8023,8247,8248,12623,8249],"post-11988",{"testimonial_role":6,"testimonial_image":14063,"vimeo_video_id":14078,"stars":11},{"ID":14064,"id":14064,"title":14065,"filename":14066,"filesize":14067,"url":14068,"link":14069,"alt":14065,"author":628,"description":14065,"caption":14065,"name":14070,"status":7942,"uploaded_to":14050,"date":14071,"modified":14071,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":12809,"sizes":14072},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14073,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14074,"medium-width":7953,"medium-height":12638,"medium_large":14075,"medium_large-width":7955,"medium_large-height":2377,"large":14076,"large-width":8115,"large-height":12641,"1536x1536":14077,"1536x1536-width":8118,"1536x1536-height":12729,"2048x2048":14068,"2048x2048-width":12808,"2048x2048-height":12809},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14081,"robots":14082,"og_locale":8162,"og_type":8163,"og_title":14081,"og_url":14056,"og_site_name":8164,"article_publisher":548,"article_modified_time":14083,"og_image":14084,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14087,"schema":14088},"Rumble | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-05-16T10:57:35+00:00",[14085],{"width":12808,"height":12809,"url":14086,"type":7944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8258},{"@context":8168,"@graph":14089},[14090,14101,14102,14107,14113],{"@type":8262,"@id":14056,"url":14056,"name":14081,"isPartOf":14091,"primaryImageOfPage":14092,"image":14094,"thumbnailUrl":14086,"datePublished":14095,"dateModified":14083,"breadcrumb":14096,"inLanguage":8176,"potentialAction":14098},{"@id":8173},{"@id":14093},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14093},"2024-05-16T10:30:21+00:00",{"@id":14097},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14099],{"@type":8269,"target":14100},[14056],{"@type":8204,"inLanguage":8176,"@id":14093,"url":14086,"contentUrl":14086,"width":12808,"height":12809,"caption":14065},{"@type":8178,"@id":14097,"itemListElement":14103},[14104,14105,14106],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":946},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14108,"potentialAction":14109,"inLanguage":8176},{"@id":8191},[14110],{"@type":8194,"target":14111,"query-input":14112},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14114,"image":14115,"sameAs":14116},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14118,"collection":14123,"about":14125,"wp:featuredmedia":14127,"wp:attachment":14130,"curies":14133},[14119],{"href":14120,"targetHints":14121},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14122},[8219],[14124],{"href":8296},[14126],{"href":8299},[14128],{"embeddable":609,"href":14129},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14131],{"href":14132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14134],{"name":8231,"href":8232,"templated":609},{"id":14136,"date":14137,"date_gmt":14137,"guid":14138,"modified":14137,"modified_gmt":14137,"slug":14140,"status":8018,"type":8023,"link":14141,"title":14142,"content":14144,"featured_media":7865,"template":6,"class_list":14146,"acf":14148,"yoast_head":14150,"yoast_head_json":14151,"_links":14180},10781,"2024-02-27T09:33:13",{"rendered":14139},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14143},"Bongi",{"rendered":14145,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14147,8023,8247,8248,8249],"post-10781",{"testimonial_role":14149,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Gqeberha","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14152,"robots":14153,"og_locale":8162,"og_type":8163,"og_title":14152,"og_description":14154,"og_url":14141,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":14155},"Bongi | Virgin Active South Africa",{"index":8255,"follow":8157},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8168,"@graph":14156},[14157,14165,14170,14176],{"@type":8262,"@id":14141,"url":14141,"name":14152,"isPartOf":14158,"datePublished":14159,"breadcrumb":14160,"inLanguage":8176,"potentialAction":14162},{"@id":8173},"2024-02-27T09:33:13+00:00",{"@id":14161},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14163],{"@type":8269,"target":14164},[14141],{"@type":8178,"@id":14161,"itemListElement":14166},[14167,14168,14169],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14143},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14171,"potentialAction":14172,"inLanguage":8176},{"@id":8191},[14173],{"@type":8194,"target":14174,"query-input":14175},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14177,"image":14178,"sameAs":14179},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14181,"collection":14186,"about":14188,"wp:attachment":14190,"curies":14193},[14182],{"href":14183,"targetHints":14184},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14185},[8219],[14187],{"href":8296},[14189],{"href":8299},[14191],{"href":14192},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14194],{"name":8231,"href":8232,"templated":609},{"id":14196,"date":14197,"date_gmt":14197,"guid":14198,"modified":14197,"modified_gmt":14197,"slug":14200,"status":8018,"type":8023,"link":14201,"title":14202,"content":14204,"featured_media":7865,"template":6,"class_list":14206,"acf":14208,"yoast_head":14209,"yoast_head_json":14210,"_links":14239},10780,"2024-02-27T09:30:30",{"rendered":14199},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14203},"Trinette",{"rendered":14205,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14207,8023,8247,8248,8249],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14211,"robots":14212,"og_locale":8162,"og_type":8163,"og_title":14211,"og_description":14213,"og_url":14201,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":14214},"Trinette | Virgin Active South Africa",{"index":8255,"follow":8157},"One and only gym.",{"@context":8168,"@graph":14215},[14216,14224,14229,14235],{"@type":8262,"@id":14201,"url":14201,"name":14211,"isPartOf":14217,"datePublished":14218,"breadcrumb":14219,"inLanguage":8176,"potentialAction":14221},{"@id":8173},"2024-02-27T09:30:30+00:00",{"@id":14220},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14222],{"@type":8269,"target":14223},[14201],{"@type":8178,"@id":14220,"itemListElement":14225},[14226,14227,14228],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14203},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14230,"potentialAction":14231,"inLanguage":8176},{"@id":8191},[14232],{"@type":8194,"target":14233,"query-input":14234},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14236,"image":14237,"sameAs":14238},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14240,"collection":14245,"about":14247,"wp:attachment":14249,"curies":14252},[14241],{"href":14242,"targetHints":14243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14244},[8219],[14246],{"href":8296},[14248],{"href":8299},[14250],{"href":14251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14253],{"name":8231,"href":8232,"templated":609},{"id":14255,"date":14256,"date_gmt":14256,"guid":14257,"modified":14256,"modified_gmt":14256,"slug":14259,"status":8018,"type":8023,"link":14260,"title":14261,"content":14263,"featured_media":7865,"template":6,"class_list":14265,"acf":14267,"yoast_head":14268,"yoast_head_json":14269,"_links":14298},10779,"2024-02-27T09:25:46",{"rendered":14258},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14262},"Itulmeleng",{"rendered":14264,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14266,8023,8247,8248,8249],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14270,"description":14271,"robots":14272,"og_locale":8162,"og_type":8163,"og_title":14270,"og_description":14271,"og_url":14260,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":14273},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8255,"follow":8157},{"@context":8168,"@graph":14274},[14275,14283,14288,14294],{"@type":8262,"@id":14260,"url":14260,"name":14270,"isPartOf":14276,"datePublished":14277,"description":14271,"breadcrumb":14278,"inLanguage":8176,"potentialAction":14280},{"@id":8173},"2024-02-27T09:25:46+00:00",{"@id":14279},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14281],{"@type":8269,"target":14282},[14260],{"@type":8178,"@id":14279,"itemListElement":14284},[14285,14286,14287],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14262},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14289,"potentialAction":14290,"inLanguage":8176},{"@id":8191},[14291],{"@type":8194,"target":14292,"query-input":14293},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14295,"image":14296,"sameAs":14297},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14299,"collection":14304,"about":14306,"wp:attachment":14308,"curies":14311},[14300],{"href":14301,"targetHints":14302},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14303},[8219],[14305],{"href":8296},[14307],{"href":8299},[14309],{"href":14310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14312],{"name":8231,"href":8232,"templated":609},{"id":14314,"date":14315,"date_gmt":14315,"guid":14316,"modified":14318,"modified_gmt":14318,"slug":14319,"status":8018,"type":8023,"link":14320,"title":14321,"content":14323,"featured_media":7865,"template":6,"class_list":14325,"acf":14327,"yoast_head":14329,"yoast_head_json":14330,"_links":14361},10772,"2024-02-27T08:41:20",{"rendered":14317},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14322},"Thabiso",{"rendered":14324,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14326,8023,8247,8248,8249],"post-10772",{"testimonial_role":14328,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14331,"description":14332,"robots":14333,"og_locale":8162,"og_type":8163,"og_title":14331,"og_description":14332,"og_url":14320,"og_site_name":8164,"article_publisher":548,"article_modified_time":14334,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14335,"schema":14336},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8255,"follow":8157},"2025-08-27T07:18:24+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14337},[14338,14346,14351,14357],{"@type":8262,"@id":14320,"url":14320,"name":14331,"isPartOf":14339,"datePublished":14340,"dateModified":14334,"description":14332,"breadcrumb":14341,"inLanguage":8176,"potentialAction":14343},{"@id":8173},"2024-02-27T08:41:20+00:00",{"@id":14342},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14344],{"@type":8269,"target":14345},[14320],{"@type":8178,"@id":14342,"itemListElement":14347},[14348,14349,14350],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14322},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14352,"potentialAction":14353,"inLanguage":8176},{"@id":8191},[14354],{"@type":8194,"target":14355,"query-input":14356},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14358,"image":14359,"sameAs":14360},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14362,"collection":14367,"about":14369,"wp:attachment":14371,"curies":14374},[14363],{"href":14364,"targetHints":14365},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14366},[8219],[14368],{"href":8296},[14370],{"href":8299},[14372],{"href":14373},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14375],{"name":8231,"href":8232,"templated":609},{"id":14377,"date":14378,"date_gmt":14378,"guid":14379,"modified":14381,"modified_gmt":14381,"slug":14382,"status":8018,"type":8023,"link":14383,"title":14384,"content":14386,"featured_media":7865,"template":6,"class_list":14388,"acf":14390,"yoast_head":14391,"yoast_head_json":14392,"_links":14423},10771,"2024-02-27T08:40:53",{"rendered":14380},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14385},"Lusanda",{"rendered":14387,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14389,8023,8247,8248,8249],"post-10771",{"testimonial_role":6681,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14393,"description":14394,"robots":14395,"og_locale":8162,"og_type":8163,"og_title":14393,"og_description":14394,"og_url":14383,"og_site_name":8164,"article_publisher":548,"article_modified_time":14396,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14397,"schema":14398},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8255,"follow":8157},"2024-02-27T08:52:22+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14399},[14400,14408,14413,14419],{"@type":8262,"@id":14383,"url":14383,"name":14393,"isPartOf":14401,"datePublished":14402,"dateModified":14396,"description":14394,"breadcrumb":14403,"inLanguage":8176,"potentialAction":14405},{"@id":8173},"2024-02-27T08:40:53+00:00",{"@id":14404},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14406],{"@type":8269,"target":14407},[14383],{"@type":8178,"@id":14404,"itemListElement":14409},[14410,14411,14412],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14385},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14414,"potentialAction":14415,"inLanguage":8176},{"@id":8191},[14416],{"@type":8194,"target":14417,"query-input":14418},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14420,"image":14421,"sameAs":14422},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14424,"collection":14429,"about":14431,"wp:attachment":14433,"curies":14436},[14425],{"href":14426,"targetHints":14427},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14428},[8219],[14430],{"href":8296},[14432],{"href":8299},[14434],{"href":14435},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14437],{"name":8231,"href":8232,"templated":609},{"id":14439,"date":14440,"date_gmt":14440,"guid":14441,"modified":14443,"modified_gmt":14443,"slug":14444,"status":8018,"type":8023,"link":14445,"title":14446,"content":14448,"featured_media":7865,"template":6,"class_list":14450,"acf":14452,"yoast_head":14454,"yoast_head_json":14455,"_links":14486},10769,"2024-02-27T08:40:28",{"rendered":14442},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":14447},"Siphesihle",{"rendered":14449,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[14451,8023,8247,8248,8249],"post-10769",{"testimonial_role":14453,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14456,"description":14457,"robots":14458,"og_locale":8162,"og_type":8163,"og_title":14456,"og_description":14457,"og_url":14445,"og_site_name":8164,"article_publisher":548,"article_modified_time":14459,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14460,"schema":14461},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8255,"follow":8157},"2024-02-27T09:19:56+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14462},[14463,14471,14476,14482],{"@type":8262,"@id":14445,"url":14445,"name":14456,"isPartOf":14464,"datePublished":14465,"dateModified":14459,"description":14457,"breadcrumb":14466,"inLanguage":8176,"potentialAction":14468},{"@id":8173},"2024-02-27T08:40:28+00:00",{"@id":14467},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[14469],{"@type":8269,"target":14470},[14445],{"@type":8178,"@id":14467,"itemListElement":14472},[14473,14474,14475],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14447},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14477,"potentialAction":14478,"inLanguage":8176},{"@id":8191},[14479],{"@type":8194,"target":14480,"query-input":14481},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14483,"image":14484,"sameAs":14485},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14487,"collection":14492,"about":14494,"wp:attachment":14496,"curies":14499},[14488],{"href":14489,"targetHints":14490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":14491},[8219],[14493],{"href":8296},[14495],{"href":8299},[14497],{"href":14498},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[14500],{"name":8231,"href":8232,"templated":609},{"id":14502,"date":14503,"date_gmt":14503,"guid":14504,"modified":14506,"modified_gmt":14506,"slug":14507,"status":8018,"type":8023,"link":14508,"title":14509,"content":14510,"featured_media":7865,"template":6,"class_list":14512,"acf":14514,"yoast_head":14515,"yoast_head_json":14516,"_links":14547},10768,"2024-02-27T08:40:00",{"rendered":14505},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":14511,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[14513,8023,8247,8248,8249],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14517,"description":14518,"robots":14519,"og_locale":8162,"og_type":8163,"og_title":14517,"og_description":14518,"og_url":14508,"og_site_name":8164,"article_publisher":548,"article_modified_time":14520,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14521,"schema":14522},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8255,"follow":8157},"2024-02-27T09:10:32+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14523},[14524,14532,14537,14543],{"@type":8262,"@id":14508,"url":14508,"name":14517,"isPartOf":14525,"datePublished":14526,"dateModified":14520,"description":14518,"breadcrumb":14527,"inLanguage":8176,"potentialAction":14529},{"@id":8173},"2024-02-27T08:40:00+00:00",{"@id":14528},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[14530],{"@type":8269,"target":14531},[14508],{"@type":8178,"@id":14528,"itemListElement":14533},[14534,14535,14536],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":4350},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14538,"potentialAction":14539,"inLanguage":8176},{"@id":8191},[14540],{"@type":8194,"target":14541,"query-input":14542},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14544,"image":14545,"sameAs":14546},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14548,"collection":14553,"about":14555,"wp:attachment":14557,"curies":14560},[14549],{"href":14550,"targetHints":14551},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":14552},[8219],[14554],{"href":8296},[14556],{"href":8299},[14558],{"href":14559},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[14561],{"name":8231,"href":8232,"templated":609},{"id":14563,"date":14564,"date_gmt":14564,"guid":14565,"modified":14567,"modified_gmt":14567,"slug":14568,"status":8018,"type":8023,"link":14569,"title":14570,"content":14572,"featured_media":7865,"template":6,"class_list":14574,"acf":14576,"yoast_head":14578,"yoast_head_json":14579,"_links":14610},10767,"2024-02-27T08:39:33",{"rendered":14566},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":14571},"Nissa",{"rendered":14573,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[14575,8023,8247,8248,8249],"post-10767",{"testimonial_role":14577,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14580,"description":14581,"robots":14582,"og_locale":8162,"og_type":8163,"og_title":14580,"og_description":14581,"og_url":14569,"og_site_name":8164,"article_publisher":548,"article_modified_time":14583,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14584,"schema":14585},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8255,"follow":8157},"2024-02-27T09:05:46+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14586},[14587,14595,14600,14606],{"@type":8262,"@id":14569,"url":14569,"name":14580,"isPartOf":14588,"datePublished":14589,"dateModified":14583,"description":14581,"breadcrumb":14590,"inLanguage":8176,"potentialAction":14592},{"@id":8173},"2024-02-27T08:39:33+00:00",{"@id":14591},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[14593],{"@type":8269,"target":14594},[14569],{"@type":8178,"@id":14591,"itemListElement":14596},[14597,14598,14599],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14571},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14601,"potentialAction":14602,"inLanguage":8176},{"@id":8191},[14603],{"@type":8194,"target":14604,"query-input":14605},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14607,"image":14608,"sameAs":14609},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14611,"collection":14616,"about":14618,"wp:attachment":14620,"curies":14623},[14612],{"href":14613,"targetHints":14614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":14615},[8219],[14617],{"href":8296},[14619],{"href":8299},[14621],{"href":14622},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[14624],{"name":8231,"href":8232,"templated":609},{"id":14626,"date":14627,"date_gmt":14627,"guid":14628,"modified":14630,"modified_gmt":14630,"slug":14631,"status":8018,"type":8023,"link":14632,"title":14633,"content":14635,"featured_media":7865,"template":6,"class_list":14637,"acf":14639,"yoast_head":14641,"yoast_head_json":14642,"_links":14673},10766,"2024-02-27T08:38:59",{"rendered":14629},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":14634},"Tanya",{"rendered":14636,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[14638,8023,8247,8248,8249],"post-10766",{"testimonial_role":14640,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14643,"description":14644,"robots":14645,"og_locale":8162,"og_type":8163,"og_title":14643,"og_description":14644,"og_url":14632,"og_site_name":8164,"article_publisher":548,"article_modified_time":14646,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14647,"schema":14648},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8255,"follow":8157},"2024-02-27T08:59:04+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14649},[14650,14658,14663,14669],{"@type":8262,"@id":14632,"url":14632,"name":14643,"isPartOf":14651,"datePublished":14652,"dateModified":14646,"description":14644,"breadcrumb":14653,"inLanguage":8176,"potentialAction":14655},{"@id":8173},"2024-02-27T08:38:59+00:00",{"@id":14654},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[14656],{"@type":8269,"target":14657},[14632],{"@type":8178,"@id":14654,"itemListElement":14659},[14660,14661,14662],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14634},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14664,"potentialAction":14665,"inLanguage":8176},{"@id":8191},[14666],{"@type":8194,"target":14667,"query-input":14668},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14670,"image":14671,"sameAs":14672},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14674,"collection":14679,"about":14681,"wp:attachment":14683,"curies":14686},[14675],{"href":14676,"targetHints":14677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":14678},[8219],[14680],{"href":8296},[14682],{"href":8299},[14684],{"href":14685},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[14687],{"name":8231,"href":8232,"templated":609},{"id":14689,"date":14690,"date_gmt":14690,"guid":14691,"modified":14693,"modified_gmt":14693,"slug":14694,"status":8018,"type":8023,"link":14695,"title":14696,"content":14698,"featured_media":7865,"template":6,"class_list":14700,"acf":14702,"yoast_head":14704,"yoast_head_json":14705,"_links":14736},10765,"2024-02-27T08:38:06",{"rendered":14692},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":14697},"Wayne",{"rendered":14699,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[14701,8023,8247,8248,8249],"post-10765",{"testimonial_role":14703,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"Cape Town","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14706,"description":14707,"robots":14708,"og_locale":8162,"og_type":8163,"og_title":14706,"og_description":14707,"og_url":14695,"og_site_name":8164,"article_publisher":548,"article_modified_time":14709,"twitter_card":8165,"twitter_site":8166,"twitter_misc":14710,"schema":14711},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8255,"follow":8157},"2025-05-07T04:28:08+00:00",{"Est. reading time":8258},{"@context":8168,"@graph":14712},[14713,14721,14726,14732],{"@type":8262,"@id":14695,"url":14695,"name":14706,"isPartOf":14714,"datePublished":14715,"dateModified":14709,"description":14707,"breadcrumb":14716,"inLanguage":8176,"potentialAction":14718},{"@id":8173},"2024-02-27T08:38:06+00:00",{"@id":14717},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[14719],{"@type":8269,"target":14720},[14695],{"@type":8178,"@id":14717,"itemListElement":14722},[14723,14724,14725],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":8011,"item":8275},{"@type":8181,"position":8277,"name":14697},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14727,"potentialAction":14728,"inLanguage":8176},{"@id":8191},[14729],{"@type":8194,"target":14730,"query-input":14731},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14733,"image":14734,"sameAs":14735},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":14737,"collection":14742,"about":14744,"wp:attachment":14746,"curies":14749},[14738],{"href":14739,"targetHints":14740},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":14741},[8219],[14743],{"href":8296},[14745],{"href":8299},[14747],{"href":14748},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[14750],{"name":8231,"href":8232,"templated":609},{"ip":14752},"23.23.57.137",[14754,15131,15466],{"id":14755,"date":14756,"date_gmt":14756,"guid":14757,"modified":14759,"modified_gmt":14759,"slug":14760,"status":8018,"type":14761,"link":14762,"title":14763,"content":14765,"excerpt":14767,"author":14769,"featured_media":14770,"comment_status":8019,"ping_status":8019,"sticky":11,"template":6,"format":14771,"meta":14772,"categories":14773,"tags":14775,"class_list":14777,"acf":14783,"yoast_head":14826,"yoast_head_json":14827,"_links":14882,"_embedded":14921},17755,"2025-04-22T09:14:42",{"rendered":14758},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":14764},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":14766,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":14768,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[14774],29,[14776],33,[14778,14761,14779,8248,14780,12623,8249,14781,14782],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":14784,"featured_image_desktop":14803,"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"blog_blocks":14822},{"ID":14785,"id":14785,"title":623,"filename":14786,"filesize":14787,"url":14788,"link":14789,"alt":623,"author":6942,"description":623,"caption":623,"name":14790,"status":7942,"uploaded_to":14755,"date":14791,"modified":14791,"menu_order":7865,"mime_type":14792,"type":7945,"subtype":14793,"icon":7947,"width":7948,"height":14794,"sizes":14795},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",1504,{"thumbnail":14796,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14797,"medium-width":14798,"medium-height":7953,"medium_large":14799,"medium_large-width":7955,"medium_large-height":14800,"large":14801,"large-width":14802,"large-height":8115,"1536x1536":14788,"1536x1536-width":7948,"1536x1536-height":14794,"2048x2048":14788,"2048x2048-width":7948,"2048x2048-height":14794},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":14804,"id":14804,"title":623,"filename":14805,"filesize":14806,"url":14807,"link":14808,"alt":623,"author":6942,"description":623,"caption":623,"name":14809,"status":7942,"uploaded_to":14755,"date":14810,"modified":14810,"menu_order":7865,"mime_type":14792,"type":7945,"subtype":14793,"icon":7947,"width":14811,"height":14812,"sizes":14813},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":14814,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14815,"medium-width":7953,"medium-height":14816,"medium_large":14817,"medium_large-width":7955,"medium_large-height":899,"large":14818,"large-width":8115,"large-height":14819,"1536x1536":14820,"1536x1536-width":8118,"1536x1536-height":14821,"2048x2048":14807,"2048x2048-width":14811,"2048x2048-height":14812},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[14823],{"acf_fc_layout":14824,"content":14825},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14828,"description":14829,"robots":14830,"canonical":14762,"og_locale":8162,"og_type":8163,"og_title":14828,"og_description":14829,"og_url":14762,"og_site_name":8164,"article_publisher":548,"article_published_time":14831,"article_modified_time":14832,"og_image":14833,"author":8164,"twitter_card":8165,"twitter_creator":8166,"twitter_site":8166,"twitter_misc":14838,"schema":14839},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[14834],{"width":14835,"height":14836,"url":14837,"type":14792},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8164,"Est. reading time":8258},{"@context":8168,"@graph":14840},[14841,14853,14862,14863,14867,14873,14877],{"@type":14842,"@id":14843,"isPartOf":14844,"author":14845,"headline":14764,"datePublished":14831,"dateModified":14832,"mainEntityOfPage":14847,"wordCount":8085,"publisher":14848,"image":14849,"thumbnailUrl":14837,"keywords":14851,"articleSection":14852,"inLanguage":8176},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":14762},{"name":8164,"@id":14846},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":14762},{"@id":8191},{"@id":14850},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8262,"@id":14762,"url":14762,"name":14828,"isPartOf":14854,"primaryImageOfPage":14855,"image":14856,"thumbnailUrl":14837,"datePublished":14831,"dateModified":14832,"description":14829,"breadcrumb":14857,"inLanguage":8176,"potentialAction":14859},{"@id":8173},{"@id":14850},{"@id":14850},{"@id":14858},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[14860],{"@type":8269,"target":14861},[14762],{"@type":8204,"inLanguage":8176,"@id":14850,"url":14837,"contentUrl":14837,"width":14835,"height":14836,"caption":623},{"@type":8178,"@id":14858,"itemListElement":14864},[14865,14866],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":14764},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14868,"potentialAction":14869,"inLanguage":8176},{"@id":8191},[14870],{"@type":8194,"target":14871,"query-input":14872},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14874,"image":14875,"sameAs":14876},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"@type":14878,"@id":14846,"name":8164,"image":14879,"url":14881},"Person",{"@type":8204,"inLanguage":8176,"@id":14880,"url":14880,"contentUrl":14880,"caption":8164},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":14883,"collection":14888,"about":14891,"author":14894,"replies":14897,"version-history":14900,"predecessor-version":14903,"wp:featuredmedia":14907,"wp:attachment":14910,"wp:term":14913,"curies":14919},[14884],{"href":14885,"targetHints":14886},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":14887},[8219],[14889],{"href":14890},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[14892],{"href":14893},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[14895],{"embeddable":609,"href":14896},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[14898],{"embeddable":609,"href":14899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[14901],{"count":8182,"href":14902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[14904],{"id":14905,"href":14906},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[14908],{"embeddable":609,"href":14909},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[14911],{"href":14912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[14914,14916],{"taxonomy":8088,"embeddable":609,"href":14915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":14917,"embeddable":609,"href":14918},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[14920],{"name":8231,"href":8232,"templated":609},{"author":14922,"wp:featuredmedia":14973,"wp:term":15027},[14923],{"id":14769,"name":8164,"url":6,"description":6,"link":14881,"slug":14924,"avatar_urls":14925,"yoast_head":14928,"yoast_head_json":14929,"acf":14964,"_links":14965},"beate-malan",{"24":14926,"48":14927,"96":14880},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14930,"robots":14931,"og_locale":8162,"og_type":14932,"og_title":14930,"og_url":14881,"og_site_name":8164,"og_image":14933,"twitter_card":8165,"twitter_site":8166,"schema":14936},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8255,"follow":8157},"profile",[14934],{"url":14935,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8168,"@graph":14937},[14938,14946,14951,14957,14961],{"@type":14939,"@id":14881,"url":14881,"name":14930,"isPartOf":14940,"breadcrumb":14941,"inLanguage":8176,"potentialAction":14943},"ProfilePage",{"@id":8173},{"@id":14942},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[14944],{"@type":8269,"target":14945},[14881],{"@type":8178,"@id":14942,"itemListElement":14947},[14948,14949],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":14950},"Archives for Virgin Active South Africa",{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":14952,"potentialAction":14953,"inLanguage":8176},{"@id":8191},[14954],{"@type":8194,"target":14955,"query-input":14956},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":14958,"image":14959,"sameAs":14960},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"@type":14878,"@id":14846,"name":8164,"image":14962,"mainEntityOfPage":14963},{"@type":8204,"inLanguage":8176,"@id":14880,"url":14880,"contentUrl":14880,"caption":8164},{"@id":14881},[],{"self":14966,"collection":14970},[14967],{"href":14896,"targetHints":14968},{"allow":14969},[8219],[14971],{"href":14972},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[14974],{"id":14770,"date":14975,"slug":14976,"type":14977,"link":14978,"title":14979,"author":14769,"featured_media":7865,"acf":14980,"caption":14981,"alt_text":623,"media_type":7945,"mime_type":14792,"media_details":14983,"source_url":14837,"_links":15007},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":14982},"\u003Cp>1\u003C\u002Fp>\n",{"width":14835,"height":14836,"file":14984,"filesize":14985,"sizes":14986,"image_meta":15005},"2025\u002F04\u002F1-2.png",905529,{"medium":14987,"large":14991,"thumbnail":14995,"medium_large":14999,"full":15003},{"file":14988,"width":7953,"height":12638,"filesize":14989,"mime_type":14792,"source_url":14990},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":14992,"width":8115,"height":12641,"filesize":14993,"mime_type":14792,"source_url":14994},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":14996,"width":7951,"height":7951,"filesize":14997,"mime_type":14792,"source_url":14998},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15000,"width":7955,"height":2377,"filesize":15001,"mime_type":14792,"source_url":15002},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15004,"width":14835,"height":14836,"mime_type":14792,"source_url":14837},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15006},[],{"self":15008,"collection":15012,"about":15015,"author":15018,"replies":15020,"wp:attached-to":15023,"curies":15025},[15009],{"href":14909,"targetHints":15010},{"allow":15011},[8219],[15013],{"href":15014},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15016],{"href":15017},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15019],{"embeddable":609,"href":14896},[15021],{"embeddable":609,"href":15022},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15024],{"embeddable":609,"post_type":14761,"id":14755,"href":14885},[15026],{"name":8231,"href":8232,"templated":609},[15028,15084],[15029],{"id":14774,"link":15030,"name":179,"slug":15031,"taxonomy":8088,"yoast_head":15032,"yoast_head_json":15033,"acf":15058,"_links":15067},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15034,"description":15035,"robots":15036,"canonical":15037,"og_locale":8162,"og_type":8163,"og_title":15034,"og_description":15035,"og_url":15037,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":15038},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8168,"@graph":15039},[15040,15044,15048,15054],{"@type":8171,"@id":15030,"url":15037,"name":15034,"isPartOf":15041,"description":15035,"breadcrumb":15042,"inLanguage":8176},{"@id":8173},{"@id":15043},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8178,"@id":15043,"itemListElement":15045},[15046,15047],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":179},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15049,"potentialAction":15050,"inLanguage":8176},{"@id":8191},[15051],{"@type":8194,"target":15052,"query-input":15053},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15055,"image":15056,"sameAs":15057},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15059},[15060,15063,15065],{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15061,"background_image_desktop":15062,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15064},"blog_filter",{"acf_fc_layout":15066},"blog_category_landing_list",{"self":15068,"collection":15073,"about":15076,"wp:post_type":15079,"curies":15082},[15069],{"href":15070,"targetHints":15071},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15072},[8219],[15074],{"href":15075},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15077],{"href":15078},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15080],{"href":15081},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15083],{"name":8231,"href":8232,"templated":609},[15085],{"id":14776,"link":15086,"name":179,"slug":15031,"taxonomy":14917,"yoast_head":15087,"yoast_head_json":15088,"acf":15110,"_links":15114},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15089,"robots":15090,"canonical":15037,"og_locale":8162,"og_type":8163,"og_title":15089,"og_url":15037,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":15091},"Kids Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":15092},[15093,15096,15100,15106],{"@type":8171,"@id":15086,"url":15037,"name":15089,"isPartOf":15094,"breadcrumb":15095,"inLanguage":8176},{"@id":8173},{"@id":15043},{"@type":8178,"@id":15043,"itemListElement":15097},[15098,15099],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":179},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15101,"potentialAction":15102,"inLanguage":8176},{"@id":8191},[15103],{"@type":8194,"target":15104,"query-input":15105},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15107,"image":15108,"sameAs":15109},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15111},[15112],{"acf_fc_layout":7971,"compact_mode":11,"icon":15113,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15061,"background_image_desktop":15062,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15115,"collection":15120,"about":15123,"wp:post_type":15126,"curies":15129},[15116],{"href":15117,"targetHints":15118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15119},[8219],[15121],{"href":15122},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15124],{"href":15125},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15127],{"href":15128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15130],{"name":8231,"href":8232,"templated":609},{"id":15132,"date":15133,"date_gmt":15133,"guid":15134,"modified":15136,"modified_gmt":15136,"slug":15137,"status":8018,"type":14761,"link":15138,"title":15139,"content":15141,"excerpt":15142,"author":14769,"featured_media":15144,"comment_status":8019,"ping_status":8019,"sticky":11,"template":6,"format":14771,"meta":15145,"categories":15146,"tags":15147,"class_list":15148,"acf":15150,"yoast_head":15206,"yoast_head_json":15207,"_links":15255,"_embedded":15291},17303,"2025-03-05T07:22:32",{"rendered":15135},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15140},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15143,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[14774],[14776],[15149,14761,14779,8248,14780,12623,8249,14781,14782],"post-17303",{"read_time":632,"featured_image_mobile":15151,"featured_image_desktop":15165,"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"blog_blocks":15183},{"ID":15152,"id":15152,"title":15153,"filename":15154,"filesize":15155,"url":15156,"link":15157,"alt":15153,"author":628,"description":15153,"caption":15153,"name":15158,"status":7942,"uploaded_to":15132,"date":15159,"modified":15159,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":14794,"sizes":15160},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15161,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15162,"medium-width":14798,"medium-height":7953,"medium_large":15163,"medium_large-width":7955,"medium_large-height":14800,"large":15164,"large-width":14802,"large-height":8115,"1536x1536":15156,"1536x1536-width":7948,"1536x1536-height":14794,"2048x2048":15156,"2048x2048-width":7948,"2048x2048-height":14794},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15166,"id":15166,"title":15167,"filename":15168,"filesize":15169,"url":15170,"link":15171,"alt":15167,"author":628,"description":15167,"caption":15167,"name":15172,"status":7942,"uploaded_to":15132,"date":15173,"modified":15173,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":14811,"height":15174,"sizes":15175},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15176,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15177,"medium-width":7953,"medium-height":15178,"medium_large":15179,"medium_large-width":7955,"medium_large-height":740,"large":15180,"large-width":8115,"large-height":2738,"1536x1536":15181,"1536x1536-width":8118,"1536x1536-height":15182,"2048x2048":15170,"2048x2048-width":14811,"2048x2048-height":15174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15184,15186,15188,15190,15192,15194],{"acf_fc_layout":14824,"content":15185},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":14824,"content":15187},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":14824,"content":15189},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":14824,"content":15191},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":14824,"content":15193},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":15195,"use_from_post":15196,"width":15197,"theme":15198,"image":11,"title":15199,"description":15200,"buttons":15201},"simple_thin_cta",17324,"full_width","red","Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15202],{"button":15203,"mobile_button_label":15204,"button_text_color":7886,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":15204,"url":15205,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15208,"description":15209,"robots":15210,"canonical":15138,"og_locale":8162,"og_type":8163,"og_title":15208,"og_description":15209,"og_url":15138,"og_site_name":8164,"article_publisher":548,"article_published_time":15211,"article_modified_time":15212,"og_image":15213,"author":8164,"twitter_card":8165,"twitter_creator":8166,"twitter_site":8166,"twitter_misc":15216,"schema":15217},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15214],{"width":14835,"height":14836,"url":15215,"type":7944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8164,"Est. reading time":8258},{"@context":8168,"@graph":15218},[15219,15229,15238,15239,15243,15249,15253],{"@type":14842,"@id":15220,"isPartOf":15221,"author":15222,"headline":15140,"datePublished":15211,"dateModified":15212,"mainEntityOfPage":15223,"wordCount":7864,"publisher":15224,"image":15225,"thumbnailUrl":15215,"keywords":15227,"articleSection":15228,"inLanguage":8176},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15138},{"name":8164,"@id":14846},{"@id":15138},{"@id":8191},{"@id":15226},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8262,"@id":15138,"url":15138,"name":15208,"isPartOf":15230,"primaryImageOfPage":15231,"image":15232,"thumbnailUrl":15215,"datePublished":15211,"dateModified":15212,"description":15209,"breadcrumb":15233,"inLanguage":8176,"potentialAction":15235},{"@id":8173},{"@id":15226},{"@id":15226},{"@id":15234},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15236],{"@type":8269,"target":15237},[15138],{"@type":8204,"inLanguage":8176,"@id":15226,"url":15215,"contentUrl":15215,"width":14835,"height":14836,"caption":15167},{"@type":8178,"@id":15234,"itemListElement":15240},[15241,15242],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":15140},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15244,"potentialAction":15245,"inLanguage":8176},{"@id":8191},[15246],{"@type":8194,"target":15247,"query-input":15248},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15250,"image":15251,"sameAs":15252},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"@type":14878,"@id":14846,"name":8164,"image":15254,"url":14881},{"@type":8204,"inLanguage":8176,"@id":14880,"url":14880,"contentUrl":14880,"caption":8164},{"self":15256,"collection":15261,"about":15263,"author":15265,"replies":15267,"version-history":15270,"predecessor-version":15274,"wp:featuredmedia":15278,"wp:attachment":15281,"wp:term":15284,"curies":15289},[15257],{"href":15258,"targetHints":15259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15260},[8219],[15262],{"href":14890},[15264],{"href":14893},[15266],{"embeddable":609,"href":14896},[15268],{"embeddable":609,"href":15269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15271],{"count":15272,"href":15273},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15275],{"id":15276,"href":15277},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15279],{"embeddable":609,"href":15280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15282],{"href":15283},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15285,15287],{"taxonomy":8088,"embeddable":609,"href":15286},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":14917,"embeddable":609,"href":15288},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15290],{"name":8231,"href":8232,"templated":609},{"author":15292,"wp:featuredmedia":15332,"wp:term":15385},[15293],{"id":14769,"name":8164,"url":6,"description":6,"link":14881,"slug":14924,"avatar_urls":15294,"yoast_head":14928,"yoast_head_json":15295,"acf":15324,"_links":15325},{"24":14926,"48":14927,"96":14880},{"title":14930,"robots":15296,"og_locale":8162,"og_type":14932,"og_title":14930,"og_url":14881,"og_site_name":8164,"og_image":15297,"twitter_card":8165,"twitter_site":8166,"schema":15299},{"index":8255,"follow":8157},[15298],{"url":14935,"type":6,"width":6,"height":6},{"@context":8168,"@graph":15300},[15301,15307,15311,15317,15321],{"@type":14939,"@id":14881,"url":14881,"name":14930,"isPartOf":15302,"breadcrumb":15303,"inLanguage":8176,"potentialAction":15304},{"@id":8173},{"@id":14942},[15305],{"@type":8269,"target":15306},[14881],{"@type":8178,"@id":14942,"itemListElement":15308},[15309,15310],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":14950},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15312,"potentialAction":15313,"inLanguage":8176},{"@id":8191},[15314],{"@type":8194,"target":15315,"query-input":15316},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15318,"image":15319,"sameAs":15320},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"@type":14878,"@id":14846,"name":8164,"image":15322,"mainEntityOfPage":15323},{"@type":8204,"inLanguage":8176,"@id":14880,"url":14880,"contentUrl":14880,"caption":8164},{"@id":14881},[],{"self":15326,"collection":15330},[15327],{"href":14896,"targetHints":15328},{"allow":15329},[8219],[15331],{"href":14972},[15333],{"id":15144,"date":15334,"slug":15335,"type":14977,"link":15336,"title":15337,"author":8277,"featured_media":7865,"acf":15338,"caption":15339,"alt_text":15341,"media_type":7945,"mime_type":7944,"media_details":15342,"source_url":15215,"_links":15366},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15167},[],{"rendered":15340},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":14835,"height":14836,"file":15343,"filesize":15344,"sizes":15345,"image_meta":15364},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15346,"large":15350,"thumbnail":15354,"medium_large":15358,"full":15362},{"file":15347,"width":7953,"height":12638,"filesize":15348,"mime_type":7944,"source_url":15349},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15351,"width":8115,"height":12641,"filesize":15352,"mime_type":7944,"source_url":15353},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15355,"width":7951,"height":7951,"filesize":15356,"mime_type":7944,"source_url":15357},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15359,"width":7955,"height":2377,"filesize":15360,"mime_type":7944,"source_url":15361},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15363,"width":14835,"height":14836,"mime_type":7944,"source_url":15215},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15365},[],{"self":15367,"collection":15371,"about":15373,"author":15375,"replies":15378,"wp:attached-to":15381,"curies":15383},[15368],{"href":15280,"targetHints":15369},{"allow":15370},[8219],[15372],{"href":15014},[15374],{"href":15017},[15376],{"embeddable":609,"href":15377},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15379],{"embeddable":609,"href":15380},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15382],{"embeddable":609,"post_type":14761,"id":15132,"href":15258},[15384],{"name":8231,"href":8232,"templated":609},[15386,15427],[15387],{"id":14774,"link":15030,"name":179,"slug":15031,"taxonomy":8088,"yoast_head":15032,"yoast_head_json":15388,"acf":15409,"_links":15414},{"title":15034,"description":15035,"robots":15389,"canonical":15037,"og_locale":8162,"og_type":8163,"og_title":15034,"og_description":15035,"og_url":15037,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":15390},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":15391},[15392,15395,15399,15405],{"@type":8171,"@id":15030,"url":15037,"name":15034,"isPartOf":15393,"description":15035,"breadcrumb":15394,"inLanguage":8176},{"@id":8173},{"@id":15043},{"@type":8178,"@id":15043,"itemListElement":15396},[15397,15398],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":179},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15400,"potentialAction":15401,"inLanguage":8176},{"@id":8191},[15402],{"@type":8194,"target":15403,"query-input":15404},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15406,"image":15407,"sameAs":15408},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15410},[15411,15412,15413],{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15061,"background_image_desktop":15062,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15064},{"acf_fc_layout":15066},{"self":15415,"collection":15419,"about":15421,"wp:post_type":15423,"curies":15425},[15416],{"href":15070,"targetHints":15417},{"allow":15418},[8219],[15420],{"href":15075},[15422],{"href":15078},[15424],{"href":15081},[15426],{"name":8231,"href":8232,"templated":609},[15428],{"id":14776,"link":15086,"name":179,"slug":15031,"taxonomy":14917,"yoast_head":15087,"yoast_head_json":15429,"acf":15450,"_links":15453},{"title":15089,"robots":15430,"canonical":15037,"og_locale":8162,"og_type":8163,"og_title":15089,"og_url":15037,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":15431},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":15432},[15433,15436,15440,15446],{"@type":8171,"@id":15086,"url":15037,"name":15089,"isPartOf":15434,"breadcrumb":15435,"inLanguage":8176},{"@id":8173},{"@id":15043},{"@type":8178,"@id":15043,"itemListElement":15437},[15438,15439],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":179},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15441,"potentialAction":15442,"inLanguage":8176},{"@id":8191},[15443],{"@type":8194,"target":15444,"query-input":15445},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15447,"image":15448,"sameAs":15449},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15451},[15452],{"acf_fc_layout":7971,"compact_mode":11,"icon":15113,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15061,"background_image_desktop":15062,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15454,"collection":15458,"about":15460,"wp:post_type":15462,"curies":15464},[15455],{"href":15117,"targetHints":15456},{"allow":15457},[8219],[15459],{"href":15122},[15461],{"href":15125},[15463],{"href":15128},[15465],{"name":8231,"href":8232,"templated":609},{"id":15467,"date":15468,"date_gmt":15468,"guid":15469,"modified":15471,"modified_gmt":15471,"slug":15472,"status":8018,"type":14761,"link":15473,"title":15474,"content":15476,"excerpt":15477,"author":14769,"featured_media":15478,"comment_status":8019,"ping_status":8019,"sticky":11,"template":6,"format":14771,"meta":15479,"categories":15480,"tags":15481,"class_list":15482,"acf":15484,"yoast_head":15534,"yoast_head_json":15535,"_links":15583,"_embedded":15618},15660,"2024-11-15T07:36:23",{"rendered":15470},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":15475},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[14774],[14776],[15483,14761,14779,8248,14780,12623,8249,14781,14782],"post-15660",{"read_time":637,"featured_image_mobile":15485,"featured_image_desktop":15504,"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"blog_blocks":15524},{"ID":15486,"id":15486,"title":15487,"filename":15488,"filesize":15489,"url":15490,"link":15491,"alt":15487,"author":628,"description":15487,"caption":15487,"name":15492,"status":7942,"uploaded_to":15467,"date":15493,"modified":15493,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":15496},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":15497,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15498,"medium-width":15499,"medium-height":7953,"medium_large":15500,"medium_large-width":7955,"medium_large-height":15501,"large":15502,"large-width":15503,"large-height":8115,"1536x1536":15490,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":15490,"2048x2048-width":15494,"2048x2048-height":15495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",681,{"ID":15478,"id":15478,"title":15505,"filename":15506,"filesize":15507,"url":15508,"link":15509,"alt":15505,"author":628,"description":15505,"caption":15505,"name":15510,"status":7942,"uploaded_to":15467,"date":15511,"modified":15511,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":15513},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":15514,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15515,"medium-width":7953,"medium-height":15516,"medium_large":15517,"medium_large-width":7955,"medium_large-height":6289,"large":15518,"large-width":8115,"large-height":15519,"1536x1536":15520,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":15522,"2048x2048-width":8121,"2048x2048-height":15523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[15525,15527,15530,15532],{"acf_fc_layout":14824,"content":15526},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":15195,"use_from_post":15528,"width":15529,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":14824,"content":15531},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":14824,"content":15533},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15536,"description":15537,"robots":15538,"canonical":15473,"og_locale":8162,"og_type":8163,"og_title":15536,"og_description":15537,"og_url":15473,"og_site_name":8164,"article_publisher":548,"article_published_time":15539,"article_modified_time":15540,"og_image":15541,"author":8164,"twitter_card":8165,"twitter_creator":8166,"twitter_site":8166,"twitter_misc":15543,"schema":15544},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[15542],{"width":15512,"height":12809,"url":15508,"type":7944},{"Written by":8164,"Est. reading time":8258},{"@context":8168,"@graph":15545},[15546,15557,15566,15567,15571,15577,15581],{"@type":14842,"@id":15547,"isPartOf":15548,"author":15549,"headline":15475,"datePublished":15539,"dateModified":15540,"mainEntityOfPage":15550,"wordCount":15551,"publisher":15552,"image":15553,"thumbnailUrl":15508,"keywords":15555,"articleSection":15556,"inLanguage":8176},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":15473},{"name":8164,"@id":14846},{"@id":15473},10,{"@id":8191},{"@id":15554},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8262,"@id":15473,"url":15473,"name":15536,"isPartOf":15558,"primaryImageOfPage":15559,"image":15560,"thumbnailUrl":15508,"datePublished":15539,"dateModified":15540,"description":15537,"breadcrumb":15561,"inLanguage":8176,"potentialAction":15563},{"@id":8173},{"@id":15554},{"@id":15554},{"@id":15562},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[15564],{"@type":8269,"target":15565},[15473],{"@type":8204,"inLanguage":8176,"@id":15554,"url":15508,"contentUrl":15508,"width":15512,"height":12809,"caption":15505},{"@type":8178,"@id":15562,"itemListElement":15568},[15569,15570],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":15475},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15572,"potentialAction":15573,"inLanguage":8176},{"@id":8191},[15574],{"@type":8194,"target":15575,"query-input":15576},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15578,"image":15579,"sameAs":15580},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"@type":14878,"@id":14846,"name":8164,"image":15582,"url":14881},{"@type":8204,"inLanguage":8176,"@id":14880,"url":14880,"contentUrl":14880,"caption":8164},{"self":15584,"collection":15589,"about":15591,"author":15593,"replies":15595,"version-history":15598,"predecessor-version":15601,"wp:featuredmedia":15605,"wp:attachment":15608,"wp:term":15611,"curies":15616},[15585],{"href":15586,"targetHints":15587},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":15588},[8219],[15590],{"href":14890},[15592],{"href":14893},[15594],{"embeddable":609,"href":14896},[15596],{"embeddable":609,"href":15597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[15599],{"count":15551,"href":15600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[15602],{"id":15603,"href":15604},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[15606],{"embeddable":609,"href":15607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[15609],{"href":15610},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[15612,15614],{"taxonomy":8088,"embeddable":609,"href":15613},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":14917,"embeddable":609,"href":15615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[15617],{"name":8231,"href":8232,"templated":609},{"author":15619,"wp:featuredmedia":15659,"wp:term":15708},[15620],{"id":14769,"name":8164,"url":6,"description":6,"link":14881,"slug":14924,"avatar_urls":15621,"yoast_head":14928,"yoast_head_json":15622,"acf":15651,"_links":15652},{"24":14926,"48":14927,"96":14880},{"title":14930,"robots":15623,"og_locale":8162,"og_type":14932,"og_title":14930,"og_url":14881,"og_site_name":8164,"og_image":15624,"twitter_card":8165,"twitter_site":8166,"schema":15626},{"index":8255,"follow":8157},[15625],{"url":14935,"type":6,"width":6,"height":6},{"@context":8168,"@graph":15627},[15628,15634,15638,15644,15648],{"@type":14939,"@id":14881,"url":14881,"name":14930,"isPartOf":15629,"breadcrumb":15630,"inLanguage":8176,"potentialAction":15631},{"@id":8173},{"@id":14942},[15632],{"@type":8269,"target":15633},[14881],{"@type":8178,"@id":14942,"itemListElement":15635},[15636,15637],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":14950},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15639,"potentialAction":15640,"inLanguage":8176},{"@id":8191},[15641],{"@type":8194,"target":15642,"query-input":15643},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15645,"image":15646,"sameAs":15647},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"@type":14878,"@id":14846,"name":8164,"image":15649,"mainEntityOfPage":15650},{"@type":8204,"inLanguage":8176,"@id":14880,"url":14880,"contentUrl":14880,"caption":8164},{"@id":14881},[],{"self":15653,"collection":15657},[15654],{"href":14896,"targetHints":15655},{"allow":15656},[8219],[15658],{"href":14972},[15660],{"id":15478,"date":15661,"slug":15510,"type":14977,"link":15509,"title":15662,"author":8277,"featured_media":7865,"acf":15663,"caption":15664,"alt_text":15505,"media_type":7945,"mime_type":7944,"media_details":15666,"source_url":15508,"_links":15690},"2024-12-31T18:46:24",{"rendered":15505},[],{"rendered":15665},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":15512,"height":12809,"file":15667,"filesize":15507,"sizes":15668,"image_meta":15688},"2024\u002F11\u002F0030_5.jpg",{"medium":15669,"large":15672,"thumbnail":15675,"medium_large":15678,"1536x1536":15681,"2048x2048":15684,"full":15687},{"file":15670,"width":7953,"height":15516,"filesize":15671,"mime_type":7944,"source_url":15515},"0030_5-300x141.jpg",4139,{"file":15673,"width":8115,"height":15519,"filesize":15674,"mime_type":7944,"source_url":15518},"0030_5-1024x480.jpg",24280,{"file":15676,"width":7951,"height":7951,"filesize":15677,"mime_type":7944,"source_url":15514},"0030_5-150x150.jpg",3568,{"file":15679,"width":7955,"height":6289,"filesize":15680,"mime_type":7944,"source_url":15517},"0030_5-768x360.jpg",15906,{"file":15682,"width":8118,"height":15521,"filesize":15683,"mime_type":7944,"source_url":15520},"0030_5-1536x721.jpg",48484,{"file":15685,"width":8121,"height":15523,"filesize":15686,"mime_type":7944,"source_url":15522},"0030_5-2048x961.jpg",80416,{"file":15506,"width":15512,"height":12809,"mime_type":7944,"source_url":15508},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15689},[],{"self":15691,"collection":15695,"about":15697,"author":15699,"replies":15701,"wp:attached-to":15704,"curies":15706},[15692],{"href":15607,"targetHints":15693},{"allow":15694},[8219],[15696],{"href":15014},[15698],{"href":15017},[15700],{"embeddable":609,"href":15377},[15702],{"embeddable":609,"href":15703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[15705],{"embeddable":609,"post_type":14761,"id":15467,"href":15586},[15707],{"name":8231,"href":8232,"templated":609},[15709,15750],[15710],{"id":14774,"link":15030,"name":179,"slug":15031,"taxonomy":8088,"yoast_head":15032,"yoast_head_json":15711,"acf":15732,"_links":15737},{"title":15034,"description":15035,"robots":15712,"canonical":15037,"og_locale":8162,"og_type":8163,"og_title":15034,"og_description":15035,"og_url":15037,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":15713},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":15714},[15715,15718,15722,15728],{"@type":8171,"@id":15030,"url":15037,"name":15034,"isPartOf":15716,"description":15035,"breadcrumb":15717,"inLanguage":8176},{"@id":8173},{"@id":15043},{"@type":8178,"@id":15043,"itemListElement":15719},[15720,15721],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":179},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15723,"potentialAction":15724,"inLanguage":8176},{"@id":8191},[15725],{"@type":8194,"target":15726,"query-input":15727},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15729,"image":15730,"sameAs":15731},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15733},[15734,15735,15736],{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15061,"background_image_desktop":15062,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15064},{"acf_fc_layout":15066},{"self":15738,"collection":15742,"about":15744,"wp:post_type":15746,"curies":15748},[15739],{"href":15070,"targetHints":15740},{"allow":15741},[8219],[15743],{"href":15075},[15745],{"href":15078},[15747],{"href":15081},[15749],{"name":8231,"href":8232,"templated":609},[15751],{"id":14776,"link":15086,"name":179,"slug":15031,"taxonomy":14917,"yoast_head":15087,"yoast_head_json":15752,"acf":15773,"_links":15776},{"title":15089,"robots":15753,"canonical":15037,"og_locale":8162,"og_type":8163,"og_title":15089,"og_url":15037,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":15754},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":15755},[15756,15759,15763,15769],{"@type":8171,"@id":15086,"url":15037,"name":15089,"isPartOf":15757,"breadcrumb":15758,"inLanguage":8176},{"@id":8173},{"@id":15043},{"@type":8178,"@id":15043,"itemListElement":15760},[15761,15762],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":179},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15764,"potentialAction":15765,"inLanguage":8176},{"@id":8191},[15766],{"@type":8194,"target":15767,"query-input":15768},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15770,"image":15771,"sameAs":15772},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15774},[15775],{"acf_fc_layout":7971,"compact_mode":11,"icon":15113,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15061,"background_image_desktop":15062,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15777,"collection":15781,"about":15783,"wp:post_type":15785,"curies":15787},[15778],{"href":15117,"targetHints":15779},{"allow":15780},[8219],[15782],{"href":15122},[15784],{"href":15125},[15786],{"href":15128},[15788],{"name":8231,"href":8232,"templated":609},{"id":8093,"date":15790,"date_gmt":15790,"guid":15791,"modified":15793,"modified_gmt":15793,"slug":15794,"status":8018,"type":15795,"link":15796,"title":15797,"template":6,"class_list":15799,"acf":15802,"yoast_head":15856,"yoast_head_json":15857,"_links":15888},"2024-10-23T17:21:52",{"rendered":15792},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":15798},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[15800,15795,15801,8248,8249],"post-15218","type-global-page-blocks",{"global_page_blocks":15803},[15804],{"acf_fc_layout":8092,"use_from_post":11,"visible_in_anchor_bar":11,"title":15805,"description":15806,"desktop_image":15807,"mobile_image":15831,"overlay_colour":15847,"buttons":15848,"theme":15855,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":15808,"id":15808,"title":15809,"filename":15810,"filesize":15811,"url":15812,"link":15813,"alt":15814,"author":628,"description":15814,"caption":15814,"name":15815,"status":7942,"uploaded_to":15816,"date":15817,"modified":15817,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15818,"height":15819,"sizes":15820},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":15821,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15822,"medium-width":7953,"medium-height":15823,"medium_large":15824,"medium_large-width":7955,"medium_large-height":15825,"large":15826,"large-width":8115,"large-height":15827,"1536x1536":15828,"1536x1536-width":8118,"1536x1536-height":3735,"2048x2048":15829,"2048x2048-width":8121,"2048x2048-height":15830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":15832,"id":15832,"title":15833,"filename":15834,"filesize":15835,"url":15836,"link":15837,"alt":15833,"author":628,"description":15833,"caption":15833,"name":15838,"status":7942,"uploaded_to":15816,"date":15839,"modified":15839,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":15841},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",800,{"thumbnail":15842,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15843,"medium-width":15844,"medium-height":7953,"medium_large":15845,"medium_large-width":7955,"medium_large-height":15846,"large":15836,"large-width":15840,"large-height":7948,"1536x1536":15836,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":15836,"2048x2048-width":15840,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg",822,"#ffffff",[15849,15851],{"button":15850,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":15852,"mobile_button_label":15853,"button_text_color":8139,"button_background_color":15854,"button_icon":11,"device_visibility":7888},{"title":15853,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15858,"robots":15859,"canonical":15796,"og_locale":8162,"og_type":8163,"og_title":15858,"og_url":15796,"og_site_name":8164,"article_publisher":548,"article_modified_time":15860,"twitter_card":8165,"twitter_site":8166,"schema":15861},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"2024-11-12T09:31:58+00:00",{"@context":8168,"@graph":15862},[15863,15871,15878,15884],{"@type":8262,"@id":15796,"url":15796,"name":15858,"isPartOf":15864,"datePublished":15865,"dateModified":15860,"breadcrumb":15866,"inLanguage":8176,"potentialAction":15868},{"@id":8173},"2024-10-23T17:21:52+00:00",{"@id":15867},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[15869],{"@type":8269,"target":15870},[15796],{"@type":8178,"@id":15867,"itemListElement":15872},[15873,15874,15877],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":15875,"item":15876},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8181,"position":8277,"name":15798},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":15879,"potentialAction":15880,"inLanguage":8176},{"@id":8191},[15881],{"@type":8194,"target":15882,"query-input":15883},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":15885,"image":15886,"sameAs":15887},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":15889,"collection":15894,"about":15897,"version-history":15900,"predecessor-version":15903,"wp:attachment":15907,"curies":15910},[15890],{"href":15891,"targetHints":15892},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":15893},[8219],[15895],{"href":15896},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[15898],{"href":15899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[15901],{"count":8182,"href":15902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[15904],{"id":15905,"href":15906},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[15908],{"href":15909},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[15911],{"name":8231,"href":8232,"templated":609},{"89w2m7":15913,"5l7si7":15938,"lu3387":15949,"o9lwu7":15960,"g7grf":15971,"rb0x":15993,"rz0e9":16007,"nfdc5":16023,"fxeo8":16043,"pkr5e":16055,"id3ti":16080,"47401a":16217,"m6vqn":16233,"submit37":16247},{"id":1527,"field_key":15914,"name":15915,"description":6,"type":15916,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":15917,"form_id":7624,"created_at":15937},"89w2m7","First name","text",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":15921,"hide_field_cond":15922,"hide_opt":15924,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":15925,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"get_values_form":6,"get_values_field":6,"watch_lookup":15930,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":15933,"separate_value":7865,"clear_on_focus":7865,"classes":15934,"custom_html":15935,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"custom_mapping":15936,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":619},"block","show","any",[],[15923],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":15939,"name":15940,"description":6,"type":15916,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":15941,"form_id":7624,"created_at":15937},"5l7si7","Last name",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":15942,"hide_field_cond":15943,"hide_opt":15944,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":15945,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"get_values_form":6,"get_values_field":6,"watch_lookup":15946,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":15933,"separate_value":7865,"clear_on_focus":7865,"classes":15947,"custom_html":15935,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"custom_mapping":15948,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":619},[],[15923],[],[6],[],"frm3","last_name",{"id":1374,"field_key":15950,"name":15951,"description":6,"type":15952,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":15953,"form_id":7624,"created_at":15937},"lu3387","Email","email",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":15954,"hide_field_cond":15955,"hide_opt":15956,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":15957,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"get_values_form":6,"get_values_field":6,"watch_lookup":15958,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":15959,"separate_value":7865,"clear_on_focus":7865,"classes":15947,"custom_html":15935,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"custom_mapping":15952,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":15961,"name":15962,"description":6,"type":15963,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":15964,"form_id":7624,"created_at":15937},"o9lwu7","Mobile number","phone",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":15965,"hide_field_cond":15966,"hide_opt":15967,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":15968,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"get_values_form":6,"get_values_field":6,"watch_lookup":15969,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":15970,"separate_value":7865,"clear_on_focus":7865,"classes":15947,"custom_html":15935,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"custom_mapping":15963,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":15972,"field_key":15973,"name":15974,"description":6,"type":15975,"default_value":6,"options":15976,"field_order":637,"required":623,"field_options":15983,"form_id":7624,"created_at":15992},"272","g7grf","Gender","radio",[15977,15979,15981],{"label":15978,"value":15978,"image":619},"Male",{"label":15980,"value":15980,"image":619},"Female",{"label":15982,"value":15982,"image":619},"Other",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":15984,"hide_field_cond":15985,"hide_opt":15986,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":15987,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"size":6,"max":6,"label":6,"blank":15988,"required_indicator":15932,"invalid":15933,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":15989,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"limit_selections":6,"image_options":619,"hide_image_text":7865,"image_size":15990,"custom_mapping":15991,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":15994,"field_key":15995,"name":15996,"description":6,"type":15916,"default_value":6,"options":6,"field_order":15997,"required":623,"field_options":15998,"form_id":7624,"created_at":16006},"348","rb0x","SA ID \u002F Passport","9",{"align":15918,"form_select":6,"enable_conditional_logic":623,"show_hide":15919,"any_all":15920,"hide_field":15999,"hide_field_cond":16000,"hide_opt":16001,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"range_field":7865,"linked_date_field":7865,"autocomplete":6,"admin_only":16002,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"use_global_currency":619,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16003,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15988,"required_indicator":15932,"invalid":15933,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16004,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"custom_mapping":16005},[],[15923],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16008,"name":16009,"description":6,"type":16010,"default_value":6,"options":6,"field_order":16011,"required":623,"field_options":16012,"form_id":7624,"created_at":16022},"rz0e9","Date of birth","date","11",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":16013,"hide_field_cond":16014,"hide_opt":16015,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16016,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16017,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7624,"label":6,"blank":15931,"required_indicator":15932,"invalid":15931,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":15935,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":16009,"draft":7865,"start_year":16018,"end_year":16019,"locale":16020,"custom_mapping":16021,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5926,"field_key":16024,"name":16025,"description":6,"type":16026,"default_value":6,"options":16027,"field_order":13057,"required":623,"field_options":16034,"form_id":7624,"created_at":16042},"nfdc5","Reason for club visit","select",{"1":16028,"2":16030,"3":16032},{"label":16029,"value":16029},"Tour of Club",{"label":16031,"value":16031},"Workout Session",{"label":16033,"value":16033},"Appointment with Sales",{"align":15918,"form_select":6,"enable_conditional_logic":623,"show_hide":15919,"any_all":15920,"hide_field":16035,"hide_field_cond":16036,"hide_opt":16037,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"range_field":7865,"linked_date_field":7865,"autocomplete":6,"admin_only":16038,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"use_global_currency":8182,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16039,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":16040,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16004,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":16025,"draft":7865,"custom_mapping":16041},[],[15923],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16044,"field_key":16045,"name":16046,"description":6,"type":15916,"default_value":6,"options":6,"field_order":7572,"required":619,"field_options":16047,"form_id":7624,"created_at":16054},"351","fxeo8","Name of the consultant",{"align":15918,"form_select":6,"enable_conditional_logic":623,"show_hide":15919,"any_all":15920,"hide_field":16048,"hide_field_cond":16049,"hide_opt":16050,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"range_field":7865,"linked_date_field":7865,"autocomplete":6,"admin_only":16051,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"use_global_currency":619,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16052,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15988,"required_indicator":15932,"invalid":15933,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16004,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":16046,"draft":7865,"custom_mapping":16053},[5926],[15923],[16033],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16056,"field_key":16057,"name":16058,"description":6,"type":15975,"default_value":6,"options":16059,"field_order":7473,"required":623,"field_options":16072,"form_id":7624,"created_at":16079},"227","pkr5e","What is your current wellness goal?",[16060,16062,16064,16066,16068,16070],{"label":16061,"value":16061,"image":619},"Get Fit",{"label":16063,"value":16063,"image":619},"Lose Weight",{"label":16065,"value":16065,"image":619},"Build Muscle",{"label":16067,"value":16067,"image":619},"Focus on my wellbeing",{"label":16069,"value":16069,"image":619},"Tone",{"label":16071,"value":16071,"image":619},"Maintain",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":16073,"hide_field_cond":16074,"hide_opt":16075,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16076,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"size":6,"max":6,"label":6,"blank":16077,"required_indicator":15932,"invalid":15933,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":15989,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"limit_selections":6,"image_options":619,"hide_image_text":7865,"image_size":15990,"custom_mapping":16078,"min_selections":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16081,"field_key":16082,"name":16083,"description":6,"type":16026,"default_value":6,"options":16084,"field_order":7259,"required":623,"field_options":16207,"form_id":7624,"created_at":16216},"224","id3ti","Clubs (ID Values)",[16085,16086,16087,16088,16089,16090,16091,16092,16093,16094,16095,16096,16097,16098,16099,16100,16101,16102,16103,16104,16105,16106,16107,16108,16109,16110,16111,16112,16113,16114,16115,16116,16117,16118,16119,16120,16121,16122,16123,16124,16125,16126,16127,16128,16129,16130,16131,16132,16133,16134,16135,16136,16137,16138,16139,16140,16141,16142,16143,16144,16145,16146,16147,16148,16149,16150,16151,16152,16153,16154,16155,16156,16157,16158,16159,16160,16161,16162,16163,16164,16165,16166,16167,16168,16169,16170,16171,16172,16173,16174,16175,16176,16177,16178,16179,16180,16181,16182,16183,16184,16185,16186,16187,16188,16189,16190,16191,16192,16193,16194,16195,16196,16197,16198,16199,16200,16201,16202,16203,16204,16205,16206],{"label":603,"value":602,"limit":6},{"label":7751,"value":623,"limit":6},{"label":7573,"value":7572,"limit":6},{"label":6943,"value":6942,"limit":6},{"label":7518,"value":7517,"limit":6},{"label":7050,"value":7049,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7153,"value":7152,"limit":6},{"label":6630,"value":6629,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7474,"value":7473,"limit":6},{"label":6522,"value":6521,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6465,"value":6464,"limit":6},{"label":7418,"value":7417,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6349,"value":6348,"limit":6},{"label":7625,"value":7624,"limit":6},{"label":7301,"value":7300,"limit":6},{"label":6842,"value":6841,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6998,"value":6997,"limit":6},{"label":6408,"value":6407,"limit":6},{"label":6681,"value":6680,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6899,"value":6898,"limit":6},{"label":6575,"value":6574,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6734,"value":6733,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6291,"value":6290,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6177,"value":6176,"limit":6},{"label":7206,"value":7205,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6236,"value":6235,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6127,"value":6126,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":6010,"value":6009,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7103,"value":7102,"limit":6},{"label":6073,"value":6072,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7363,"value":7362,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5957,"value":5956,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6792,"value":6791,"limit":6},{"label":7695,"value":632,"limit":6},{"label":7260,"value":7259,"limit":6},{"label":5841,"value":5840,"limit":6},{"label":5907,"value":5906,"limit":6},{"label":5800,"value":5799,"limit":6},{"label":5706,"value":5705,"limit":6},{"label":5747,"value":5746,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":16208,"hide_field_cond":16209,"hide_opt":16210,"read_only":7865,"autocomplete":6,"admin_only":16211,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16212,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":15933,"clear_on_focus":7865,"classes":6,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":16213,"draft":7865,"custom_mapping":16214,"use_global_currency":8182,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"choice_limit_msg":16215,"set_choices_limit":11,"show_remaining_quantity":11},[],[15923],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16218,"field_key":16219,"name":6,"description":6,"type":16220,"default_value":6,"options":16221,"field_order":7205,"required":623,"field_options":16225,"form_id":7624,"created_at":16232},"148","47401a","checkbox",[16222],{"label":16223,"value":16224,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":16226,"hide_field_cond":16227,"hide_opt":16228,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16229,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"size":6,"max":6,"label":6,"blank":15931,"required_indicator":15932,"invalid":15933,"separate_value":623,"clear_on_focus":7865,"classes":6,"custom_html":16230,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7865,"image_size":15990,"custom_mapping":16231,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16234,"field_key":16235,"name":16236,"description":16237,"type":16238,"default_value":6,"options":6,"field_order":7152,"required":619,"field_options":16239,"form_id":7624,"created_at":16246},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059795-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":15918,"form_select":6,"show_hide":15919,"any_all":15920,"hide_field":16240,"hide_field_cond":16241,"hide_opt":16242,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16243,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"min_size":6,"size":6,"max":6,"label":6,"blank":15988,"required_indicator":15932,"invalid":6,"separate_value":7865,"clear_on_focus":7865,"classes":16244,"custom_html":16245,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},[],[15923],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16248,"name":16249,"description":6,"type":16250,"default_value":6,"options":16251,"field_order":6898,"required":619,"field_options":16252,"form_id":7624,"created_at":15937},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8088,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":6,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":15926,"custom_decimal_separator":15927,"custom_decimals":8075,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15928,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":15929,"size":6,"max":6,"label":6,"blank":15988,"required_indicator":15932,"invalid":6,"separate_value":7865,"clear_on_focus":7865,"classes":16253,"custom_html":16254,"minnum":8182,"maxnum":15551,"step":8182,"format":6,"placeholder":6,"draft":7865,"min_size":6,"edit_text":16255,"start_over":6,"start_over_label":16256,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8182},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",[16258,16269],{"title":252,"description":16259,"overlay_color":8147,"slug":16260,"images":16261,"class_list":16266},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","cycle",{"rectangle_image":16262,"square_image":16263,"mobile_image":16264,"shim":16265},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","square",[252,16267,16268],"Cycle Burn","Cycle Spirit",{"title":741,"description":16270,"overlay_color":8147,"slug":16271,"images":16272,"class_list":16276},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","grid",{"rectangle_image":16273,"square_image":16274,"mobile_image":16275,"shim":16265},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[741,248,16277],"Strength & Conditioning",{"id":16279,"date":16280,"date_gmt":16280,"guid":16281,"modified":16283,"modified_gmt":16283,"slug":16284,"status":8018,"type":16285,"link":16286,"title":16287,"content":16289,"featured_media":7865,"template":6,"workout_type":16290,"class_list":16292,"acf":16296,"yoast_head":16340,"yoast_head_json":16341,"_links":16373},3029,"2023-03-14T12:57:42",{"rendered":16282},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3029","2023-03-31T10:57:22","boxing-109-xoliswa","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F",{"rendered":16288},"Boxing 109: Xoliswa",{"rendered":6,"protected":11},[16291],87,[16293,16285,16294,8248,8249,16295],"post-3029","type-workout","workout_type-boxing",{"video_url":16297,"level":16298,"description":16299,"modifier":6,"duration_of_workout":6841,"featured_excerpt":6,"feature_type":6,"equipment_needed":16300,"trainer":16313,"image":16314,"rec_goal":16330,"rec_exercise_category":13888,"rec_intensity_level":16335,"rec_focus_area":16336,"rec_length_of_workout":16338,"rec_type_of_workout":16339},"720258878","All","Work that upper body with this Rumble class that includes a burner station as well as some calorie-burning combos.",[16301,16303,16305,16307,16309,16311],{"item":16302},"Boxing bag",{"item":16304},"Dumbbells",{"item":16306},"Mat",{"item":16308},"Skipping rope",{"item":16310},"Water",{"item":16312},"Sweat towel","Xoliswa",{"ID":16315,"id":16315,"title":16316,"filename":16317,"filesize":16318,"url":16319,"link":16320,"alt":16316,"author":628,"description":16316,"caption":16316,"name":16321,"status":7942,"uploaded_to":16279,"date":16322,"modified":16322,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":14835,"height":16323,"sizes":16324},3035,"Boxing Xoliswa","boxing-xoliswa.jpg",76920,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002Fattachment\u002Fboxing-xoliswa\u002F","boxing-xoliswa","2023-03-14 13:08:29",673,{"thumbnail":16325,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16326,"medium-width":7953,"medium-height":13595,"medium_large":16327,"medium_large-width":7955,"medium_large-height":2487,"large":16328,"large-width":8115,"large-height":16329,"1536x1536":16319,"1536x1536-width":14835,"1536x1536-height":16323,"2048x2048":16319,"2048x2048-width":14835,"2048x2048-height":16323},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-300x168.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-1024x574.jpg",574,[16331,16332,16333,16334],"lose_weight","build_strength","get_fit","reduce_stress","low",[16337],"upper_body","t26_40min","strength","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Free Online Boxing Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Free Online Boxing Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-31T10:57:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\",\"name\":\"Rumble | Free Online Boxing Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-14T12:57:42+00:00\",\"dateModified\":\"2023-03-31T10:57:22+00:00\",\"description\":\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing 109: Xoliswa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16342,"description":16343,"robots":16344,"og_locale":8162,"og_type":8163,"og_title":16342,"og_description":16343,"og_url":16286,"og_site_name":8164,"article_publisher":548,"article_modified_time":16345,"twitter_card":8165,"twitter_site":8166,"schema":16346},"Rumble | Free Online Boxing Class | Virgin Active","Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.",{"index":8255,"follow":8157},"2023-03-31T10:57:22+00:00",{"@context":8168,"@graph":16347},[16348,16356,16363,16369],{"@type":8262,"@id":16286,"url":16286,"name":16342,"isPartOf":16349,"datePublished":16350,"dateModified":16345,"description":16343,"breadcrumb":16351,"inLanguage":8176,"potentialAction":16353},{"@id":8173},"2023-03-14T12:57:42+00:00",{"@id":16352},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F#breadcrumb",[16354],{"@type":8269,"target":16355},[16286],{"@type":8178,"@id":16352,"itemListElement":16357},[16358,16359,16362],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":16360,"item":16361},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8181,"position":8277,"name":16288},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":16364,"potentialAction":16365,"inLanguage":8176},{"@id":8191},[16366],{"@type":8194,"target":16367,"query-input":16368},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":16370,"image":16371,"sameAs":16372},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":16374,"collection":16379,"about":16382,"wp:attachment":16385,"wp:term":16388,"curies":16392},[16375],{"href":16376,"targetHints":16377},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3029",{"allow":16378},[8219],[16380],{"href":16381},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[16383],{"href":16384},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[16386],{"href":16387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3029",[16389],{"taxonomy":16390,"embeddable":609,"href":16391},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3029",[16393],{"name":8231,"href":8232,"templated":609},{"id":8075,"count":7865,"description":16395,"link":16396,"name":260,"slug":13888,"taxonomy":7869,"parent":7865,"meta":16397,"acf":16398,"yoast_head":16791,"yoast_head_json":16792,"_links":16817},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":16399,"global_page_blocks":16400,"overlay_color":8147,"rectangle_image":16775,"square_image":16776,"mobile_background_image":16777,"what_to_bring_to_class":16778,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16401,16413,16423,16465,16683,16685,16688,16689,16692,16710,16729,16730,16731,16733,16735,16737,16739],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16402,"title":16403,"content":16404,"buttons":16405,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16412,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16406,16409],{"button":16407,"mobile_button_label":16408,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6}," Join Now",{"button":16410,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":16411,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":16415,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[16416,16417,16419,16421],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},"Sweat Towel, Water bottle ",{"icon":16420,"title":7913,"detail":7914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg",{"icon":7916,"title":16422,"detail":7918},"Boxing Studio",{"acf_fc_layout":7920,"title_style":11,"title":16424,"large_intro":16425,"small_intro":16426,"list_heading_type":11,"list_heading":16427,"list_item_type":11,"list_items":16428,"list_number_of_columns":623,"big_image":16437,"small_image":16449,"buttons":11,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":13888,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[16429,16431,16433,16435],{"list":16430},"Smash those calories to the heat of the beat",{"list":16432},"Great for increasing your agility and balance",{"list":16434},"De-stress, blow off steam, put it on the bag",{"list":16436},"Build your confidence and gain proper technique.",{"ID":16438,"id":16438,"title":16402,"filename":16439,"filesize":16440,"url":16441,"link":16442,"alt":16402,"author":628,"description":16402,"caption":16402,"name":16443,"status":7942,"uploaded_to":7865,"date":16444,"modified":16444,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":16445},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",{"thumbnail":16446,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16447,"medium-width":7953,"medium-height":7953,"medium_large":16448,"medium_large-width":7955,"medium_large-height":7955,"large":16441,"large-width":15840,"large-height":15840,"1536x1536":16441,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":16441,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":16450,"id":16450,"title":16451,"filename":16452,"filesize":16453,"url":16454,"link":16455,"alt":16451,"author":628,"description":16451,"caption":16451,"name":16456,"status":7942,"uploaded_to":16457,"date":16458,"modified":16459,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":16461},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":16462,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16463,"medium-width":7953,"medium-height":7953,"medium_large":16454,"medium_large-width":16460,"medium_large-height":16460,"large":16454,"large-width":16460,"large-height":16460,"1536x1536":16454,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":16454,"2048x2048-width":16460,"2048x2048-height":16460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg","large_margin_bottom",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":16467,"section_id":6,"section_visibility":609},"tabbed_content",[16468,16577,16633,16662,16675],{"title":7818,"description":16469,"global_page_blocks":16470},"Joburg, Pretoria",[16471],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16472,"description":16473,"ways_to_earn":16474,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16475,16479,16481,16483,16486,16488,16490,16492,16494,16496,16498,16500,16502,16504,16506,16508,16510,16512,16514,16516,16518,16520,16522,16524,16527,16529,16531,16534,16536,16538,16540,16542,16544,16546,16548,16550,16553,16555,16557,16558,16560,16563,16565,16567,16569,16571,16573,16575],{"icon":16476,"title":16477,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":16476,"title":16480,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":16476,"title":16482,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":16484,"title":16485,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":16484,"title":16487,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":16484,"title":16489,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":16484,"title":16491,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":16484,"title":16493,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":16484,"title":16495,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":16484,"title":16497,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":16484,"title":16499,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":16484,"title":16501,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":16484,"title":16503,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":16484,"title":16505,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":16484,"title":16507,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":16484,"title":16509,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":16484,"title":16511,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":16484,"title":16513,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":16484,"title":16515,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":16484,"title":16517,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":16484,"title":16519,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":16484,"title":16521,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":16484,"title":16523,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":16484,"title":16525,"detail":16526},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":16484,"title":16528,"detail":16526},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":16484,"title":16530,"detail":16526},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":16484,"title":16532,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>","Pretoria",{"icon":16484,"title":16535,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":16484,"title":16537,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":16484,"title":16539,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":16484,"title":16541,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":16484,"title":16543,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":16484,"title":16545,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":16484,"title":16547,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":16484,"title":16549,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":16484,"title":16551,"detail":16552},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":16484,"title":16554,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":16484,"title":16556,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16559,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":16484,"title":16561,"detail":16562},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":16484,"title":16564,"detail":16562},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":16484,"title":16566,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":16484,"title":16568,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":16484,"title":16570,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":16484,"title":16572,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":16484,"title":16574,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":16484,"title":16576,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7853,"description":16578,"global_page_blocks":16579},"Cape Town, George",[16580],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16581,"description":16582,"ways_to_earn":16583,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[16584,16586,16588,16590,16592,16594,16596,16598,16600,16602,16604,16606,16608,16610,16612,16614,16616,16618,16620,16622,16624,16627,16629,16631],{"icon":16484,"title":16585,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>",{"icon":16484,"title":16587,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":16484,"title":16589,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":16484,"title":16591,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":16484,"title":16593,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":16484,"title":16595,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":16484,"title":16597,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":16484,"title":16599,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":16484,"title":16601,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":16484,"title":16603,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":16484,"title":16605,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":16484,"title":16607,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":16484,"title":16609,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":16484,"title":16611,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":16484,"title":16613,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":16484,"title":16615,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":16484,"title":16617,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":16484,"title":16619,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":16484,"title":16621,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":16484,"title":16623,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":16484,"title":16625,"detail":16626},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":16484,"title":16628,"detail":16626},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":16484,"title":16630,"detail":5907},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":16484,"title":16632,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":16634,"description":16635,"global_page_blocks":16636},"KZN","Durban, Pietermaritzburg",[16637],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16638,"description":16639,"ways_to_earn":16640,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[16641,16644,16646,16648,16650,16652,16654,16656,16658,16660],{"icon":16484,"title":16642,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":16484,"title":16645,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":16484,"title":16647,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":16484,"title":16649,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":16484,"title":16651,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":16484,"title":16653,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":16484,"title":16655,"detail":6127},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":16484,"title":16657,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":16484,"title":16659,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":16484,"title":16661,"detail":7518},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":7808,"description":16663,"global_page_blocks":16664},"East London, Gqeberha",[16665],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16666,"description":16667,"ways_to_earn":16668,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[16669,16671,16673],{"icon":16484,"title":16670,"detail":6681},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":16484,"title":16672,"detail":14149},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>",{"icon":16484,"title":16674,"detail":14149},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"title":7848,"description":4238,"global_page_blocks":16676},[16677],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16678,"description":16679,"ways_to_earn":16680,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[16681],{"icon":16484,"title":16682,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},15629,{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":16687,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":16690,"description":7984,"button":16691,"workout":16279,"section_id":6,"section_visibility":609},"Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":16693,"sub_title":6,"faq":16694,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[16695,16698,16701,16704,16707],{"question":16696,"answer":16697},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":16699,"answer":16700},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":16702,"answer":16703},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":16705,"answer":16706},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":16708,"answer":16709},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":16712,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"What people are saying",[16713,16716,16719,16723,16726],{"ID":9167,"post_author":632,"post_date":16714,"post_date_gmt":16714,"post_content":9185,"post_title":9175,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9172,"to_ping":6,"pinged":6,"post_modified":16715,"post_modified_gmt":16715,"post_content_filtered":6,"post_parent":7865,"guid":9170,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:06:24","2025-05-27 07:15:20",{"ID":9105,"post_author":632,"post_date":16717,"post_date_gmt":16717,"post_content":9123,"post_title":9113,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9110,"to_ping":6,"pinged":6,"post_modified":16718,"post_modified_gmt":16718,"post_content_filtered":6,"post_parent":7865,"guid":9108,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:07:04","2025-05-27 07:15:51",{"ID":9043,"post_author":632,"post_date":16720,"post_date_gmt":16720,"post_content":16721,"post_title":9051,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9048,"to_ping":6,"pinged":6,"post_modified":16722,"post_modified_gmt":16722,"post_content_filtered":6,"post_parent":7865,"guid":9046,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","2025-05-27 07:16:33",{"ID":8981,"post_author":632,"post_date":16724,"post_date_gmt":16724,"post_content":8999,"post_title":8989,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8986,"to_ping":6,"pinged":6,"post_modified":16725,"post_modified_gmt":16725,"post_content_filtered":6,"post_parent":7865,"guid":8984,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:08:37","2025-05-27 07:17:31",{"ID":8919,"post_author":632,"post_date":16727,"post_date_gmt":16727,"post_content":8937,"post_title":8927,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8924,"to_ping":6,"pinged":6,"post_modified":16728,"post_modified_gmt":16728,"post_content_filtered":6,"post_parent":7865,"guid":8922,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:09:44","2025-05-27 07:18:12",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":16732,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":16734},[8277,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8083,"related_post_category":16738,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":16740,"mobile_image":16757,"overlay_colour":8135,"buttons":16770,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16741,"id":16741,"title":16742,"filename":16743,"filesize":16744,"url":16745,"link":16746,"alt":16742,"author":628,"description":16742,"caption":16742,"name":16747,"status":7942,"uploaded_to":7865,"date":16748,"modified":16748,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":16749},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",{"thumbnail":16750,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16751,"medium-width":7953,"medium-height":15823,"medium_large":16752,"medium_large-width":7955,"medium_large-height":15825,"large":16753,"large-width":8115,"large-height":15827,"1536x1536":16754,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":16755,"2048x2048-width":8121,"2048x2048-height":16756},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",545,{"ID":16758,"id":16758,"title":16759,"filename":16760,"filesize":16761,"url":16762,"link":16763,"alt":16759,"author":628,"description":16759,"caption":16759,"name":16764,"status":7942,"uploaded_to":7865,"date":16765,"modified":16765,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":16766},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":16767,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16768,"medium-width":15844,"medium-height":7953,"medium_large":16769,"medium_large-width":7955,"medium_large-height":15846,"large":16762,"large-width":15840,"large-height":7948,"1536x1536":16762,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":16762,"2048x2048-width":15840,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",[16771,16773],{"button":16772,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":16774,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[16779,16786],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},595,"2023-01-05 13:08:25","Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","workout-equipment",{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},596,"Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16793,"description":16794,"robots":16795,"canonical":16796,"og_locale":8162,"og_type":8163,"og_title":16793,"og_description":16794,"og_url":16796,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":16797},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8168,"@graph":16798},[16799,16803,16807,16813],{"@type":8171,"@id":16396,"url":16796,"name":16793,"isPartOf":16800,"description":16794,"breadcrumb":16801,"inLanguage":8176},{"@id":8173},{"@id":16802},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8178,"@id":16802,"itemListElement":16804},[16805,16806],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":260},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":16808,"potentialAction":16809,"inLanguage":8176},{"@id":8191},[16810],{"@type":8194,"target":16811,"query-input":16812},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":16814,"image":16815,"sameAs":16816},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":16818,"collection":16823,"about":16825,"acf:post":16827,"wp:post_type":16832,"curies":16835},[16819],{"href":16820,"targetHints":16821},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":16822},[8219],[16824],{"href":8222},[16826],{"href":8225},[16828,16830],{"embeddable":609,"href":16829},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":16831},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",[16833],{"href":16834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[16836],{"name":8231,"href":8232,"templated":609},[16838,17253,17468,17742,18054,18530,18727,19020,19300,19580,19678,19970,20251,20495,20806,21052,21495,21747,21952,22179,22543,22879,23322,23633,23898,24226,24546,24805,25124,25719,26162,26377,26558,27001,27389,27725,28174,28619,29063,29423],{"id":16839,"count":7865,"description":6,"link":16840,"name":729,"slug":16841,"taxonomy":7869,"parent":16842,"meta":16843,"acf":16844,"yoast_head":16846,"yoast_head_json":16847,"_links":16872,"_embedded":16890},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16848,"robots":16849,"canonical":16840,"og_locale":8162,"og_type":8163,"og_title":16848,"og_url":16840,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":16850},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":16851},[16852,16856,16862,16868],{"@type":8171,"@id":16840,"url":16840,"name":16848,"isPartOf":16853,"breadcrumb":16854,"inLanguage":8176},{"@id":8173},{"@id":16855},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8178,"@id":16855,"itemListElement":16857},[16858,16859,16861],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":729,"item":16860},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8181,"position":8277,"name":729},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":16863,"potentialAction":16864,"inLanguage":8176},{"@id":8191},[16865],{"@type":8194,"target":16866,"query-input":16867},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":16869,"image":16870,"sameAs":16871},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":16873,"collection":16878,"about":16880,"up":16882,"wp:post_type":16885,"curies":16888},[16874],{"href":16875,"targetHints":16876},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16877},[8219],[16879],{"href":8222},[16881],{"href":8225},[16883],{"embeddable":609,"href":16884},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16886],{"href":16887},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16889],{"name":8231,"href":8232,"templated":609},{"up":16891},[16892],{"id":16842,"link":16860,"name":729,"slug":16893,"taxonomy":7869,"acf":16894,"yoast_head":17213,"yoast_head_json":17214,"_links":17239},"aqua-fitness",{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":16895,"global_page_blocks":16896,"overlay_color":8147,"rectangle_image":17211,"square_image":16967,"mobile_background_image":17212,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16897,16939,16948,16994,17161,17162,17163,17181,17198,17199,17200,17202,17205,17206,17210],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16898,"title":16899,"content":16900,"buttons":16901,"link":6,"description":6,"desktop_image":16908,"mobile_image":16925,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16902,16906],{"button":16903,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},"Free Pass","#guest_pass",{"button":16907,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"ID":16909,"id":16909,"title":16910,"filename":16911,"filesize":16912,"url":16913,"link":16914,"alt":16915,"author":628,"description":16915,"caption":16915,"name":16916,"status":7942,"uploaded_to":7865,"date":16917,"modified":16917,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":16918},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16919,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16920,"medium-width":7953,"medium-height":15516,"medium_large":16921,"medium_large-width":7955,"medium_large-height":6289,"large":16922,"large-width":8115,"large-height":15519,"1536x1536":16923,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":16924,"2048x2048-width":8121,"2048x2048-height":15523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16926,"id":16926,"title":16927,"filename":16928,"filesize":16929,"url":16930,"link":16931,"alt":16927,"author":628,"description":16927,"caption":16927,"name":16932,"status":7942,"uploaded_to":7865,"date":16933,"modified":16933,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":16934},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16935,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16936,"medium-width":15499,"medium-height":7953,"medium_large":16937,"medium_large-width":7955,"medium_large-height":15501,"large":16938,"large-width":15503,"large-height":8115,"1536x1536":16930,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":16930,"2048x2048-width":15494,"2048x2048-height":15495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":16940,"sub_title":6,"buttons":11},[16941,16942,16944,16945],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16943,"detail":7910},"Swim cap, towel",{"icon":16420,"title":7913,"detail":7914},{"icon":16946,"title":16947,"detail":7918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7920,"title_style":11,"title":16949,"large_intro":16950,"small_intro":16951,"list_heading_type":11,"list_heading":16952,"list_item_type":11,"list_items":16953,"list_number_of_columns":623,"big_image":16962,"small_image":16976,"buttons":16990,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16954,16956,16958,16960],{"list":16955},"Low-impact on joints",{"list":16957},"Perfect for injury recovery",{"list":16959},"Improved circulation",{"list":16961},"Enhanced flexibility and balance",{"ID":16963,"id":16963,"title":16964,"filename":16965,"filesize":16966,"url":16967,"link":16968,"alt":16964,"author":628,"description":16964,"caption":16964,"name":16969,"status":7942,"uploaded_to":7865,"date":16970,"modified":16970,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":16972},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16973,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16974,"medium-width":7953,"medium-height":7953,"medium_large":16975,"medium_large-width":7955,"medium_large-height":7955,"large":16967,"large-width":16971,"large-height":16971,"1536x1536":16967,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":16967,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16977,"id":16977,"title":16978,"filename":16979,"filesize":16980,"url":16981,"link":16982,"alt":16983,"author":628,"description":16983,"caption":16983,"name":16984,"status":7942,"uploaded_to":7865,"date":16985,"modified":16985,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":16986},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16987,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16988,"medium-width":7953,"medium-height":7953,"medium_large":16989,"medium_large-width":7955,"medium_large-height":7955,"large":16981,"large-width":16971,"large-height":16971,"1536x1536":16981,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":16981,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16991],{"button":16992,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16993,"url":7892,"target":6},"How to book a class",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":16995,"section_id":6,"section_visibility":609},[16996,17069,17097,17122],{"title":7818,"description":16469,"global_page_blocks":16997},[16998],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16999,"description":17000,"ways_to_earn":17001,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17002,17004,17005,17006,17007,17009,17011,17012,17013,17014,17015,17016,17017,17018,17019,17020,17021,17023,17024,17025,17027,17028,17029,17030,17031,17033,17034,17035,17036,17037,17038,17040,17041,17042,17043,17044,17045,17046,17048,17050,17052,17053,17055,17056,17057,17058,17059,17060,17061,17062,17064,17065,17066,17067,17068],{"icon":17003,"title":16477,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":17003,"title":16480,"detail":16478},{"icon":17003,"title":16482,"detail":16478},{"icon":17003,"title":16485,"detail":16478},{"icon":17003,"title":17008,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":17003,"title":17010,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":17003,"title":16487,"detail":16478},{"icon":17003,"title":16489,"detail":16478},{"icon":17003,"title":16491,"detail":16478},{"icon":17003,"title":16493,"detail":16478},{"icon":17003,"title":16495,"detail":16478},{"icon":17003,"title":16497,"detail":16478},{"icon":17003,"title":16499,"detail":16478},{"icon":17003,"title":16501,"detail":16478},{"icon":17003,"title":16503,"detail":16478},{"icon":17003,"title":16505,"detail":16478},{"icon":17003,"title":17022,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":17003,"title":16507,"detail":16478},{"icon":17003,"title":16509,"detail":16478},{"icon":17003,"title":17026,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":17003,"title":16511,"detail":16478},{"icon":17003,"title":16513,"detail":16478},{"icon":17003,"title":16515,"detail":16478},{"icon":17003,"title":16519,"detail":16478},{"icon":17003,"title":17032,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":17003,"title":16521,"detail":16478},{"icon":17003,"title":16523,"detail":16478},{"icon":17003,"title":16528,"detail":16526},{"icon":17003,"title":16525,"detail":16526},{"icon":17003,"title":16530,"detail":16526},{"icon":17003,"title":17039,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>",{"icon":17003,"title":16532,"detail":16533},{"icon":17003,"title":16535,"detail":16533},{"icon":17003,"title":16539,"detail":16533},{"icon":17003,"title":16543,"detail":16533},{"icon":17003,"title":16547,"detail":16533},{"icon":17003,"title":16549,"detail":16533},{"icon":17003,"title":17047,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":17003,"title":17049,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":17003,"title":17051,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":17003,"title":16559,"detail":3737},{"icon":17003,"title":17054,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":17003,"title":16551,"detail":16552},{"icon":17003,"title":16554,"detail":1695},{"icon":17003,"title":16556,"detail":1695},{"icon":17003,"title":16561,"detail":16562},{"icon":17003,"title":16561,"detail":16562},{"icon":17003,"title":16564,"detail":16562},{"icon":17003,"title":16566,"detail":3251},{"icon":17003,"title":17063,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":17003,"title":16568,"detail":4060},{"icon":17003,"title":16572,"detail":1194},{"icon":17003,"title":16570,"detail":1194},{"icon":17003,"title":16574,"detail":1015},{"icon":17003,"title":16576,"detail":901},{"title":7853,"description":17070,"global_page_blocks":17071},"Cape Town, Stellenbosch",[17072],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17073,"description":17074,"ways_to_earn":17075,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[17076,17077,17079,17080,17081,17082,17083,17084,17085,17086,17087,17088,17089,17090,17091,17093,17094,17096],{"icon":17003,"title":16585,"detail":14703},{"icon":17003,"title":17078,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":17003,"title":16591,"detail":14703},{"icon":17003,"title":16595,"detail":14703},{"icon":17003,"title":16597,"detail":14703},{"icon":17003,"title":16601,"detail":14703},{"icon":17003,"title":16603,"detail":14703},{"icon":17003,"title":16607,"detail":14703},{"icon":17003,"title":16611,"detail":14703},{"icon":17003,"title":16613,"detail":14703},{"icon":17003,"title":16615,"detail":14703},{"icon":17003,"title":16617,"detail":14703},{"icon":17003,"title":16619,"detail":14703},{"icon":17003,"title":16623,"detail":14703},{"icon":17003,"title":16621,"detail":17092},"Bellville",{"icon":17003,"title":16628,"detail":16626},{"icon":17003,"title":17095,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":17003,"title":16630,"detail":5907},{"title":7823,"description":16635,"global_page_blocks":17098},[17099],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17100,"description":17101,"ways_to_earn":17102,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[17103,17104,17105,17107,17108,17110,17111,17112,17113,17114,17115,17117,17118,17120],{"icon":17003,"title":16642,"detail":16643},{"icon":17003,"title":16645,"detail":16643},{"icon":17003,"title":17106,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":17003,"title":16647,"detail":16643},{"icon":17003,"title":17109,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":17003,"title":16649,"detail":16643},{"icon":17003,"title":16651,"detail":16643},{"icon":17003,"title":16661,"detail":7518},{"icon":17003,"title":16655,"detail":6127},{"icon":17003,"title":16657,"detail":4760},{"icon":17003,"title":17116,"detail":7751},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":17003,"title":16659,"detail":4011},{"icon":17003,"title":17119,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":17003,"title":17121,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":17123,"description":17124,"global_page_blocks":17125},"Rest of SA","Clubs across SA",[17126],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17127,"description":17128,"ways_to_earn":17129,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[17130,17132,17133,17134,17135,17138,17140,17142,17144,17146,17148,17150,17152,17153,17156,17159],{"icon":17003,"title":17131,"detail":6681},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":17003,"title":16670,"detail":6681},{"icon":17003,"title":16672,"detail":14149},{"icon":17003,"title":16674,"detail":14149},{"icon":17003,"title":17136,"detail":17137},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":17003,"title":17139,"detail":17137},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":17003,"title":17141,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":17003,"title":17143,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":17003,"title":17145,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":17003,"title":17147,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":17003,"title":17149,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":17003,"title":17151,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":17003,"title":16682,"detail":4238},{"icon":17003,"title":17154,"detail":17155},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":17003,"title":17157,"detail":17158},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":17003,"title":17160,"detail":17158},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"title":17164,"sub_title":6,"faq":17165,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[17166,17169,17172,17175,17178],{"question":17167,"answer":17168},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":17170,"answer":17171},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":17173,"answer":17174},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":17176,"answer":17177},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":17179,"answer":17180},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":17182,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17183,17186,17189,17192,17195],{"ID":11311,"post_author":632,"post_date":17184,"post_date_gmt":17184,"post_content":11329,"post_title":11319,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11316,"to_ping":6,"pinged":6,"post_modified":17185,"post_modified_gmt":17185,"post_content_filtered":6,"post_parent":7865,"guid":11314,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11249,"post_author":632,"post_date":17187,"post_date_gmt":17187,"post_content":11267,"post_title":11257,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11254,"to_ping":6,"pinged":6,"post_modified":17188,"post_modified_gmt":17188,"post_content_filtered":6,"post_parent":7865,"guid":11252,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11187,"post_author":632,"post_date":17190,"post_date_gmt":17190,"post_content":11205,"post_title":11195,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11192,"to_ping":6,"pinged":6,"post_modified":17191,"post_modified_gmt":17191,"post_content_filtered":6,"post_parent":7865,"guid":11190,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11125,"post_author":632,"post_date":17193,"post_date_gmt":17193,"post_content":11143,"post_title":11133,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11130,"to_ping":6,"pinged":6,"post_modified":17194,"post_modified_gmt":17194,"post_content_filtered":6,"post_parent":7865,"guid":11128,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11063,"post_author":632,"post_date":17196,"post_date_gmt":17196,"post_content":11081,"post_title":11071,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11068,"to_ping":6,"pinged":6,"post_modified":17197,"post_modified_gmt":17197,"post_content_filtered":6,"post_parent":7865,"guid":11066,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":17201,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":17203},[17204,7864],108,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":17207,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17208,"name":435,"slug":17209,"term_group":7865,"term_taxonomy_id":17208,"taxonomy":8088,"description":6,"parent":7865,"count":14769,"filter":8024,"term_order":619},27,"nutrition",{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17215,"description":17216,"robots":17217,"canonical":17218,"og_locale":8162,"og_type":8163,"og_title":17215,"og_description":17216,"og_url":17218,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":17219},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8168,"@graph":17220},[17221,17225,17229,17235],{"@type":8171,"@id":16860,"url":17218,"name":17215,"isPartOf":17222,"description":17216,"breadcrumb":17223,"inLanguage":8176},{"@id":8173},{"@id":17224},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8178,"@id":17224,"itemListElement":17226},[17227,17228],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":729},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":17230,"potentialAction":17231,"inLanguage":8176},{"@id":8191},[17232],{"@type":8194,"target":17233,"query-input":17234},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":17236,"image":17237,"sameAs":17238},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":17240,"collection":17244,"about":17246,"wp:post_type":17248,"curies":17251},[17241],{"href":16884,"targetHints":17242},{"allow":17243},[8219],[17245],{"href":8222},[17247],{"href":8225},[17249],{"href":17250},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17252],{"name":8231,"href":8232,"templated":609},{"id":16842,"count":7865,"description":17254,"link":16860,"name":729,"slug":16893,"taxonomy":7869,"parent":7865,"meta":17255,"acf":17256,"yoast_head":17213,"yoast_head_json":17434,"_links":17455},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":16895,"global_page_blocks":17257,"overlay_color":8147,"rectangle_image":17211,"square_image":16967,"mobile_background_image":17212,"what_to_bring_to_class":11,"show_learn_more_button":11},[17258,17268,17274,17287,17408,17409,17410,17417,17424,17425,17426,17428,17430,17431,17433],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16898,"title":16899,"content":16900,"buttons":17259,"link":6,"description":6,"desktop_image":17264,"mobile_image":17266,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[17260,17262],{"button":17261,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},{"button":17263,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"ID":16909,"id":16909,"title":16910,"filename":16911,"filesize":16912,"url":16913,"link":16914,"alt":16915,"author":628,"description":16915,"caption":16915,"name":16916,"status":7942,"uploaded_to":7865,"date":16917,"modified":16917,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":17265},{"thumbnail":16919,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16920,"medium-width":7953,"medium-height":15516,"medium_large":16921,"medium_large-width":7955,"medium_large-height":6289,"large":16922,"large-width":8115,"large-height":15519,"1536x1536":16923,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":16924,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":16926,"id":16926,"title":16927,"filename":16928,"filesize":16929,"url":16930,"link":16931,"alt":16927,"author":628,"description":16927,"caption":16927,"name":16932,"status":7942,"uploaded_to":7865,"date":16933,"modified":16933,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":17267},{"thumbnail":16935,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16936,"medium-width":15499,"medium-height":7953,"medium_large":16937,"medium_large-width":7955,"medium_large-height":15501,"large":16938,"large-width":15503,"large-height":8115,"1536x1536":16930,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":16930,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":17269,"sub_title":6,"buttons":11},[17270,17271,17272,17273],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16943,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":16946,"title":16947,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16949,"large_intro":16950,"small_intro":16951,"list_heading_type":11,"list_heading":16952,"list_item_type":11,"list_items":17275,"list_number_of_columns":623,"big_image":17280,"small_image":17282,"buttons":17284,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17276,17277,17278,17279],{"list":16955},{"list":16957},{"list":16959},{"list":16961},{"ID":16963,"id":16963,"title":16964,"filename":16965,"filesize":16966,"url":16967,"link":16968,"alt":16964,"author":628,"description":16964,"caption":16964,"name":16969,"status":7942,"uploaded_to":7865,"date":16970,"modified":16970,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":17281},{"thumbnail":16973,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16974,"medium-width":7953,"medium-height":7953,"medium_large":16975,"medium_large-width":7955,"medium_large-height":7955,"large":16967,"large-width":16971,"large-height":16971,"1536x1536":16967,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":16967,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":16977,"id":16977,"title":16978,"filename":16979,"filesize":16980,"url":16981,"link":16982,"alt":16983,"author":628,"description":16983,"caption":16983,"name":16984,"status":7942,"uploaded_to":7865,"date":16985,"modified":16985,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":17283},{"thumbnail":16987,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16988,"medium-width":7953,"medium-height":7953,"medium_large":16989,"medium_large-width":7955,"medium_large-height":7955,"large":16981,"large-width":16971,"large-height":16971,"1536x1536":16981,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":16981,"2048x2048-width":16971,"2048x2048-height":16971},[17285],{"button":17286,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16993,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":17288,"section_id":6,"section_visibility":609},[17289,17348,17370,17388],{"title":7818,"description":16469,"global_page_blocks":17290},[17291],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16999,"description":17000,"ways_to_earn":17292,"sub_title":6,"buttons":11},[17293,17294,17295,17296,17297,17298,17299,17300,17301,17302,17303,17304,17305,17306,17307,17308,17309,17310,17311,17312,17313,17314,17315,17316,17317,17318,17319,17320,17321,17322,17323,17324,17325,17326,17327,17328,17329,17330,17331,17332,17333,17334,17335,17336,17337,17338,17339,17340,17341,17342,17343,17344,17345,17346,17347],{"icon":17003,"title":16477,"detail":16478},{"icon":17003,"title":16480,"detail":16478},{"icon":17003,"title":16482,"detail":16478},{"icon":17003,"title":16485,"detail":16478},{"icon":17003,"title":17008,"detail":16478},{"icon":17003,"title":17010,"detail":16478},{"icon":17003,"title":16487,"detail":16478},{"icon":17003,"title":16489,"detail":16478},{"icon":17003,"title":16491,"detail":16478},{"icon":17003,"title":16493,"detail":16478},{"icon":17003,"title":16495,"detail":16478},{"icon":17003,"title":16497,"detail":16478},{"icon":17003,"title":16499,"detail":16478},{"icon":17003,"title":16501,"detail":16478},{"icon":17003,"title":16503,"detail":16478},{"icon":17003,"title":16505,"detail":16478},{"icon":17003,"title":17022,"detail":16478},{"icon":17003,"title":16507,"detail":16478},{"icon":17003,"title":16509,"detail":16478},{"icon":17003,"title":17026,"detail":16478},{"icon":17003,"title":16511,"detail":16478},{"icon":17003,"title":16513,"detail":16478},{"icon":17003,"title":16515,"detail":16478},{"icon":17003,"title":16519,"detail":16478},{"icon":17003,"title":17032,"detail":16478},{"icon":17003,"title":16521,"detail":16478},{"icon":17003,"title":16523,"detail":16478},{"icon":17003,"title":16528,"detail":16526},{"icon":17003,"title":16525,"detail":16526},{"icon":17003,"title":16530,"detail":16526},{"icon":17003,"title":17039,"detail":16533},{"icon":17003,"title":16532,"detail":16533},{"icon":17003,"title":16535,"detail":16533},{"icon":17003,"title":16539,"detail":16533},{"icon":17003,"title":16543,"detail":16533},{"icon":17003,"title":16547,"detail":16533},{"icon":17003,"title":16549,"detail":16533},{"icon":17003,"title":17047,"detail":16533},{"icon":17003,"title":17049,"detail":16533},{"icon":17003,"title":17051,"detail":16533},{"icon":17003,"title":16559,"detail":3737},{"icon":17003,"title":17054,"detail":3737},{"icon":17003,"title":16551,"detail":16552},{"icon":17003,"title":16554,"detail":1695},{"icon":17003,"title":16556,"detail":1695},{"icon":17003,"title":16561,"detail":16562},{"icon":17003,"title":16561,"detail":16562},{"icon":17003,"title":16564,"detail":16562},{"icon":17003,"title":16566,"detail":3251},{"icon":17003,"title":17063,"detail":3251},{"icon":17003,"title":16568,"detail":4060},{"icon":17003,"title":16572,"detail":1194},{"icon":17003,"title":16570,"detail":1194},{"icon":17003,"title":16574,"detail":1015},{"icon":17003,"title":16576,"detail":901},{"title":7853,"description":17070,"global_page_blocks":17349},[17350],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17073,"description":17074,"ways_to_earn":17351,"sub_title":6,"buttons":11},[17352,17353,17354,17355,17356,17357,17358,17359,17360,17361,17362,17363,17364,17365,17366,17367,17368,17369],{"icon":17003,"title":16585,"detail":14703},{"icon":17003,"title":17078,"detail":14703},{"icon":17003,"title":16591,"detail":14703},{"icon":17003,"title":16595,"detail":14703},{"icon":17003,"title":16597,"detail":14703},{"icon":17003,"title":16601,"detail":14703},{"icon":17003,"title":16603,"detail":14703},{"icon":17003,"title":16607,"detail":14703},{"icon":17003,"title":16611,"detail":14703},{"icon":17003,"title":16613,"detail":14703},{"icon":17003,"title":16615,"detail":14703},{"icon":17003,"title":16617,"detail":14703},{"icon":17003,"title":16619,"detail":14703},{"icon":17003,"title":16623,"detail":14703},{"icon":17003,"title":16621,"detail":17092},{"icon":17003,"title":16628,"detail":16626},{"icon":17003,"title":17095,"detail":5343},{"icon":17003,"title":16630,"detail":5907},{"title":7823,"description":16635,"global_page_blocks":17371},[17372],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17100,"description":17101,"ways_to_earn":17373,"sub_title":6,"buttons":11},[17374,17375,17376,17377,17378,17379,17380,17381,17382,17383,17384,17385,17386,17387],{"icon":17003,"title":16642,"detail":16643},{"icon":17003,"title":16645,"detail":16643},{"icon":17003,"title":17106,"detail":16643},{"icon":17003,"title":16647,"detail":16643},{"icon":17003,"title":17109,"detail":16643},{"icon":17003,"title":16649,"detail":16643},{"icon":17003,"title":16651,"detail":16643},{"icon":17003,"title":16661,"detail":7518},{"icon":17003,"title":16655,"detail":6127},{"icon":17003,"title":16657,"detail":4760},{"icon":17003,"title":17116,"detail":7751},{"icon":17003,"title":16659,"detail":4011},{"icon":17003,"title":17119,"detail":4011},{"icon":17003,"title":17121,"detail":2971},{"title":17123,"description":17124,"global_page_blocks":17389},[17390],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17127,"description":17128,"ways_to_earn":17391,"sub_title":6,"buttons":11},[17392,17393,17394,17395,17396,17397,17398,17399,17400,17401,17402,17403,17404,17405,17406,17407],{"icon":17003,"title":17131,"detail":6681},{"icon":17003,"title":16670,"detail":6681},{"icon":17003,"title":16672,"detail":14149},{"icon":17003,"title":16674,"detail":14149},{"icon":17003,"title":17136,"detail":17137},{"icon":17003,"title":17139,"detail":17137},{"icon":17003,"title":17141,"detail":3848},{"icon":17003,"title":17143,"detail":2330},{"icon":17003,"title":17145,"detail":2330},{"icon":17003,"title":17147,"detail":3201},{"icon":17003,"title":17149,"detail":1134},{"icon":17003,"title":17151,"detail":2168},{"icon":17003,"title":16682,"detail":4238},{"icon":17003,"title":17154,"detail":17155},{"icon":17003,"title":17157,"detail":17158},{"icon":17003,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"title":17164,"sub_title":6,"faq":17411,"section_id":6,"section_visibility":609},[17412,17413,17414,17415,17416],{"question":17167,"answer":17168},{"question":17170,"answer":17171},{"question":17173,"answer":17174},{"question":17176,"answer":17177},{"question":17179,"answer":17180},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":17418,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17419,17420,17421,17422,17423],{"ID":11311,"post_author":632,"post_date":17184,"post_date_gmt":17184,"post_content":11329,"post_title":11319,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11316,"to_ping":6,"pinged":6,"post_modified":17185,"post_modified_gmt":17185,"post_content_filtered":6,"post_parent":7865,"guid":11314,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11249,"post_author":632,"post_date":17187,"post_date_gmt":17187,"post_content":11267,"post_title":11257,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11254,"to_ping":6,"pinged":6,"post_modified":17188,"post_modified_gmt":17188,"post_content_filtered":6,"post_parent":7865,"guid":11252,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11187,"post_author":632,"post_date":17190,"post_date_gmt":17190,"post_content":11205,"post_title":11195,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11192,"to_ping":6,"pinged":6,"post_modified":17191,"post_modified_gmt":17191,"post_content_filtered":6,"post_parent":7865,"guid":11190,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11125,"post_author":632,"post_date":17193,"post_date_gmt":17193,"post_content":11143,"post_title":11133,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11130,"to_ping":6,"pinged":6,"post_modified":17194,"post_modified_gmt":17194,"post_content_filtered":6,"post_parent":7865,"guid":11128,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11063,"post_author":632,"post_date":17196,"post_date_gmt":17196,"post_content":11081,"post_title":11071,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11068,"to_ping":6,"pinged":6,"post_modified":17197,"post_modified_gmt":17197,"post_content_filtered":6,"post_parent":7865,"guid":11066,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":17427,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":17429},[17204,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":17432,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17208,"name":435,"slug":17209,"term_group":7865,"term_taxonomy_id":17208,"taxonomy":8088,"description":6,"parent":7865,"count":14769,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},{"title":17215,"description":17216,"robots":17435,"canonical":17218,"og_locale":8162,"og_type":8163,"og_title":17215,"og_description":17216,"og_url":17218,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":17436},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":17437},[17438,17441,17445,17451],{"@type":8171,"@id":16860,"url":17218,"name":17215,"isPartOf":17439,"description":17216,"breadcrumb":17440,"inLanguage":8176},{"@id":8173},{"@id":17224},{"@type":8178,"@id":17224,"itemListElement":17442},[17443,17444],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":729},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":17446,"potentialAction":17447,"inLanguage":8176},{"@id":8191},[17448],{"@type":8194,"target":17449,"query-input":17450},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":17452,"image":17453,"sameAs":17454},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":17456,"collection":17460,"about":17462,"wp:post_type":17464,"curies":17466},[17457],{"href":16884,"targetHints":17458},{"allow":17459},[8219],[17461],{"href":8222},[17463],{"href":8225},[17465],{"href":17250},[17467],{"name":8231,"href":8232,"templated":609},{"id":17469,"count":7865,"description":17470,"link":17471,"name":17472,"slug":17473,"taxonomy":7869,"parent":17474,"meta":17475,"acf":17476,"yoast_head":17477,"yoast_head_json":17478,"_links":17503,"_embedded":17521},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17479,"robots":17480,"canonical":17471,"og_locale":8162,"og_type":8163,"og_title":17479,"og_description":17470,"og_url":17471,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":17481},"Athletic Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":17482},[17483,17487,17493,17499],{"@type":8171,"@id":17471,"url":17471,"name":17479,"isPartOf":17484,"breadcrumb":17485,"inLanguage":8176},{"@id":8173},{"@id":17486},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8178,"@id":17486,"itemListElement":17488},[17489,17490,17492],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231,"item":17491},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8181,"position":8277,"name":17472},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":17494,"potentialAction":17495,"inLanguage":8176},{"@id":8191},[17496],{"@type":8194,"target":17497,"query-input":17498},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":17500,"image":17501,"sameAs":17502},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":17504,"collection":17509,"about":17511,"up":17513,"wp:post_type":17516,"curies":17519},[17505],{"href":17506,"targetHints":17507},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17508},[8219],[17510],{"href":8222},[17512],{"href":8225},[17514],{"embeddable":609,"href":17515},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17517],{"href":17518},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17520],{"name":8231,"href":8232,"templated":609},{"up":17522},[17523],{"id":17474,"link":17491,"name":231,"slug":12959,"taxonomy":7869,"acf":17524,"yoast_head":17698,"yoast_head_json":17699,"_links":17723},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17525,"global_page_blocks":17526,"overlay_color":8147,"rectangle_image":17685,"square_image":17686,"mobile_background_image":17687,"what_to_bring_to_class":17688,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17527,17536,17547,17590,17636,17637,17638,17639,17654,17671,17672,17673,17675,17678,17679,17684],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17528,"title":17529,"content":17530,"buttons":17531,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12981,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17532,17534],{"button":17533,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},{"button":17535,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17537,"ways_to_earn":17538,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17539,17540,17542,17545],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17541,"detail":7910},"Grip Socks, Towel, Water",{"icon":7912,"title":17543,"detail":17544},"Calm, Meditation","Experience",{"icon":7916,"title":17546,"detail":7918},"Mind Body Studio",{"acf_fc_layout":7920,"title_style":11,"title":17548,"large_intro":17549,"small_intro":17550,"list_heading_type":11,"list_heading":17551,"list_item_type":11,"list_items":17552,"list_number_of_columns":623,"big_image":17561,"small_image":17574,"buttons":17586,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17553,17555,17557,17559],{"list":17554},"Improve balance and coordination",{"list":17556},"Better posture and tone",{"list":17558},"More graceful movement",{"list":17560},"Reduce pain & strengthen your entire body",{"ID":17562,"id":17562,"title":17563,"filename":17564,"filesize":17565,"url":17566,"link":17567,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17568,"status":7942,"uploaded_to":7865,"date":17569,"modified":17569,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":17570},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17572,"medium-width":7953,"medium-height":7953,"medium_large":17573,"medium_large-width":7955,"medium_large-height":7955,"large":17566,"large-width":16971,"large-height":16971,"1536x1536":17566,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17566,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17575,"id":17575,"title":17563,"filename":17576,"filesize":17577,"url":17578,"link":17579,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17580,"status":7942,"uploaded_to":7865,"date":17581,"modified":17581,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":17582},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17583,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17584,"medium-width":7953,"medium-height":7953,"medium_large":17585,"medium_large-width":7955,"medium_large-height":7955,"large":17578,"large-width":16971,"large-height":16971,"1536x1536":17578,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17578,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17587],{"button":17588,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},"How to book",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":17591,"section_id":6,"section_visibility":609},[17592,17610,17619,17629],{"title":7818,"description":16469,"global_page_blocks":17593},[17594],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17595,"description":17596,"ways_to_earn":17597,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17598,17600,17601,17602,17603,17604,17605,17606,17607,17608,17609],{"icon":17599,"title":16477,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17599,"title":16503,"detail":16478},{"icon":17599,"title":17026,"detail":16478},{"icon":17599,"title":16507,"detail":16478},{"icon":17599,"title":16515,"detail":16478},{"icon":17599,"title":16539,"detail":16533},{"icon":17599,"title":16545,"detail":16533},{"icon":17599,"title":16535,"detail":16533},{"icon":17599,"title":16541,"detail":16533},{"icon":17599,"title":17054,"detail":3737},{"icon":17599,"title":16568,"detail":4060},{"title":7853,"description":17070,"global_page_blocks":17611},[17612],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17613,"description":17614,"ways_to_earn":17615,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17616,17617,17618],{"icon":17599,"title":16593,"detail":14703},{"icon":17599,"title":16609,"detail":14703},{"icon":17599,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":17620},[17621],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17622,"description":17623,"ways_to_earn":17624,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17625,17626,17627],{"icon":17599,"title":17106,"detail":16643},{"icon":17599,"title":16649,"detail":16643},{"icon":17599,"title":17628,"detail":16643},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7813,"description":17137,"global_page_blocks":17630},[17631],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17632,"description":17633,"ways_to_earn":17634,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17635],{"icon":17599,"title":17139,"detail":17137},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17474,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":17640,"sub_title":6,"faq":17641,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17642,17645,17648,17651],{"question":17643,"answer":17644},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17646,"answer":17647},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17649,"answer":17650},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17652,"answer":17653},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":17655,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17656,17659,17662,17665,17668],{"ID":12549,"post_author":13057,"post_date":17657,"post_date_gmt":17657,"post_content":12567,"post_title":12557,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12554,"to_ping":6,"pinged":6,"post_modified":17658,"post_modified_gmt":17658,"post_content_filtered":6,"post_parent":7865,"guid":12552,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":12487,"post_author":13057,"post_date":17660,"post_date_gmt":17660,"post_content":12505,"post_title":12495,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12492,"to_ping":6,"pinged":6,"post_modified":17661,"post_modified_gmt":17661,"post_content_filtered":6,"post_parent":7865,"guid":12490,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":12425,"post_author":13057,"post_date":17663,"post_date_gmt":17663,"post_content":12443,"post_title":12433,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12430,"to_ping":6,"pinged":6,"post_modified":17664,"post_modified_gmt":17664,"post_content_filtered":6,"post_parent":7865,"guid":12428,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12363,"post_author":13057,"post_date":17666,"post_date_gmt":17666,"post_content":12381,"post_title":12371,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12368,"to_ping":6,"pinged":6,"post_modified":17667,"post_modified_gmt":17667,"post_content_filtered":6,"post_parent":7865,"guid":12366,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12301,"post_author":13057,"post_date":17669,"post_date_gmt":17669,"post_content":12319,"post_title":12309,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12306,"to_ping":6,"pinged":6,"post_modified":17670,"post_modified_gmt":17670,"post_content_filtered":6,"post_parent":7865,"guid":12304,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":17674,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":17676},[17677,16842],7,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":17680,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17689,17696,17697],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598",{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17700,"description":17701,"robots":17702,"canonical":304,"og_locale":8162,"og_type":8163,"og_title":17700,"og_description":17701,"og_url":304,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":17703},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":17704},[17705,17709,17713,17719],{"@type":8171,"@id":17491,"url":304,"name":17700,"isPartOf":17706,"description":17701,"breadcrumb":17707,"inLanguage":8176},{"@id":8173},{"@id":17708},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8178,"@id":17708,"itemListElement":17710},[17711,17712],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":17714,"potentialAction":17715,"inLanguage":8176},{"@id":8191},[17716],{"@type":8194,"target":17717,"query-input":17718},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":17720,"image":17721,"sameAs":17722},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":17724,"collection":17728,"about":17730,"acf:post":17732,"wp:post_type":17737,"curies":17740},[17725],{"href":17515,"targetHints":17726},{"allow":17727},[8219],[17729],{"href":8222},[17731],{"href":8225},[17733,17734,17735],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17738],{"href":17739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17741],{"name":8231,"href":8232,"templated":609},{"id":8075,"count":7865,"description":16395,"link":16396,"name":260,"slug":13888,"taxonomy":7869,"parent":7865,"meta":17743,"acf":17744,"yoast_head":16791,"yoast_head_json":17917,"_links":17938,"_embedded":17954},[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":16399,"global_page_blocks":17745,"overlay_color":8147,"rectangle_image":16775,"square_image":16776,"mobile_background_image":16777,"what_to_bring_to_class":17914,"show_learn_more_button":11},[17746,17752,17758,17768,17876,17877,17878,17879,17881,17888,17895,17896,17897,17899,17901,17902,17904],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16402,"title":16403,"content":16404,"buttons":17747,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16412,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[17748,17750],{"button":17749,"mobile_button_label":16408,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":17751,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":16411,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":17753,"sub_title":6,"buttons":11},[17754,17755,17756,17757],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":16422,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16424,"large_intro":16425,"small_intro":16426,"list_heading_type":11,"list_heading":16427,"list_item_type":11,"list_items":17759,"list_number_of_columns":623,"big_image":17764,"small_image":17766,"buttons":11,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":13888,"section_visibility":609},[17760,17761,17762,17763],{"list":16430},{"list":16432},{"list":16434},{"list":16436},{"ID":16438,"id":16438,"title":16402,"filename":16439,"filesize":16440,"url":16441,"link":16442,"alt":16402,"author":628,"description":16402,"caption":16402,"name":16443,"status":7942,"uploaded_to":7865,"date":16444,"modified":16444,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":17765},{"thumbnail":16446,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16447,"medium-width":7953,"medium-height":7953,"medium_large":16448,"medium_large-width":7955,"medium_large-height":7955,"large":16441,"large-width":15840,"large-height":15840,"1536x1536":16441,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":16441,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":16450,"id":16450,"title":16451,"filename":16452,"filesize":16453,"url":16454,"link":16455,"alt":16451,"author":628,"description":16451,"caption":16451,"name":16456,"status":7942,"uploaded_to":16457,"date":16458,"modified":16459,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":17767},{"thumbnail":16462,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16463,"medium-width":7953,"medium-height":7953,"medium_large":16454,"medium_large-width":16460,"medium_large-height":16460,"large":16454,"large-width":16460,"large-height":16460,"1536x1536":16454,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":16454,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":17769,"section_id":6,"section_visibility":609},[17770,17822,17850,17864,17871],{"title":7818,"description":16469,"global_page_blocks":17771},[17772],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16472,"description":16473,"ways_to_earn":17773,"sub_title":6,"buttons":11},[17774,17775,17776,17777,17778,17779,17780,17781,17782,17783,17784,17785,17786,17787,17788,17789,17790,17791,17792,17793,17794,17795,17796,17797,17798,17799,17800,17801,17802,17803,17804,17805,17806,17807,17808,17809,17810,17811,17812,17813,17814,17815,17816,17817,17818,17819,17820,17821],{"icon":16476,"title":16477,"detail":16478},{"icon":16476,"title":16480,"detail":16478},{"icon":16476,"title":16482,"detail":16478},{"icon":16484,"title":16485,"detail":16478},{"icon":16484,"title":16487,"detail":16478},{"icon":16484,"title":16489,"detail":16478},{"icon":16484,"title":16491,"detail":16478},{"icon":16484,"title":16493,"detail":16478},{"icon":16484,"title":16495,"detail":16478},{"icon":16484,"title":16497,"detail":16478},{"icon":16484,"title":16499,"detail":16478},{"icon":16484,"title":16501,"detail":16478},{"icon":16484,"title":16503,"detail":16478},{"icon":16484,"title":16505,"detail":16478},{"icon":16484,"title":16507,"detail":16478},{"icon":16484,"title":16509,"detail":16478},{"icon":16484,"title":16511,"detail":16478},{"icon":16484,"title":16513,"detail":16478},{"icon":16484,"title":16515,"detail":16478},{"icon":16484,"title":16517,"detail":16478},{"icon":16484,"title":16519,"detail":16478},{"icon":16484,"title":16521,"detail":16478},{"icon":16484,"title":16523,"detail":16478},{"icon":16484,"title":16525,"detail":16526},{"icon":16484,"title":16528,"detail":16526},{"icon":16484,"title":16530,"detail":16526},{"icon":16484,"title":16532,"detail":16533},{"icon":16484,"title":16535,"detail":16533},{"icon":16484,"title":16537,"detail":16533},{"icon":16484,"title":16539,"detail":16533},{"icon":16484,"title":16541,"detail":16533},{"icon":16484,"title":16543,"detail":16533},{"icon":16484,"title":16545,"detail":16533},{"icon":16484,"title":16547,"detail":16533},{"icon":16484,"title":16549,"detail":16533},{"icon":16484,"title":16551,"detail":16552},{"icon":16484,"title":16554,"detail":1695},{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16559,"detail":3737},{"icon":16484,"title":16561,"detail":16562},{"icon":16484,"title":16564,"detail":16562},{"icon":16484,"title":16566,"detail":3251},{"icon":16484,"title":16568,"detail":4060},{"icon":16484,"title":16570,"detail":1194},{"icon":16484,"title":16572,"detail":1194},{"icon":16484,"title":16574,"detail":1015},{"icon":16484,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":17823},[17824],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16581,"description":16582,"ways_to_earn":17825,"sub_title":6,"buttons":11},[17826,17827,17828,17829,17830,17831,17832,17833,17834,17835,17836,17837,17838,17839,17840,17841,17842,17843,17844,17845,17846,17847,17848,17849],{"icon":16484,"title":16585,"detail":14703},{"icon":16484,"title":16587,"detail":14703},{"icon":16484,"title":16589,"detail":14703},{"icon":16484,"title":16591,"detail":14703},{"icon":16484,"title":16593,"detail":14703},{"icon":16484,"title":16595,"detail":14703},{"icon":16484,"title":16597,"detail":14703},{"icon":16484,"title":16599,"detail":14703},{"icon":16484,"title":16601,"detail":14703},{"icon":16484,"title":16603,"detail":14703},{"icon":16484,"title":16605,"detail":14703},{"icon":16484,"title":16607,"detail":14703},{"icon":16484,"title":16609,"detail":14703},{"icon":16484,"title":16611,"detail":14703},{"icon":16484,"title":16613,"detail":14703},{"icon":16484,"title":16615,"detail":14703},{"icon":16484,"title":16617,"detail":14703},{"icon":16484,"title":16619,"detail":14703},{"icon":16484,"title":16621,"detail":14703},{"icon":16484,"title":16623,"detail":14703},{"icon":16484,"title":16625,"detail":16626},{"icon":16484,"title":16628,"detail":16626},{"icon":16484,"title":16630,"detail":5907},{"icon":16484,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":17851},[17852],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16638,"description":16639,"ways_to_earn":17853,"sub_title":6,"buttons":11},[17854,17855,17856,17857,17858,17859,17860,17861,17862,17863],{"icon":16484,"title":16642,"detail":16643},{"icon":16484,"title":16645,"detail":16643},{"icon":16484,"title":16647,"detail":16643},{"icon":16484,"title":16649,"detail":16643},{"icon":16484,"title":16651,"detail":16643},{"icon":16484,"title":16653,"detail":16643},{"icon":16484,"title":16655,"detail":6127},{"icon":16484,"title":16657,"detail":4760},{"icon":16484,"title":16659,"detail":4011},{"icon":16484,"title":16661,"detail":7518},{"title":7808,"description":16663,"global_page_blocks":17865},[17866],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16666,"description":16667,"ways_to_earn":17867,"sub_title":6,"buttons":11},[17868,17869,17870],{"icon":16484,"title":16670,"detail":6681},{"icon":16484,"title":16672,"detail":14149},{"icon":16484,"title":16674,"detail":14149},{"title":7848,"description":4238,"global_page_blocks":17872},[17873],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16678,"description":16679,"ways_to_earn":17874,"sub_title":6,"buttons":11},[17875],{"icon":16484,"title":16682,"detail":4238},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":16687,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":16690,"description":7984,"button":17880,"workout":16279,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":16693,"sub_title":6,"faq":17882,"section_id":6,"section_visibility":609},[17883,17884,17885,17886,17887],{"question":16696,"answer":16697},{"question":16699,"answer":16700},{"question":16702,"answer":16703},{"question":16705,"answer":16706},{"question":16708,"answer":16709},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":17889,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[17890,17891,17892,17893,17894],{"ID":9167,"post_author":632,"post_date":16714,"post_date_gmt":16714,"post_content":9185,"post_title":9175,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9172,"to_ping":6,"pinged":6,"post_modified":16715,"post_modified_gmt":16715,"post_content_filtered":6,"post_parent":7865,"guid":9170,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9105,"post_author":632,"post_date":16717,"post_date_gmt":16717,"post_content":9123,"post_title":9113,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9110,"to_ping":6,"pinged":6,"post_modified":16718,"post_modified_gmt":16718,"post_content_filtered":6,"post_parent":7865,"guid":9108,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9043,"post_author":632,"post_date":16720,"post_date_gmt":16720,"post_content":16721,"post_title":9051,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9048,"to_ping":6,"pinged":6,"post_modified":16722,"post_modified_gmt":16722,"post_content_filtered":6,"post_parent":7865,"guid":9046,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8981,"post_author":632,"post_date":16724,"post_date_gmt":16724,"post_content":8999,"post_title":8989,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8986,"to_ping":6,"pinged":6,"post_modified":16725,"post_modified_gmt":16725,"post_content_filtered":6,"post_parent":7865,"guid":8984,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8919,"post_author":632,"post_date":16727,"post_date_gmt":16727,"post_content":8937,"post_title":8927,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8924,"to_ping":6,"pinged":6,"post_modified":16728,"post_modified_gmt":16728,"post_content_filtered":6,"post_parent":7865,"guid":8922,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":17898,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":17900},[8277,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":17903,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":17905,"mobile_image":17907,"overlay_colour":8135,"buttons":17909,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16741,"id":16741,"title":16742,"filename":16743,"filesize":16744,"url":16745,"link":16746,"alt":16742,"author":628,"description":16742,"caption":16742,"name":16747,"status":7942,"uploaded_to":7865,"date":16748,"modified":16748,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":17906},{"thumbnail":16750,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16751,"medium-width":7953,"medium-height":15823,"medium_large":16752,"medium_large-width":7955,"medium_large-height":15825,"large":16753,"large-width":8115,"large-height":15827,"1536x1536":16754,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":16755,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":16758,"id":16758,"title":16759,"filename":16760,"filesize":16761,"url":16762,"link":16763,"alt":16759,"author":628,"description":16759,"caption":16759,"name":16764,"status":7942,"uploaded_to":7865,"date":16765,"modified":16765,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":17908},{"thumbnail":16767,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16768,"medium-width":15844,"medium-height":7953,"medium_large":16769,"medium_large-width":7955,"medium_large-height":15846,"large":16762,"large-width":15840,"large-height":7948,"1536x1536":16762,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":16762,"2048x2048-width":15840,"2048x2048-height":7948},[17910,17912],{"button":17911,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":17913,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[17915,17916],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":16793,"description":16794,"robots":17918,"canonical":16796,"og_locale":8162,"og_type":8163,"og_title":16793,"og_description":16794,"og_url":16796,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":17919},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":17920},[17921,17924,17928,17934],{"@type":8171,"@id":16396,"url":16796,"name":16793,"isPartOf":17922,"description":16794,"breadcrumb":17923,"inLanguage":8176},{"@id":8173},{"@id":16802},{"@type":8178,"@id":16802,"itemListElement":17925},[17926,17927],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":260},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":17929,"potentialAction":17930,"inLanguage":8176},{"@id":8191},[17931],{"@type":8194,"target":17932,"query-input":17933},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":17935,"image":17936,"sameAs":17937},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":17939,"collection":17943,"about":17945,"acf:post":17947,"wp:post_type":17950,"curies":17952},[17940],{"href":16820,"targetHints":17941},{"allow":17942},[8219],[17944],{"href":8222},[17946],{"href":8225},[17948,17949],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[17951],{"href":16834},[17953],{"name":8231,"href":8232,"templated":609},{"acf:post":17955},[17956,18008],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":17959,"featured_media":7865,"yoast_head":17960,"yoast_head_json":17961,"acf":17991,"_links":17992},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":16788},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17962,"robots":17963,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":17964},"Sweat Towel | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":17965},[17966,17974,17981,17987],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":17967,"datePublished":17968,"breadcrumb":17969,"inLanguage":8176,"potentialAction":17971},{"@id":8173},"2023-01-05T13:08:25+00:00",{"@id":17970},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[17972],{"@type":8269,"target":17973},[17958],{"@type":8178,"@id":17970,"itemListElement":17975},[17976,17977,17980],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":17982,"potentialAction":17983,"inLanguage":8176},{"@id":8191},[17984],{"@type":8194,"target":17985,"query-input":17986},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":17988,"image":17989,"sameAs":17990},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":17993,"collection":17997,"about":18000,"wp:attachment":18003,"curies":18006},[17994],{"href":16829,"targetHints":17995},{"allow":17996},[8219],[17998],{"href":17999},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[18001],{"href":18002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[18004],{"href":18005},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[18007],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":18010,"featured_media":7865,"yoast_head":18011,"yoast_head_json":18012,"acf":18039,"_links":18040},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":16782},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18013,"robots":18014,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":18015},"Water Bottle | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":18016},[18017,18024,18029,18035],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":18018,"datePublished":17968,"breadcrumb":18019,"inLanguage":8176,"potentialAction":18021},{"@id":8173},{"@id":18020},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[18022],{"@type":8269,"target":18023},[18009],{"@type":8178,"@id":18020,"itemListElement":18025},[18026,18027,18028],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18030,"potentialAction":18031,"inLanguage":8176},{"@id":8191},[18032],{"@type":8194,"target":18033,"query-input":18034},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18036,"image":18037,"sameAs":18038},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":18041,"collection":18045,"about":18047,"wp:attachment":18049,"curies":18052},[18042],{"href":16831,"targetHints":18043},{"allow":18044},[8219],[18046],{"href":17999},[18048],{"href":18002},[18050],{"href":18051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[18053],{"name":8231,"href":8232,"templated":609},{"id":17204,"count":7865,"description":18055,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"parent":7865,"meta":18059,"acf":18060,"yoast_head":18402,"yoast_head_json":18403,"_links":18428,"_embedded":18446},"Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F","Conditioning","conditioning",[],{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":18063,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":18399,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18064,18102,18109,18149,18150,18323,18324,18337,18353,18372,18373,18374,18376,18377,18379,18380,18382],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":18067,"link":6,"description":6,"desktop_image":18072,"mobile_image":18088,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[18068,18070],{"button":18069,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":18071,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":18081},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":18097},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":18103,"sub_title":6,"buttons":11},[18104,18105,18106,18107],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},"The Studio",{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":18114,"list_number_of_columns":623,"big_image":18123,"small_image":18135,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18115,18117,18119,18121],{"list":18116},"Improve your balance",{"list":18118},"Builds endurance ",{"list":18120},"Increased mobility",{"list":18122},"Better circulation",{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":18132},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":18144},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":18151,"section_id":6,"section_visibility":609},[18152,18237,18274,18295],{"title":7818,"description":16469,"global_page_blocks":18153},[18154],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":18157,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18158,18160,18161,18162,18163,18164,18166,18167,18169,18170,18172,18173,18174,18175,18176,18177,18178,18179,18180,18182,18183,18184,18185,18186,18187,18188,18189,18190,18191,18192,18193,18194,18196,18197,18198,18199,18200,18201,18202,18203,18204,18205,18206,18207,18208,18209,18210,18212,18213,18214,18215,18216,18217,18218,18219,18220,18222,18223,18224,18225,18226,18228,18229,18230,18232,18233,18234,18235,18236],{"icon":18159,"title":16477,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":18238},[18239],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":18242,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18243,18244,18246,18247,18248,18249,18250,18251,18252,18253,18254,18255,18256,18258,18260,18261,18262,18263,18264,18265,18266,18267,18268,18269,18270,18271,18272,18273],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18159,"title":18259,"detail":14703},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":18275},[18276],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":18279,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18280,18281,18282,18283,18284,18285,18286,18287,18288,18289,18290,18291,18292,18293,18294],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":18297},"South Africa, Namibia",[18298],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":18301,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18302,18303,18304,18305,18306,18307,18308,18309,18310,18311,18314,18316,18317,18318,18319,18320,18321,18322],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18159,"title":18315,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":18330},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18331,18333,18335],{"icon":689,"title":1312,"image":18332,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18334,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18336,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":18339,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18340,18343,18345,18348,18350],{"question":18341,"answer":18342},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18344,"answer":7998},"Where do Conditioning classes take place?",{"question":18346,"answer":18347},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18349,"answer":8004},"Benefits of Conditioning",{"question":18351,"answer":18352},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":18355,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"What everyone is saying",[18356,18359,18362,18365,18368],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":18375,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":18378,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":18381},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":18385,"mobile_image":18387,"overlay_colour":18389,"buttons":18390,"theme":8146,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":18386},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":18388},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},"#eb0029",[18391,18393],{"button":18392,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":18394,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg",[18400,18401],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18404,"description":18405,"robots":18406,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":18408},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8168,"@graph":18409},[18410,18414,18418,18424],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":18411,"description":18405,"breadcrumb":18412,"inLanguage":8176},{"@id":8173},{"@id":18413},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8178,"@id":18413,"itemListElement":18415},[18416,18417],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18419,"potentialAction":18420,"inLanguage":8176},{"@id":8191},[18421],{"@type":8194,"target":18422,"query-input":18423},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18425,"image":18426,"sameAs":18427},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":18429,"collection":18434,"about":18436,"acf:post":18438,"wp:post_type":18441,"curies":18444},[18430],{"href":18431,"targetHints":18432},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18433},[8219],[18435],{"href":8222},[18437],{"href":8225},[18439,18440],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[18442],{"href":18443},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18445],{"name":8231,"href":8232,"templated":609},{"acf:post":18447},[18448,18489],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":18449,"featured_media":7865,"yoast_head":18011,"yoast_head_json":18450,"acf":18475,"_links":18476},{"rendered":16782},{"title":18013,"robots":18451,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":18452},{"index":8255,"follow":8157},{"@context":8168,"@graph":18453},[18454,18460,18465,18471],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":18455,"datePublished":17968,"breadcrumb":18456,"inLanguage":8176,"potentialAction":18457},{"@id":8173},{"@id":18020},[18458],{"@type":8269,"target":18459},[18009],{"@type":8178,"@id":18020,"itemListElement":18461},[18462,18463,18464],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18466,"potentialAction":18467,"inLanguage":8176},{"@id":8191},[18468],{"@type":8194,"target":18469,"query-input":18470},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18472,"image":18473,"sameAs":18474},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":18477,"collection":18481,"about":18483,"wp:attachment":18485,"curies":18487},[18478],{"href":16831,"targetHints":18479},{"allow":18480},[8219],[18482],{"href":17999},[18484],{"href":18002},[18486],{"href":18051},[18488],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":18490,"featured_media":7865,"yoast_head":17960,"yoast_head_json":18491,"acf":18516,"_links":18517},{"rendered":16788},{"title":17962,"robots":18492,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":18493},{"index":8255,"follow":8157},{"@context":8168,"@graph":18494},[18495,18501,18506,18512],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":18496,"datePublished":17968,"breadcrumb":18497,"inLanguage":8176,"potentialAction":18498},{"@id":8173},{"@id":17970},[18499],{"@type":8269,"target":18500},[17958],{"@type":8178,"@id":17970,"itemListElement":18502},[18503,18504,18505],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18507,"potentialAction":18508,"inLanguage":8176},{"@id":8191},[18509],{"@type":8194,"target":18510,"query-input":18511},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18513,"image":18514,"sameAs":18515},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":18518,"collection":18522,"about":18524,"wp:attachment":18526,"curies":18528},[18519],{"href":16829,"targetHints":18520},{"allow":18521},[8219],[18523],{"href":17999},[18525],{"href":18002},[18527],{"href":18005},[18529],{"name":8231,"href":8232,"templated":609},{"id":8277,"count":8182,"description":16259,"link":18531,"name":252,"slug":16260,"taxonomy":7869,"parent":7865,"meta":18532,"acf":18533,"yoast_head":18686,"yoast_head_json":18687,"_links":18712},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18534,"global_page_blocks":18535,"overlay_color":8147,"rectangle_image":16262,"square_image":16263,"mobile_background_image":16264,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18536,18546,18553,18593,18595,18596,18604,18622,18639,18640,18642,18644,18647,18649],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18537,"title":18538,"content":18539,"buttons":18540,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18545,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[18541,18543],{"button":18542,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":18544,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060786223",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":18547,"sub_title":6,"buttons":11},[18548,18549,18550,18551],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":18552,"detail":7918},"Cycle Studio",{"acf_fc_layout":7920,"title_style":11,"title":18554,"large_intro":18555,"small_intro":18556,"list_heading_type":11,"list_heading":18557,"list_item_type":11,"list_items":18558,"list_number_of_columns":623,"big_image":18567,"small_image":18580,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16260,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[18559,18561,18563,18565],{"list":18560},"Low impact, cardio workout ",{"list":18562},"Build up a proper sweat",{"list":18564},"Cycle no matter the season",{"list":18566},"Boost your fitness ",{"ID":18568,"id":18568,"title":18569,"filename":18570,"filesize":18571,"url":18572,"link":18573,"alt":18569,"author":628,"description":18569,"caption":18569,"name":18574,"status":7942,"uploaded_to":7865,"date":18575,"modified":18575,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":18576},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":18577,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18578,"medium-width":7953,"medium-height":7953,"medium_large":18579,"medium_large-width":7955,"medium_large-height":7955,"large":18572,"large-width":15840,"large-height":15840,"1536x1536":18572,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18572,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":18581,"id":18581,"title":18582,"filename":18583,"filesize":18584,"url":18585,"link":18586,"alt":18582,"author":628,"description":18582,"caption":18582,"name":18587,"status":7942,"uploaded_to":7865,"date":18588,"modified":18588,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":18589},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":18590,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18591,"medium-width":7953,"medium-height":7953,"medium_large":18592,"medium_large-width":7955,"medium_large-height":7955,"large":18585,"large-width":15840,"large-height":15840,"1536x1536":18585,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18585,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":18594,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8277,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":18597,"big_title":18598,"description":18599,"button":18600,"workout":18603,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":18601,"url":18602,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":7990,"title":18605,"sub_title":6,"faq":18606,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[18607,18610,18613,18616,18619],{"question":18608,"answer":18609},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":18611,"answer":18612},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":18614,"answer":18615},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":18617,"answer":18618},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":18620,"answer":18621},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":18623,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[18624,18627,18630,18633,18636],{"ID":10691,"post_author":632,"post_date":18625,"post_date_gmt":18625,"post_content":10709,"post_title":10699,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10696,"to_ping":6,"pinged":6,"post_modified":18626,"post_modified_gmt":18626,"post_content_filtered":6,"post_parent":7865,"guid":10694,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:40:20","2025-05-27 12:49:40",{"ID":10629,"post_author":632,"post_date":18628,"post_date_gmt":18628,"post_content":10647,"post_title":10637,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10634,"to_ping":6,"pinged":6,"post_modified":18629,"post_modified_gmt":18629,"post_content_filtered":6,"post_parent":7865,"guid":10632,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:41:01","2025-05-27 12:50:55",{"ID":10567,"post_author":632,"post_date":18631,"post_date_gmt":18631,"post_content":10585,"post_title":10575,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10572,"to_ping":6,"pinged":6,"post_modified":18632,"post_modified_gmt":18632,"post_content_filtered":6,"post_parent":7865,"guid":10570,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:41:57","2025-05-27 12:51:28",{"ID":10505,"post_author":632,"post_date":18634,"post_date_gmt":18634,"post_content":10523,"post_title":10513,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10510,"to_ping":6,"pinged":6,"post_modified":18635,"post_modified_gmt":18635,"post_content_filtered":6,"post_parent":7865,"guid":10508,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:44:02","2025-05-27 12:52:06",{"ID":10443,"post_author":632,"post_date":18637,"post_date_gmt":18637,"post_content":10461,"post_title":10451,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10448,"to_ping":6,"pinged":6,"post_modified":18638,"post_modified_gmt":18638,"post_content_filtered":6,"post_parent":7865,"guid":10446,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:44:57","2025-05-27 12:52:38",{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":18641,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":18643},[8076,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":18645,"title":18646,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8083,"related_post_category":18648,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":18650,"mobile_image":18666,"overlay_colour":8135,"buttons":18681,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18651,"id":18651,"title":18652,"filename":18653,"filesize":18654,"url":18655,"link":18656,"alt":18652,"author":628,"description":18652,"caption":18652,"name":18657,"status":7942,"uploaded_to":7865,"date":18658,"modified":18658,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":18659},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",{"thumbnail":18660,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18661,"medium-width":7953,"medium-height":8112,"medium_large":18662,"medium_large-width":7955,"medium_large-height":5745,"large":18663,"large-width":8115,"large-height":8116,"1536x1536":18664,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":18665,"2048x2048-width":8121,"2048x2048-height":8122},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",{"ID":18667,"id":18667,"title":18668,"filename":18669,"filesize":18670,"url":18671,"link":18672,"alt":18668,"author":628,"description":18668,"caption":18668,"name":18673,"status":7942,"uploaded_to":18674,"date":18675,"modified":18676,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":18677},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":18678,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18679,"medium-width":7953,"medium-height":7953,"medium_large":18680,"medium_large-width":7955,"medium_large-height":7955,"large":18671,"large-width":15840,"large-height":15840,"1536x1536":18671,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18671,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[18682,18684],{"button":18683,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":18685,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18688,"description":18689,"robots":18690,"canonical":18691,"og_locale":8162,"og_type":8163,"og_title":18688,"og_description":18689,"og_url":18691,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":18692},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8168,"@graph":18693},[18694,18698,18702,18708],{"@type":8171,"@id":18531,"url":18691,"name":18688,"isPartOf":18695,"description":18689,"breadcrumb":18696,"inLanguage":8176},{"@id":8173},{"@id":18697},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8178,"@id":18697,"itemListElement":18699},[18700,18701],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18703,"potentialAction":18704,"inLanguage":8176},{"@id":8191},[18705],{"@type":8194,"target":18706,"query-input":18707},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18709,"image":18710,"sameAs":18711},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":18713,"collection":18718,"about":18720,"wp:post_type":18722,"curies":18725},[18714],{"href":18715,"targetHints":18716},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":18717},[8219],[18719],{"href":8222},[18721],{"href":8225},[18723],{"href":18724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[18726],{"name":8231,"href":8232,"templated":609},{"id":18728,"count":7865,"description":18729,"link":18730,"name":252,"slug":18731,"taxonomy":7869,"parent":8277,"meta":18732,"acf":18733,"yoast_head":18744,"yoast_head_json":18745,"_links":18770,"_embedded":18792},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":18734,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18735,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18736,18737,18738],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":18739,"post_author":626,"post_date":18740,"post_date_gmt":18740,"post_content":6,"post_title":18741,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":18742,"to_ping":6,"pinged":6,"post_modified":18740,"post_modified_gmt":18740,"post_content_filtered":6,"post_parent":7865,"guid":18743,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18746,"description":18747,"robots":18748,"canonical":18730,"og_locale":8162,"og_type":8163,"og_title":18746,"og_description":18747,"og_url":18730,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":18749},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":18750},[18751,18755,18760,18766],{"@type":8171,"@id":18730,"url":18730,"name":18746,"isPartOf":18752,"description":18747,"breadcrumb":18753,"inLanguage":8176},{"@id":8173},{"@id":18754},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8178,"@id":18754,"itemListElement":18756},[18757,18758,18759],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252,"item":18531},{"@type":8181,"position":8277,"name":252},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18761,"potentialAction":18762,"inLanguage":8176},{"@id":8191},[18763],{"@type":8194,"target":18764,"query-input":18765},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18767,"image":18768,"sameAs":18769},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":18771,"collection":18776,"about":18778,"up":18780,"acf:post":18782,"wp:post_type":18787,"curies":18790},[18772],{"href":18773,"targetHints":18774},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18775},[8219],[18777],{"href":8222},[18779],{"href":8225},[18781],{"embeddable":609,"href":18715},[18783,18785,18786],{"embeddable":609,"href":18784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[18788],{"href":18789},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18791],{"name":8231,"href":8232,"templated":609},{"up":18793,"acf:post":18889},[18794],{"id":8277,"link":18531,"name":252,"slug":16260,"taxonomy":7869,"acf":18795,"yoast_head":18686,"yoast_head_json":18855,"_links":18876},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18534,"global_page_blocks":18796,"overlay_color":8147,"rectangle_image":16262,"square_image":16263,"mobile_background_image":16264,"what_to_bring_to_class":11,"show_learn_more_button":11},[18797,18803,18809,18819,18820,18821,18823,18830,18837,18838,18840,18842,18843,18845],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18537,"title":18538,"content":18539,"buttons":18798,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18545,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[18799,18801],{"button":18800,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":18802,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":18804,"sub_title":6,"buttons":11},[18805,18806,18807,18808],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":18552,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18554,"large_intro":18555,"small_intro":18556,"list_heading_type":11,"list_heading":18557,"list_item_type":11,"list_items":18810,"list_number_of_columns":623,"big_image":18815,"small_image":18817,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16260,"section_visibility":609},[18811,18812,18813,18814],{"list":18560},{"list":18562},{"list":18564},{"list":18566},{"ID":18568,"id":18568,"title":18569,"filename":18570,"filesize":18571,"url":18572,"link":18573,"alt":18569,"author":628,"description":18569,"caption":18569,"name":18574,"status":7942,"uploaded_to":7865,"date":18575,"modified":18575,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":18816},{"thumbnail":18577,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18578,"medium-width":7953,"medium-height":7953,"medium_large":18579,"medium_large-width":7955,"medium_large-height":7955,"large":18572,"large-width":15840,"large-height":15840,"1536x1536":18572,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18572,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":18581,"id":18581,"title":18582,"filename":18583,"filesize":18584,"url":18585,"link":18586,"alt":18582,"author":628,"description":18582,"caption":18582,"name":18587,"status":7942,"uploaded_to":7865,"date":18588,"modified":18588,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":18818},{"thumbnail":18590,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18591,"medium-width":7953,"medium-height":7953,"medium_large":18592,"medium_large-width":7955,"medium_large-height":7955,"large":18585,"large-width":15840,"large-height":15840,"1536x1536":18585,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18585,"2048x2048-width":15840,"2048x2048-height":15840},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":18594,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8277,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":18597,"big_title":18598,"description":18599,"button":18822,"workout":18603,"section_id":6,"section_visibility":609},{"title":18601,"url":18602,"target":472},{"acf_fc_layout":7990,"title":18605,"sub_title":6,"faq":18824,"section_id":6,"section_visibility":609},[18825,18826,18827,18828,18829],{"question":18608,"answer":18609},{"question":18611,"answer":18612},{"question":18614,"answer":18615},{"question":18617,"answer":18618},{"question":18620,"answer":18621},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":18831,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[18832,18833,18834,18835,18836],{"ID":10691,"post_author":632,"post_date":18625,"post_date_gmt":18625,"post_content":10709,"post_title":10699,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10696,"to_ping":6,"pinged":6,"post_modified":18626,"post_modified_gmt":18626,"post_content_filtered":6,"post_parent":7865,"guid":10694,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10629,"post_author":632,"post_date":18628,"post_date_gmt":18628,"post_content":10647,"post_title":10637,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10634,"to_ping":6,"pinged":6,"post_modified":18629,"post_modified_gmt":18629,"post_content_filtered":6,"post_parent":7865,"guid":10632,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10567,"post_author":632,"post_date":18631,"post_date_gmt":18631,"post_content":10585,"post_title":10575,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10572,"to_ping":6,"pinged":6,"post_modified":18632,"post_modified_gmt":18632,"post_content_filtered":6,"post_parent":7865,"guid":10570,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10505,"post_author":632,"post_date":18634,"post_date_gmt":18634,"post_content":10523,"post_title":10513,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10510,"to_ping":6,"pinged":6,"post_modified":18635,"post_modified_gmt":18635,"post_content_filtered":6,"post_parent":7865,"guid":10508,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10443,"post_author":632,"post_date":18637,"post_date_gmt":18637,"post_content":10461,"post_title":10451,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10448,"to_ping":6,"pinged":6,"post_modified":18638,"post_modified_gmt":18638,"post_content_filtered":6,"post_parent":7865,"guid":10446,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":18839,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":18841},[8076,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":18645,"title":18646,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":18844,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":18846,"mobile_image":18848,"overlay_colour":8135,"buttons":18850,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18651,"id":18651,"title":18652,"filename":18653,"filesize":18654,"url":18655,"link":18656,"alt":18652,"author":628,"description":18652,"caption":18652,"name":18657,"status":7942,"uploaded_to":7865,"date":18658,"modified":18658,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":18847},{"thumbnail":18660,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18661,"medium-width":7953,"medium-height":8112,"medium_large":18662,"medium_large-width":7955,"medium_large-height":5745,"large":18663,"large-width":8115,"large-height":8116,"1536x1536":18664,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":18665,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":18667,"id":18667,"title":18668,"filename":18669,"filesize":18670,"url":18671,"link":18672,"alt":18668,"author":628,"description":18668,"caption":18668,"name":18673,"status":7942,"uploaded_to":18674,"date":18675,"modified":18676,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":18849},{"thumbnail":18678,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18679,"medium-width":7953,"medium-height":7953,"medium_large":18680,"medium_large-width":7955,"medium_large-height":7955,"large":18671,"large-width":15840,"large-height":15840,"1536x1536":18671,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18671,"2048x2048-width":15840,"2048x2048-height":15840},[18851,18853],{"button":18852,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":18854,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":18688,"description":18689,"robots":18856,"canonical":18691,"og_locale":8162,"og_type":8163,"og_title":18688,"og_description":18689,"og_url":18691,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":18857},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":18858},[18859,18862,18866,18872],{"@type":8171,"@id":18531,"url":18691,"name":18688,"isPartOf":18860,"description":18689,"breadcrumb":18861,"inLanguage":8176},{"@id":8173},{"@id":18697},{"@type":8178,"@id":18697,"itemListElement":18863},[18864,18865],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18867,"potentialAction":18868,"inLanguage":8176},{"@id":8191},[18869],{"@type":8194,"target":18870,"query-input":18871},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18873,"image":18874,"sameAs":18875},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":18877,"collection":18881,"about":18883,"wp:post_type":18885,"curies":18887},[18878],{"href":18715,"targetHints":18879},{"allow":18880},[8219],[18882],{"href":8222},[18884],{"href":8225},[18886],{"href":18724},[18888],{"name":8231,"href":8232,"templated":609},[18890,18938,18979],{"id":18739,"date":18891,"slug":18742,"type":16785,"link":18892,"title":18893,"featured_media":7865,"yoast_head":18894,"yoast_head_json":18895,"acf":18923,"_links":18924},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18741},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18896,"robots":18897,"og_locale":8162,"og_type":8163,"og_title":18896,"og_url":18892,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":18898},"Cleats (optional) | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":18899},[18900,18908,18913,18919],{"@type":8262,"@id":18892,"url":18892,"name":18896,"isPartOf":18901,"datePublished":18902,"breadcrumb":18903,"inLanguage":8176,"potentialAction":18905},{"@id":8173},"2023-03-20T10:43:59+00:00",{"@id":18904},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18906],{"@type":8269,"target":18907},[18892],{"@type":8178,"@id":18904,"itemListElement":18909},[18910,18911,18912],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":18741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18914,"potentialAction":18915,"inLanguage":8176},{"@id":8191},[18916],{"@type":8194,"target":18917,"query-input":18918},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18920,"image":18921,"sameAs":18922},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":18925,"collection":18929,"about":18931,"wp:attachment":18933,"curies":18936},[18926],{"href":18784,"targetHints":18927},{"allow":18928},[8219],[18930],{"href":17999},[18932],{"href":18002},[18934],{"href":18935},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18937],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":18939,"featured_media":7865,"yoast_head":17960,"yoast_head_json":18940,"acf":18965,"_links":18966},{"rendered":16788},{"title":17962,"robots":18941,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":18942},{"index":8255,"follow":8157},{"@context":8168,"@graph":18943},[18944,18950,18955,18961],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":18945,"datePublished":17968,"breadcrumb":18946,"inLanguage":8176,"potentialAction":18947},{"@id":8173},{"@id":17970},[18948],{"@type":8269,"target":18949},[17958],{"@type":8178,"@id":17970,"itemListElement":18951},[18952,18953,18954],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18956,"potentialAction":18957,"inLanguage":8176},{"@id":8191},[18958],{"@type":8194,"target":18959,"query-input":18960},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":18962,"image":18963,"sameAs":18964},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":18967,"collection":18971,"about":18973,"wp:attachment":18975,"curies":18977},[18968],{"href":16829,"targetHints":18969},{"allow":18970},[8219],[18972],{"href":17999},[18974],{"href":18002},[18976],{"href":18005},[18978],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":18980,"featured_media":7865,"yoast_head":18011,"yoast_head_json":18981,"acf":19006,"_links":19007},{"rendered":16782},{"title":18013,"robots":18982,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":18983},{"index":8255,"follow":8157},{"@context":8168,"@graph":18984},[18985,18991,18996,19002],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":18986,"datePublished":17968,"breadcrumb":18987,"inLanguage":8176,"potentialAction":18988},{"@id":8173},{"@id":18020},[18989],{"@type":8269,"target":18990},[18009],{"@type":8178,"@id":18020,"itemListElement":18992},[18993,18994,18995],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":18997,"potentialAction":18998,"inLanguage":8176},{"@id":8191},[18999],{"@type":8194,"target":19000,"query-input":19001},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19003,"image":19004,"sameAs":19005},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19008,"collection":19012,"about":19014,"wp:attachment":19016,"curies":19018},[19009],{"href":16831,"targetHints":19010},{"allow":19011},[8219],[19013],{"href":17999},[19015],{"href":18002},[19017],{"href":18051},[19019],{"name":8231,"href":8232,"templated":609},{"id":19021,"count":7865,"description":19022,"link":19023,"name":16267,"slug":19024,"taxonomy":7869,"parent":8277,"meta":19025,"acf":19026,"yoast_head":19032,"yoast_head_json":19033,"_links":19058,"_embedded":19079},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","burn",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":19027,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19028,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[19029,19030,19031],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":18739,"post_author":626,"post_date":18740,"post_date_gmt":18740,"post_content":6,"post_title":18741,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":18742,"to_ping":6,"pinged":6,"post_modified":18740,"post_modified_gmt":18740,"post_content_filtered":6,"post_parent":7865,"guid":18743,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19034,"description":19035,"robots":19036,"canonical":19023,"og_locale":8162,"og_type":8163,"og_title":19034,"og_description":19035,"og_url":19023,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19037},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19038},[19039,19043,19048,19054],{"@type":8171,"@id":19023,"url":19023,"name":19034,"isPartOf":19040,"description":19035,"breadcrumb":19041,"inLanguage":8176},{"@id":8173},{"@id":19042},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8178,"@id":19042,"itemListElement":19044},[19045,19046,19047],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252,"item":18531},{"@type":8181,"position":8277,"name":16267},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19049,"potentialAction":19050,"inLanguage":8176},{"@id":8191},[19051],{"@type":8194,"target":19052,"query-input":19053},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19055,"image":19056,"sameAs":19057},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19059,"collection":19064,"about":19066,"up":19068,"acf:post":19070,"wp:post_type":19074,"curies":19077},[19060],{"href":19061,"targetHints":19062},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":19063},[8219],[19065],{"href":8222},[19067],{"href":8225},[19069],{"embeddable":609,"href":18715},[19071,19072,19073],{"embeddable":609,"href":18784},{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[19075],{"href":19076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[19078],{"name":8231,"href":8232,"templated":609},{"up":19080,"acf:post":19176},[19081],{"id":8277,"link":18531,"name":252,"slug":16260,"taxonomy":7869,"acf":19082,"yoast_head":18686,"yoast_head_json":19142,"_links":19163},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18534,"global_page_blocks":19083,"overlay_color":8147,"rectangle_image":16262,"square_image":16263,"mobile_background_image":16264,"what_to_bring_to_class":11,"show_learn_more_button":11},[19084,19090,19096,19106,19107,19108,19110,19117,19124,19125,19127,19129,19130,19132],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18537,"title":18538,"content":18539,"buttons":19085,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18545,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19086,19088],{"button":19087,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19089,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19091,"sub_title":6,"buttons":11},[19092,19093,19094,19095],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":18552,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18554,"large_intro":18555,"small_intro":18556,"list_heading_type":11,"list_heading":18557,"list_item_type":11,"list_items":19097,"list_number_of_columns":623,"big_image":19102,"small_image":19104,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16260,"section_visibility":609},[19098,19099,19100,19101],{"list":18560},{"list":18562},{"list":18564},{"list":18566},{"ID":18568,"id":18568,"title":18569,"filename":18570,"filesize":18571,"url":18572,"link":18573,"alt":18569,"author":628,"description":18569,"caption":18569,"name":18574,"status":7942,"uploaded_to":7865,"date":18575,"modified":18575,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":19103},{"thumbnail":18577,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18578,"medium-width":7953,"medium-height":7953,"medium_large":18579,"medium_large-width":7955,"medium_large-height":7955,"large":18572,"large-width":15840,"large-height":15840,"1536x1536":18572,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18572,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":18581,"id":18581,"title":18582,"filename":18583,"filesize":18584,"url":18585,"link":18586,"alt":18582,"author":628,"description":18582,"caption":18582,"name":18587,"status":7942,"uploaded_to":7865,"date":18588,"modified":18588,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":19105},{"thumbnail":18590,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18591,"medium-width":7953,"medium-height":7953,"medium_large":18592,"medium_large-width":7955,"medium_large-height":7955,"large":18585,"large-width":15840,"large-height":15840,"1536x1536":18585,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18585,"2048x2048-width":15840,"2048x2048-height":15840},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":18594,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8277,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":18597,"big_title":18598,"description":18599,"button":19109,"workout":18603,"section_id":6,"section_visibility":609},{"title":18601,"url":18602,"target":472},{"acf_fc_layout":7990,"title":18605,"sub_title":6,"faq":19111,"section_id":6,"section_visibility":609},[19112,19113,19114,19115,19116],{"question":18608,"answer":18609},{"question":18611,"answer":18612},{"question":18614,"answer":18615},{"question":18617,"answer":18618},{"question":18620,"answer":18621},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":19118,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19119,19120,19121,19122,19123],{"ID":10691,"post_author":632,"post_date":18625,"post_date_gmt":18625,"post_content":10709,"post_title":10699,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10696,"to_ping":6,"pinged":6,"post_modified":18626,"post_modified_gmt":18626,"post_content_filtered":6,"post_parent":7865,"guid":10694,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10629,"post_author":632,"post_date":18628,"post_date_gmt":18628,"post_content":10647,"post_title":10637,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10634,"to_ping":6,"pinged":6,"post_modified":18629,"post_modified_gmt":18629,"post_content_filtered":6,"post_parent":7865,"guid":10632,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10567,"post_author":632,"post_date":18631,"post_date_gmt":18631,"post_content":10585,"post_title":10575,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10572,"to_ping":6,"pinged":6,"post_modified":18632,"post_modified_gmt":18632,"post_content_filtered":6,"post_parent":7865,"guid":10570,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10505,"post_author":632,"post_date":18634,"post_date_gmt":18634,"post_content":10523,"post_title":10513,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10510,"to_ping":6,"pinged":6,"post_modified":18635,"post_modified_gmt":18635,"post_content_filtered":6,"post_parent":7865,"guid":10508,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10443,"post_author":632,"post_date":18637,"post_date_gmt":18637,"post_content":10461,"post_title":10451,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10448,"to_ping":6,"pinged":6,"post_modified":18638,"post_modified_gmt":18638,"post_content_filtered":6,"post_parent":7865,"guid":10446,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":19126,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":19128},[8076,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":18645,"title":18646,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":19131,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":19133,"mobile_image":19135,"overlay_colour":8135,"buttons":19137,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18651,"id":18651,"title":18652,"filename":18653,"filesize":18654,"url":18655,"link":18656,"alt":18652,"author":628,"description":18652,"caption":18652,"name":18657,"status":7942,"uploaded_to":7865,"date":18658,"modified":18658,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":19134},{"thumbnail":18660,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18661,"medium-width":7953,"medium-height":8112,"medium_large":18662,"medium_large-width":7955,"medium_large-height":5745,"large":18663,"large-width":8115,"large-height":8116,"1536x1536":18664,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":18665,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":18667,"id":18667,"title":18668,"filename":18669,"filesize":18670,"url":18671,"link":18672,"alt":18668,"author":628,"description":18668,"caption":18668,"name":18673,"status":7942,"uploaded_to":18674,"date":18675,"modified":18676,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":19136},{"thumbnail":18678,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18679,"medium-width":7953,"medium-height":7953,"medium_large":18680,"medium_large-width":7955,"medium_large-height":7955,"large":18671,"large-width":15840,"large-height":15840,"1536x1536":18671,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18671,"2048x2048-width":15840,"2048x2048-height":15840},[19138,19140],{"button":19139,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19141,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":18688,"description":18689,"robots":19143,"canonical":18691,"og_locale":8162,"og_type":8163,"og_title":18688,"og_description":18689,"og_url":18691,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19144},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19145},[19146,19149,19153,19159],{"@type":8171,"@id":18531,"url":18691,"name":18688,"isPartOf":19147,"description":18689,"breadcrumb":19148,"inLanguage":8176},{"@id":8173},{"@id":18697},{"@type":8178,"@id":18697,"itemListElement":19150},[19151,19152],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19154,"potentialAction":19155,"inLanguage":8176},{"@id":8191},[19156],{"@type":8194,"target":19157,"query-input":19158},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19160,"image":19161,"sameAs":19162},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19164,"collection":19168,"about":19170,"wp:post_type":19172,"curies":19174},[19165],{"href":18715,"targetHints":19166},{"allow":19167},[8219],[19169],{"href":8222},[19171],{"href":8225},[19173],{"href":18724},[19175],{"name":8231,"href":8232,"templated":609},[19177,19218,19259],{"id":18739,"date":18891,"slug":18742,"type":16785,"link":18892,"title":19178,"featured_media":7865,"yoast_head":18894,"yoast_head_json":19179,"acf":19204,"_links":19205},{"rendered":18741},{"title":18896,"robots":19180,"og_locale":8162,"og_type":8163,"og_title":18896,"og_url":18892,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19181},{"index":8255,"follow":8157},{"@context":8168,"@graph":19182},[19183,19189,19194,19200],{"@type":8262,"@id":18892,"url":18892,"name":18896,"isPartOf":19184,"datePublished":18902,"breadcrumb":19185,"inLanguage":8176,"potentialAction":19186},{"@id":8173},{"@id":18904},[19187],{"@type":8269,"target":19188},[18892],{"@type":8178,"@id":18904,"itemListElement":19190},[19191,19192,19193],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":18741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19195,"potentialAction":19196,"inLanguage":8176},{"@id":8191},[19197],{"@type":8194,"target":19198,"query-input":19199},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19201,"image":19202,"sameAs":19203},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19206,"collection":19210,"about":19212,"wp:attachment":19214,"curies":19216},[19207],{"href":18784,"targetHints":19208},{"allow":19209},[8219],[19211],{"href":17999},[19213],{"href":18002},[19215],{"href":18935},[19217],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":19219,"featured_media":7865,"yoast_head":17960,"yoast_head_json":19220,"acf":19245,"_links":19246},{"rendered":16788},{"title":17962,"robots":19221,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19222},{"index":8255,"follow":8157},{"@context":8168,"@graph":19223},[19224,19230,19235,19241],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":19225,"datePublished":17968,"breadcrumb":19226,"inLanguage":8176,"potentialAction":19227},{"@id":8173},{"@id":17970},[19228],{"@type":8269,"target":19229},[17958],{"@type":8178,"@id":17970,"itemListElement":19231},[19232,19233,19234],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19236,"potentialAction":19237,"inLanguage":8176},{"@id":8191},[19238],{"@type":8194,"target":19239,"query-input":19240},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19242,"image":19243,"sameAs":19244},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19247,"collection":19251,"about":19253,"wp:attachment":19255,"curies":19257},[19248],{"href":16829,"targetHints":19249},{"allow":19250},[8219],[19252],{"href":17999},[19254],{"href":18002},[19256],{"href":18005},[19258],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":19260,"featured_media":7865,"yoast_head":18011,"yoast_head_json":19261,"acf":19286,"_links":19287},{"rendered":16782},{"title":18013,"robots":19262,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19263},{"index":8255,"follow":8157},{"@context":8168,"@graph":19264},[19265,19271,19276,19282],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":19266,"datePublished":17968,"breadcrumb":19267,"inLanguage":8176,"potentialAction":19268},{"@id":8173},{"@id":18020},[19269],{"@type":8269,"target":19270},[18009],{"@type":8178,"@id":18020,"itemListElement":19272},[19273,19274,19275],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19277,"potentialAction":19278,"inLanguage":8176},{"@id":8191},[19279],{"@type":8194,"target":19280,"query-input":19281},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19283,"image":19284,"sameAs":19285},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19288,"collection":19292,"about":19294,"wp:attachment":19296,"curies":19298},[19289],{"href":16831,"targetHints":19290},{"allow":19291},[8219],[19293],{"href":17999},[19295],{"href":18002},[19297],{"href":18051},[19299],{"name":8231,"href":8232,"templated":609},{"id":19301,"count":7865,"description":19302,"link":19303,"name":16268,"slug":19304,"taxonomy":7869,"parent":8277,"meta":19305,"acf":19306,"yoast_head":19312,"yoast_head_json":19313,"_links":19338,"_embedded":19359},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","spirit",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":19307,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19308,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19309,19310,19311],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":18739,"post_author":626,"post_date":18740,"post_date_gmt":18740,"post_content":6,"post_title":18741,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":18742,"to_ping":6,"pinged":6,"post_modified":18740,"post_modified_gmt":18740,"post_content_filtered":6,"post_parent":7865,"guid":18743,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19314,"description":19315,"robots":19316,"canonical":19303,"og_locale":8162,"og_type":8163,"og_title":19314,"og_description":19315,"og_url":19303,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19317},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19318},[19319,19323,19328,19334],{"@type":8171,"@id":19303,"url":19303,"name":19314,"isPartOf":19320,"description":19315,"breadcrumb":19321,"inLanguage":8176},{"@id":8173},{"@id":19322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8178,"@id":19322,"itemListElement":19324},[19325,19326,19327],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252,"item":18531},{"@type":8181,"position":8277,"name":16268},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19329,"potentialAction":19330,"inLanguage":8176},{"@id":8191},[19331],{"@type":8194,"target":19332,"query-input":19333},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19335,"image":19336,"sameAs":19337},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19339,"collection":19344,"about":19346,"up":19348,"acf:post":19350,"wp:post_type":19354,"curies":19357},[19340],{"href":19341,"targetHints":19342},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19343},[8219],[19345],{"href":8222},[19347],{"href":8225},[19349],{"embeddable":609,"href":18715},[19351,19352,19353],{"embeddable":609,"href":18784},{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[19355],{"href":19356},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19358],{"name":8231,"href":8232,"templated":609},{"up":19360,"acf:post":19456},[19361],{"id":8277,"link":18531,"name":252,"slug":16260,"taxonomy":7869,"acf":19362,"yoast_head":18686,"yoast_head_json":19422,"_links":19443},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18534,"global_page_blocks":19363,"overlay_color":8147,"rectangle_image":16262,"square_image":16263,"mobile_background_image":16264,"what_to_bring_to_class":11,"show_learn_more_button":11},[19364,19370,19376,19386,19387,19388,19390,19397,19404,19405,19407,19409,19410,19412],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18537,"title":18538,"content":18539,"buttons":19365,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18545,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19366,19368],{"button":19367,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19369,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19371,"sub_title":6,"buttons":11},[19372,19373,19374,19375],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":18552,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18554,"large_intro":18555,"small_intro":18556,"list_heading_type":11,"list_heading":18557,"list_item_type":11,"list_items":19377,"list_number_of_columns":623,"big_image":19382,"small_image":19384,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16260,"section_visibility":609},[19378,19379,19380,19381],{"list":18560},{"list":18562},{"list":18564},{"list":18566},{"ID":18568,"id":18568,"title":18569,"filename":18570,"filesize":18571,"url":18572,"link":18573,"alt":18569,"author":628,"description":18569,"caption":18569,"name":18574,"status":7942,"uploaded_to":7865,"date":18575,"modified":18575,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":19383},{"thumbnail":18577,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18578,"medium-width":7953,"medium-height":7953,"medium_large":18579,"medium_large-width":7955,"medium_large-height":7955,"large":18572,"large-width":15840,"large-height":15840,"1536x1536":18572,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18572,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":18581,"id":18581,"title":18582,"filename":18583,"filesize":18584,"url":18585,"link":18586,"alt":18582,"author":628,"description":18582,"caption":18582,"name":18587,"status":7942,"uploaded_to":7865,"date":18588,"modified":18588,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":19385},{"thumbnail":18590,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18591,"medium-width":7953,"medium-height":7953,"medium_large":18592,"medium_large-width":7955,"medium_large-height":7955,"large":18585,"large-width":15840,"large-height":15840,"1536x1536":18585,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18585,"2048x2048-width":15840,"2048x2048-height":15840},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":18594,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8277,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":18597,"big_title":18598,"description":18599,"button":19389,"workout":18603,"section_id":6,"section_visibility":609},{"title":18601,"url":18602,"target":472},{"acf_fc_layout":7990,"title":18605,"sub_title":6,"faq":19391,"section_id":6,"section_visibility":609},[19392,19393,19394,19395,19396],{"question":18608,"answer":18609},{"question":18611,"answer":18612},{"question":18614,"answer":18615},{"question":18617,"answer":18618},{"question":18620,"answer":18621},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":19398,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19399,19400,19401,19402,19403],{"ID":10691,"post_author":632,"post_date":18625,"post_date_gmt":18625,"post_content":10709,"post_title":10699,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10696,"to_ping":6,"pinged":6,"post_modified":18626,"post_modified_gmt":18626,"post_content_filtered":6,"post_parent":7865,"guid":10694,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10629,"post_author":632,"post_date":18628,"post_date_gmt":18628,"post_content":10647,"post_title":10637,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10634,"to_ping":6,"pinged":6,"post_modified":18629,"post_modified_gmt":18629,"post_content_filtered":6,"post_parent":7865,"guid":10632,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10567,"post_author":632,"post_date":18631,"post_date_gmt":18631,"post_content":10585,"post_title":10575,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10572,"to_ping":6,"pinged":6,"post_modified":18632,"post_modified_gmt":18632,"post_content_filtered":6,"post_parent":7865,"guid":10570,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10505,"post_author":632,"post_date":18634,"post_date_gmt":18634,"post_content":10523,"post_title":10513,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10510,"to_ping":6,"pinged":6,"post_modified":18635,"post_modified_gmt":18635,"post_content_filtered":6,"post_parent":7865,"guid":10508,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10443,"post_author":632,"post_date":18637,"post_date_gmt":18637,"post_content":10461,"post_title":10451,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10448,"to_ping":6,"pinged":6,"post_modified":18638,"post_modified_gmt":18638,"post_content_filtered":6,"post_parent":7865,"guid":10446,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":19406,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":19408},[8076,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":18645,"title":18646,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":19411,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":19413,"mobile_image":19415,"overlay_colour":8135,"buttons":19417,"theme":8146,"section_id":6,"section_visibility":609},{"ID":18651,"id":18651,"title":18652,"filename":18653,"filesize":18654,"url":18655,"link":18656,"alt":18652,"author":628,"description":18652,"caption":18652,"name":18657,"status":7942,"uploaded_to":7865,"date":18658,"modified":18658,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":19414},{"thumbnail":18660,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18661,"medium-width":7953,"medium-height":8112,"medium_large":18662,"medium_large-width":7955,"medium_large-height":5745,"large":18663,"large-width":8115,"large-height":8116,"1536x1536":18664,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":18665,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":18667,"id":18667,"title":18668,"filename":18669,"filesize":18670,"url":18671,"link":18672,"alt":18668,"author":628,"description":18668,"caption":18668,"name":18673,"status":7942,"uploaded_to":18674,"date":18675,"modified":18676,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":19416},{"thumbnail":18678,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18679,"medium-width":7953,"medium-height":7953,"medium_large":18680,"medium_large-width":7955,"medium_large-height":7955,"large":18671,"large-width":15840,"large-height":15840,"1536x1536":18671,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":18671,"2048x2048-width":15840,"2048x2048-height":15840},[19418,19420],{"button":19419,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19421,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":18688,"description":18689,"robots":19423,"canonical":18691,"og_locale":8162,"og_type":8163,"og_title":18688,"og_description":18689,"og_url":18691,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19424},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19425},[19426,19429,19433,19439],{"@type":8171,"@id":18531,"url":18691,"name":18688,"isPartOf":19427,"description":18689,"breadcrumb":19428,"inLanguage":8176},{"@id":8173},{"@id":18697},{"@type":8178,"@id":18697,"itemListElement":19430},[19431,19432],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":252},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19434,"potentialAction":19435,"inLanguage":8176},{"@id":8191},[19436],{"@type":8194,"target":19437,"query-input":19438},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19440,"image":19441,"sameAs":19442},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19444,"collection":19448,"about":19450,"wp:post_type":19452,"curies":19454},[19445],{"href":18715,"targetHints":19446},{"allow":19447},[8219],[19449],{"href":8222},[19451],{"href":8225},[19453],{"href":18724},[19455],{"name":8231,"href":8232,"templated":609},[19457,19498,19539],{"id":18739,"date":18891,"slug":18742,"type":16785,"link":18892,"title":19458,"featured_media":7865,"yoast_head":18894,"yoast_head_json":19459,"acf":19484,"_links":19485},{"rendered":18741},{"title":18896,"robots":19460,"og_locale":8162,"og_type":8163,"og_title":18896,"og_url":18892,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19461},{"index":8255,"follow":8157},{"@context":8168,"@graph":19462},[19463,19469,19474,19480],{"@type":8262,"@id":18892,"url":18892,"name":18896,"isPartOf":19464,"datePublished":18902,"breadcrumb":19465,"inLanguage":8176,"potentialAction":19466},{"@id":8173},{"@id":18904},[19467],{"@type":8269,"target":19468},[18892],{"@type":8178,"@id":18904,"itemListElement":19470},[19471,19472,19473],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":18741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19475,"potentialAction":19476,"inLanguage":8176},{"@id":8191},[19477],{"@type":8194,"target":19478,"query-input":19479},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19481,"image":19482,"sameAs":19483},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19486,"collection":19490,"about":19492,"wp:attachment":19494,"curies":19496},[19487],{"href":18784,"targetHints":19488},{"allow":19489},[8219],[19491],{"href":17999},[19493],{"href":18002},[19495],{"href":18935},[19497],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":19499,"featured_media":7865,"yoast_head":17960,"yoast_head_json":19500,"acf":19525,"_links":19526},{"rendered":16788},{"title":17962,"robots":19501,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19502},{"index":8255,"follow":8157},{"@context":8168,"@graph":19503},[19504,19510,19515,19521],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":19505,"datePublished":17968,"breadcrumb":19506,"inLanguage":8176,"potentialAction":19507},{"@id":8173},{"@id":17970},[19508],{"@type":8269,"target":19509},[17958],{"@type":8178,"@id":17970,"itemListElement":19511},[19512,19513,19514],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19516,"potentialAction":19517,"inLanguage":8176},{"@id":8191},[19518],{"@type":8194,"target":19519,"query-input":19520},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19522,"image":19523,"sameAs":19524},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19527,"collection":19531,"about":19533,"wp:attachment":19535,"curies":19537},[19528],{"href":16829,"targetHints":19529},{"allow":19530},[8219],[19532],{"href":17999},[19534],{"href":18002},[19536],{"href":18005},[19538],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":19540,"featured_media":7865,"yoast_head":18011,"yoast_head_json":19541,"acf":19566,"_links":19567},{"rendered":16782},{"title":18013,"robots":19542,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19543},{"index":8255,"follow":8157},{"@context":8168,"@graph":19544},[19545,19551,19556,19562],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":19546,"datePublished":17968,"breadcrumb":19547,"inLanguage":8176,"potentialAction":19548},{"@id":8173},{"@id":18020},[19549],{"@type":8269,"target":19550},[18009],{"@type":8178,"@id":18020,"itemListElement":19552},[19553,19554,19555],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19557,"potentialAction":19558,"inLanguage":8176},{"@id":8191},[19559],{"@type":8194,"target":19560,"query-input":19561},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19563,"image":19564,"sameAs":19565},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19568,"collection":19572,"about":19574,"wp:attachment":19576,"curies":19578},[19569],{"href":16831,"targetHints":19570},{"allow":19571},[8219],[19573],{"href":17999},[19575],{"href":18002},[19577],{"href":18051},[19579],{"name":8231,"href":8232,"templated":609},{"id":7864,"count":7865,"description":7866,"link":7867,"name":1860,"slug":7868,"taxonomy":7869,"parent":7865,"meta":19581,"acf":19582,"yoast_head":8151,"yoast_head_json":19644,"_links":19665},[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":19583,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":11,"show_learn_more_button":11},[19584,19590,19596,19606,19607,19608,19609,19611,19618,19625,19626,19627,19629,19631,19632,19634],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":19585,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19586,19588],{"button":19587,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19589,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19591,"sub_title":6,"buttons":11},[19592,19593,19594,19595],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":19597,"list_number_of_columns":623,"big_image":19602,"small_image":19604,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[19598,19599,19600,19601],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19603},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7865,"date":7943,"modified":7964,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19605},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7972,"section_id":6,"section_visibility":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":7975,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":7983,"description":7984,"button":19610,"workout":7988,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":7991,"sub_title":6,"faq":19612,"section_id":6,"section_visibility":609},[19613,19614,19615,19616,19617],{"question":7994,"answer":7995},{"question":7997,"answer":7998},{"question":8000,"answer":8001},{"question":8003,"answer":8004},{"question":8006,"answer":8007},{"acf_fc_layout":8009,"title":8010,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":19619,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19620,19621,19622,19623,19624],{"ID":8014,"post_author":632,"post_date":8015,"post_date_gmt":8015,"post_content":8016,"post_title":8017,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8020,"to_ping":6,"pinged":6,"post_modified":8021,"post_modified_gmt":8021,"post_content_filtered":6,"post_parent":7865,"guid":8022,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8026,"post_author":632,"post_date":8027,"post_date_gmt":8027,"post_content":8028,"post_title":8029,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8030,"to_ping":6,"pinged":6,"post_modified":8031,"post_modified_gmt":8031,"post_content_filtered":6,"post_parent":7865,"guid":8032,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8034,"post_author":632,"post_date":8035,"post_date_gmt":8035,"post_content":8036,"post_title":8037,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8038,"to_ping":6,"pinged":6,"post_modified":8039,"post_modified_gmt":8039,"post_content_filtered":6,"post_parent":7865,"guid":8040,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8042,"post_author":632,"post_date":8043,"post_date_gmt":8043,"post_content":8044,"post_title":8045,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8046,"to_ping":6,"pinged":6,"post_modified":8047,"post_modified_gmt":8047,"post_content_filtered":6,"post_parent":7865,"guid":8048,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8050,"post_author":632,"post_date":8051,"post_date_gmt":8051,"post_content":8052,"post_title":8053,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8054,"to_ping":6,"pinged":6,"post_modified":8051,"post_modified_gmt":8051,"post_content_filtered":6,"post_parent":7865,"guid":8055,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":19628,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":19630},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":19633,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":19635,"mobile_image":19637,"overlay_colour":8135,"buttons":19639,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":19636},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":19638},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[19640,19642],{"button":19641,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19643,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":8153,"description":8154,"robots":19645,"canonical":8161,"og_locale":8162,"og_type":8163,"og_title":8153,"og_description":8154,"og_url":8161,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19646},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19647},[19648,19651,19655,19661],{"@type":8171,"@id":7867,"url":8161,"name":8153,"isPartOf":19649,"description":8154,"breadcrumb":19650,"inLanguage":8176},{"@id":8173},{"@id":8175},{"@type":8178,"@id":8175,"itemListElement":19652},[19653,19654],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1860},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19656,"potentialAction":19657,"inLanguage":8176},{"@id":8191},[19658],{"@type":8194,"target":19659,"query-input":19660},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19662,"image":19663,"sameAs":19664},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19666,"collection":19670,"about":19672,"wp:post_type":19674,"curies":19676},[19667],{"href":8216,"targetHints":19668},{"allow":19669},[8219],[19671],{"href":8222},[19673],{"href":8225},[19675],{"href":8228},[19677],{"name":8231,"href":8232,"templated":609},{"id":19679,"count":7865,"description":19680,"link":19681,"name":1860,"slug":19682,"taxonomy":7869,"parent":7864,"meta":19683,"acf":19684,"yoast_head":19694,"yoast_head_json":19695,"_links":19720,"_embedded":19742},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":19685,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19686,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19687,19692,19693],{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19696,"description":19697,"robots":19698,"canonical":19681,"og_locale":8162,"og_type":8163,"og_title":19696,"og_description":19697,"og_url":19681,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19699},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19700},[19701,19705,19710,19716],{"@type":8171,"@id":19681,"url":19681,"name":19696,"isPartOf":19702,"description":19697,"breadcrumb":19703,"inLanguage":8176},{"@id":8173},{"@id":19704},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8178,"@id":19704,"itemListElement":19706},[19707,19708,19709],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1860,"item":7867},{"@type":8181,"position":8277,"name":1860},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19711,"potentialAction":19712,"inLanguage":8176},{"@id":8191},[19713],{"@type":8194,"target":19714,"query-input":19715},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19717,"image":19718,"sameAs":19719},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19721,"collection":19726,"about":19728,"up":19730,"acf:post":19732,"wp:post_type":19737,"curies":19740},[19722],{"href":19723,"targetHints":19724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19725},[8219],[19727],{"href":8222},[19729],{"href":8225},[19731],{"embeddable":609,"href":8216},[19733,19734,19735],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},{"embeddable":609,"href":19736},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19738],{"href":19739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19741],{"name":8231,"href":8232,"templated":609},{"up":19743,"acf:post":19841},[19744],{"id":7864,"link":7867,"name":1860,"slug":7868,"taxonomy":7869,"acf":19745,"yoast_head":8151,"yoast_head_json":19807,"_links":19828},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":19746,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":11,"show_learn_more_button":11},[19747,19753,19759,19769,19770,19771,19772,19774,19781,19788,19789,19790,19792,19794,19795,19797],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":19748,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[19749,19751],{"button":19750,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19752,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19754,"sub_title":6,"buttons":11},[19755,19756,19757,19758],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":19760,"list_number_of_columns":623,"big_image":19765,"small_image":19767,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[19761,19762,19763,19764],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19766},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7865,"date":7943,"modified":7964,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19768},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7972,"section_id":6,"section_visibility":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":7975,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":7983,"description":7984,"button":19773,"workout":7988,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":7991,"sub_title":6,"faq":19775,"section_id":6,"section_visibility":609},[19776,19777,19778,19779,19780],{"question":7994,"answer":7995},{"question":7997,"answer":7998},{"question":8000,"answer":8001},{"question":8003,"answer":8004},{"question":8006,"answer":8007},{"acf_fc_layout":8009,"title":8010,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":19782,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[19783,19784,19785,19786,19787],{"ID":8014,"post_author":632,"post_date":8015,"post_date_gmt":8015,"post_content":8016,"post_title":8017,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8020,"to_ping":6,"pinged":6,"post_modified":8021,"post_modified_gmt":8021,"post_content_filtered":6,"post_parent":7865,"guid":8022,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8026,"post_author":632,"post_date":8027,"post_date_gmt":8027,"post_content":8028,"post_title":8029,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8030,"to_ping":6,"pinged":6,"post_modified":8031,"post_modified_gmt":8031,"post_content_filtered":6,"post_parent":7865,"guid":8032,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8034,"post_author":632,"post_date":8035,"post_date_gmt":8035,"post_content":8036,"post_title":8037,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8038,"to_ping":6,"pinged":6,"post_modified":8039,"post_modified_gmt":8039,"post_content_filtered":6,"post_parent":7865,"guid":8040,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8042,"post_author":632,"post_date":8043,"post_date_gmt":8043,"post_content":8044,"post_title":8045,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8046,"to_ping":6,"pinged":6,"post_modified":8047,"post_modified_gmt":8047,"post_content_filtered":6,"post_parent":7865,"guid":8048,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8050,"post_author":632,"post_date":8051,"post_date_gmt":8051,"post_content":8052,"post_title":8053,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8054,"to_ping":6,"pinged":6,"post_modified":8051,"post_modified_gmt":8051,"post_content_filtered":6,"post_parent":7865,"guid":8055,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":19791,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":19793},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":19796,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":19798,"mobile_image":19800,"overlay_colour":8135,"buttons":19802,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":19799},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":19801},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[19803,19805],{"button":19804,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":19806,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":8153,"description":8154,"robots":19808,"canonical":8161,"og_locale":8162,"og_type":8163,"og_title":8153,"og_description":8154,"og_url":8161,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":19809},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":19810},[19811,19814,19818,19824],{"@type":8171,"@id":7867,"url":8161,"name":8153,"isPartOf":19812,"description":8154,"breadcrumb":19813,"inLanguage":8176},{"@id":8173},{"@id":8175},{"@type":8178,"@id":8175,"itemListElement":19815},[19816,19817],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1860},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19819,"potentialAction":19820,"inLanguage":8176},{"@id":8191},[19821],{"@type":8194,"target":19822,"query-input":19823},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19825,"image":19826,"sameAs":19827},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":19829,"collection":19833,"about":19835,"wp:post_type":19837,"curies":19839},[19830],{"href":8216,"targetHints":19831},{"allow":19832},[8219],[19834],{"href":8222},[19836],{"href":8225},[19838],{"href":8228},[19840],{"name":8231,"href":8232,"templated":609},[19842,19883,19924],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":19843,"featured_media":7865,"yoast_head":17960,"yoast_head_json":19844,"acf":19869,"_links":19870},{"rendered":16788},{"title":17962,"robots":19845,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19846},{"index":8255,"follow":8157},{"@context":8168,"@graph":19847},[19848,19854,19859,19865],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":19849,"datePublished":17968,"breadcrumb":19850,"inLanguage":8176,"potentialAction":19851},{"@id":8173},{"@id":17970},[19852],{"@type":8269,"target":19853},[17958],{"@type":8178,"@id":17970,"itemListElement":19855},[19856,19857,19858],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19860,"potentialAction":19861,"inLanguage":8176},{"@id":8191},[19862],{"@type":8194,"target":19863,"query-input":19864},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19866,"image":19867,"sameAs":19868},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19871,"collection":19875,"about":19877,"wp:attachment":19879,"curies":19881},[19872],{"href":16829,"targetHints":19873},{"allow":19874},[8219],[19876],{"href":17999},[19878],{"href":18002},[19880],{"href":18005},[19882],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":19884,"featured_media":7865,"yoast_head":18011,"yoast_head_json":19885,"acf":19910,"_links":19911},{"rendered":16782},{"title":18013,"robots":19886,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19887},{"index":8255,"follow":8157},{"@context":8168,"@graph":19888},[19889,19895,19900,19906],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":19890,"datePublished":17968,"breadcrumb":19891,"inLanguage":8176,"potentialAction":19892},{"@id":8173},{"@id":18020},[19893],{"@type":8269,"target":19894},[18009],{"@type":8178,"@id":18020,"itemListElement":19896},[19897,19898,19899],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19901,"potentialAction":19902,"inLanguage":8176},{"@id":8191},[19903],{"@type":8194,"target":19904,"query-input":19905},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19907,"image":19908,"sameAs":19909},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19912,"collection":19916,"about":19918,"wp:attachment":19920,"curies":19922},[19913],{"href":16831,"targetHints":19914},{"allow":19915},[8219],[19917],{"href":17999},[19919],{"href":18002},[19921],{"href":18051},[19923],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":19926,"featured_media":7865,"yoast_head":19927,"yoast_head_json":19928,"acf":19955,"_links":19956},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19689},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19929,"robots":19930,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":19931},"Trainers | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":19932},[19933,19940,19945,19951],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":19934,"datePublished":17968,"breadcrumb":19935,"inLanguage":8176,"potentialAction":19937},{"@id":8173},{"@id":19936},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19938],{"@type":8269,"target":19939},[19925],{"@type":8178,"@id":19936,"itemListElement":19941},[19942,19943,19944],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":19946,"potentialAction":19947,"inLanguage":8176},{"@id":8191},[19948],{"@type":8194,"target":19949,"query-input":19950},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":19952,"image":19953,"sameAs":19954},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":19957,"collection":19961,"about":19963,"wp:attachment":19965,"curies":19968},[19958],{"href":19736,"targetHints":19959},{"allow":19960},[8219],[19962],{"href":17999},[19964],{"href":18002},[19966],{"href":19967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[19969],{"name":8231,"href":8232,"templated":609},{"id":8076,"count":8182,"description":16270,"link":19971,"name":741,"slug":16271,"taxonomy":7869,"parent":7865,"meta":19972,"acf":19973,"yoast_head":20123,"yoast_head_json":20124,"_links":20149,"_embedded":20167},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":19974,"global_page_blocks":19975,"overlay_color":8147,"rectangle_image":16273,"square_image":16274,"mobile_background_image":16275,"what_to_bring_to_class":20120,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19976,19985,19992,20032,20034,20035,20039,20057,20074,20075,20076,20078,20082,20083,20085],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19977,"title":741,"content":19978,"buttons":19979,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19984,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[19980,19982],{"button":19981,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":19983,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060782713",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":19986,"sub_title":6,"buttons":11},[19987,19988,19989,19990],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19991,"detail":7918},"GRID Studio or GRID Floor",{"acf_fc_layout":7920,"title_style":11,"title":19993,"large_intro":19994,"small_intro":19995,"list_heading_type":11,"list_heading":19996,"list_item_type":11,"list_items":19997,"list_number_of_columns":623,"big_image":20006,"small_image":20019,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16271,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[19998,20000,20002,20004],{"list":19999},"Burn fat and build lean muscle",{"list":20001},"Discover new strength exercises",{"list":20003},"Amazing team spirit and instructor-led motivation",{"list":20005},"Improve movement and balance",{"ID":20007,"id":20007,"title":20008,"filename":20009,"filesize":20010,"url":20011,"link":20012,"alt":20008,"author":628,"description":20008,"caption":20008,"name":20013,"status":7942,"uploaded_to":7865,"date":20014,"modified":20014,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":20015},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":20016,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20017,"medium-width":7953,"medium-height":7953,"medium_large":20018,"medium_large-width":7955,"medium_large-height":7955,"large":20011,"large-width":15840,"large-height":15840,"1536x1536":20011,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20011,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":20020,"id":20020,"title":20021,"filename":20022,"filesize":20023,"url":20024,"link":20025,"alt":20021,"author":628,"description":20021,"caption":20021,"name":20026,"status":7942,"uploaded_to":7865,"date":20027,"modified":20027,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":20028},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":20029,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20030,"medium-width":7953,"medium-height":7953,"medium_large":20031,"medium_large-width":7955,"medium_large-height":7955,"large":20024,"large-width":15840,"large-height":15840,"1536x1536":20024,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20024,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":20033,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":20036,"description":7984,"button":20037,"workout":20038,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":7986,"url":7987,"target":472},2434,{"acf_fc_layout":7990,"title":20040,"sub_title":6,"faq":20041,"section_id":6,"section_visibility":609},"Your GRID questions answered",[20042,20045,20048,20051,20054],{"question":20043,"answer":20044},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":20046,"answer":20047},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":20049,"answer":20050},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":20052,"answer":20053},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":20055,"answer":20056},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":20058,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20059,20062,20065,20068,20071],{"ID":10097,"post_author":632,"post_date":20060,"post_date_gmt":20060,"post_content":10115,"post_title":10105,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10102,"to_ping":6,"pinged":6,"post_modified":20061,"post_modified_gmt":20061,"post_content_filtered":6,"post_parent":7865,"guid":10100,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10035,"post_author":632,"post_date":20063,"post_date_gmt":20063,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":20064,"post_modified_gmt":20064,"post_content_filtered":6,"post_parent":7865,"guid":10038,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":9973,"post_author":632,"post_date":20066,"post_date_gmt":20066,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":20067,"post_modified_gmt":20067,"post_content_filtered":6,"post_parent":7865,"guid":9976,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":9911,"post_author":632,"post_date":20069,"post_date_gmt":20069,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":20070,"post_modified_gmt":20070,"post_content_filtered":6,"post_parent":7865,"guid":9914,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":9849,"post_author":632,"post_date":20072,"post_date_gmt":20072,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":20073,"post_modified_gmt":20073,"post_content_filtered":6,"post_parent":7865,"guid":9852,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":20077,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":20079,"big_title":20080,"class_types":20081},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[7864,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":20084,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":20086,"mobile_image":20102,"overlay_colour":8135,"buttons":20115,"theme":8146,"section_id":6,"section_visibility":609},{"ID":20087,"id":20087,"title":20088,"filename":20089,"filesize":20090,"url":20091,"link":20092,"alt":20088,"author":628,"description":20088,"caption":20088,"name":20093,"status":7942,"uploaded_to":7865,"date":20094,"modified":20094,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":20095},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":20096,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20097,"medium-width":7953,"medium-height":15823,"medium_large":20098,"medium_large-width":7955,"medium_large-height":15825,"large":20099,"large-width":8115,"large-height":15827,"1536x1536":20100,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":20101,"2048x2048-width":8121,"2048x2048-height":16756},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":20103,"id":20103,"title":20104,"filename":20105,"filesize":20106,"url":20107,"link":20108,"alt":20104,"author":628,"description":20104,"caption":20104,"name":20109,"status":7942,"uploaded_to":7865,"date":20110,"modified":20110,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":20111},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":20112,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20113,"medium-width":15844,"medium-height":7953,"medium_large":20114,"medium_large-width":7955,"medium_large-height":15846,"large":20107,"large-width":15840,"large-height":7948,"1536x1536":20107,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":20107,"2048x2048-width":15840,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[20116,20118],{"button":20117,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20119,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[20121,20122],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20125,"description":20126,"robots":20127,"canonical":20128,"og_locale":8162,"og_type":8163,"og_title":20125,"og_description":20126,"og_url":20128,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20129},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8168,"@graph":20130},[20131,20135,20139,20145],{"@type":8171,"@id":19971,"url":20128,"name":20125,"isPartOf":20132,"description":20126,"breadcrumb":20133,"inLanguage":8176},{"@id":8173},{"@id":20134},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8178,"@id":20134,"itemListElement":20136},[20137,20138],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20140,"potentialAction":20141,"inLanguage":8176},{"@id":8191},[20142],{"@type":8194,"target":20143,"query-input":20144},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20146,"image":20147,"sameAs":20148},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20150,"collection":20155,"about":20157,"acf:post":20159,"wp:post_type":20162,"curies":20165},[20151],{"href":20152,"targetHints":20153},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":20154},[8219],[20156],{"href":8222},[20158],{"href":8225},[20160,20161],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[20163],{"href":20164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[20166],{"name":8231,"href":8232,"templated":609},{"acf:post":20168},[20169,20210],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":20170,"featured_media":7865,"yoast_head":18011,"yoast_head_json":20171,"acf":20196,"_links":20197},{"rendered":16782},{"title":18013,"robots":20172,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":20173},{"index":8255,"follow":8157},{"@context":8168,"@graph":20174},[20175,20181,20186,20192],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":20176,"datePublished":17968,"breadcrumb":20177,"inLanguage":8176,"potentialAction":20178},{"@id":8173},{"@id":18020},[20179],{"@type":8269,"target":20180},[18009],{"@type":8178,"@id":18020,"itemListElement":20182},[20183,20184,20185],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20187,"potentialAction":20188,"inLanguage":8176},{"@id":8191},[20189],{"@type":8194,"target":20190,"query-input":20191},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20193,"image":20194,"sameAs":20195},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":20198,"collection":20202,"about":20204,"wp:attachment":20206,"curies":20208},[20199],{"href":16831,"targetHints":20200},{"allow":20201},[8219],[20203],{"href":17999},[20205],{"href":18002},[20207],{"href":18051},[20209],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":20211,"featured_media":7865,"yoast_head":17960,"yoast_head_json":20212,"acf":20237,"_links":20238},{"rendered":16788},{"title":17962,"robots":20213,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":20214},{"index":8255,"follow":8157},{"@context":8168,"@graph":20215},[20216,20222,20227,20233],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":20217,"datePublished":17968,"breadcrumb":20218,"inLanguage":8176,"potentialAction":20219},{"@id":8173},{"@id":17970},[20220],{"@type":8269,"target":20221},[17958],{"@type":8178,"@id":17970,"itemListElement":20223},[20224,20225,20226],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20228,"potentialAction":20229,"inLanguage":8176},{"@id":8191},[20230],{"@type":8194,"target":20231,"query-input":20232},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20234,"image":20235,"sameAs":20236},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":20239,"collection":20243,"about":20245,"wp:attachment":20247,"curies":20249},[20240],{"href":16829,"targetHints":20241},{"allow":20242},[8219],[20244],{"href":17999},[20246],{"href":18002},[20248],{"href":18005},[20250],{"name":8231,"href":8232,"templated":609},{"id":8089,"count":7865,"description":20252,"link":20253,"name":741,"slug":20254,"taxonomy":7869,"parent":8076,"meta":20255,"acf":20256,"yoast_head":20263,"yoast_head_json":20264,"_links":20288,"_embedded":20308},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":20257,"square_image":20258,"mobile_background_image":20259,"what_to_bring_to_class":20260,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20261,20262],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20265,"robots":20266,"canonical":20253,"og_locale":8162,"og_type":8163,"og_title":20265,"og_description":20252,"og_url":20253,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20267},"GRID Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":20268},[20269,20273,20278,20284],{"@type":8171,"@id":20253,"url":20253,"name":20265,"isPartOf":20270,"breadcrumb":20271,"inLanguage":8176},{"@id":8173},{"@id":20272},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8178,"@id":20272,"itemListElement":20274},[20275,20276,20277],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741,"item":19971},{"@type":8181,"position":8277,"name":741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20279,"potentialAction":20280,"inLanguage":8176},{"@id":8191},[20281],{"@type":8194,"target":20282,"query-input":20283},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20285,"image":20286,"sameAs":20287},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20289,"collection":20294,"about":20296,"up":20298,"acf:post":20300,"wp:post_type":20303,"curies":20306},[20290],{"href":20291,"targetHints":20292},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20293},[8219],[20295],{"href":8222},[20297],{"href":8225},[20299],{"embeddable":609,"href":20152},[20301,20302],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[20304],{"href":20305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20307],{"name":8231,"href":8232,"templated":609},{"up":20309,"acf:post":20412},[20310],{"id":8076,"link":19971,"name":741,"slug":16271,"taxonomy":7869,"acf":20311,"yoast_head":20123,"yoast_head_json":20375,"_links":20396},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":19974,"global_page_blocks":20312,"overlay_color":8147,"rectangle_image":16273,"square_image":16274,"mobile_background_image":16275,"what_to_bring_to_class":20372,"show_learn_more_button":609},[20313,20319,20325,20335,20336,20337,20339,20346,20353,20354,20355,20357,20359,20360,20362],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19977,"title":741,"content":19978,"buttons":20314,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19984,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20315,20317],{"button":20316,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20318,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":20320,"sub_title":6,"buttons":11},[20321,20322,20323,20324],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19991,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":19993,"large_intro":19994,"small_intro":19995,"list_heading_type":11,"list_heading":19996,"list_item_type":11,"list_items":20326,"list_number_of_columns":623,"big_image":20331,"small_image":20333,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16271,"section_visibility":609},[20327,20328,20329,20330],{"list":19999},{"list":20001},{"list":20003},{"list":20005},{"ID":20007,"id":20007,"title":20008,"filename":20009,"filesize":20010,"url":20011,"link":20012,"alt":20008,"author":628,"description":20008,"caption":20008,"name":20013,"status":7942,"uploaded_to":7865,"date":20014,"modified":20014,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":20332},{"thumbnail":20016,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20017,"medium-width":7953,"medium-height":7953,"medium_large":20018,"medium_large-width":7955,"medium_large-height":7955,"large":20011,"large-width":15840,"large-height":15840,"1536x1536":20011,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20011,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":20020,"id":20020,"title":20021,"filename":20022,"filesize":20023,"url":20024,"link":20025,"alt":20021,"author":628,"description":20021,"caption":20021,"name":20026,"status":7942,"uploaded_to":7865,"date":20027,"modified":20027,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":20334},{"thumbnail":20029,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20030,"medium-width":7953,"medium-height":7953,"medium_large":20031,"medium_large-width":7955,"medium_large-height":7955,"large":20024,"large-width":15840,"large-height":15840,"1536x1536":20024,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20024,"2048x2048-width":15840,"2048x2048-height":15840},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":20033,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":20036,"description":7984,"button":20338,"workout":20038,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":20040,"sub_title":6,"faq":20340,"section_id":6,"section_visibility":609},[20341,20342,20343,20344,20345],{"question":20043,"answer":20044},{"question":20046,"answer":20047},{"question":20049,"answer":20050},{"question":20052,"answer":20053},{"question":20055,"answer":20056},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":20347,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20348,20349,20350,20351,20352],{"ID":10097,"post_author":632,"post_date":20060,"post_date_gmt":20060,"post_content":10115,"post_title":10105,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10102,"to_ping":6,"pinged":6,"post_modified":20061,"post_modified_gmt":20061,"post_content_filtered":6,"post_parent":7865,"guid":10100,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10035,"post_author":632,"post_date":20063,"post_date_gmt":20063,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":20064,"post_modified_gmt":20064,"post_content_filtered":6,"post_parent":7865,"guid":10038,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9973,"post_author":632,"post_date":20066,"post_date_gmt":20066,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":20067,"post_modified_gmt":20067,"post_content_filtered":6,"post_parent":7865,"guid":9976,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9911,"post_author":632,"post_date":20069,"post_date_gmt":20069,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":20070,"post_modified_gmt":20070,"post_content_filtered":6,"post_parent":7865,"guid":9914,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9849,"post_author":632,"post_date":20072,"post_date_gmt":20072,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":20073,"post_modified_gmt":20073,"post_content_filtered":6,"post_parent":7865,"guid":9852,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":20356,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":20079,"big_title":20080,"class_types":20358},[7864,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":20361,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":20363,"mobile_image":20365,"overlay_colour":8135,"buttons":20367,"theme":8146,"section_id":6,"section_visibility":609},{"ID":20087,"id":20087,"title":20088,"filename":20089,"filesize":20090,"url":20091,"link":20092,"alt":20088,"author":628,"description":20088,"caption":20088,"name":20093,"status":7942,"uploaded_to":7865,"date":20094,"modified":20094,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":20364},{"thumbnail":20096,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20097,"medium-width":7953,"medium-height":15823,"medium_large":20098,"medium_large-width":7955,"medium_large-height":15825,"large":20099,"large-width":8115,"large-height":15827,"1536x1536":20100,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":20101,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":20103,"id":20103,"title":20104,"filename":20105,"filesize":20106,"url":20107,"link":20108,"alt":20104,"author":628,"description":20104,"caption":20104,"name":20109,"status":7942,"uploaded_to":7865,"date":20110,"modified":20110,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":20366},{"thumbnail":20112,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20113,"medium-width":15844,"medium-height":7953,"medium_large":20114,"medium_large-width":7955,"medium_large-height":15846,"large":20107,"large-width":15840,"large-height":7948,"1536x1536":20107,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":20107,"2048x2048-width":15840,"2048x2048-height":7948},[20368,20370],{"button":20369,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20371,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[20373,20374],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":20125,"description":20126,"robots":20376,"canonical":20128,"og_locale":8162,"og_type":8163,"og_title":20125,"og_description":20126,"og_url":20128,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20377},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":20378},[20379,20382,20386,20392],{"@type":8171,"@id":19971,"url":20128,"name":20125,"isPartOf":20380,"description":20126,"breadcrumb":20381,"inLanguage":8176},{"@id":8173},{"@id":20134},{"@type":8178,"@id":20134,"itemListElement":20383},[20384,20385],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20387,"potentialAction":20388,"inLanguage":8176},{"@id":8191},[20389],{"@type":8194,"target":20390,"query-input":20391},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20393,"image":20394,"sameAs":20395},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20397,"collection":20401,"about":20403,"acf:post":20405,"wp:post_type":20408,"curies":20410},[20398],{"href":20152,"targetHints":20399},{"allow":20400},[8219],[20402],{"href":8222},[20404],{"href":8225},[20406,20407],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[20409],{"href":20164},[20411],{"name":8231,"href":8232,"templated":609},[20413,20454],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":20414,"featured_media":7865,"yoast_head":18011,"yoast_head_json":20415,"acf":20440,"_links":20441},{"rendered":16782},{"title":18013,"robots":20416,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":20417},{"index":8255,"follow":8157},{"@context":8168,"@graph":20418},[20419,20425,20430,20436],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":20420,"datePublished":17968,"breadcrumb":20421,"inLanguage":8176,"potentialAction":20422},{"@id":8173},{"@id":18020},[20423],{"@type":8269,"target":20424},[18009],{"@type":8178,"@id":18020,"itemListElement":20426},[20427,20428,20429],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20431,"potentialAction":20432,"inLanguage":8176},{"@id":8191},[20433],{"@type":8194,"target":20434,"query-input":20435},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20437,"image":20438,"sameAs":20439},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":20442,"collection":20446,"about":20448,"wp:attachment":20450,"curies":20452},[20443],{"href":16831,"targetHints":20444},{"allow":20445},[8219],[20447],{"href":17999},[20449],{"href":18002},[20451],{"href":18051},[20453],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":20455,"featured_media":7865,"yoast_head":17960,"yoast_head_json":20456,"acf":20481,"_links":20482},{"rendered":16788},{"title":17962,"robots":20457,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":20458},{"index":8255,"follow":8157},{"@context":8168,"@graph":20459},[20460,20466,20471,20477],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":20461,"datePublished":17968,"breadcrumb":20462,"inLanguage":8176,"potentialAction":20463},{"@id":8173},{"@id":17970},[20464],{"@type":8269,"target":20465},[17958],{"@type":8178,"@id":17970,"itemListElement":20467},[20468,20469,20470],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20472,"potentialAction":20473,"inLanguage":8176},{"@id":8191},[20474],{"@type":8194,"target":20475,"query-input":20476},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20478,"image":20479,"sameAs":20480},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":20483,"collection":20487,"about":20489,"wp:attachment":20491,"curies":20493},[20484],{"href":16829,"targetHints":20485},{"allow":20486},[8219],[20488],{"href":17999},[20490],{"href":18002},[20492],{"href":18005},[20494],{"name":8231,"href":8232,"templated":609},{"id":20496,"count":7865,"description":20497,"link":20498,"name":20499,"slug":20500,"taxonomy":7869,"parent":17204,"meta":20501,"acf":20502,"yoast_head":20503,"yoast_head_json":20504,"_links":20529,"_embedded":20546},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","HI-LO","hi-lo",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20505,"robots":20506,"canonical":20498,"og_locale":8162,"og_type":8163,"og_title":20505,"og_description":20507,"og_url":20498,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20508},"HI-LO Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8168,"@graph":20509},[20510,20514,20519,20525],{"@type":8171,"@id":20498,"url":20498,"name":20505,"isPartOf":20511,"breadcrumb":20512,"inLanguage":8176},{"@id":8173},{"@id":20513},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8178,"@id":20513,"itemListElement":20515},[20516,20517,20518],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057,"item":18056},{"@type":8181,"position":8277,"name":20499},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20520,"potentialAction":20521,"inLanguage":8176},{"@id":8191},[20522],{"@type":8194,"target":20523,"query-input":20524},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20526,"image":20527,"sameAs":20528},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20530,"collection":20535,"about":20537,"up":20539,"wp:post_type":20541,"curies":20544},[20531],{"href":20532,"targetHints":20533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20534},[8219],[20536],{"href":8222},[20538],{"href":8225},[20540],{"embeddable":609,"href":18431},[20542],{"href":20543},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20545],{"name":8231,"href":8232,"templated":609},{"up":20547},[20548],{"id":17204,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"acf":20549,"yoast_head":18402,"yoast_head_json":20769,"_links":20790},{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":20550,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":20766,"show_learn_more_button":11},[20551,20561,20567,20577,20578,20726,20727,20732,20739,20746,20747,20748,20750,20751,20753,20754,20756],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":20552,"link":6,"description":6,"desktop_image":20557,"mobile_image":20559,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20553,20555],{"button":20554,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20556,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":20558},{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":20560},{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":20562,"sub_title":6,"buttons":11},[20563,20564,20565,20566],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":20568,"list_number_of_columns":623,"big_image":20573,"small_image":20575,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},[20569,20570,20571,20572],{"list":18116},{"list":18118},{"list":18120},{"list":18122},{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":20574},{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":20576},{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":20579,"section_id":6,"section_visibility":609},[20580,20653,20685,20704],{"title":7818,"description":16469,"global_page_blocks":20581},[20582],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":20583,"sub_title":6,"buttons":11},[20584,20585,20586,20587,20588,20589,20590,20591,20592,20593,20594,20595,20596,20597,20598,20599,20600,20601,20602,20603,20604,20605,20606,20607,20608,20609,20610,20611,20612,20613,20614,20615,20616,20617,20618,20619,20620,20621,20622,20623,20624,20625,20626,20627,20628,20629,20630,20631,20632,20633,20634,20635,20636,20637,20638,20639,20640,20641,20642,20643,20644,20645,20646,20647,20648,20649,20650,20651,20652],{"icon":18159,"title":16477,"detail":16478},{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":20654},[20655],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":20656,"sub_title":6,"buttons":11},[20657,20658,20659,20660,20661,20662,20663,20664,20665,20666,20667,20668,20669,20670,20671,20672,20673,20674,20675,20676,20677,20678,20679,20680,20681,20682,20683,20684],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},{"icon":18159,"title":18259,"detail":14703},{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":20686},[20687],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":20688,"sub_title":6,"buttons":11},[20689,20690,20691,20692,20693,20694,20695,20696,20697,20698,20699,20700,20701,20702,20703],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":20705},[20706],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":20707,"sub_title":6,"buttons":11},[20708,20709,20710,20711,20712,20713,20714,20715,20716,20717,20718,20719,20720,20721,20722,20723,20724,20725],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},{"icon":18159,"title":18315,"detail":2489},{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":20728},[20729,20730,20731],{"icon":689,"title":1312,"image":18332,"link":6},{"icon":689,"title":744,"image":18334,"link":6},{"icon":689,"title":750,"image":18336,"link":6},{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":20733,"section_id":6,"section_visibility":609},[20734,20735,20736,20737,20738],{"question":18341,"answer":18342},{"question":18344,"answer":7998},{"question":18346,"answer":18347},{"question":18349,"answer":8004},{"question":18351,"answer":18352},{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":20740,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20741,20742,20743,20744,20745],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":20749,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":20752,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":20755},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":20757,"mobile_image":20759,"overlay_colour":18389,"buttons":20761,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":20758},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":20760},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[20762,20764],{"button":20763,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20765,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},[20767,20768],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":18404,"description":18405,"robots":20770,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20771},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":20772},[20773,20776,20780,20786],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":20774,"description":18405,"breadcrumb":20775,"inLanguage":8176},{"@id":8173},{"@id":18413},{"@type":8178,"@id":18413,"itemListElement":20777},[20778,20779],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20781,"potentialAction":20782,"inLanguage":8176},{"@id":8191},[20783],{"@type":8194,"target":20784,"query-input":20785},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20787,"image":20788,"sameAs":20789},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20791,"collection":20795,"about":20797,"acf:post":20799,"wp:post_type":20802,"curies":20804},[20792],{"href":18431,"targetHints":20793},{"allow":20794},[8219],[20796],{"href":8222},[20798],{"href":8225},[20800,20801],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[20803],{"href":18443},[20805],{"name":8231,"href":8232,"templated":609},{"id":20807,"count":7865,"description":20808,"link":20809,"name":248,"slug":20810,"taxonomy":7869,"parent":8076,"meta":20811,"acf":20812,"yoast_head":20819,"yoast_head_json":20820,"_links":20845,"_embedded":20865},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":15198,"rectangle_image":20813,"square_image":20814,"mobile_background_image":20815,"what_to_bring_to_class":20816,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20817,20818],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20821,"robots":20822,"canonical":20809,"og_locale":8162,"og_type":8163,"og_title":20821,"og_description":20823,"og_url":20809,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20824},"HIIT Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8168,"@graph":20825},[20826,20830,20835,20841],{"@type":8171,"@id":20809,"url":20809,"name":20821,"isPartOf":20827,"breadcrumb":20828,"inLanguage":8176},{"@id":8173},{"@id":20829},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8178,"@id":20829,"itemListElement":20831},[20832,20833,20834],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741,"item":19971},{"@type":8181,"position":8277,"name":248},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20836,"potentialAction":20837,"inLanguage":8176},{"@id":8191},[20838],{"@type":8194,"target":20839,"query-input":20840},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20842,"image":20843,"sameAs":20844},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20846,"collection":20851,"about":20853,"up":20855,"acf:post":20857,"wp:post_type":20860,"curies":20863},[20847],{"href":20848,"targetHints":20849},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20850},[8219],[20852],{"href":8222},[20854],{"href":8225},[20856],{"embeddable":609,"href":20152},[20858,20859],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[20861],{"href":20862},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20864],{"name":8231,"href":8232,"templated":609},{"up":20866,"acf:post":20969},[20867],{"id":8076,"link":19971,"name":741,"slug":16271,"taxonomy":7869,"acf":20868,"yoast_head":20123,"yoast_head_json":20932,"_links":20953},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":19974,"global_page_blocks":20869,"overlay_color":8147,"rectangle_image":16273,"square_image":16274,"mobile_background_image":16275,"what_to_bring_to_class":20929,"show_learn_more_button":609},[20870,20876,20882,20892,20893,20894,20896,20903,20910,20911,20912,20914,20916,20917,20919],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19977,"title":741,"content":19978,"buttons":20871,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19984,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[20872,20874],{"button":20873,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":20875,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":20877,"sub_title":6,"buttons":11},[20878,20879,20880,20881],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19991,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":19993,"large_intro":19994,"small_intro":19995,"list_heading_type":11,"list_heading":19996,"list_item_type":11,"list_items":20883,"list_number_of_columns":623,"big_image":20888,"small_image":20890,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16271,"section_visibility":609},[20884,20885,20886,20887],{"list":19999},{"list":20001},{"list":20003},{"list":20005},{"ID":20007,"id":20007,"title":20008,"filename":20009,"filesize":20010,"url":20011,"link":20012,"alt":20008,"author":628,"description":20008,"caption":20008,"name":20013,"status":7942,"uploaded_to":7865,"date":20014,"modified":20014,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":20889},{"thumbnail":20016,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20017,"medium-width":7953,"medium-height":7953,"medium_large":20018,"medium_large-width":7955,"medium_large-height":7955,"large":20011,"large-width":15840,"large-height":15840,"1536x1536":20011,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20011,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":20020,"id":20020,"title":20021,"filename":20022,"filesize":20023,"url":20024,"link":20025,"alt":20021,"author":628,"description":20021,"caption":20021,"name":20026,"status":7942,"uploaded_to":7865,"date":20027,"modified":20027,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":20891},{"thumbnail":20029,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20030,"medium-width":7953,"medium-height":7953,"medium_large":20031,"medium_large-width":7955,"medium_large-height":7955,"large":20024,"large-width":15840,"large-height":15840,"1536x1536":20024,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20024,"2048x2048-width":15840,"2048x2048-height":15840},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":20033,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":20036,"description":7984,"button":20895,"workout":20038,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":20040,"sub_title":6,"faq":20897,"section_id":6,"section_visibility":609},[20898,20899,20900,20901,20902],{"question":20043,"answer":20044},{"question":20046,"answer":20047},{"question":20049,"answer":20050},{"question":20052,"answer":20053},{"question":20055,"answer":20056},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":20904,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[20905,20906,20907,20908,20909],{"ID":10097,"post_author":632,"post_date":20060,"post_date_gmt":20060,"post_content":10115,"post_title":10105,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10102,"to_ping":6,"pinged":6,"post_modified":20061,"post_modified_gmt":20061,"post_content_filtered":6,"post_parent":7865,"guid":10100,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10035,"post_author":632,"post_date":20063,"post_date_gmt":20063,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":20064,"post_modified_gmt":20064,"post_content_filtered":6,"post_parent":7865,"guid":10038,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9973,"post_author":632,"post_date":20066,"post_date_gmt":20066,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":20067,"post_modified_gmt":20067,"post_content_filtered":6,"post_parent":7865,"guid":9976,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9911,"post_author":632,"post_date":20069,"post_date_gmt":20069,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":20070,"post_modified_gmt":20070,"post_content_filtered":6,"post_parent":7865,"guid":9914,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9849,"post_author":632,"post_date":20072,"post_date_gmt":20072,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":20073,"post_modified_gmt":20073,"post_content_filtered":6,"post_parent":7865,"guid":9852,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":20913,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":20079,"big_title":20080,"class_types":20915},[7864,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":20918,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":20920,"mobile_image":20922,"overlay_colour":8135,"buttons":20924,"theme":8146,"section_id":6,"section_visibility":609},{"ID":20087,"id":20087,"title":20088,"filename":20089,"filesize":20090,"url":20091,"link":20092,"alt":20088,"author":628,"description":20088,"caption":20088,"name":20093,"status":7942,"uploaded_to":7865,"date":20094,"modified":20094,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":20921},{"thumbnail":20096,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20097,"medium-width":7953,"medium-height":15823,"medium_large":20098,"medium_large-width":7955,"medium_large-height":15825,"large":20099,"large-width":8115,"large-height":15827,"1536x1536":20100,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":20101,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":20103,"id":20103,"title":20104,"filename":20105,"filesize":20106,"url":20107,"link":20108,"alt":20104,"author":628,"description":20104,"caption":20104,"name":20109,"status":7942,"uploaded_to":7865,"date":20110,"modified":20110,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":20923},{"thumbnail":20112,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20113,"medium-width":15844,"medium-height":7953,"medium_large":20114,"medium_large-width":7955,"medium_large-height":15846,"large":20107,"large-width":15840,"large-height":7948,"1536x1536":20107,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":20107,"2048x2048-width":15840,"2048x2048-height":7948},[20925,20927],{"button":20926,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":20928,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[20930,20931],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":20125,"description":20126,"robots":20933,"canonical":20128,"og_locale":8162,"og_type":8163,"og_title":20125,"og_description":20126,"og_url":20128,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":20934},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":20935},[20936,20939,20943,20949],{"@type":8171,"@id":19971,"url":20128,"name":20125,"isPartOf":20937,"description":20126,"breadcrumb":20938,"inLanguage":8176},{"@id":8173},{"@id":20134},{"@type":8178,"@id":20134,"itemListElement":20940},[20941,20942],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20944,"potentialAction":20945,"inLanguage":8176},{"@id":8191},[20946],{"@type":8194,"target":20947,"query-input":20948},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20950,"image":20951,"sameAs":20952},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":20954,"collection":20958,"about":20960,"acf:post":20962,"wp:post_type":20965,"curies":20967},[20955],{"href":20152,"targetHints":20956},{"allow":20957},[8219],[20959],{"href":8222},[20961],{"href":8225},[20963,20964],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[20966],{"href":20164},[20968],{"name":8231,"href":8232,"templated":609},[20970,21011],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":20971,"featured_media":7865,"yoast_head":17960,"yoast_head_json":20972,"acf":20997,"_links":20998},{"rendered":16788},{"title":17962,"robots":20973,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":20974},{"index":8255,"follow":8157},{"@context":8168,"@graph":20975},[20976,20982,20987,20993],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":20977,"datePublished":17968,"breadcrumb":20978,"inLanguage":8176,"potentialAction":20979},{"@id":8173},{"@id":17970},[20980],{"@type":8269,"target":20981},[17958],{"@type":8178,"@id":17970,"itemListElement":20983},[20984,20985,20986],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":20988,"potentialAction":20989,"inLanguage":8176},{"@id":8191},[20990],{"@type":8194,"target":20991,"query-input":20992},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":20994,"image":20995,"sameAs":20996},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":20999,"collection":21003,"about":21005,"wp:attachment":21007,"curies":21009},[21000],{"href":16829,"targetHints":21001},{"allow":21002},[8219],[21004],{"href":17999},[21006],{"href":18002},[21008],{"href":18005},[21010],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":21012,"featured_media":7865,"yoast_head":18011,"yoast_head_json":21013,"acf":21038,"_links":21039},{"rendered":16782},{"title":18013,"robots":21014,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":21015},{"index":8255,"follow":8157},{"@context":8168,"@graph":21016},[21017,21023,21028,21034],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":21018,"datePublished":17968,"breadcrumb":21019,"inLanguage":8176,"potentialAction":21020},{"@id":8173},{"@id":18020},[21021],{"@type":8269,"target":21022},[18009],{"@type":8178,"@id":18020,"itemListElement":21024},[21025,21026,21027],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21029,"potentialAction":21030,"inLanguage":8176},{"@id":8191},[21031],{"@type":8194,"target":21032,"query-input":21033},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21035,"image":21036,"sameAs":21037},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":21040,"collection":21044,"about":21046,"wp:attachment":21048,"curies":21050},[21041],{"href":16831,"targetHints":21042},{"allow":21043},[8219],[21045],{"href":17999},[21047],{"href":18002},[21049],{"href":18051},[21051],{"name":8231,"href":8232,"templated":609},{"id":21053,"count":7865,"description":21054,"link":21055,"name":744,"slug":21056,"taxonomy":7869,"parent":17204,"meta":21057,"acf":21058,"yoast_head":21064,"yoast_head_json":21065,"_links":21090,"_embedded":21111},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":21059,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21060,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[21061,21062,21063],{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21066,"description":21067,"robots":21068,"canonical":21055,"og_locale":8162,"og_type":8163,"og_title":21066,"og_description":21067,"og_url":21055,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":21069},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":21070},[21071,21075,21080,21086],{"@type":8171,"@id":21055,"url":21055,"name":21066,"isPartOf":21072,"description":21067,"breadcrumb":21073,"inLanguage":8176},{"@id":8173},{"@id":21074},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8178,"@id":21074,"itemListElement":21076},[21077,21078,21079],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057,"item":18056},{"@type":8181,"position":8277,"name":744},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21081,"potentialAction":21082,"inLanguage":8176},{"@id":8191},[21083],{"@type":8194,"target":21084,"query-input":21085},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21087,"image":21088,"sameAs":21089},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":21091,"collection":21096,"about":21098,"up":21100,"acf:post":21102,"wp:post_type":21106,"curies":21109},[21092],{"href":21093,"targetHints":21094},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":21095},[8219],[21097],{"href":8222},[21099],{"href":8225},[21101],{"embeddable":609,"href":18431},[21103,21104,21105],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},{"embeddable":609,"href":19736},[21107],{"href":21108},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[21110],{"name":8231,"href":8232,"templated":609},{"up":21112,"acf:post":21371},[21113],{"id":17204,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"acf":21114,"yoast_head":18402,"yoast_head_json":21334,"_links":21355},{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":21115,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":21331,"show_learn_more_button":11},[21116,21126,21132,21142,21143,21291,21292,21297,21304,21311,21312,21313,21315,21316,21318,21319,21321],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":21117,"link":6,"description":6,"desktop_image":21122,"mobile_image":21124,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[21118,21120],{"button":21119,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":21121,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":21123},{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":21125},{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":21127,"sub_title":6,"buttons":11},[21128,21129,21130,21131],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":21133,"list_number_of_columns":623,"big_image":21138,"small_image":21140,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},[21134,21135,21136,21137],{"list":18116},{"list":18118},{"list":18120},{"list":18122},{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":21139},{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":21141},{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":21144,"section_id":6,"section_visibility":609},[21145,21218,21250,21269],{"title":7818,"description":16469,"global_page_blocks":21146},[21147],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":21148,"sub_title":6,"buttons":11},[21149,21150,21151,21152,21153,21154,21155,21156,21157,21158,21159,21160,21161,21162,21163,21164,21165,21166,21167,21168,21169,21170,21171,21172,21173,21174,21175,21176,21177,21178,21179,21180,21181,21182,21183,21184,21185,21186,21187,21188,21189,21190,21191,21192,21193,21194,21195,21196,21197,21198,21199,21200,21201,21202,21203,21204,21205,21206,21207,21208,21209,21210,21211,21212,21213,21214,21215,21216,21217],{"icon":18159,"title":16477,"detail":16478},{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":21219},[21220],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":21221,"sub_title":6,"buttons":11},[21222,21223,21224,21225,21226,21227,21228,21229,21230,21231,21232,21233,21234,21235,21236,21237,21238,21239,21240,21241,21242,21243,21244,21245,21246,21247,21248,21249],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},{"icon":18159,"title":18259,"detail":14703},{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":21251},[21252],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":21253,"sub_title":6,"buttons":11},[21254,21255,21256,21257,21258,21259,21260,21261,21262,21263,21264,21265,21266,21267,21268],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":21270},[21271],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":21272,"sub_title":6,"buttons":11},[21273,21274,21275,21276,21277,21278,21279,21280,21281,21282,21283,21284,21285,21286,21287,21288,21289,21290],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},{"icon":18159,"title":18315,"detail":2489},{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":21293},[21294,21295,21296],{"icon":689,"title":1312,"image":18332,"link":6},{"icon":689,"title":744,"image":18334,"link":6},{"icon":689,"title":750,"image":18336,"link":6},{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":21298,"section_id":6,"section_visibility":609},[21299,21300,21301,21302,21303],{"question":18341,"answer":18342},{"question":18344,"answer":7998},{"question":18346,"answer":18347},{"question":18349,"answer":8004},{"question":18351,"answer":18352},{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":21305,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21306,21307,21308,21309,21310],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":21314,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":21317,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":21320},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":21322,"mobile_image":21324,"overlay_colour":18389,"buttons":21326,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":21323},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":21325},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[21327,21329],{"button":21328,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":21330,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},[21332,21333],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":18404,"description":18405,"robots":21335,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":21336},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":21337},[21338,21341,21345,21351],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":21339,"description":18405,"breadcrumb":21340,"inLanguage":8176},{"@id":8173},{"@id":18413},{"@type":8178,"@id":18413,"itemListElement":21342},[21343,21344],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21346,"potentialAction":21347,"inLanguage":8176},{"@id":8191},[21348],{"@type":8194,"target":21349,"query-input":21350},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21352,"image":21353,"sameAs":21354},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":21356,"collection":21360,"about":21362,"acf:post":21364,"wp:post_type":21367,"curies":21369},[21357],{"href":18431,"targetHints":21358},{"allow":21359},[8219],[21361],{"href":8222},[21363],{"href":8225},[21365,21366],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[21368],{"href":18443},[21370],{"name":8231,"href":8232,"templated":609},[21372,21413,21454],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":21373,"featured_media":7865,"yoast_head":17960,"yoast_head_json":21374,"acf":21399,"_links":21400},{"rendered":16788},{"title":17962,"robots":21375,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":21376},{"index":8255,"follow":8157},{"@context":8168,"@graph":21377},[21378,21384,21389,21395],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":21379,"datePublished":17968,"breadcrumb":21380,"inLanguage":8176,"potentialAction":21381},{"@id":8173},{"@id":17970},[21382],{"@type":8269,"target":21383},[17958],{"@type":8178,"@id":17970,"itemListElement":21385},[21386,21387,21388],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21390,"potentialAction":21391,"inLanguage":8176},{"@id":8191},[21392],{"@type":8194,"target":21393,"query-input":21394},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21396,"image":21397,"sameAs":21398},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":21401,"collection":21405,"about":21407,"wp:attachment":21409,"curies":21411},[21402],{"href":16829,"targetHints":21403},{"allow":21404},[8219],[21406],{"href":17999},[21408],{"href":18002},[21410],{"href":18005},[21412],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":21414,"featured_media":7865,"yoast_head":18011,"yoast_head_json":21415,"acf":21440,"_links":21441},{"rendered":16782},{"title":18013,"robots":21416,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":21417},{"index":8255,"follow":8157},{"@context":8168,"@graph":21418},[21419,21425,21430,21436],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":21420,"datePublished":17968,"breadcrumb":21421,"inLanguage":8176,"potentialAction":21422},{"@id":8173},{"@id":18020},[21423],{"@type":8269,"target":21424},[18009],{"@type":8178,"@id":18020,"itemListElement":21426},[21427,21428,21429],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21431,"potentialAction":21432,"inLanguage":8176},{"@id":8191},[21433],{"@type":8194,"target":21434,"query-input":21435},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21437,"image":21438,"sameAs":21439},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":21442,"collection":21446,"about":21448,"wp:attachment":21450,"curies":21452},[21443],{"href":16831,"targetHints":21444},{"allow":21445},[8219],[21447],{"href":17999},[21449],{"href":18002},[21451],{"href":18051},[21453],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":21455,"featured_media":7865,"yoast_head":19927,"yoast_head_json":21456,"acf":21481,"_links":21482},{"rendered":19689},{"title":19929,"robots":21457,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":21458},{"index":8255,"follow":8157},{"@context":8168,"@graph":21459},[21460,21466,21471,21477],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":21461,"datePublished":17968,"breadcrumb":21462,"inLanguage":8176,"potentialAction":21463},{"@id":8173},{"@id":19936},[21464],{"@type":8269,"target":21465},[19925],{"@type":8178,"@id":19936,"itemListElement":21467},[21468,21469,21470],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21472,"potentialAction":21473,"inLanguage":8176},{"@id":8191},[21474],{"@type":8194,"target":21475,"query-input":21476},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21478,"image":21479,"sameAs":21480},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":21483,"collection":21487,"about":21489,"wp:attachment":21491,"curies":21493},[21484],{"href":19736,"targetHints":21485},{"allow":21486},[8219],[21488],{"href":17999},[21490],{"href":18002},[21492],{"href":19967},[21494],{"name":8231,"href":8232,"templated":609},{"id":21496,"count":7865,"description":6,"link":21497,"name":244,"slug":21498,"taxonomy":7869,"parent":21499,"meta":21500,"acf":21501,"yoast_head":21502,"yoast_head_json":21503,"_links":21528,"_embedded":21546},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21504,"robots":21505,"canonical":21497,"og_locale":8162,"og_type":8163,"og_title":21504,"og_url":21497,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":21506},"Lift Club Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":21507},[21508,21512,21518,21524],{"@type":8171,"@id":21497,"url":21497,"name":21504,"isPartOf":21509,"breadcrumb":21510,"inLanguage":8176},{"@id":8173},{"@id":21511},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8178,"@id":21511,"itemListElement":21513},[21514,21515,21517],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":244,"item":21516},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8181,"position":8277,"name":244},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21519,"potentialAction":21520,"inLanguage":8176},{"@id":8191},[21521],{"@type":8194,"target":21522,"query-input":21523},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21525,"image":21526,"sameAs":21527},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":21529,"collection":21534,"about":21536,"up":21538,"wp:post_type":21541,"curies":21544},[21530],{"href":21531,"targetHints":21532},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21533},[8219],[21535],{"href":8222},[21537],{"href":8225},[21539],{"embeddable":609,"href":21540},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21542],{"href":21543},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21545],{"name":8231,"href":8232,"templated":609},{"up":21547},[21548],{"id":21499,"link":21516,"name":244,"slug":21549,"taxonomy":7869,"acf":21550,"yoast_head":21705,"yoast_head_json":21706,"_links":21730},"lift-club",{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21551,"global_page_blocks":21552,"overlay_color":8147,"rectangle_image":21699,"square_image":21700,"mobile_background_image":21701,"what_to_bring_to_class":21702,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21553,21564,21573,21618,21650,21651,21652,21670,21688,21689,21690,21692,21695,21696,21698],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21554,"title":21555,"content":21556,"buttons":21557,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21563,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21558,21561],{"button":21559,"mobile_button_label":21560,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21560,"url":16905,"target":6},"Free day pass",{"button":21562,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},"1060858471",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":21565,"sub_title":6,"buttons":11},[21566,21567,21569,21571],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":21568,"detail":7910},"Water bottle, towel",{"icon":16420,"title":7913,"detail":21570},"Itensity",{"icon":7916,"title":21572,"detail":7918},"Lift Club Floor",{"acf_fc_layout":7920,"title_style":11,"title":21574,"large_intro":21575,"small_intro":21576,"list_heading_type":11,"list_heading":21577,"list_item_type":11,"list_items":21578,"list_number_of_columns":623,"big_image":21589,"small_image":21602,"buttons":21615,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21579,21581,21583,21585,21587],{"list":21580},"Makes your body more resilient.",{"list":21582},"Helps with anxiety and mental health. ",{"list":21584},"Improves strength of muscles and joints.",{"list":21586},"Increases bone density.",{"list":21588},"Improves your confidence and body image.",{"ID":21590,"id":21590,"title":21591,"filename":21592,"filesize":21593,"url":21594,"link":21595,"alt":21591,"author":628,"description":21591,"caption":21591,"name":21596,"status":7942,"uploaded_to":7865,"date":21597,"modified":21597,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":21598},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21599,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21600,"medium-width":7953,"medium-height":7953,"medium_large":21601,"medium_large-width":7955,"medium_large-height":7955,"large":21594,"large-width":16971,"large-height":16971,"1536x1536":21594,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":21594,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21603,"id":21603,"title":21604,"filename":21605,"filesize":21606,"url":21607,"link":21608,"alt":21604,"author":628,"description":21604,"caption":21604,"name":21609,"status":7942,"uploaded_to":7865,"date":21610,"modified":21610,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":21611},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21612,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21613,"medium-width":7953,"medium-height":7953,"medium_large":21614,"medium_large-width":7955,"medium_large-height":7955,"large":21607,"large-width":16971,"large-height":16971,"1536x1536":21607,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":21607,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21616],{"button":21617,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16993,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":21619,"section_id":6,"section_visibility":609},[21620,21635,21644],{"title":7818,"description":16469,"global_page_blocks":21621},[21622],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21623,"description":21624,"ways_to_earn":21625,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21626,21628,21629,21630,21631,21633,21634],{"icon":21627,"title":16545,"detail":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21627,"title":16532,"detail":16533},{"icon":21627,"title":17054,"detail":3737},{"icon":11,"title":16507,"detail":16478},{"icon":21627,"title":21632,"detail":16478},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21627,"title":16570,"detail":1194},{"icon":21627,"title":16568,"detail":4060},{"title":7853,"description":21636,"global_page_blocks":21637},"Cape Town, Stellenbsoch",[21638],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21639,"description":21640,"ways_to_earn":21641,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21642,21643],{"icon":21627,"title":16593,"detail":14703},{"icon":21627,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":21645},[21646],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21639,"description":21647,"ways_to_earn":21648,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21649],{"icon":21627,"title":17628,"detail":16643},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"title":21653,"sub_title":6,"faq":21654,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21655,21658,21661,21664,21667],{"question":21656,"answer":21657},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21659,"answer":21660},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21662,"answer":21663},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21665,"answer":21666},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21668,"answer":21669},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":21671,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":21672,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"What are people saying",[21673,21676,21679,21682,21685],{"ID":11001,"post_author":632,"post_date":21674,"post_date_gmt":21674,"post_content":11019,"post_title":11009,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11006,"to_ping":6,"pinged":6,"post_modified":21675,"post_modified_gmt":21675,"post_content_filtered":6,"post_parent":7865,"guid":11004,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":10939,"post_author":632,"post_date":21677,"post_date_gmt":21677,"post_content":10957,"post_title":10947,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10944,"to_ping":6,"pinged":6,"post_modified":21678,"post_modified_gmt":21678,"post_content_filtered":6,"post_parent":7865,"guid":10942,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":10877,"post_author":632,"post_date":21680,"post_date_gmt":21680,"post_content":10895,"post_title":10885,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10882,"to_ping":6,"pinged":6,"post_modified":21681,"post_modified_gmt":21681,"post_content_filtered":6,"post_parent":7865,"guid":10880,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":10815,"post_author":632,"post_date":21683,"post_date_gmt":21683,"post_content":10833,"post_title":10823,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10820,"to_ping":6,"pinged":6,"post_modified":21684,"post_modified_gmt":21684,"post_content_filtered":6,"post_parent":7865,"guid":10818,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":10753,"post_author":632,"post_date":21686,"post_date_gmt":21686,"post_content":10771,"post_title":10761,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10758,"to_ping":6,"pinged":6,"post_modified":21687,"post_modified_gmt":21687,"post_content_filtered":6,"post_parent":7865,"guid":10756,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":21691,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":21693},[21694,8075],111,{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":21697,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21703,21704],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21707,"description":21708,"robots":21709,"canonical":245,"og_locale":8162,"og_type":8163,"og_title":21707,"og_description":21708,"og_url":245,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":21710},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":21711},[21712,21716,21720,21726],{"@type":8171,"@id":21516,"url":245,"name":21707,"isPartOf":21713,"description":21708,"breadcrumb":21714,"inLanguage":8176},{"@id":8173},{"@id":21715},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8178,"@id":21715,"itemListElement":21717},[21718,21719],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":244},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21721,"potentialAction":21722,"inLanguage":8176},{"@id":8191},[21723],{"@type":8194,"target":21724,"query-input":21725},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21727,"image":21728,"sameAs":21729},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":21731,"collection":21735,"about":21737,"acf:post":21739,"wp:post_type":21742,"curies":21745},[21732],{"href":21540,"targetHints":21733},{"allow":21734},[8219],[21736],{"href":8222},[21738],{"href":8225},[21740,21741],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[21743],{"href":21744},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21746],{"name":8231,"href":8232,"templated":609},{"id":21499,"count":7865,"description":21748,"link":21516,"name":244,"slug":21549,"taxonomy":7869,"parent":7865,"meta":21749,"acf":21750,"yoast_head":21705,"yoast_head_json":21831,"_links":21852,"_embedded":21868},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21551,"global_page_blocks":21751,"overlay_color":8147,"rectangle_image":21699,"square_image":21700,"mobile_background_image":21701,"what_to_bring_to_class":21828,"show_learn_more_button":11},[21752,21758,21764,21778,21802,21803,21804,21811,21818,21819,21820,21822,21824,21825,21827],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21554,"title":21555,"content":21556,"buttons":21753,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21563,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[21754,21756],{"button":21755,"mobile_button_label":21560,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21560,"url":16905,"target":6},{"button":21757,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":21759,"sub_title":6,"buttons":11},[21760,21761,21762,21763],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":21568,"detail":7910},{"icon":16420,"title":7913,"detail":21570},{"icon":7916,"title":21572,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":21574,"large_intro":21575,"small_intro":21576,"list_heading_type":11,"list_heading":21577,"list_item_type":11,"list_items":21765,"list_number_of_columns":623,"big_image":21771,"small_image":21773,"buttons":21775,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21766,21767,21768,21769,21770],{"list":21580},{"list":21582},{"list":21584},{"list":21586},{"list":21588},{"ID":21590,"id":21590,"title":21591,"filename":21592,"filesize":21593,"url":21594,"link":21595,"alt":21591,"author":628,"description":21591,"caption":21591,"name":21596,"status":7942,"uploaded_to":7865,"date":21597,"modified":21597,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":21772},{"thumbnail":21599,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21600,"medium-width":7953,"medium-height":7953,"medium_large":21601,"medium_large-width":7955,"medium_large-height":7955,"large":21594,"large-width":16971,"large-height":16971,"1536x1536":21594,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":21594,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":21603,"id":21603,"title":21604,"filename":21605,"filesize":21606,"url":21607,"link":21608,"alt":21604,"author":628,"description":21604,"caption":21604,"name":21609,"status":7942,"uploaded_to":7865,"date":21610,"modified":21610,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":21774},{"thumbnail":21612,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21613,"medium-width":7953,"medium-height":7953,"medium_large":21614,"medium_large-width":7955,"medium_large-height":7955,"large":21607,"large-width":16971,"large-height":16971,"1536x1536":21607,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":21607,"2048x2048-width":16971,"2048x2048-height":16971},[21776],{"button":21777,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16993,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":21779,"section_id":6,"section_visibility":609},[21780,21791,21797],{"title":7818,"description":16469,"global_page_blocks":21781},[21782],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21623,"description":21624,"ways_to_earn":21783,"sub_title":6,"buttons":11},[21784,21785,21786,21787,21788,21789,21790],{"icon":21627,"title":16545,"detail":16533},{"icon":21627,"title":16532,"detail":16533},{"icon":21627,"title":17054,"detail":3737},{"icon":11,"title":16507,"detail":16478},{"icon":21627,"title":21632,"detail":16478},{"icon":21627,"title":16570,"detail":1194},{"icon":21627,"title":16568,"detail":4060},{"title":7853,"description":21636,"global_page_blocks":21792},[21793],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21639,"description":21640,"ways_to_earn":21794,"sub_title":6,"buttons":11},[21795,21796],{"icon":21627,"title":16593,"detail":14703},{"icon":21627,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":21798},[21799],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":21639,"description":21647,"ways_to_earn":21800,"sub_title":6,"buttons":11},[21801],{"icon":21627,"title":17628,"detail":16643},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"title":21653,"sub_title":6,"faq":21805,"section_id":6,"section_visibility":609},[21806,21807,21808,21809,21810],{"question":21656,"answer":21657},{"question":21659,"answer":21660},{"question":21662,"answer":21663},{"question":21665,"answer":21666},{"question":21668,"answer":21669},{"acf_fc_layout":8009,"title":21671,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":21812,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[21813,21814,21815,21816,21817],{"ID":11001,"post_author":632,"post_date":21674,"post_date_gmt":21674,"post_content":11019,"post_title":11009,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11006,"to_ping":6,"pinged":6,"post_modified":21675,"post_modified_gmt":21675,"post_content_filtered":6,"post_parent":7865,"guid":11004,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10939,"post_author":632,"post_date":21677,"post_date_gmt":21677,"post_content":10957,"post_title":10947,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10944,"to_ping":6,"pinged":6,"post_modified":21678,"post_modified_gmt":21678,"post_content_filtered":6,"post_parent":7865,"guid":10942,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10877,"post_author":632,"post_date":21680,"post_date_gmt":21680,"post_content":10895,"post_title":10885,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10882,"to_ping":6,"pinged":6,"post_modified":21681,"post_modified_gmt":21681,"post_content_filtered":6,"post_parent":7865,"guid":10880,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10815,"post_author":632,"post_date":21683,"post_date_gmt":21683,"post_content":10833,"post_title":10823,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10820,"to_ping":6,"pinged":6,"post_modified":21684,"post_modified_gmt":21684,"post_content_filtered":6,"post_parent":7865,"guid":10818,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10753,"post_author":632,"post_date":21686,"post_date_gmt":21686,"post_content":10771,"post_title":10761,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10758,"to_ping":6,"pinged":6,"post_modified":21687,"post_modified_gmt":21687,"post_content_filtered":6,"post_parent":7865,"guid":10756,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":21821,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":21823},[21694,8075],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":21826,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[21829,21830],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":21707,"description":21708,"robots":21832,"canonical":245,"og_locale":8162,"og_type":8163,"og_title":21707,"og_description":21708,"og_url":245,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":21833},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":21834},[21835,21838,21842,21848],{"@type":8171,"@id":21516,"url":245,"name":21707,"isPartOf":21836,"description":21708,"breadcrumb":21837,"inLanguage":8176},{"@id":8173},{"@id":21715},{"@type":8178,"@id":21715,"itemListElement":21839},[21840,21841],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":244},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21843,"potentialAction":21844,"inLanguage":8176},{"@id":8191},[21845],{"@type":8194,"target":21846,"query-input":21847},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21849,"image":21850,"sameAs":21851},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":21853,"collection":21857,"about":21859,"acf:post":21861,"wp:post_type":21864,"curies":21866},[21854],{"href":21540,"targetHints":21855},{"allow":21856},[8219],[21858],{"href":8222},[21860],{"href":8225},[21862,21863],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[21865],{"href":21744},[21867],{"name":8231,"href":8232,"templated":609},{"acf:post":21869},[21870,21911],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":21871,"featured_media":7865,"yoast_head":18011,"yoast_head_json":21872,"acf":21897,"_links":21898},{"rendered":16782},{"title":18013,"robots":21873,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":21874},{"index":8255,"follow":8157},{"@context":8168,"@graph":21875},[21876,21882,21887,21893],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":21877,"datePublished":17968,"breadcrumb":21878,"inLanguage":8176,"potentialAction":21879},{"@id":8173},{"@id":18020},[21880],{"@type":8269,"target":21881},[18009],{"@type":8178,"@id":18020,"itemListElement":21883},[21884,21885,21886],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21888,"potentialAction":21889,"inLanguage":8176},{"@id":8191},[21890],{"@type":8194,"target":21891,"query-input":21892},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21894,"image":21895,"sameAs":21896},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":21899,"collection":21903,"about":21905,"wp:attachment":21907,"curies":21909},[21900],{"href":16831,"targetHints":21901},{"allow":21902},[8219],[21904],{"href":17999},[21906],{"href":18002},[21908],{"href":18051},[21910],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":21912,"featured_media":7865,"yoast_head":17960,"yoast_head_json":21913,"acf":21938,"_links":21939},{"rendered":16788},{"title":17962,"robots":21914,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":21915},{"index":8255,"follow":8157},{"@context":8168,"@graph":21916},[21917,21923,21928,21934],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":21918,"datePublished":17968,"breadcrumb":21919,"inLanguage":8176,"potentialAction":21920},{"@id":8173},{"@id":17970},[21921],{"@type":8269,"target":21922},[17958],{"@type":8178,"@id":17970,"itemListElement":21924},[21925,21926,21927],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":21929,"potentialAction":21930,"inLanguage":8176},{"@id":8191},[21931],{"@type":8194,"target":21932,"query-input":21933},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":21935,"image":21936,"sameAs":21937},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":21940,"collection":21944,"about":21946,"wp:attachment":21948,"curies":21950},[21941],{"href":16829,"targetHints":21942},{"allow":21943},[8219],[21945],{"href":17999},[21947],{"href":18002},[21949],{"href":18005},[21951],{"name":8231,"href":8232,"templated":609},{"id":21953,"count":7865,"description":21954,"link":21955,"name":726,"slug":21956,"taxonomy":7869,"parent":7865,"meta":21957,"acf":21958,"yoast_head":22138,"yoast_head_json":22139,"_links":22164},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21959,"global_page_blocks":21960,"overlay_color":8147,"rectangle_image":22135,"square_image":22136,"mobile_background_image":22137,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21961,21971,21978,22023,22024,22026,22027,22031,22048,22049,22051,22087,22090,22091,22093,22095,22096,22098],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21962,"title":21963,"content":21964,"buttons":21965,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21970,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21966,21968],{"button":21967,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":21969,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060777056",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":21972,"sub_title":6,"buttons":11},[21973,21974,21975,21976],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":21977,"detail":7918},"Mind & Body Studio",{"acf_fc_layout":7920,"title_style":11,"title":21979,"large_intro":21980,"small_intro":21981,"list_heading_type":11,"list_heading":21982,"list_item_type":11,"list_items":21983,"list_number_of_columns":623,"big_image":21992,"small_image":22005,"buttons":22018,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":21956,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21984,21986,21988,21990],{"list":21985},"Promotes mobility ",{"list":21987},"Full body strength focus ",{"list":21989},"Core workout like no other ",{"list":21991},"Improves flexibility",{"ID":21993,"id":21993,"title":21994,"filename":21995,"filesize":21996,"url":21997,"link":21998,"alt":21994,"author":628,"description":21994,"caption":21994,"name":21999,"status":7942,"uploaded_to":7865,"date":22000,"modified":22000,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":22001},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":22002,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22003,"medium-width":7953,"medium-height":7953,"medium_large":22004,"medium_large-width":7955,"medium_large-height":7955,"large":21997,"large-width":15840,"large-height":15840,"1536x1536":21997,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":21997,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":22006,"id":22006,"title":22007,"filename":22008,"filesize":22009,"url":22010,"link":22011,"alt":22007,"author":628,"description":22007,"caption":22007,"name":22012,"status":7942,"uploaded_to":7865,"date":22013,"modified":22013,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":22014},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":22015,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22016,"medium-width":7953,"medium-height":7953,"medium_large":22017,"medium_large-width":7955,"medium_large-height":7955,"large":22010,"large-width":15840,"large-height":15840,"1536x1536":22010,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":22010,"2048x2048-width":15840,"2048x2048-height":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[22019],{"button":22020,"mobile_button_label":22021,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":22021,"url":22022,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":22025,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":21953,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":22028,"description":7984,"button":22029,"workout":22030,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7986,"url":7987,"target":472},3643,{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":22032,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[22033,22036,22039,22042,22045],{"ID":12239,"post_author":632,"post_date":22034,"post_date_gmt":22034,"post_content":12257,"post_title":12247,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12244,"to_ping":6,"pinged":6,"post_modified":22035,"post_modified_gmt":22035,"post_content_filtered":6,"post_parent":7865,"guid":12242,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12177,"post_author":632,"post_date":22037,"post_date_gmt":22037,"post_content":12195,"post_title":12185,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12182,"to_ping":6,"pinged":6,"post_modified":22038,"post_modified_gmt":22038,"post_content_filtered":6,"post_parent":7865,"guid":12180,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12115,"post_author":632,"post_date":22040,"post_date_gmt":22040,"post_content":12133,"post_title":12123,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12120,"to_ping":6,"pinged":6,"post_modified":22041,"post_modified_gmt":22041,"post_content_filtered":6,"post_parent":7865,"guid":12118,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12053,"post_author":632,"post_date":22043,"post_date_gmt":22043,"post_content":12071,"post_title":12061,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12058,"to_ping":6,"pinged":6,"post_modified":22044,"post_modified_gmt":22044,"post_content_filtered":6,"post_parent":7865,"guid":12056,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":11991,"post_author":632,"post_date":22046,"post_date_gmt":22046,"post_content":12009,"post_title":11999,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11996,"to_ping":6,"pinged":6,"post_modified":22047,"post_modified_gmt":22047,"post_content_filtered":6,"post_parent":7865,"guid":11994,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22050},"fresh_desk_widget",{"acf_fc_layout":7990,"title":22052,"sub_title":6,"faq":22053,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[22054,22057,22060,22063,22066,22069,22072,22075,22078,22081,22084],{"question":22055,"answer":22056},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":22058,"answer":22059},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":22061,"answer":22062},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":22064,"answer":22065},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":22067,"answer":22068},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":22070,"answer":22071},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22073,"answer":22074},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22076,"answer":22077},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":22079,"answer":22080},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":22082,"answer":22083},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":22085,"answer":22086},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":22088,"site_video":11,"vimeo_video_code":22089,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":22092,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":22094},[17677,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":22097,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":22099,"mobile_image":22116,"overlay_colour":8135,"buttons":22130,"theme":8146,"section_id":6,"section_visibility":609},{"ID":22100,"id":22100,"title":22101,"filename":22102,"filesize":22103,"url":22104,"link":22105,"alt":22106,"author":628,"description":22106,"caption":22106,"name":22107,"status":7942,"uploaded_to":7865,"date":22108,"modified":22108,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22109,"height":1132,"sizes":22110},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":22111,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22112,"medium-width":7953,"medium-height":15823,"medium_large":22113,"medium_large-width":7955,"medium_large-height":15825,"large":22114,"large-width":8115,"large-height":15827,"1536x1536":22115,"1536x1536-width":8118,"1536x1536-height":3735,"2048x2048":22104,"2048x2048-width":22109,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":22117,"id":22117,"title":22118,"filename":22119,"filesize":22120,"url":22121,"link":22122,"alt":22118,"author":628,"description":22118,"caption":22118,"name":22123,"status":7942,"uploaded_to":7865,"date":22124,"modified":22124,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8108,"height":8108,"sizes":22125},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":22126,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22127,"medium-width":7953,"medium-height":7953,"medium_large":22128,"medium_large-width":7955,"medium_large-height":7955,"large":22129,"large-width":8115,"large-height":8115,"1536x1536":22121,"1536x1536-width":8108,"1536x1536-height":8108,"2048x2048":22121,"2048x2048-width":8108,"2048x2048-height":8108},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[22131,22133],{"button":22132,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":22134,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22140,"description":22141,"robots":22142,"canonical":22143,"og_locale":8162,"og_type":8163,"og_title":22140,"og_description":22141,"og_url":22143,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":22144},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8168,"@graph":22145},[22146,22150,22154,22160],{"@type":8171,"@id":21955,"url":22143,"name":22140,"isPartOf":22147,"description":22141,"breadcrumb":22148,"inLanguage":8176},{"@id":8173},{"@id":22149},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8178,"@id":22149,"itemListElement":22151},[22152,22153],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":726},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22155,"potentialAction":22156,"inLanguage":8176},{"@id":8191},[22157],{"@type":8194,"target":22158,"query-input":22159},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22161,"image":22162,"sameAs":22163},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":22165,"collection":22170,"about":22172,"wp:post_type":22174,"curies":22177},[22166],{"href":22167,"targetHints":22168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22169},[8219],[22171],{"href":8222},[22173],{"href":8225},[22175],{"href":22176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22178],{"name":8231,"href":8232,"templated":609},{"id":22180,"count":7865,"description":22181,"link":22182,"name":22183,"slug":22184,"taxonomy":7869,"parent":21953,"meta":22185,"acf":22186,"yoast_head":22203,"yoast_head_json":22204,"_links":22229,"_embedded":22253},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":22187,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22188,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22189,22190,22191,22197],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":22192,"post_author":628,"post_date":22193,"post_date_gmt":22193,"post_content":6,"post_title":16306,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22194,"to_ping":6,"pinged":6,"post_modified":22195,"post_modified_gmt":22195,"post_content_filtered":6,"post_parent":7865,"guid":22196,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},13236,"2024-07-22 12:51:52","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22198,"post_author":626,"post_date":22199,"post_date_gmt":22199,"post_content":6,"post_title":22200,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22201,"to_ping":6,"pinged":6,"post_modified":22199,"post_modified_gmt":22199,"post_content_filtered":6,"post_parent":7865,"guid":22202,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22205,"description":22206,"robots":22207,"canonical":22182,"og_locale":8162,"og_type":8163,"og_title":22205,"og_description":22206,"og_url":22182,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":22208},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":22209},[22210,22214,22219,22225],{"@type":8171,"@id":22182,"url":22182,"name":22205,"isPartOf":22211,"description":22206,"breadcrumb":22212,"inLanguage":8176},{"@id":8173},{"@id":22213},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8178,"@id":22213,"itemListElement":22215},[22216,22217,22218],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":726,"item":21955},{"@type":8181,"position":8277,"name":22183},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22220,"potentialAction":22221,"inLanguage":8176},{"@id":8191},[22222],{"@type":8194,"target":22223,"query-input":22224},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22226,"image":22227,"sameAs":22228},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":22230,"collection":22235,"about":22237,"up":22239,"acf:post":22241,"wp:post_type":22248,"curies":22251},[22231],{"href":22232,"targetHints":22233},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22234},[8219],[22236],{"href":8222},[22238],{"href":8225},[22240],{"embeddable":609,"href":22167},[22242,22244,22246,22247],{"embeddable":609,"href":22243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22245},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[22249],{"href":22250},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22252],{"name":8231,"href":8232,"templated":609},{"up":22254,"acf:post":22363},[22255],{"id":21953,"link":21955,"name":726,"slug":21956,"taxonomy":7869,"acf":22256,"yoast_head":22138,"yoast_head_json":22329,"_links":22350},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21959,"global_page_blocks":22257,"overlay_color":8147,"rectangle_image":22135,"square_image":22136,"mobile_background_image":22137,"what_to_bring_to_class":11,"show_learn_more_button":11},[22258,22264,22270,22283,22284,22285,22286,22288,22295,22296,22297,22310,22311,22312,22314,22316,22317,22319],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21962,"title":21963,"content":21964,"buttons":22259,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21970,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[22260,22262],{"button":22261,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":22263,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":22265,"sub_title":6,"buttons":11},[22266,22267,22268,22269],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":21977,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":21979,"large_intro":21980,"small_intro":21981,"list_heading_type":11,"list_heading":21982,"list_item_type":11,"list_items":22271,"list_number_of_columns":623,"big_image":22276,"small_image":22278,"buttons":22280,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":21956,"section_visibility":609},[22272,22273,22274,22275],{"list":21985},{"list":21987},{"list":21989},{"list":21991},{"ID":21993,"id":21993,"title":21994,"filename":21995,"filesize":21996,"url":21997,"link":21998,"alt":21994,"author":628,"description":21994,"caption":21994,"name":21999,"status":7942,"uploaded_to":7865,"date":22000,"modified":22000,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":22277},{"thumbnail":22002,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22003,"medium-width":7953,"medium-height":7953,"medium_large":22004,"medium_large-width":7955,"medium_large-height":7955,"large":21997,"large-width":15840,"large-height":15840,"1536x1536":21997,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":21997,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":22006,"id":22006,"title":22007,"filename":22008,"filesize":22009,"url":22010,"link":22011,"alt":22007,"author":628,"description":22007,"caption":22007,"name":22012,"status":7942,"uploaded_to":7865,"date":22013,"modified":22013,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":22279},{"thumbnail":22015,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22016,"medium-width":7953,"medium-height":7953,"medium_large":22017,"medium_large-width":7955,"medium_large-height":7955,"large":22010,"large-width":15840,"large-height":15840,"1536x1536":22010,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":22010,"2048x2048-width":15840,"2048x2048-height":15840},[22281],{"button":22282,"mobile_button_label":22021,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":22021,"url":22022,"target":472},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":22025,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":21953,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":22028,"description":7984,"button":22287,"workout":22030,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":22289,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[22290,22291,22292,22293,22294],{"ID":12239,"post_author":632,"post_date":22034,"post_date_gmt":22034,"post_content":12257,"post_title":12247,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12244,"to_ping":6,"pinged":6,"post_modified":22035,"post_modified_gmt":22035,"post_content_filtered":6,"post_parent":7865,"guid":12242,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12177,"post_author":632,"post_date":22037,"post_date_gmt":22037,"post_content":12195,"post_title":12185,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12182,"to_ping":6,"pinged":6,"post_modified":22038,"post_modified_gmt":22038,"post_content_filtered":6,"post_parent":7865,"guid":12180,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12115,"post_author":632,"post_date":22040,"post_date_gmt":22040,"post_content":12133,"post_title":12123,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12120,"to_ping":6,"pinged":6,"post_modified":22041,"post_modified_gmt":22041,"post_content_filtered":6,"post_parent":7865,"guid":12118,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12053,"post_author":632,"post_date":22043,"post_date_gmt":22043,"post_content":12071,"post_title":12061,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12058,"to_ping":6,"pinged":6,"post_modified":22044,"post_modified_gmt":22044,"post_content_filtered":6,"post_parent":7865,"guid":12056,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11991,"post_author":632,"post_date":22046,"post_date_gmt":22046,"post_content":12009,"post_title":11999,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11996,"to_ping":6,"pinged":6,"post_modified":22047,"post_modified_gmt":22047,"post_content_filtered":6,"post_parent":7865,"guid":11994,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22050},{"acf_fc_layout":7990,"title":22052,"sub_title":6,"faq":22298,"section_id":6,"section_visibility":609},[22299,22300,22301,22302,22303,22304,22305,22306,22307,22308,22309],{"question":22055,"answer":22056},{"question":22058,"answer":22059},{"question":22061,"answer":22062},{"question":22064,"answer":22065},{"question":22067,"answer":22068},{"question":22070,"answer":22071},{"question":22073,"answer":22074},{"question":22076,"answer":22077},{"question":22079,"answer":22080},{"question":22082,"answer":22083},{"question":22085,"answer":22086},{"acf_fc_layout":22088,"site_video":11,"vimeo_video_code":22089,"section_id":6,"section_visibility":11},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":22313,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":22315},[17677,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":22318,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":22320,"mobile_image":22322,"overlay_colour":8135,"buttons":22324,"theme":8146,"section_id":6,"section_visibility":609},{"ID":22100,"id":22100,"title":22101,"filename":22102,"filesize":22103,"url":22104,"link":22105,"alt":22106,"author":628,"description":22106,"caption":22106,"name":22107,"status":7942,"uploaded_to":7865,"date":22108,"modified":22108,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22109,"height":1132,"sizes":22321},{"thumbnail":22111,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22112,"medium-width":7953,"medium-height":15823,"medium_large":22113,"medium_large-width":7955,"medium_large-height":15825,"large":22114,"large-width":8115,"large-height":15827,"1536x1536":22115,"1536x1536-width":8118,"1536x1536-height":3735,"2048x2048":22104,"2048x2048-width":22109,"2048x2048-height":1132},{"ID":22117,"id":22117,"title":22118,"filename":22119,"filesize":22120,"url":22121,"link":22122,"alt":22118,"author":628,"description":22118,"caption":22118,"name":22123,"status":7942,"uploaded_to":7865,"date":22124,"modified":22124,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8108,"height":8108,"sizes":22323},{"thumbnail":22126,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22127,"medium-width":7953,"medium-height":7953,"medium_large":22128,"medium_large-width":7955,"medium_large-height":7955,"large":22129,"large-width":8115,"large-height":8115,"1536x1536":22121,"1536x1536-width":8108,"1536x1536-height":8108,"2048x2048":22121,"2048x2048-width":8108,"2048x2048-height":8108},[22325,22327],{"button":22326,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":22328,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":22140,"description":22141,"robots":22330,"canonical":22143,"og_locale":8162,"og_type":8163,"og_title":22140,"og_description":22141,"og_url":22143,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":22331},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":22332},[22333,22336,22340,22346],{"@type":8171,"@id":21955,"url":22143,"name":22140,"isPartOf":22334,"description":22141,"breadcrumb":22335,"inLanguage":8176},{"@id":8173},{"@id":22149},{"@type":8178,"@id":22149,"itemListElement":22337},[22338,22339],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":726},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22341,"potentialAction":22342,"inLanguage":8176},{"@id":8191},[22343],{"@type":8194,"target":22344,"query-input":22345},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22347,"image":22348,"sameAs":22349},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":22351,"collection":22355,"about":22357,"wp:post_type":22359,"curies":22361},[22352],{"href":22167,"targetHints":22353},{"allow":22354},[8219],[22356],{"href":8222},[22358],{"href":8225},[22360],{"href":22176},[22362],{"name":8231,"href":8232,"templated":609},[22364,22412,22461,22502],{"id":22198,"date":22365,"slug":22201,"type":16785,"link":22366,"title":22367,"featured_media":7865,"yoast_head":22368,"yoast_head_json":22369,"acf":22397,"_links":22398},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22370,"robots":22371,"og_locale":8162,"og_type":8163,"og_title":22370,"og_url":22366,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":22372},"No shoes needed | Virgin Active South Africa",{"index":8255,"follow":8157},{"@context":8168,"@graph":22373},[22374,22382,22387,22393],{"@type":8262,"@id":22366,"url":22366,"name":22370,"isPartOf":22375,"datePublished":22376,"breadcrumb":22377,"inLanguage":8176,"potentialAction":22379},{"@id":8173},"2023-03-20T06:15:18+00:00",{"@id":22378},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22380],{"@type":8269,"target":22381},[22366],{"@type":8178,"@id":22378,"itemListElement":22383},[22384,22385,22386],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":22200},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22388,"potentialAction":22389,"inLanguage":8176},{"@id":8191},[22390],{"@type":8194,"target":22391,"query-input":22392},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22394,"image":22395,"sameAs":22396},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22399,"collection":22403,"about":22405,"wp:attachment":22407,"curies":22410},[22400],{"href":22243,"targetHints":22401},{"allow":22402},[8219],[22404],{"href":17999},[22406],{"href":18002},[22408],{"href":22409},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22411],{"name":8231,"href":8232,"templated":609},{"id":22192,"date":22413,"slug":22194,"type":16785,"link":22414,"title":22415,"featured_media":7865,"yoast_head":22416,"yoast_head_json":22417,"acf":22446,"_links":22447},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":16306},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22418,"robots":22419,"og_locale":8162,"og_type":8163,"og_title":22418,"og_url":22414,"og_site_name":8164,"article_publisher":548,"article_modified_time":22420,"twitter_card":8165,"twitter_site":8166,"schema":22421},"Mat | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-07-22T12:56:54+00:00",{"@context":8168,"@graph":22422},[22423,22431,22436,22442],{"@type":8262,"@id":22414,"url":22414,"name":22418,"isPartOf":22424,"datePublished":22425,"dateModified":22420,"breadcrumb":22426,"inLanguage":8176,"potentialAction":22428},{"@id":8173},"2024-07-22T12:51:52+00:00",{"@id":22427},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22429],{"@type":8269,"target":22430},[22414],{"@type":8178,"@id":22427,"itemListElement":22432},[22433,22434,22435],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16306},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22437,"potentialAction":22438,"inLanguage":8176},{"@id":8191},[22439],{"@type":8194,"target":22440,"query-input":22441},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22443,"image":22444,"sameAs":22445},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22448,"collection":22452,"about":22454,"wp:attachment":22456,"curies":22459},[22449],{"href":22245,"targetHints":22450},{"allow":22451},[8219],[22453],{"href":17999},[22455],{"href":18002},[22457],{"href":22458},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22460],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":22462,"featured_media":7865,"yoast_head":17960,"yoast_head_json":22463,"acf":22488,"_links":22489},{"rendered":16788},{"title":17962,"robots":22464,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":22465},{"index":8255,"follow":8157},{"@context":8168,"@graph":22466},[22467,22473,22478,22484],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":22468,"datePublished":17968,"breadcrumb":22469,"inLanguage":8176,"potentialAction":22470},{"@id":8173},{"@id":17970},[22471],{"@type":8269,"target":22472},[17958],{"@type":8178,"@id":17970,"itemListElement":22474},[22475,22476,22477],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22479,"potentialAction":22480,"inLanguage":8176},{"@id":8191},[22481],{"@type":8194,"target":22482,"query-input":22483},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22485,"image":22486,"sameAs":22487},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22490,"collection":22494,"about":22496,"wp:attachment":22498,"curies":22500},[22491],{"href":16829,"targetHints":22492},{"allow":22493},[8219],[22495],{"href":17999},[22497],{"href":18002},[22499],{"href":18005},[22501],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":22503,"featured_media":7865,"yoast_head":18011,"yoast_head_json":22504,"acf":22529,"_links":22530},{"rendered":16782},{"title":18013,"robots":22505,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":22506},{"index":8255,"follow":8157},{"@context":8168,"@graph":22507},[22508,22514,22519,22525],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":22509,"datePublished":17968,"breadcrumb":22510,"inLanguage":8176,"potentialAction":22511},{"@id":8173},{"@id":18020},[22512],{"@type":8269,"target":22513},[18009],{"@type":8178,"@id":18020,"itemListElement":22515},[22516,22517,22518],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22520,"potentialAction":22521,"inLanguage":8176},{"@id":8191},[22522],{"@type":8194,"target":22523,"query-input":22524},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22526,"image":22527,"sameAs":22528},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22531,"collection":22535,"about":22537,"wp:attachment":22539,"curies":22541},[22532],{"href":16831,"targetHints":22533},{"allow":22534},[8219],[22536],{"href":17999},[22538],{"href":18002},[22540],{"href":18051},[22542],{"name":8231,"href":8232,"templated":609},{"id":22544,"count":7865,"description":22545,"link":22546,"name":22547,"slug":22548,"taxonomy":7869,"parent":21953,"meta":22549,"acf":22550,"yoast_head":22557,"yoast_head_json":22558,"_links":22582,"_embedded":22604},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":22551,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22552,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22553,22554,22555,22556],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":22192,"post_author":628,"post_date":22193,"post_date_gmt":22193,"post_content":6,"post_title":16306,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22194,"to_ping":6,"pinged":6,"post_modified":22195,"post_modified_gmt":22195,"post_content_filtered":6,"post_parent":7865,"guid":22196,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":22198,"post_author":626,"post_date":22199,"post_date_gmt":22199,"post_content":6,"post_title":22200,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22201,"to_ping":6,"pinged":6,"post_modified":22199,"post_modified_gmt":22199,"post_content_filtered":6,"post_parent":7865,"guid":22202,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22559,"robots":22560,"canonical":22546,"og_locale":8162,"og_type":8163,"og_title":22559,"og_description":22545,"og_url":22546,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":22561},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":22562},[22563,22567,22572,22578],{"@type":8171,"@id":22546,"url":22546,"name":22559,"isPartOf":22564,"breadcrumb":22565,"inLanguage":8176},{"@id":8173},{"@id":22566},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8178,"@id":22566,"itemListElement":22568},[22569,22570,22571],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":726,"item":21955},{"@type":8181,"position":8277,"name":22547},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22573,"potentialAction":22574,"inLanguage":8176},{"@id":8191},[22575],{"@type":8194,"target":22576,"query-input":22577},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22579,"image":22580,"sameAs":22581},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":22583,"collection":22588,"about":22590,"up":22592,"acf:post":22594,"wp:post_type":22599,"curies":22602},[22584],{"href":22585,"targetHints":22586},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22587},[8219],[22589],{"href":8222},[22591],{"href":8225},[22593],{"embeddable":609,"href":22167},[22595,22596,22597,22598],{"embeddable":609,"href":22243},{"embeddable":609,"href":22245},{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[22600],{"href":22601},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22603],{"name":8231,"href":8232,"templated":609},{"up":22605,"acf:post":22714},[22606],{"id":21953,"link":21955,"name":726,"slug":21956,"taxonomy":7869,"acf":22607,"yoast_head":22138,"yoast_head_json":22680,"_links":22701},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21959,"global_page_blocks":22608,"overlay_color":8147,"rectangle_image":22135,"square_image":22136,"mobile_background_image":22137,"what_to_bring_to_class":11,"show_learn_more_button":11},[22609,22615,22621,22634,22635,22636,22637,22639,22646,22647,22648,22661,22662,22663,22665,22667,22668,22670],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21962,"title":21963,"content":21964,"buttons":22610,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21970,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[22611,22613],{"button":22612,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":22614,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":22616,"sub_title":6,"buttons":11},[22617,22618,22619,22620],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":21977,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":21979,"large_intro":21980,"small_intro":21981,"list_heading_type":11,"list_heading":21982,"list_item_type":11,"list_items":22622,"list_number_of_columns":623,"big_image":22627,"small_image":22629,"buttons":22631,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":21956,"section_visibility":609},[22623,22624,22625,22626],{"list":21985},{"list":21987},{"list":21989},{"list":21991},{"ID":21993,"id":21993,"title":21994,"filename":21995,"filesize":21996,"url":21997,"link":21998,"alt":21994,"author":628,"description":21994,"caption":21994,"name":21999,"status":7942,"uploaded_to":7865,"date":22000,"modified":22000,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":22628},{"thumbnail":22002,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22003,"medium-width":7953,"medium-height":7953,"medium_large":22004,"medium_large-width":7955,"medium_large-height":7955,"large":21997,"large-width":15840,"large-height":15840,"1536x1536":21997,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":21997,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":22006,"id":22006,"title":22007,"filename":22008,"filesize":22009,"url":22010,"link":22011,"alt":22007,"author":628,"description":22007,"caption":22007,"name":22012,"status":7942,"uploaded_to":7865,"date":22013,"modified":22013,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":22630},{"thumbnail":22015,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22016,"medium-width":7953,"medium-height":7953,"medium_large":22017,"medium_large-width":7955,"medium_large-height":7955,"large":22010,"large-width":15840,"large-height":15840,"1536x1536":22010,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":22010,"2048x2048-width":15840,"2048x2048-height":15840},[22632],{"button":22633,"mobile_button_label":22021,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":22021,"url":22022,"target":472},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":22025,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":21953,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":22028,"description":7984,"button":22638,"workout":22030,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":22640,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[22641,22642,22643,22644,22645],{"ID":12239,"post_author":632,"post_date":22034,"post_date_gmt":22034,"post_content":12257,"post_title":12247,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12244,"to_ping":6,"pinged":6,"post_modified":22035,"post_modified_gmt":22035,"post_content_filtered":6,"post_parent":7865,"guid":12242,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12177,"post_author":632,"post_date":22037,"post_date_gmt":22037,"post_content":12195,"post_title":12185,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12182,"to_ping":6,"pinged":6,"post_modified":22038,"post_modified_gmt":22038,"post_content_filtered":6,"post_parent":7865,"guid":12180,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12115,"post_author":632,"post_date":22040,"post_date_gmt":22040,"post_content":12133,"post_title":12123,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12120,"to_ping":6,"pinged":6,"post_modified":22041,"post_modified_gmt":22041,"post_content_filtered":6,"post_parent":7865,"guid":12118,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12053,"post_author":632,"post_date":22043,"post_date_gmt":22043,"post_content":12071,"post_title":12061,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12058,"to_ping":6,"pinged":6,"post_modified":22044,"post_modified_gmt":22044,"post_content_filtered":6,"post_parent":7865,"guid":12056,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11991,"post_author":632,"post_date":22046,"post_date_gmt":22046,"post_content":12009,"post_title":11999,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11996,"to_ping":6,"pinged":6,"post_modified":22047,"post_modified_gmt":22047,"post_content_filtered":6,"post_parent":7865,"guid":11994,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22050},{"acf_fc_layout":7990,"title":22052,"sub_title":6,"faq":22649,"section_id":6,"section_visibility":609},[22650,22651,22652,22653,22654,22655,22656,22657,22658,22659,22660],{"question":22055,"answer":22056},{"question":22058,"answer":22059},{"question":22061,"answer":22062},{"question":22064,"answer":22065},{"question":22067,"answer":22068},{"question":22070,"answer":22071},{"question":22073,"answer":22074},{"question":22076,"answer":22077},{"question":22079,"answer":22080},{"question":22082,"answer":22083},{"question":22085,"answer":22086},{"acf_fc_layout":22088,"site_video":11,"vimeo_video_code":22089,"section_id":6,"section_visibility":11},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":22664,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":22666},[17677,7864],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":22669,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":22671,"mobile_image":22673,"overlay_colour":8135,"buttons":22675,"theme":8146,"section_id":6,"section_visibility":609},{"ID":22100,"id":22100,"title":22101,"filename":22102,"filesize":22103,"url":22104,"link":22105,"alt":22106,"author":628,"description":22106,"caption":22106,"name":22107,"status":7942,"uploaded_to":7865,"date":22108,"modified":22108,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22109,"height":1132,"sizes":22672},{"thumbnail":22111,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22112,"medium-width":7953,"medium-height":15823,"medium_large":22113,"medium_large-width":7955,"medium_large-height":15825,"large":22114,"large-width":8115,"large-height":15827,"1536x1536":22115,"1536x1536-width":8118,"1536x1536-height":3735,"2048x2048":22104,"2048x2048-width":22109,"2048x2048-height":1132},{"ID":22117,"id":22117,"title":22118,"filename":22119,"filesize":22120,"url":22121,"link":22122,"alt":22118,"author":628,"description":22118,"caption":22118,"name":22123,"status":7942,"uploaded_to":7865,"date":22124,"modified":22124,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8108,"height":8108,"sizes":22674},{"thumbnail":22126,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22127,"medium-width":7953,"medium-height":7953,"medium_large":22128,"medium_large-width":7955,"medium_large-height":7955,"large":22129,"large-width":8115,"large-height":8115,"1536x1536":22121,"1536x1536-width":8108,"1536x1536-height":8108,"2048x2048":22121,"2048x2048-width":8108,"2048x2048-height":8108},[22676,22678],{"button":22677,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":22679,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":22140,"description":22141,"robots":22681,"canonical":22143,"og_locale":8162,"og_type":8163,"og_title":22140,"og_description":22141,"og_url":22143,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":22682},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":22683},[22684,22687,22691,22697],{"@type":8171,"@id":21955,"url":22143,"name":22140,"isPartOf":22685,"description":22141,"breadcrumb":22686,"inLanguage":8176},{"@id":8173},{"@id":22149},{"@type":8178,"@id":22149,"itemListElement":22688},[22689,22690],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":726},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22692,"potentialAction":22693,"inLanguage":8176},{"@id":8191},[22694],{"@type":8194,"target":22695,"query-input":22696},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22698,"image":22699,"sameAs":22700},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":22702,"collection":22706,"about":22708,"wp:post_type":22710,"curies":22712},[22703],{"href":22167,"targetHints":22704},{"allow":22705},[8219],[22707],{"href":8222},[22709],{"href":8225},[22711],{"href":22176},[22713],{"name":8231,"href":8232,"templated":609},[22715,22756,22797,22838],{"id":22198,"date":22365,"slug":22201,"type":16785,"link":22366,"title":22716,"featured_media":7865,"yoast_head":22368,"yoast_head_json":22717,"acf":22742,"_links":22743},{"rendered":22200},{"title":22370,"robots":22718,"og_locale":8162,"og_type":8163,"og_title":22370,"og_url":22366,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":22719},{"index":8255,"follow":8157},{"@context":8168,"@graph":22720},[22721,22727,22732,22738],{"@type":8262,"@id":22366,"url":22366,"name":22370,"isPartOf":22722,"datePublished":22376,"breadcrumb":22723,"inLanguage":8176,"potentialAction":22724},{"@id":8173},{"@id":22378},[22725],{"@type":8269,"target":22726},[22366],{"@type":8178,"@id":22378,"itemListElement":22728},[22729,22730,22731],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":22200},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22733,"potentialAction":22734,"inLanguage":8176},{"@id":8191},[22735],{"@type":8194,"target":22736,"query-input":22737},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22739,"image":22740,"sameAs":22741},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22744,"collection":22748,"about":22750,"wp:attachment":22752,"curies":22754},[22745],{"href":22243,"targetHints":22746},{"allow":22747},[8219],[22749],{"href":17999},[22751],{"href":18002},[22753],{"href":22409},[22755],{"name":8231,"href":8232,"templated":609},{"id":22192,"date":22413,"slug":22194,"type":16785,"link":22414,"title":22757,"featured_media":7865,"yoast_head":22416,"yoast_head_json":22758,"acf":22783,"_links":22784},{"rendered":16306},{"title":22418,"robots":22759,"og_locale":8162,"og_type":8163,"og_title":22418,"og_url":22414,"og_site_name":8164,"article_publisher":548,"article_modified_time":22420,"twitter_card":8165,"twitter_site":8166,"schema":22760},{"index":8255,"follow":8157},{"@context":8168,"@graph":22761},[22762,22768,22773,22779],{"@type":8262,"@id":22414,"url":22414,"name":22418,"isPartOf":22763,"datePublished":22425,"dateModified":22420,"breadcrumb":22764,"inLanguage":8176,"potentialAction":22765},{"@id":8173},{"@id":22427},[22766],{"@type":8269,"target":22767},[22414],{"@type":8178,"@id":22427,"itemListElement":22769},[22770,22771,22772],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16306},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22774,"potentialAction":22775,"inLanguage":8176},{"@id":8191},[22776],{"@type":8194,"target":22777,"query-input":22778},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22780,"image":22781,"sameAs":22782},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22785,"collection":22789,"about":22791,"wp:attachment":22793,"curies":22795},[22786],{"href":22245,"targetHints":22787},{"allow":22788},[8219],[22790],{"href":17999},[22792],{"href":18002},[22794],{"href":22458},[22796],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":22798,"featured_media":7865,"yoast_head":17960,"yoast_head_json":22799,"acf":22824,"_links":22825},{"rendered":16788},{"title":17962,"robots":22800,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":22801},{"index":8255,"follow":8157},{"@context":8168,"@graph":22802},[22803,22809,22814,22820],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":22804,"datePublished":17968,"breadcrumb":22805,"inLanguage":8176,"potentialAction":22806},{"@id":8173},{"@id":17970},[22807],{"@type":8269,"target":22808},[17958],{"@type":8178,"@id":17970,"itemListElement":22810},[22811,22812,22813],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22815,"potentialAction":22816,"inLanguage":8176},{"@id":8191},[22817],{"@type":8194,"target":22818,"query-input":22819},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22821,"image":22822,"sameAs":22823},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22826,"collection":22830,"about":22832,"wp:attachment":22834,"curies":22836},[22827],{"href":16829,"targetHints":22828},{"allow":22829},[8219],[22831],{"href":17999},[22833],{"href":18002},[22835],{"href":18005},[22837],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":22839,"featured_media":7865,"yoast_head":18011,"yoast_head_json":22840,"acf":22865,"_links":22866},{"rendered":16782},{"title":18013,"robots":22841,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":22842},{"index":8255,"follow":8157},{"@context":8168,"@graph":22843},[22844,22850,22855,22861],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":22845,"datePublished":17968,"breadcrumb":22846,"inLanguage":8176,"potentialAction":22847},{"@id":8173},{"@id":18020},[22848],{"@type":8269,"target":22849},[18009],{"@type":8178,"@id":18020,"itemListElement":22851},[22852,22853,22854],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22856,"potentialAction":22857,"inLanguage":8176},{"@id":8191},[22858],{"@type":8194,"target":22859,"query-input":22860},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22862,"image":22863,"sameAs":22864},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":22867,"collection":22871,"about":22873,"wp:attachment":22875,"curies":22877},[22868],{"href":16831,"targetHints":22869},{"allow":22870},[8219],[22872],{"href":17999},[22874],{"href":18002},[22876],{"href":18051},[22878],{"name":8231,"href":8232,"templated":609},{"id":22880,"count":7865,"description":22881,"link":22882,"name":1312,"slug":22883,"taxonomy":7869,"parent":17204,"meta":22884,"acf":22885,"yoast_head":22891,"yoast_head_json":22892,"_links":22917,"_embedded":22938},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":22886,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22887,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22888,22889,22890],{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22893,"description":22894,"robots":22895,"canonical":22882,"og_locale":8162,"og_type":8163,"og_title":22893,"og_description":22894,"og_url":22882,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":22896},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":22897},[22898,22902,22907,22913],{"@type":8171,"@id":22882,"url":22882,"name":22893,"isPartOf":22899,"description":22894,"breadcrumb":22900,"inLanguage":8176},{"@id":8173},{"@id":22901},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8178,"@id":22901,"itemListElement":22903},[22904,22905,22906],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057,"item":18056},{"@type":8181,"position":8277,"name":1312},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":22908,"potentialAction":22909,"inLanguage":8176},{"@id":8191},[22910],{"@type":8194,"target":22911,"query-input":22912},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":22914,"image":22915,"sameAs":22916},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":22918,"collection":22923,"about":22925,"up":22927,"acf:post":22929,"wp:post_type":22933,"curies":22936},[22919],{"href":22920,"targetHints":22921},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22922},[8219],[22924],{"href":8222},[22926],{"href":8225},[22928],{"embeddable":609,"href":18431},[22930,22931,22932],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},{"embeddable":609,"href":19736},[22934],{"href":22935},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22937],{"name":8231,"href":8232,"templated":609},{"up":22939,"acf:post":23198},[22940],{"id":17204,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"acf":22941,"yoast_head":18402,"yoast_head_json":23161,"_links":23182},{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":22942,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":23158,"show_learn_more_button":11},[22943,22953,22959,22969,22970,23118,23119,23124,23131,23138,23139,23140,23142,23143,23145,23146,23148],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":22944,"link":6,"description":6,"desktop_image":22949,"mobile_image":22951,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[22945,22947],{"button":22946,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":22948,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":22950},{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":22952},{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":22954,"sub_title":6,"buttons":11},[22955,22956,22957,22958],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":22960,"list_number_of_columns":623,"big_image":22965,"small_image":22967,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},[22961,22962,22963,22964],{"list":18116},{"list":18118},{"list":18120},{"list":18122},{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":22966},{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":22968},{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":22971,"section_id":6,"section_visibility":609},[22972,23045,23077,23096],{"title":7818,"description":16469,"global_page_blocks":22973},[22974],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":22975,"sub_title":6,"buttons":11},[22976,22977,22978,22979,22980,22981,22982,22983,22984,22985,22986,22987,22988,22989,22990,22991,22992,22993,22994,22995,22996,22997,22998,22999,23000,23001,23002,23003,23004,23005,23006,23007,23008,23009,23010,23011,23012,23013,23014,23015,23016,23017,23018,23019,23020,23021,23022,23023,23024,23025,23026,23027,23028,23029,23030,23031,23032,23033,23034,23035,23036,23037,23038,23039,23040,23041,23042,23043,23044],{"icon":18159,"title":16477,"detail":16478},{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":23046},[23047],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":23048,"sub_title":6,"buttons":11},[23049,23050,23051,23052,23053,23054,23055,23056,23057,23058,23059,23060,23061,23062,23063,23064,23065,23066,23067,23068,23069,23070,23071,23072,23073,23074,23075,23076],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},{"icon":18159,"title":18259,"detail":14703},{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":23078},[23079],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":23080,"sub_title":6,"buttons":11},[23081,23082,23083,23084,23085,23086,23087,23088,23089,23090,23091,23092,23093,23094,23095],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":23097},[23098],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":23099,"sub_title":6,"buttons":11},[23100,23101,23102,23103,23104,23105,23106,23107,23108,23109,23110,23111,23112,23113,23114,23115,23116,23117],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},{"icon":18159,"title":18315,"detail":2489},{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":23120},[23121,23122,23123],{"icon":689,"title":1312,"image":18332,"link":6},{"icon":689,"title":744,"image":18334,"link":6},{"icon":689,"title":750,"image":18336,"link":6},{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":23125,"section_id":6,"section_visibility":609},[23126,23127,23128,23129,23130],{"question":18341,"answer":18342},{"question":18344,"answer":7998},{"question":18346,"answer":18347},{"question":18349,"answer":8004},{"question":18351,"answer":18352},{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":23132,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23133,23134,23135,23136,23137],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":23141,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":23144,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":23147},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":23149,"mobile_image":23151,"overlay_colour":18389,"buttons":23153,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":23150},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":23152},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[23154,23156],{"button":23155,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":23157,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},[23159,23160],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":18404,"description":18405,"robots":23162,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":23163},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":23164},[23165,23168,23172,23178],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":23166,"description":18405,"breadcrumb":23167,"inLanguage":8176},{"@id":8173},{"@id":18413},{"@type":8178,"@id":18413,"itemListElement":23169},[23170,23171],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23173,"potentialAction":23174,"inLanguage":8176},{"@id":8191},[23175],{"@type":8194,"target":23176,"query-input":23177},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23179,"image":23180,"sameAs":23181},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":23183,"collection":23187,"about":23189,"acf:post":23191,"wp:post_type":23194,"curies":23196},[23184],{"href":18431,"targetHints":23185},{"allow":23186},[8219],[23188],{"href":8222},[23190],{"href":8225},[23192,23193],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[23195],{"href":18443},[23197],{"name":8231,"href":8232,"templated":609},[23199,23240,23281],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":23200,"featured_media":7865,"yoast_head":17960,"yoast_head_json":23201,"acf":23226,"_links":23227},{"rendered":16788},{"title":17962,"robots":23202,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":23203},{"index":8255,"follow":8157},{"@context":8168,"@graph":23204},[23205,23211,23216,23222],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":23206,"datePublished":17968,"breadcrumb":23207,"inLanguage":8176,"potentialAction":23208},{"@id":8173},{"@id":17970},[23209],{"@type":8269,"target":23210},[17958],{"@type":8178,"@id":17970,"itemListElement":23212},[23213,23214,23215],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23217,"potentialAction":23218,"inLanguage":8176},{"@id":8191},[23219],{"@type":8194,"target":23220,"query-input":23221},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23223,"image":23224,"sameAs":23225},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":23228,"collection":23232,"about":23234,"wp:attachment":23236,"curies":23238},[23229],{"href":16829,"targetHints":23230},{"allow":23231},[8219],[23233],{"href":17999},[23235],{"href":18002},[23237],{"href":18005},[23239],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":23241,"featured_media":7865,"yoast_head":18011,"yoast_head_json":23242,"acf":23267,"_links":23268},{"rendered":16782},{"title":18013,"robots":23243,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":23244},{"index":8255,"follow":8157},{"@context":8168,"@graph":23245},[23246,23252,23257,23263],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":23247,"datePublished":17968,"breadcrumb":23248,"inLanguage":8176,"potentialAction":23249},{"@id":8173},{"@id":18020},[23250],{"@type":8269,"target":23251},[18009],{"@type":8178,"@id":18020,"itemListElement":23253},[23254,23255,23256],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23258,"potentialAction":23259,"inLanguage":8176},{"@id":8191},[23260],{"@type":8194,"target":23261,"query-input":23262},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23264,"image":23265,"sameAs":23266},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":23269,"collection":23273,"about":23275,"wp:attachment":23277,"curies":23279},[23270],{"href":16831,"targetHints":23271},{"allow":23272},[8219],[23274],{"href":17999},[23276],{"href":18002},[23278],{"href":18051},[23280],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":23282,"featured_media":7865,"yoast_head":19927,"yoast_head_json":23283,"acf":23308,"_links":23309},{"rendered":19689},{"title":19929,"robots":23284,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":23285},{"index":8255,"follow":8157},{"@context":8168,"@graph":23286},[23287,23293,23298,23304],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":23288,"datePublished":17968,"breadcrumb":23289,"inLanguage":8176,"potentialAction":23290},{"@id":8173},{"@id":19936},[23291],{"@type":8269,"target":23292},[19925],{"@type":8178,"@id":19936,"itemListElement":23294},[23295,23296,23297],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23299,"potentialAction":23300,"inLanguage":8176},{"@id":8191},[23301],{"@type":8194,"target":23302,"query-input":23303},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23305,"image":23306,"sameAs":23307},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":23310,"collection":23314,"about":23316,"wp:attachment":23318,"curies":23320},[23311],{"href":19736,"targetHints":23312},{"allow":23313},[8219],[23315],{"href":17999},[23317],{"href":18002},[23319],{"href":19967},[23321],{"name":8231,"href":8232,"templated":609},{"id":23323,"count":7865,"description":23324,"link":23325,"name":23326,"slug":23327,"taxonomy":7869,"parent":17204,"meta":23328,"acf":23329,"yoast_head":23330,"yoast_head_json":23331,"_links":23356,"_embedded":23373},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","Pump","pump",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23332,"robots":23333,"canonical":23325,"og_locale":8162,"og_type":8163,"og_title":23332,"og_description":23334,"og_url":23325,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":23335},"Pump Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8168,"@graph":23336},[23337,23341,23346,23352],{"@type":8171,"@id":23325,"url":23325,"name":23332,"isPartOf":23338,"breadcrumb":23339,"inLanguage":8176},{"@id":8173},{"@id":23340},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8178,"@id":23340,"itemListElement":23342},[23343,23344,23345],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057,"item":18056},{"@type":8181,"position":8277,"name":23326},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23347,"potentialAction":23348,"inLanguage":8176},{"@id":8191},[23349],{"@type":8194,"target":23350,"query-input":23351},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23353,"image":23354,"sameAs":23355},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":23357,"collection":23362,"about":23364,"up":23366,"wp:post_type":23368,"curies":23371},[23358],{"href":23359,"targetHints":23360},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23361},[8219],[23363],{"href":8222},[23365],{"href":8225},[23367],{"embeddable":609,"href":18431},[23369],{"href":23370},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23372],{"name":8231,"href":8232,"templated":609},{"up":23374},[23375],{"id":17204,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"acf":23376,"yoast_head":18402,"yoast_head_json":23596,"_links":23617},{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":23377,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":23593,"show_learn_more_button":11},[23378,23388,23394,23404,23405,23553,23554,23559,23566,23573,23574,23575,23577,23578,23580,23581,23583],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":23379,"link":6,"description":6,"desktop_image":23384,"mobile_image":23386,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[23380,23382],{"button":23381,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":23383,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":23385},{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":23387},{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":23389,"sub_title":6,"buttons":11},[23390,23391,23392,23393],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":23395,"list_number_of_columns":623,"big_image":23400,"small_image":23402,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},[23396,23397,23398,23399],{"list":18116},{"list":18118},{"list":18120},{"list":18122},{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":23401},{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":23403},{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":23406,"section_id":6,"section_visibility":609},[23407,23480,23512,23531],{"title":7818,"description":16469,"global_page_blocks":23408},[23409],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":23410,"sub_title":6,"buttons":11},[23411,23412,23413,23414,23415,23416,23417,23418,23419,23420,23421,23422,23423,23424,23425,23426,23427,23428,23429,23430,23431,23432,23433,23434,23435,23436,23437,23438,23439,23440,23441,23442,23443,23444,23445,23446,23447,23448,23449,23450,23451,23452,23453,23454,23455,23456,23457,23458,23459,23460,23461,23462,23463,23464,23465,23466,23467,23468,23469,23470,23471,23472,23473,23474,23475,23476,23477,23478,23479],{"icon":18159,"title":16477,"detail":16478},{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":23481},[23482],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":23483,"sub_title":6,"buttons":11},[23484,23485,23486,23487,23488,23489,23490,23491,23492,23493,23494,23495,23496,23497,23498,23499,23500,23501,23502,23503,23504,23505,23506,23507,23508,23509,23510,23511],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},{"icon":18159,"title":18259,"detail":14703},{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":23513},[23514],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":23515,"sub_title":6,"buttons":11},[23516,23517,23518,23519,23520,23521,23522,23523,23524,23525,23526,23527,23528,23529,23530],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":23532},[23533],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":23534,"sub_title":6,"buttons":11},[23535,23536,23537,23538,23539,23540,23541,23542,23543,23544,23545,23546,23547,23548,23549,23550,23551,23552],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},{"icon":18159,"title":18315,"detail":2489},{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":23555},[23556,23557,23558],{"icon":689,"title":1312,"image":18332,"link":6},{"icon":689,"title":744,"image":18334,"link":6},{"icon":689,"title":750,"image":18336,"link":6},{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":23560,"section_id":6,"section_visibility":609},[23561,23562,23563,23564,23565],{"question":18341,"answer":18342},{"question":18344,"answer":7998},{"question":18346,"answer":18347},{"question":18349,"answer":8004},{"question":18351,"answer":18352},{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":23567,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23568,23569,23570,23571,23572],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":23576,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":23579,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":23582},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":23584,"mobile_image":23586,"overlay_colour":18389,"buttons":23588,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":23585},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":23587},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[23589,23591],{"button":23590,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":23592,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},[23594,23595],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":18404,"description":18405,"robots":23597,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":23598},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":23599},[23600,23603,23607,23613],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":23601,"description":18405,"breadcrumb":23602,"inLanguage":8176},{"@id":8173},{"@id":18413},{"@type":8178,"@id":18413,"itemListElement":23604},[23605,23606],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23608,"potentialAction":23609,"inLanguage":8176},{"@id":8191},[23610],{"@type":8194,"target":23611,"query-input":23612},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23614,"image":23615,"sameAs":23616},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":23618,"collection":23622,"about":23624,"acf:post":23626,"wp:post_type":23629,"curies":23631},[23619],{"href":18431,"targetHints":23620},{"allow":23621},[8219],[23623],{"href":8222},[23625],{"href":8225},[23627,23628],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[23630],{"href":18443},[23632],{"name":8231,"href":8232,"templated":609},{"id":23634,"count":7865,"description":23635,"link":23636,"name":1250,"slug":13971,"taxonomy":7869,"parent":8075,"meta":23637,"acf":23638,"yoast_head":23642,"yoast_head_json":23643,"_links":23668,"_embedded":23685},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23639,"overlay_color":16845,"rectangle_image":23641,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23640],{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":13971,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23644,"description":23645,"robots":23646,"canonical":23636,"og_locale":8162,"og_type":8163,"og_title":23644,"og_description":23645,"og_url":23636,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":23647},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":23648},[23649,23653,23658,23664],{"@type":8171,"@id":23636,"url":23636,"name":23644,"isPartOf":23650,"description":23645,"breadcrumb":23651,"inLanguage":8176},{"@id":8173},{"@id":23652},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8178,"@id":23652,"itemListElement":23654},[23655,23656,23657],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":260,"item":16396},{"@type":8181,"position":8277,"name":1250},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23659,"potentialAction":23660,"inLanguage":8176},{"@id":8191},[23661],{"@type":8194,"target":23662,"query-input":23663},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23665,"image":23666,"sameAs":23667},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":23669,"collection":23674,"about":23676,"up":23678,"wp:post_type":23680,"curies":23683},[23670],{"href":23671,"targetHints":23672},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23673},[8219],[23675],{"href":8222},[23677],{"href":8225},[23679],{"embeddable":609,"href":16820},[23681],{"href":23682},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23684],{"name":8231,"href":8232,"templated":609},{"up":23686},[23687],{"id":8075,"link":16396,"name":260,"slug":13888,"taxonomy":7869,"acf":23688,"yoast_head":16791,"yoast_head_json":23861,"_links":23882},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":16399,"global_page_blocks":23689,"overlay_color":8147,"rectangle_image":16775,"square_image":16776,"mobile_background_image":16777,"what_to_bring_to_class":23858,"show_learn_more_button":11},[23690,23696,23702,23712,23820,23821,23822,23823,23825,23832,23839,23840,23841,23843,23845,23846,23848],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16402,"title":16403,"content":16404,"buttons":23691,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16412,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[23692,23694],{"button":23693,"mobile_button_label":16408,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":23695,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":16411,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":23697,"sub_title":6,"buttons":11},[23698,23699,23700,23701],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":16422,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16424,"large_intro":16425,"small_intro":16426,"list_heading_type":11,"list_heading":16427,"list_item_type":11,"list_items":23703,"list_number_of_columns":623,"big_image":23708,"small_image":23710,"buttons":11,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":13888,"section_visibility":609},[23704,23705,23706,23707],{"list":16430},{"list":16432},{"list":16434},{"list":16436},{"ID":16438,"id":16438,"title":16402,"filename":16439,"filesize":16440,"url":16441,"link":16442,"alt":16402,"author":628,"description":16402,"caption":16402,"name":16443,"status":7942,"uploaded_to":7865,"date":16444,"modified":16444,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":23709},{"thumbnail":16446,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16447,"medium-width":7953,"medium-height":7953,"medium_large":16448,"medium_large-width":7955,"medium_large-height":7955,"large":16441,"large-width":15840,"large-height":15840,"1536x1536":16441,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":16441,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":16450,"id":16450,"title":16451,"filename":16452,"filesize":16453,"url":16454,"link":16455,"alt":16451,"author":628,"description":16451,"caption":16451,"name":16456,"status":7942,"uploaded_to":16457,"date":16458,"modified":16459,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":23711},{"thumbnail":16462,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16463,"medium-width":7953,"medium-height":7953,"medium_large":16454,"medium_large-width":16460,"medium_large-height":16460,"large":16454,"large-width":16460,"large-height":16460,"1536x1536":16454,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":16454,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":23713,"section_id":6,"section_visibility":609},[23714,23766,23794,23808,23815],{"title":7818,"description":16469,"global_page_blocks":23715},[23716],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16472,"description":16473,"ways_to_earn":23717,"sub_title":6,"buttons":11},[23718,23719,23720,23721,23722,23723,23724,23725,23726,23727,23728,23729,23730,23731,23732,23733,23734,23735,23736,23737,23738,23739,23740,23741,23742,23743,23744,23745,23746,23747,23748,23749,23750,23751,23752,23753,23754,23755,23756,23757,23758,23759,23760,23761,23762,23763,23764,23765],{"icon":16476,"title":16477,"detail":16478},{"icon":16476,"title":16480,"detail":16478},{"icon":16476,"title":16482,"detail":16478},{"icon":16484,"title":16485,"detail":16478},{"icon":16484,"title":16487,"detail":16478},{"icon":16484,"title":16489,"detail":16478},{"icon":16484,"title":16491,"detail":16478},{"icon":16484,"title":16493,"detail":16478},{"icon":16484,"title":16495,"detail":16478},{"icon":16484,"title":16497,"detail":16478},{"icon":16484,"title":16499,"detail":16478},{"icon":16484,"title":16501,"detail":16478},{"icon":16484,"title":16503,"detail":16478},{"icon":16484,"title":16505,"detail":16478},{"icon":16484,"title":16507,"detail":16478},{"icon":16484,"title":16509,"detail":16478},{"icon":16484,"title":16511,"detail":16478},{"icon":16484,"title":16513,"detail":16478},{"icon":16484,"title":16515,"detail":16478},{"icon":16484,"title":16517,"detail":16478},{"icon":16484,"title":16519,"detail":16478},{"icon":16484,"title":16521,"detail":16478},{"icon":16484,"title":16523,"detail":16478},{"icon":16484,"title":16525,"detail":16526},{"icon":16484,"title":16528,"detail":16526},{"icon":16484,"title":16530,"detail":16526},{"icon":16484,"title":16532,"detail":16533},{"icon":16484,"title":16535,"detail":16533},{"icon":16484,"title":16537,"detail":16533},{"icon":16484,"title":16539,"detail":16533},{"icon":16484,"title":16541,"detail":16533},{"icon":16484,"title":16543,"detail":16533},{"icon":16484,"title":16545,"detail":16533},{"icon":16484,"title":16547,"detail":16533},{"icon":16484,"title":16549,"detail":16533},{"icon":16484,"title":16551,"detail":16552},{"icon":16484,"title":16554,"detail":1695},{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16559,"detail":3737},{"icon":16484,"title":16561,"detail":16562},{"icon":16484,"title":16564,"detail":16562},{"icon":16484,"title":16566,"detail":3251},{"icon":16484,"title":16568,"detail":4060},{"icon":16484,"title":16570,"detail":1194},{"icon":16484,"title":16572,"detail":1194},{"icon":16484,"title":16574,"detail":1015},{"icon":16484,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":23767},[23768],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16581,"description":16582,"ways_to_earn":23769,"sub_title":6,"buttons":11},[23770,23771,23772,23773,23774,23775,23776,23777,23778,23779,23780,23781,23782,23783,23784,23785,23786,23787,23788,23789,23790,23791,23792,23793],{"icon":16484,"title":16585,"detail":14703},{"icon":16484,"title":16587,"detail":14703},{"icon":16484,"title":16589,"detail":14703},{"icon":16484,"title":16591,"detail":14703},{"icon":16484,"title":16593,"detail":14703},{"icon":16484,"title":16595,"detail":14703},{"icon":16484,"title":16597,"detail":14703},{"icon":16484,"title":16599,"detail":14703},{"icon":16484,"title":16601,"detail":14703},{"icon":16484,"title":16603,"detail":14703},{"icon":16484,"title":16605,"detail":14703},{"icon":16484,"title":16607,"detail":14703},{"icon":16484,"title":16609,"detail":14703},{"icon":16484,"title":16611,"detail":14703},{"icon":16484,"title":16613,"detail":14703},{"icon":16484,"title":16615,"detail":14703},{"icon":16484,"title":16617,"detail":14703},{"icon":16484,"title":16619,"detail":14703},{"icon":16484,"title":16621,"detail":14703},{"icon":16484,"title":16623,"detail":14703},{"icon":16484,"title":16625,"detail":16626},{"icon":16484,"title":16628,"detail":16626},{"icon":16484,"title":16630,"detail":5907},{"icon":16484,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":23795},[23796],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16638,"description":16639,"ways_to_earn":23797,"sub_title":6,"buttons":11},[23798,23799,23800,23801,23802,23803,23804,23805,23806,23807],{"icon":16484,"title":16642,"detail":16643},{"icon":16484,"title":16645,"detail":16643},{"icon":16484,"title":16647,"detail":16643},{"icon":16484,"title":16649,"detail":16643},{"icon":16484,"title":16651,"detail":16643},{"icon":16484,"title":16653,"detail":16643},{"icon":16484,"title":16655,"detail":6127},{"icon":16484,"title":16657,"detail":4760},{"icon":16484,"title":16659,"detail":4011},{"icon":16484,"title":16661,"detail":7518},{"title":7808,"description":16663,"global_page_blocks":23809},[23810],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16666,"description":16667,"ways_to_earn":23811,"sub_title":6,"buttons":11},[23812,23813,23814],{"icon":16484,"title":16670,"detail":6681},{"icon":16484,"title":16672,"detail":14149},{"icon":16484,"title":16674,"detail":14149},{"title":7848,"description":4238,"global_page_blocks":23816},[23817],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16678,"description":16679,"ways_to_earn":23818,"sub_title":6,"buttons":11},[23819],{"icon":16484,"title":16682,"detail":4238},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":16687,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":16690,"description":7984,"button":23824,"workout":16279,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":16693,"sub_title":6,"faq":23826,"section_id":6,"section_visibility":609},[23827,23828,23829,23830,23831],{"question":16696,"answer":16697},{"question":16699,"answer":16700},{"question":16702,"answer":16703},{"question":16705,"answer":16706},{"question":16708,"answer":16709},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":23833,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23834,23835,23836,23837,23838],{"ID":9167,"post_author":632,"post_date":16714,"post_date_gmt":16714,"post_content":9185,"post_title":9175,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9172,"to_ping":6,"pinged":6,"post_modified":16715,"post_modified_gmt":16715,"post_content_filtered":6,"post_parent":7865,"guid":9170,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9105,"post_author":632,"post_date":16717,"post_date_gmt":16717,"post_content":9123,"post_title":9113,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9110,"to_ping":6,"pinged":6,"post_modified":16718,"post_modified_gmt":16718,"post_content_filtered":6,"post_parent":7865,"guid":9108,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9043,"post_author":632,"post_date":16720,"post_date_gmt":16720,"post_content":16721,"post_title":9051,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9048,"to_ping":6,"pinged":6,"post_modified":16722,"post_modified_gmt":16722,"post_content_filtered":6,"post_parent":7865,"guid":9046,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8981,"post_author":632,"post_date":16724,"post_date_gmt":16724,"post_content":8999,"post_title":8989,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8986,"to_ping":6,"pinged":6,"post_modified":16725,"post_modified_gmt":16725,"post_content_filtered":6,"post_parent":7865,"guid":8984,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8919,"post_author":632,"post_date":16727,"post_date_gmt":16727,"post_content":8937,"post_title":8927,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8924,"to_ping":6,"pinged":6,"post_modified":16728,"post_modified_gmt":16728,"post_content_filtered":6,"post_parent":7865,"guid":8922,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":23842,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":23844},[8277,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":23847,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":23849,"mobile_image":23851,"overlay_colour":8135,"buttons":23853,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16741,"id":16741,"title":16742,"filename":16743,"filesize":16744,"url":16745,"link":16746,"alt":16742,"author":628,"description":16742,"caption":16742,"name":16747,"status":7942,"uploaded_to":7865,"date":16748,"modified":16748,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":23850},{"thumbnail":16750,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16751,"medium-width":7953,"medium-height":15823,"medium_large":16752,"medium_large-width":7955,"medium_large-height":15825,"large":16753,"large-width":8115,"large-height":15827,"1536x1536":16754,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":16755,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":16758,"id":16758,"title":16759,"filename":16760,"filesize":16761,"url":16762,"link":16763,"alt":16759,"author":628,"description":16759,"caption":16759,"name":16764,"status":7942,"uploaded_to":7865,"date":16765,"modified":16765,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":23852},{"thumbnail":16767,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16768,"medium-width":15844,"medium-height":7953,"medium_large":16769,"medium_large-width":7955,"medium_large-height":15846,"large":16762,"large-width":15840,"large-height":7948,"1536x1536":16762,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":16762,"2048x2048-width":15840,"2048x2048-height":7948},[23854,23856],{"button":23855,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":23857,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[23859,23860],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":16793,"description":16794,"robots":23862,"canonical":16796,"og_locale":8162,"og_type":8163,"og_title":16793,"og_description":16794,"og_url":16796,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":23863},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":23864},[23865,23868,23872,23878],{"@type":8171,"@id":16396,"url":16796,"name":16793,"isPartOf":23866,"description":16794,"breadcrumb":23867,"inLanguage":8176},{"@id":8173},{"@id":16802},{"@type":8178,"@id":16802,"itemListElement":23869},[23870,23871],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":260},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23873,"potentialAction":23874,"inLanguage":8176},{"@id":8191},[23875],{"@type":8194,"target":23876,"query-input":23877},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23879,"image":23880,"sameAs":23881},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":23883,"collection":23887,"about":23889,"acf:post":23891,"wp:post_type":23894,"curies":23896},[23884],{"href":16820,"targetHints":23885},{"allow":23886},[8219],[23888],{"href":8222},[23890],{"href":8225},[23892,23893],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[23895],{"href":16834},[23897],{"name":8231,"href":8232,"templated":609},{"id":23899,"count":7865,"description":23900,"link":23901,"name":23902,"slug":23903,"taxonomy":7869,"parent":17474,"meta":23904,"acf":23905,"yoast_head":23913,"yoast_head_json":23914,"_links":23939,"_embedded":23960},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8147,"rectangle_image":23906,"square_image":23907,"mobile_background_image":23908,"what_to_bring_to_class":23909,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23910,23911,23912],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23915,"robots":23916,"canonical":23901,"og_locale":8162,"og_type":8163,"og_title":23915,"og_description":23917,"og_url":23901,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":23918},"Reformer Align Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8168,"@graph":23919},[23920,23924,23929,23935],{"@type":8171,"@id":23901,"url":23901,"name":23915,"isPartOf":23921,"breadcrumb":23922,"inLanguage":8176},{"@id":8173},{"@id":23923},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8178,"@id":23923,"itemListElement":23925},[23926,23927,23928],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231,"item":17491},{"@type":8181,"position":8277,"name":23902},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":23930,"potentialAction":23931,"inLanguage":8176},{"@id":8191},[23932],{"@type":8194,"target":23933,"query-input":23934},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":23936,"image":23937,"sameAs":23938},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":23940,"collection":23945,"about":23947,"up":23949,"acf:post":23951,"wp:post_type":23955,"curies":23958},[23941],{"href":23942,"targetHints":23943},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23944},[8219],[23946],{"href":8222},[23948],{"href":8225},[23950],{"embeddable":609,"href":17515},[23952,23953,23954],{"embeddable":609,"href":17736},{"embeddable":609,"href":19736},{"embeddable":609,"href":16829},[23956],{"href":23957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23959],{"name":8231,"href":8232,"templated":609},{"up":23961,"acf:post":24094},[23962],{"id":17474,"link":17491,"name":231,"slug":12959,"taxonomy":7869,"acf":23963,"yoast_head":17698,"yoast_head_json":24056,"_links":24077},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17525,"global_page_blocks":23964,"overlay_color":8147,"rectangle_image":17685,"square_image":17686,"mobile_background_image":17687,"what_to_bring_to_class":24052,"show_learn_more_button":11},[23965,23971,23977,23990,24026,24027,24028,24029,24035,24042,24043,24044,24046,24048,24049,24051],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17528,"title":17529,"content":17530,"buttons":23966,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12981,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[23967,23969],{"button":23968,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},{"button":23970,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17537,"ways_to_earn":23972,"sub_title":6,"buttons":11},[23973,23974,23975,23976],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17541,"detail":7910},{"icon":7912,"title":17543,"detail":17544},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17548,"large_intro":17549,"small_intro":17550,"list_heading_type":11,"list_heading":17551,"list_item_type":11,"list_items":23978,"list_number_of_columns":623,"big_image":23983,"small_image":23985,"buttons":23987,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[23979,23980,23981,23982],{"list":17554},{"list":17556},{"list":17558},{"list":17560},{"ID":17562,"id":17562,"title":17563,"filename":17564,"filesize":17565,"url":17566,"link":17567,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17568,"status":7942,"uploaded_to":7865,"date":17569,"modified":17569,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":23984},{"thumbnail":17571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17572,"medium-width":7953,"medium-height":7953,"medium_large":17573,"medium_large-width":7955,"medium_large-height":7955,"large":17566,"large-width":16971,"large-height":16971,"1536x1536":17566,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17566,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":17575,"id":17575,"title":17563,"filename":17576,"filesize":17577,"url":17578,"link":17579,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17580,"status":7942,"uploaded_to":7865,"date":17581,"modified":17581,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":23986},{"thumbnail":17583,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17584,"medium-width":7953,"medium-height":7953,"medium_large":17585,"medium_large-width":7955,"medium_large-height":7955,"large":17578,"large-width":16971,"large-height":16971,"1536x1536":17578,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17578,"2048x2048-width":16971,"2048x2048-height":16971},[23988],{"button":23989,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":23991,"section_id":6,"section_visibility":609},[23992,24007,24014,24021],{"title":7818,"description":16469,"global_page_blocks":23993},[23994],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17595,"description":17596,"ways_to_earn":23995,"sub_title":6,"buttons":11},[23996,23997,23998,23999,24000,24001,24002,24003,24004,24005,24006],{"icon":17599,"title":16477,"detail":16478},{"icon":17599,"title":16503,"detail":16478},{"icon":17599,"title":17026,"detail":16478},{"icon":17599,"title":16507,"detail":16478},{"icon":17599,"title":16515,"detail":16478},{"icon":17599,"title":16539,"detail":16533},{"icon":17599,"title":16545,"detail":16533},{"icon":17599,"title":16535,"detail":16533},{"icon":17599,"title":16541,"detail":16533},{"icon":17599,"title":17054,"detail":3737},{"icon":17599,"title":16568,"detail":4060},{"title":7853,"description":17070,"global_page_blocks":24008},[24009],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17613,"description":17614,"ways_to_earn":24010,"sub_title":6,"buttons":11},[24011,24012,24013],{"icon":17599,"title":16593,"detail":14703},{"icon":17599,"title":16609,"detail":14703},{"icon":17599,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":24015},[24016],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17622,"description":17623,"ways_to_earn":24017,"sub_title":6,"buttons":11},[24018,24019,24020],{"icon":17599,"title":17106,"detail":16643},{"icon":17599,"title":16649,"detail":16643},{"icon":17599,"title":17628,"detail":16643},{"title":7813,"description":17137,"global_page_blocks":24022},[24023],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17632,"description":17633,"ways_to_earn":24024,"sub_title":6,"buttons":11},[24025],{"icon":17599,"title":17139,"detail":17137},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17474,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":17640,"sub_title":6,"faq":24030,"section_id":6,"section_visibility":609},[24031,24032,24033,24034],{"question":17643,"answer":17644},{"question":17646,"answer":17647},{"question":17649,"answer":17650},{"question":17652,"answer":17653},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":24036,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24037,24038,24039,24040,24041],{"ID":12549,"post_author":13057,"post_date":17657,"post_date_gmt":17657,"post_content":12567,"post_title":12557,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12554,"to_ping":6,"pinged":6,"post_modified":17658,"post_modified_gmt":17658,"post_content_filtered":6,"post_parent":7865,"guid":12552,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12487,"post_author":13057,"post_date":17660,"post_date_gmt":17660,"post_content":12505,"post_title":12495,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12492,"to_ping":6,"pinged":6,"post_modified":17661,"post_modified_gmt":17661,"post_content_filtered":6,"post_parent":7865,"guid":12490,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12425,"post_author":13057,"post_date":17663,"post_date_gmt":17663,"post_content":12443,"post_title":12433,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12430,"to_ping":6,"pinged":6,"post_modified":17664,"post_modified_gmt":17664,"post_content_filtered":6,"post_parent":7865,"guid":12428,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12363,"post_author":13057,"post_date":17666,"post_date_gmt":17666,"post_content":12381,"post_title":12371,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12368,"to_ping":6,"pinged":6,"post_modified":17667,"post_modified_gmt":17667,"post_content_filtered":6,"post_parent":7865,"guid":12366,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12301,"post_author":13057,"post_date":17669,"post_date_gmt":17669,"post_content":12319,"post_title":12309,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12306,"to_ping":6,"pinged":6,"post_modified":17670,"post_modified_gmt":17670,"post_content_filtered":6,"post_parent":7865,"guid":12304,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":24045,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":24047},[17677,16842],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":24050,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24053,24054,24055],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":17700,"description":17701,"robots":24057,"canonical":304,"og_locale":8162,"og_type":8163,"og_title":17700,"og_description":17701,"og_url":304,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":24058},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":24059},[24060,24063,24067,24073],{"@type":8171,"@id":17491,"url":304,"name":17700,"isPartOf":24061,"description":17701,"breadcrumb":24062,"inLanguage":8176},{"@id":8173},{"@id":17708},{"@type":8178,"@id":17708,"itemListElement":24064},[24065,24066],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24068,"potentialAction":24069,"inLanguage":8176},{"@id":8191},[24070],{"@type":8194,"target":24071,"query-input":24072},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24074,"image":24075,"sameAs":24076},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":24078,"collection":24082,"about":24084,"acf:post":24086,"wp:post_type":24090,"curies":24092},[24079],{"href":17515,"targetHints":24080},{"allow":24081},[8219],[24083],{"href":8222},[24085],{"href":8225},[24087,24088,24089],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},[24091],{"href":17739},[24093],{"name":8231,"href":8232,"templated":609},[24095,24144,24185],{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":24098,"featured_media":7865,"yoast_head":24099,"yoast_head_json":24100,"acf":24129,"_links":24130},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17692},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24101,"robots":24102,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":24104},"Grip socks | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-07-22T12:49:09+00:00",{"@context":8168,"@graph":24105},[24106,24114,24119,24125],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":24107,"datePublished":24108,"dateModified":24103,"breadcrumb":24109,"inLanguage":8176,"potentialAction":24111},{"@id":8173},"2023-03-20T06:14:53+00:00",{"@id":24110},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[24112],{"@type":8269,"target":24113},[24097],{"@type":8178,"@id":24110,"itemListElement":24115},[24116,24117,24118],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24120,"potentialAction":24121,"inLanguage":8176},{"@id":8191},[24122],{"@type":8194,"target":24123,"query-input":24124},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24126,"image":24127,"sameAs":24128},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24131,"collection":24135,"about":24137,"wp:attachment":24139,"curies":24142},[24132],{"href":17736,"targetHints":24133},{"allow":24134},[8219],[24136],{"href":17999},[24138],{"href":18002},[24140],{"href":24141},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[24143],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":24145,"featured_media":7865,"yoast_head":19927,"yoast_head_json":24146,"acf":24171,"_links":24172},{"rendered":19689},{"title":19929,"robots":24147,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":24148},{"index":8255,"follow":8157},{"@context":8168,"@graph":24149},[24150,24156,24161,24167],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":24151,"datePublished":17968,"breadcrumb":24152,"inLanguage":8176,"potentialAction":24153},{"@id":8173},{"@id":19936},[24154],{"@type":8269,"target":24155},[19925],{"@type":8178,"@id":19936,"itemListElement":24157},[24158,24159,24160],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24162,"potentialAction":24163,"inLanguage":8176},{"@id":8191},[24164],{"@type":8194,"target":24165,"query-input":24166},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24168,"image":24169,"sameAs":24170},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24173,"collection":24177,"about":24179,"wp:attachment":24181,"curies":24183},[24174],{"href":19736,"targetHints":24175},{"allow":24176},[8219],[24178],{"href":17999},[24180],{"href":18002},[24182],{"href":19967},[24184],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":24186,"featured_media":7865,"yoast_head":17960,"yoast_head_json":24187,"acf":24212,"_links":24213},{"rendered":16788},{"title":17962,"robots":24188,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":24189},{"index":8255,"follow":8157},{"@context":8168,"@graph":24190},[24191,24197,24202,24208],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":24192,"datePublished":17968,"breadcrumb":24193,"inLanguage":8176,"potentialAction":24194},{"@id":8173},{"@id":17970},[24195],{"@type":8269,"target":24196},[17958],{"@type":8178,"@id":17970,"itemListElement":24198},[24199,24200,24201],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24203,"potentialAction":24204,"inLanguage":8176},{"@id":8191},[24205],{"@type":8194,"target":24206,"query-input":24207},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24209,"image":24210,"sameAs":24211},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24214,"collection":24218,"about":24220,"wp:attachment":24222,"curies":24224},[24215],{"href":16829,"targetHints":24216},{"allow":24217},[8219],[24219],{"href":17999},[24221],{"href":18002},[24223],{"href":18005},[24225],{"name":8231,"href":8232,"templated":609},{"id":24227,"count":7865,"description":24228,"link":24229,"name":24230,"slug":24231,"taxonomy":7869,"parent":17474,"meta":24232,"acf":24233,"yoast_head":24241,"yoast_head_json":24242,"_links":24267,"_embedded":24288},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":24234,"square_image":24235,"mobile_background_image":24236,"what_to_bring_to_class":24237,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24238,24239,24240],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24243,"robots":24244,"canonical":24229,"og_locale":8162,"og_type":8163,"og_title":24243,"og_description":24245,"og_url":24229,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":24246},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8168,"@graph":24247},[24248,24252,24257,24263],{"@type":8171,"@id":24229,"url":24229,"name":24243,"isPartOf":24249,"breadcrumb":24250,"inLanguage":8176},{"@id":8173},{"@id":24251},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8178,"@id":24251,"itemListElement":24253},[24254,24255,24256],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231,"item":17491},{"@type":8181,"position":8277,"name":24230},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24258,"potentialAction":24259,"inLanguage":8176},{"@id":8191},[24260],{"@type":8194,"target":24261,"query-input":24262},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24264,"image":24265,"sameAs":24266},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":24268,"collection":24273,"about":24275,"up":24277,"acf:post":24279,"wp:post_type":24283,"curies":24286},[24269],{"href":24270,"targetHints":24271},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24272},[8219],[24274],{"href":8222},[24276],{"href":8225},[24278],{"embeddable":609,"href":17515},[24280,24281,24282],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},[24284],{"href":24285},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24287],{"name":8231,"href":8232,"templated":609},{"up":24289,"acf:post":24422},[24290],{"id":17474,"link":17491,"name":231,"slug":12959,"taxonomy":7869,"acf":24291,"yoast_head":17698,"yoast_head_json":24384,"_links":24405},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17525,"global_page_blocks":24292,"overlay_color":8147,"rectangle_image":17685,"square_image":17686,"mobile_background_image":17687,"what_to_bring_to_class":24380,"show_learn_more_button":11},[24293,24299,24305,24318,24354,24355,24356,24357,24363,24370,24371,24372,24374,24376,24377,24379],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17528,"title":17529,"content":17530,"buttons":24294,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12981,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[24295,24297],{"button":24296,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},{"button":24298,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17537,"ways_to_earn":24300,"sub_title":6,"buttons":11},[24301,24302,24303,24304],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17541,"detail":7910},{"icon":7912,"title":17543,"detail":17544},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17548,"large_intro":17549,"small_intro":17550,"list_heading_type":11,"list_heading":17551,"list_item_type":11,"list_items":24306,"list_number_of_columns":623,"big_image":24311,"small_image":24313,"buttons":24315,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24307,24308,24309,24310],{"list":17554},{"list":17556},{"list":17558},{"list":17560},{"ID":17562,"id":17562,"title":17563,"filename":17564,"filesize":17565,"url":17566,"link":17567,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17568,"status":7942,"uploaded_to":7865,"date":17569,"modified":17569,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":24312},{"thumbnail":17571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17572,"medium-width":7953,"medium-height":7953,"medium_large":17573,"medium_large-width":7955,"medium_large-height":7955,"large":17566,"large-width":16971,"large-height":16971,"1536x1536":17566,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17566,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":17575,"id":17575,"title":17563,"filename":17576,"filesize":17577,"url":17578,"link":17579,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17580,"status":7942,"uploaded_to":7865,"date":17581,"modified":17581,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":24314},{"thumbnail":17583,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17584,"medium-width":7953,"medium-height":7953,"medium_large":17585,"medium_large-width":7955,"medium_large-height":7955,"large":17578,"large-width":16971,"large-height":16971,"1536x1536":17578,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17578,"2048x2048-width":16971,"2048x2048-height":16971},[24316],{"button":24317,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":24319,"section_id":6,"section_visibility":609},[24320,24335,24342,24349],{"title":7818,"description":16469,"global_page_blocks":24321},[24322],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17595,"description":17596,"ways_to_earn":24323,"sub_title":6,"buttons":11},[24324,24325,24326,24327,24328,24329,24330,24331,24332,24333,24334],{"icon":17599,"title":16477,"detail":16478},{"icon":17599,"title":16503,"detail":16478},{"icon":17599,"title":17026,"detail":16478},{"icon":17599,"title":16507,"detail":16478},{"icon":17599,"title":16515,"detail":16478},{"icon":17599,"title":16539,"detail":16533},{"icon":17599,"title":16545,"detail":16533},{"icon":17599,"title":16535,"detail":16533},{"icon":17599,"title":16541,"detail":16533},{"icon":17599,"title":17054,"detail":3737},{"icon":17599,"title":16568,"detail":4060},{"title":7853,"description":17070,"global_page_blocks":24336},[24337],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17613,"description":17614,"ways_to_earn":24338,"sub_title":6,"buttons":11},[24339,24340,24341],{"icon":17599,"title":16593,"detail":14703},{"icon":17599,"title":16609,"detail":14703},{"icon":17599,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":24343},[24344],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17622,"description":17623,"ways_to_earn":24345,"sub_title":6,"buttons":11},[24346,24347,24348],{"icon":17599,"title":17106,"detail":16643},{"icon":17599,"title":16649,"detail":16643},{"icon":17599,"title":17628,"detail":16643},{"title":7813,"description":17137,"global_page_blocks":24350},[24351],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17632,"description":17633,"ways_to_earn":24352,"sub_title":6,"buttons":11},[24353],{"icon":17599,"title":17139,"detail":17137},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17474,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":17640,"sub_title":6,"faq":24358,"section_id":6,"section_visibility":609},[24359,24360,24361,24362],{"question":17643,"answer":17644},{"question":17646,"answer":17647},{"question":17649,"answer":17650},{"question":17652,"answer":17653},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":24364,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24365,24366,24367,24368,24369],{"ID":12549,"post_author":13057,"post_date":17657,"post_date_gmt":17657,"post_content":12567,"post_title":12557,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12554,"to_ping":6,"pinged":6,"post_modified":17658,"post_modified_gmt":17658,"post_content_filtered":6,"post_parent":7865,"guid":12552,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12487,"post_author":13057,"post_date":17660,"post_date_gmt":17660,"post_content":12505,"post_title":12495,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12492,"to_ping":6,"pinged":6,"post_modified":17661,"post_modified_gmt":17661,"post_content_filtered":6,"post_parent":7865,"guid":12490,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12425,"post_author":13057,"post_date":17663,"post_date_gmt":17663,"post_content":12443,"post_title":12433,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12430,"to_ping":6,"pinged":6,"post_modified":17664,"post_modified_gmt":17664,"post_content_filtered":6,"post_parent":7865,"guid":12428,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12363,"post_author":13057,"post_date":17666,"post_date_gmt":17666,"post_content":12381,"post_title":12371,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12368,"to_ping":6,"pinged":6,"post_modified":17667,"post_modified_gmt":17667,"post_content_filtered":6,"post_parent":7865,"guid":12366,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12301,"post_author":13057,"post_date":17669,"post_date_gmt":17669,"post_content":12319,"post_title":12309,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12306,"to_ping":6,"pinged":6,"post_modified":17670,"post_modified_gmt":17670,"post_content_filtered":6,"post_parent":7865,"guid":12304,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":24373,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":24375},[17677,16842],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":24378,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24381,24382,24383],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":17700,"description":17701,"robots":24385,"canonical":304,"og_locale":8162,"og_type":8163,"og_title":17700,"og_description":17701,"og_url":304,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":24386},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":24387},[24388,24391,24395,24401],{"@type":8171,"@id":17491,"url":304,"name":17700,"isPartOf":24389,"description":17701,"breadcrumb":24390,"inLanguage":8176},{"@id":8173},{"@id":17708},{"@type":8178,"@id":17708,"itemListElement":24392},[24393,24394],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24396,"potentialAction":24397,"inLanguage":8176},{"@id":8191},[24398],{"@type":8194,"target":24399,"query-input":24400},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24402,"image":24403,"sameAs":24404},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":24406,"collection":24410,"about":24412,"acf:post":24414,"wp:post_type":24418,"curies":24420},[24407],{"href":17515,"targetHints":24408},{"allow":24409},[8219],[24411],{"href":8222},[24413],{"href":8225},[24415,24416,24417],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},[24419],{"href":17739},[24421],{"name":8231,"href":8232,"templated":609},[24423,24464,24505],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":24424,"featured_media":7865,"yoast_head":18011,"yoast_head_json":24425,"acf":24450,"_links":24451},{"rendered":16782},{"title":18013,"robots":24426,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":24427},{"index":8255,"follow":8157},{"@context":8168,"@graph":24428},[24429,24435,24440,24446],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":24430,"datePublished":17968,"breadcrumb":24431,"inLanguage":8176,"potentialAction":24432},{"@id":8173},{"@id":18020},[24433],{"@type":8269,"target":24434},[18009],{"@type":8178,"@id":18020,"itemListElement":24436},[24437,24438,24439],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24441,"potentialAction":24442,"inLanguage":8176},{"@id":8191},[24443],{"@type":8194,"target":24444,"query-input":24445},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24447,"image":24448,"sameAs":24449},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24452,"collection":24456,"about":24458,"wp:attachment":24460,"curies":24462},[24453],{"href":16831,"targetHints":24454},{"allow":24455},[8219],[24457],{"href":17999},[24459],{"href":18002},[24461],{"href":18051},[24463],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":24465,"featured_media":7865,"yoast_head":17960,"yoast_head_json":24466,"acf":24491,"_links":24492},{"rendered":16788},{"title":17962,"robots":24467,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":24468},{"index":8255,"follow":8157},{"@context":8168,"@graph":24469},[24470,24476,24481,24487],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":24471,"datePublished":17968,"breadcrumb":24472,"inLanguage":8176,"potentialAction":24473},{"@id":8173},{"@id":17970},[24474],{"@type":8269,"target":24475},[17958],{"@type":8178,"@id":17970,"itemListElement":24477},[24478,24479,24480],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24482,"potentialAction":24483,"inLanguage":8176},{"@id":8191},[24484],{"@type":8194,"target":24485,"query-input":24486},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24488,"image":24489,"sameAs":24490},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24493,"collection":24497,"about":24499,"wp:attachment":24501,"curies":24503},[24494],{"href":16829,"targetHints":24495},{"allow":24496},[8219],[24498],{"href":17999},[24500],{"href":18002},[24502],{"href":18005},[24504],{"name":8231,"href":8232,"templated":609},{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":24506,"featured_media":7865,"yoast_head":24099,"yoast_head_json":24507,"acf":24532,"_links":24533},{"rendered":17692},{"title":24101,"robots":24508,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":24509},{"index":8255,"follow":8157},{"@context":8168,"@graph":24510},[24511,24517,24522,24528],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":24512,"datePublished":24108,"dateModified":24103,"breadcrumb":24513,"inLanguage":8176,"potentialAction":24514},{"@id":8173},{"@id":24110},[24515],{"@type":8269,"target":24516},[24097],{"@type":8178,"@id":24110,"itemListElement":24518},[24519,24520,24521],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24523,"potentialAction":24524,"inLanguage":8176},{"@id":8191},[24525],{"@type":8194,"target":24526,"query-input":24527},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24529,"image":24530,"sameAs":24531},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24534,"collection":24538,"about":24540,"wp:attachment":24542,"curies":24544},[24535],{"href":17736,"targetHints":24536},{"allow":24537},[8219],[24539],{"href":17999},[24541],{"href":18002},[24543],{"href":24141},[24545],{"name":8231,"href":8232,"templated":609},{"id":17474,"count":7865,"description":24547,"link":17491,"name":231,"slug":12959,"taxonomy":7869,"parent":7865,"meta":24548,"acf":24549,"yoast_head":17698,"yoast_head_json":24642,"_links":24663,"_embedded":24680},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17525,"global_page_blocks":24550,"overlay_color":8147,"rectangle_image":17685,"square_image":17686,"mobile_background_image":17687,"what_to_bring_to_class":24638,"show_learn_more_button":11},[24551,24557,24563,24576,24612,24613,24614,24615,24621,24628,24629,24630,24632,24634,24635,24637],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17528,"title":17529,"content":17530,"buttons":24552,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12981,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[24553,24555],{"button":24554,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},{"button":24556,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17537,"ways_to_earn":24558,"sub_title":6,"buttons":11},[24559,24560,24561,24562],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17541,"detail":7910},{"icon":7912,"title":17543,"detail":17544},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17548,"large_intro":17549,"small_intro":17550,"list_heading_type":11,"list_heading":17551,"list_item_type":11,"list_items":24564,"list_number_of_columns":623,"big_image":24569,"small_image":24571,"buttons":24573,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24565,24566,24567,24568],{"list":17554},{"list":17556},{"list":17558},{"list":17560},{"ID":17562,"id":17562,"title":17563,"filename":17564,"filesize":17565,"url":17566,"link":17567,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17568,"status":7942,"uploaded_to":7865,"date":17569,"modified":17569,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":24570},{"thumbnail":17571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17572,"medium-width":7953,"medium-height":7953,"medium_large":17573,"medium_large-width":7955,"medium_large-height":7955,"large":17566,"large-width":16971,"large-height":16971,"1536x1536":17566,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17566,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":17575,"id":17575,"title":17563,"filename":17576,"filesize":17577,"url":17578,"link":17579,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17580,"status":7942,"uploaded_to":7865,"date":17581,"modified":17581,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":24572},{"thumbnail":17583,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17584,"medium-width":7953,"medium-height":7953,"medium_large":17585,"medium_large-width":7955,"medium_large-height":7955,"large":17578,"large-width":16971,"large-height":16971,"1536x1536":17578,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17578,"2048x2048-width":16971,"2048x2048-height":16971},[24574],{"button":24575,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":24577,"section_id":6,"section_visibility":609},[24578,24593,24600,24607],{"title":7818,"description":16469,"global_page_blocks":24579},[24580],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17595,"description":17596,"ways_to_earn":24581,"sub_title":6,"buttons":11},[24582,24583,24584,24585,24586,24587,24588,24589,24590,24591,24592],{"icon":17599,"title":16477,"detail":16478},{"icon":17599,"title":16503,"detail":16478},{"icon":17599,"title":17026,"detail":16478},{"icon":17599,"title":16507,"detail":16478},{"icon":17599,"title":16515,"detail":16478},{"icon":17599,"title":16539,"detail":16533},{"icon":17599,"title":16545,"detail":16533},{"icon":17599,"title":16535,"detail":16533},{"icon":17599,"title":16541,"detail":16533},{"icon":17599,"title":17054,"detail":3737},{"icon":17599,"title":16568,"detail":4060},{"title":7853,"description":17070,"global_page_blocks":24594},[24595],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17613,"description":17614,"ways_to_earn":24596,"sub_title":6,"buttons":11},[24597,24598,24599],{"icon":17599,"title":16593,"detail":14703},{"icon":17599,"title":16609,"detail":14703},{"icon":17599,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":24601},[24602],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17622,"description":17623,"ways_to_earn":24603,"sub_title":6,"buttons":11},[24604,24605,24606],{"icon":17599,"title":17106,"detail":16643},{"icon":17599,"title":16649,"detail":16643},{"icon":17599,"title":17628,"detail":16643},{"title":7813,"description":17137,"global_page_blocks":24608},[24609],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17632,"description":17633,"ways_to_earn":24610,"sub_title":6,"buttons":11},[24611],{"icon":17599,"title":17139,"detail":17137},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17474,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":17640,"sub_title":6,"faq":24616,"section_id":6,"section_visibility":609},[24617,24618,24619,24620],{"question":17643,"answer":17644},{"question":17646,"answer":17647},{"question":17649,"answer":17650},{"question":17652,"answer":17653},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":24622,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24623,24624,24625,24626,24627],{"ID":12549,"post_author":13057,"post_date":17657,"post_date_gmt":17657,"post_content":12567,"post_title":12557,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12554,"to_ping":6,"pinged":6,"post_modified":17658,"post_modified_gmt":17658,"post_content_filtered":6,"post_parent":7865,"guid":12552,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12487,"post_author":13057,"post_date":17660,"post_date_gmt":17660,"post_content":12505,"post_title":12495,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12492,"to_ping":6,"pinged":6,"post_modified":17661,"post_modified_gmt":17661,"post_content_filtered":6,"post_parent":7865,"guid":12490,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12425,"post_author":13057,"post_date":17663,"post_date_gmt":17663,"post_content":12443,"post_title":12433,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12430,"to_ping":6,"pinged":6,"post_modified":17664,"post_modified_gmt":17664,"post_content_filtered":6,"post_parent":7865,"guid":12428,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12363,"post_author":13057,"post_date":17666,"post_date_gmt":17666,"post_content":12381,"post_title":12371,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12368,"to_ping":6,"pinged":6,"post_modified":17667,"post_modified_gmt":17667,"post_content_filtered":6,"post_parent":7865,"guid":12366,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12301,"post_author":13057,"post_date":17669,"post_date_gmt":17669,"post_content":12319,"post_title":12309,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12306,"to_ping":6,"pinged":6,"post_modified":17670,"post_modified_gmt":17670,"post_content_filtered":6,"post_parent":7865,"guid":12304,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":24631,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":24633},[17677,16842],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":24636,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24639,24640,24641],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":17700,"description":17701,"robots":24643,"canonical":304,"og_locale":8162,"og_type":8163,"og_title":17700,"og_description":17701,"og_url":304,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":24644},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":24645},[24646,24649,24653,24659],{"@type":8171,"@id":17491,"url":304,"name":17700,"isPartOf":24647,"description":17701,"breadcrumb":24648,"inLanguage":8176},{"@id":8173},{"@id":17708},{"@type":8178,"@id":17708,"itemListElement":24650},[24651,24652],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24654,"potentialAction":24655,"inLanguage":8176},{"@id":8191},[24656],{"@type":8194,"target":24657,"query-input":24658},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24660,"image":24661,"sameAs":24662},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":24664,"collection":24668,"about":24670,"acf:post":24672,"wp:post_type":24676,"curies":24678},[24665],{"href":17515,"targetHints":24666},{"allow":24667},[8219],[24669],{"href":8222},[24671],{"href":8225},[24673,24674,24675],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},[24677],{"href":17739},[24679],{"name":8231,"href":8232,"templated":609},{"acf:post":24681},[24682,24723,24764],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":24683,"featured_media":7865,"yoast_head":18011,"yoast_head_json":24684,"acf":24709,"_links":24710},{"rendered":16782},{"title":18013,"robots":24685,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":24686},{"index":8255,"follow":8157},{"@context":8168,"@graph":24687},[24688,24694,24699,24705],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":24689,"datePublished":17968,"breadcrumb":24690,"inLanguage":8176,"potentialAction":24691},{"@id":8173},{"@id":18020},[24692],{"@type":8269,"target":24693},[18009],{"@type":8178,"@id":18020,"itemListElement":24695},[24696,24697,24698],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24700,"potentialAction":24701,"inLanguage":8176},{"@id":8191},[24702],{"@type":8194,"target":24703,"query-input":24704},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24706,"image":24707,"sameAs":24708},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24711,"collection":24715,"about":24717,"wp:attachment":24719,"curies":24721},[24712],{"href":16831,"targetHints":24713},{"allow":24714},[8219],[24716],{"href":17999},[24718],{"href":18002},[24720],{"href":18051},[24722],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":24724,"featured_media":7865,"yoast_head":17960,"yoast_head_json":24725,"acf":24750,"_links":24751},{"rendered":16788},{"title":17962,"robots":24726,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":24727},{"index":8255,"follow":8157},{"@context":8168,"@graph":24728},[24729,24735,24740,24746],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":24730,"datePublished":17968,"breadcrumb":24731,"inLanguage":8176,"potentialAction":24732},{"@id":8173},{"@id":17970},[24733],{"@type":8269,"target":24734},[17958],{"@type":8178,"@id":17970,"itemListElement":24736},[24737,24738,24739],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24741,"potentialAction":24742,"inLanguage":8176},{"@id":8191},[24743],{"@type":8194,"target":24744,"query-input":24745},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24747,"image":24748,"sameAs":24749},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24752,"collection":24756,"about":24758,"wp:attachment":24760,"curies":24762},[24753],{"href":16829,"targetHints":24754},{"allow":24755},[8219],[24757],{"href":17999},[24759],{"href":18002},[24761],{"href":18005},[24763],{"name":8231,"href":8232,"templated":609},{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":24765,"featured_media":7865,"yoast_head":24099,"yoast_head_json":24766,"acf":24791,"_links":24792},{"rendered":17692},{"title":24101,"robots":24767,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":24768},{"index":8255,"follow":8157},{"@context":8168,"@graph":24769},[24770,24776,24781,24787],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":24771,"datePublished":24108,"dateModified":24103,"breadcrumb":24772,"inLanguage":8176,"potentialAction":24773},{"@id":8173},{"@id":24110},[24774],{"@type":8269,"target":24775},[24097],{"@type":8178,"@id":24110,"itemListElement":24777},[24778,24779,24780],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24782,"potentialAction":24783,"inLanguage":8176},{"@id":8191},[24784],{"@type":8194,"target":24785,"query-input":24786},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24788,"image":24789,"sameAs":24790},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":24793,"collection":24797,"about":24799,"wp:attachment":24801,"curies":24803},[24794],{"href":17736,"targetHints":24795},{"allow":24796},[8219],[24798],{"href":17999},[24800],{"href":18002},[24802],{"href":24141},[24804],{"name":8231,"href":8232,"templated":609},{"id":24806,"count":7865,"description":24807,"link":24808,"name":24809,"slug":24810,"taxonomy":7869,"parent":17474,"meta":24811,"acf":24812,"yoast_head":24820,"yoast_head_json":24821,"_links":24845,"_embedded":24866},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":24813,"square_image":24814,"mobile_background_image":24815,"what_to_bring_to_class":24816,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24817,24818,24819],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24822,"robots":24823,"canonical":24808,"og_locale":8162,"og_type":8163,"og_title":24822,"og_description":24807,"og_url":24808,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":24824},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":24825},[24826,24830,24835,24841],{"@type":8171,"@id":24808,"url":24808,"name":24822,"isPartOf":24827,"breadcrumb":24828,"inLanguage":8176},{"@id":8173},{"@id":24829},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8178,"@id":24829,"itemListElement":24831},[24832,24833,24834],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231,"item":17491},{"@type":8181,"position":8277,"name":24809},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24836,"potentialAction":24837,"inLanguage":8176},{"@id":8191},[24838],{"@type":8194,"target":24839,"query-input":24840},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24842,"image":24843,"sameAs":24844},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":24846,"collection":24851,"about":24853,"up":24855,"acf:post":24857,"wp:post_type":24861,"curies":24864},[24847],{"href":24848,"targetHints":24849},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24850},[8219],[24852],{"href":8222},[24854],{"href":8225},[24856],{"embeddable":609,"href":17515},[24858,24859,24860],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},[24862],{"href":24863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24865],{"name":8231,"href":8232,"templated":609},{"up":24867,"acf:post":25000},[24868],{"id":17474,"link":17491,"name":231,"slug":12959,"taxonomy":7869,"acf":24869,"yoast_head":17698,"yoast_head_json":24962,"_links":24983},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17525,"global_page_blocks":24870,"overlay_color":8147,"rectangle_image":17685,"square_image":17686,"mobile_background_image":17687,"what_to_bring_to_class":24958,"show_learn_more_button":11},[24871,24877,24883,24896,24932,24933,24934,24935,24941,24948,24949,24950,24952,24954,24955,24957],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17528,"title":17529,"content":17530,"buttons":24872,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12981,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[24873,24875],{"button":24874,"mobile_button_label":16904,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":16904,"url":16905,"target":6},{"button":24876,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":17537,"ways_to_earn":24878,"sub_title":6,"buttons":11},[24879,24880,24881,24882],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":17541,"detail":7910},{"icon":7912,"title":17543,"detail":17544},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":17548,"large_intro":17549,"small_intro":17550,"list_heading_type":11,"list_heading":17551,"list_item_type":11,"list_items":24884,"list_number_of_columns":623,"big_image":24889,"small_image":24891,"buttons":24893,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24885,24886,24887,24888],{"list":17554},{"list":17556},{"list":17558},{"list":17560},{"ID":17562,"id":17562,"title":17563,"filename":17564,"filesize":17565,"url":17566,"link":17567,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17568,"status":7942,"uploaded_to":7865,"date":17569,"modified":17569,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":24890},{"thumbnail":17571,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17572,"medium-width":7953,"medium-height":7953,"medium_large":17573,"medium_large-width":7955,"medium_large-height":7955,"large":17566,"large-width":16971,"large-height":16971,"1536x1536":17566,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17566,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":17575,"id":17575,"title":17563,"filename":17576,"filesize":17577,"url":17578,"link":17579,"alt":17563,"author":628,"description":17563,"caption":17563,"name":17580,"status":7942,"uploaded_to":7865,"date":17581,"modified":17581,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":24892},{"thumbnail":17583,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17584,"medium-width":7953,"medium-height":7953,"medium_large":17585,"medium_large-width":7955,"medium_large-height":7955,"large":17578,"large-width":16971,"large-height":16971,"1536x1536":17578,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":17578,"2048x2048-width":16971,"2048x2048-height":16971},[24894],{"button":24895,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":24897,"section_id":6,"section_visibility":609},[24898,24913,24920,24927],{"title":7818,"description":16469,"global_page_blocks":24899},[24900],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17595,"description":17596,"ways_to_earn":24901,"sub_title":6,"buttons":11},[24902,24903,24904,24905,24906,24907,24908,24909,24910,24911,24912],{"icon":17599,"title":16477,"detail":16478},{"icon":17599,"title":16503,"detail":16478},{"icon":17599,"title":17026,"detail":16478},{"icon":17599,"title":16507,"detail":16478},{"icon":17599,"title":16515,"detail":16478},{"icon":17599,"title":16539,"detail":16533},{"icon":17599,"title":16545,"detail":16533},{"icon":17599,"title":16535,"detail":16533},{"icon":17599,"title":16541,"detail":16533},{"icon":17599,"title":17054,"detail":3737},{"icon":17599,"title":16568,"detail":4060},{"title":7853,"description":17070,"global_page_blocks":24914},[24915],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17613,"description":17614,"ways_to_earn":24916,"sub_title":6,"buttons":11},[24917,24918,24919],{"icon":17599,"title":16593,"detail":14703},{"icon":17599,"title":16609,"detail":14703},{"icon":17599,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":24921},[24922],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17622,"description":17623,"ways_to_earn":24923,"sub_title":6,"buttons":11},[24924,24925,24926],{"icon":17599,"title":17106,"detail":16643},{"icon":17599,"title":16649,"detail":16643},{"icon":17599,"title":17628,"detail":16643},{"title":7813,"description":17137,"global_page_blocks":24928},[24929],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":17632,"description":17633,"ways_to_earn":24930,"sub_title":6,"buttons":11},[24931],{"icon":17599,"title":17139,"detail":17137},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17474,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":17640,"sub_title":6,"faq":24936,"section_id":6,"section_visibility":609},[24937,24938,24939,24940],{"question":17643,"answer":17644},{"question":17646,"answer":17647},{"question":17649,"answer":17650},{"question":17652,"answer":17653},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":24942,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[24943,24944,24945,24946,24947],{"ID":12549,"post_author":13057,"post_date":17657,"post_date_gmt":17657,"post_content":12567,"post_title":12557,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12554,"to_ping":6,"pinged":6,"post_modified":17658,"post_modified_gmt":17658,"post_content_filtered":6,"post_parent":7865,"guid":12552,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12487,"post_author":13057,"post_date":17660,"post_date_gmt":17660,"post_content":12505,"post_title":12495,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12492,"to_ping":6,"pinged":6,"post_modified":17661,"post_modified_gmt":17661,"post_content_filtered":6,"post_parent":7865,"guid":12490,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12425,"post_author":13057,"post_date":17663,"post_date_gmt":17663,"post_content":12443,"post_title":12433,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12430,"to_ping":6,"pinged":6,"post_modified":17664,"post_modified_gmt":17664,"post_content_filtered":6,"post_parent":7865,"guid":12428,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12363,"post_author":13057,"post_date":17666,"post_date_gmt":17666,"post_content":12381,"post_title":12371,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12368,"to_ping":6,"pinged":6,"post_modified":17667,"post_modified_gmt":17667,"post_content_filtered":6,"post_parent":7865,"guid":12366,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":12301,"post_author":13057,"post_date":17669,"post_date_gmt":17669,"post_content":12319,"post_title":12309,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":12306,"to_ping":6,"pinged":6,"post_modified":17670,"post_modified_gmt":17670,"post_content_filtered":6,"post_parent":7865,"guid":12304,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":24951,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":24953},[17677,16842],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":24956,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},[24959,24960,24961],{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":17700,"description":17701,"robots":24963,"canonical":304,"og_locale":8162,"og_type":8163,"og_title":17700,"og_description":17701,"og_url":304,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":24964},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":24965},[24966,24969,24973,24979],{"@type":8171,"@id":17491,"url":304,"name":17700,"isPartOf":24967,"description":17701,"breadcrumb":24968,"inLanguage":8176},{"@id":8173},{"@id":17708},{"@type":8178,"@id":17708,"itemListElement":24970},[24971,24972],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":231},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":24974,"potentialAction":24975,"inLanguage":8176},{"@id":8191},[24976],{"@type":8194,"target":24977,"query-input":24978},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":24980,"image":24981,"sameAs":24982},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":24984,"collection":24988,"about":24990,"acf:post":24992,"wp:post_type":24996,"curies":24998},[24985],{"href":17515,"targetHints":24986},{"allow":24987},[8219],[24989],{"href":8222},[24991],{"href":8225},[24993,24994,24995],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},{"embeddable":609,"href":17736},[24997],{"href":17739},[24999],{"name":8231,"href":8232,"templated":609},[25001,25042,25083],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":25002,"featured_media":7865,"yoast_head":18011,"yoast_head_json":25003,"acf":25028,"_links":25029},{"rendered":16782},{"title":18013,"robots":25004,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":25005},{"index":8255,"follow":8157},{"@context":8168,"@graph":25006},[25007,25013,25018,25024],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":25008,"datePublished":17968,"breadcrumb":25009,"inLanguage":8176,"potentialAction":25010},{"@id":8173},{"@id":18020},[25011],{"@type":8269,"target":25012},[18009],{"@type":8178,"@id":18020,"itemListElement":25014},[25015,25016,25017],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25019,"potentialAction":25020,"inLanguage":8176},{"@id":8191},[25021],{"@type":8194,"target":25022,"query-input":25023},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25025,"image":25026,"sameAs":25027},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":25030,"collection":25034,"about":25036,"wp:attachment":25038,"curies":25040},[25031],{"href":16831,"targetHints":25032},{"allow":25033},[8219],[25035],{"href":17999},[25037],{"href":18002},[25039],{"href":18051},[25041],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":25043,"featured_media":7865,"yoast_head":17960,"yoast_head_json":25044,"acf":25069,"_links":25070},{"rendered":16788},{"title":17962,"robots":25045,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":25046},{"index":8255,"follow":8157},{"@context":8168,"@graph":25047},[25048,25054,25059,25065],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":25049,"datePublished":17968,"breadcrumb":25050,"inLanguage":8176,"potentialAction":25051},{"@id":8173},{"@id":17970},[25052],{"@type":8269,"target":25053},[17958],{"@type":8178,"@id":17970,"itemListElement":25055},[25056,25057,25058],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25060,"potentialAction":25061,"inLanguage":8176},{"@id":8191},[25062],{"@type":8194,"target":25063,"query-input":25064},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25066,"image":25067,"sameAs":25068},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":25071,"collection":25075,"about":25077,"wp:attachment":25079,"curies":25081},[25072],{"href":16829,"targetHints":25073},{"allow":25074},[8219],[25076],{"href":17999},[25078],{"href":18002},[25080],{"href":18005},[25082],{"name":8231,"href":8232,"templated":609},{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":25084,"featured_media":7865,"yoast_head":24099,"yoast_head_json":25085,"acf":25110,"_links":25111},{"rendered":17692},{"title":24101,"robots":25086,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":25087},{"index":8255,"follow":8157},{"@context":8168,"@graph":25088},[25089,25095,25100,25106],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":25090,"datePublished":24108,"dateModified":24103,"breadcrumb":25091,"inLanguage":8176,"potentialAction":25092},{"@id":8173},{"@id":24110},[25093],{"@type":8269,"target":25094},[24097],{"@type":8178,"@id":24110,"itemListElement":25096},[25097,25098,25099],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25101,"potentialAction":25102,"inLanguage":8176},{"@id":8191},[25103],{"@type":8194,"target":25104,"query-input":25105},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25107,"image":25108,"sameAs":25109},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":25112,"collection":25116,"about":25118,"wp:attachment":25120,"curies":25122},[25113],{"href":17736,"targetHints":25114},{"allow":25115},[8219],[25117],{"href":17999},[25119],{"href":18002},[25121],{"href":24141},[25123],{"name":8231,"href":8232,"templated":609},{"id":15551,"count":7865,"description":25125,"link":25126,"name":946,"slug":14055,"taxonomy":7869,"parent":8075,"meta":25127,"acf":25128,"yoast_head":25326,"yoast_head_json":25327,"_links":25352,"_embedded":25374},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":25129,"global_page_blocks":25130,"overlay_color":16845,"rectangle_image":25314,"square_image":11,"mobile_background_image":25315,"what_to_bring_to_class":25316,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25131,25174,25189,25190,25202,25207,25254,25276,25294,25295,25301],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16403,"title":946,"content":25132,"buttons":25133,"link":6,"description":25139,"desktop_image":25140,"mobile_image":25157,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[25134,25136],{"button":25135,"mobile_button_label":79,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":79,"url":16411,"target":6},{"button":25137,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":25138,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25141,"id":25141,"title":25142,"filename":25143,"filesize":25144,"url":25145,"link":25146,"alt":25142,"author":628,"description":25142,"caption":25142,"name":25147,"status":7942,"uploaded_to":7865,"date":25148,"modified":25148,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12808,"height":25149,"sizes":25150},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25151,"thumbnail-width":7951,"thumbnail-height":7951,"medium":25152,"medium-width":7953,"medium-height":15516,"medium_large":25153,"medium_large-width":7955,"medium_large-height":6234,"large":25154,"large-width":8115,"large-height":649,"1536x1536":25155,"1536x1536-width":8118,"1536x1536-height":25156,"2048x2048":25145,"2048x2048-width":12808,"2048x2048-height":25149},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25158,"id":25158,"title":25159,"filename":25160,"filesize":25161,"url":25162,"link":25163,"alt":25159,"author":628,"description":25159,"caption":25159,"name":25164,"status":7942,"uploaded_to":7865,"date":25165,"modified":25165,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":25166,"height":25167,"sizes":25168},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25169,"thumbnail-width":7951,"thumbnail-height":7951,"medium":25170,"medium-width":25171,"medium-height":7953,"medium_large":25162,"medium_large-width":25166,"medium_large-height":25167,"large":25172,"large-width":25173,"large-height":8115,"1536x1536":25162,"1536x1536-width":25166,"1536x1536-height":25167,"2048x2048":25162,"2048x2048-width":25166,"2048x2048-height":25167},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7900,"section_id":6,"section_visibility":11,"title":6,"description":25175,"ways_to_earn":25176,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25177,25180,25183,25185],{"icon":25178,"title":7906,"detail":25179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25181,"title":17544,"detail":25182},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25184,"title":7918,"detail":7917},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25186,"title":25187,"detail":25188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":8059,"desktop_height":7624,"mobile_height":7624},{"acf_fc_layout":25191,"icon":11,"title":7910,"top_content":6,"list":25192,"bottom_content":25201,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"ad_block_1",[25193,25195,25197,25199],{"list_item":25194},"Your own gloves (MMA style)",{"list_item":25196},"Water bottle",{"list_item":25198},"Sweat Towels",{"list_item":25200},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":7981,"small_title":25203,"big_title":25204,"description":25205,"button":6,"workout":25206,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25208,"section_id":6,"section_visibility":609,"section_title":6,"columns":25209},"column_featured_number_blocks",[25210,25221,25232,25243],{"title":25211,"description":25212,"pills":25213,"image":25220},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25214,25216,25218],{"pill_title":25215},"High energy",{"pill_title":25217},"De-stress",{"pill_title":25219},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25222,"description":25223,"pills":25224,"image":25231},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25225,25227,25229],{"pill_title":25226},"Pillar bags",{"pill_title":25228},"Skipping",{"pill_title":25230},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25233,"description":25234,"pills":25235,"image":25242},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25236,25238,25240],{"pill_title":25237},"Music-based",{"pill_title":25239},"Boxing station",{"pill_title":25241},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25244,"description":25245,"pills":25246,"image":25253},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25247,25249,25251],{"pill_title":25248},"Breathing",{"pill_title":25250},"Self-defense",{"pill_title":25252},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":7990,"title":25255,"sub_title":25256,"faq":25257,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25258,25261,25264,25267,25270,25273],{"question":25259,"answer":25260},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25262,"answer":25263},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25265,"answer":25266},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25268,"answer":25269},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25271,"answer":25272},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25274,"answer":25275},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":21671,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":25277,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[25278,25281,25284,25288,25291],{"ID":9787,"post_author":632,"post_date":25279,"post_date_gmt":25279,"post_content":9805,"post_title":9795,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9792,"to_ping":6,"pinged":6,"post_modified":25280,"post_modified_gmt":25280,"post_content_filtered":6,"post_parent":7865,"guid":9790,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":9725,"post_author":632,"post_date":25282,"post_date_gmt":25282,"post_content":9743,"post_title":9733,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9730,"to_ping":6,"pinged":6,"post_modified":25283,"post_modified_gmt":25283,"post_content_filtered":6,"post_parent":7865,"guid":9728,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":9663,"post_author":632,"post_date":25285,"post_date_gmt":25285,"post_content":25286,"post_title":9671,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9668,"to_ping":6,"pinged":6,"post_modified":25287,"post_modified_gmt":25287,"post_content_filtered":6,"post_parent":7865,"guid":9666,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":9601,"post_author":632,"post_date":25289,"post_date_gmt":25289,"post_content":9619,"post_title":9609,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9606,"to_ping":6,"pinged":6,"post_modified":25290,"post_modified_gmt":25290,"post_content_filtered":6,"post_parent":7865,"guid":9604,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":9539,"post_author":632,"post_date":25292,"post_date_gmt":25292,"post_content":9557,"post_title":9547,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9544,"to_ping":6,"pinged":6,"post_modified":25293,"post_modified_gmt":25293,"post_content_filtered":6,"post_parent":7865,"guid":9542,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25296,"small_title":25297,"big_title":25298,"description":25299,"nb_text":25300,"top_margin":7896,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8092,"use_from_post":11,"visible_in_anchor_bar":11,"title":25302,"description":25303,"desktop_image":25304,"mobile_image":25306,"overlay_colour":8135,"buttons":25308,"theme":8146,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":16741,"id":16741,"title":16742,"filename":16743,"filesize":16744,"url":16745,"link":16746,"alt":16742,"author":628,"description":16742,"caption":16742,"name":16747,"status":7942,"uploaded_to":7865,"date":16748,"modified":16748,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":25305},{"thumbnail":16750,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16751,"medium-width":7953,"medium-height":15823,"medium_large":16752,"medium_large-width":7955,"medium_large-height":15825,"large":16753,"large-width":8115,"large-height":15827,"1536x1536":16754,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":16755,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":16758,"id":16758,"title":16759,"filename":16760,"filesize":16761,"url":16762,"link":16763,"alt":16759,"author":628,"description":16759,"caption":16759,"name":16764,"status":7942,"uploaded_to":7865,"date":16765,"modified":16765,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":25307},{"thumbnail":16767,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16768,"medium-width":15844,"medium-height":7953,"medium_large":16769,"medium_large-width":7955,"medium_large-height":15846,"large":16762,"large-width":15840,"large-height":7948,"1536x1536":16762,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":16762,"2048x2048-width":15840,"2048x2048-height":7948},[25309,25312],{"button":25310,"mobile_button_label":25311,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":25311,"url":18395,"target":6},"View memberships",{"button":25313,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25317,25318,25319],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":25320,"post_author":628,"post_date":25321,"post_date_gmt":25321,"post_content":6,"post_title":25322,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":25323,"to_ping":6,"pinged":6,"post_modified":25324,"post_modified_gmt":25324,"post_content_filtered":6,"post_parent":7865,"guid":25325,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25328,"description":25329,"robots":25330,"og_locale":8162,"og_type":8163,"og_title":25328,"og_description":25329,"og_url":25126,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":25331},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8255,"follow":8157},{"@context":8168,"@graph":25332},[25333,25337,25342,25348],{"@type":8171,"@id":25126,"url":25126,"name":25328,"isPartOf":25334,"description":25329,"breadcrumb":25335,"inLanguage":8176},{"@id":8173},{"@id":25336},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8178,"@id":25336,"itemListElement":25338},[25339,25340,25341],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":260,"item":16396},{"@type":8181,"position":8277,"name":946},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25343,"potentialAction":25344,"inLanguage":8176},{"@id":8191},[25345],{"@type":8194,"target":25346,"query-input":25347},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25349,"image":25350,"sameAs":25351},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":25353,"collection":25358,"about":25360,"up":25362,"acf:post":25364,"wp:post_type":25369,"curies":25372},[25354],{"href":25355,"targetHints":25356},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25357},[8219],[25359],{"href":8222},[25361],{"href":8225},[25363],{"embeddable":609,"href":16820},[25365,25367,25368],{"embeddable":609,"href":25366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[25370],{"href":25371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25373],{"name":8231,"href":8232,"templated":609},{"up":25375,"acf:post":25587},[25376],{"id":8075,"link":16396,"name":260,"slug":13888,"taxonomy":7869,"acf":25377,"yoast_head":16791,"yoast_head_json":25550,"_links":25571},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":16399,"global_page_blocks":25378,"overlay_color":8147,"rectangle_image":16775,"square_image":16776,"mobile_background_image":16777,"what_to_bring_to_class":25547,"show_learn_more_button":11},[25379,25385,25391,25401,25509,25510,25511,25512,25514,25521,25528,25529,25530,25532,25534,25535,25537],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":16402,"title":16403,"content":16404,"buttons":25380,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":16412,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[25381,25383],{"button":25382,"mobile_button_label":16408,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":25384,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":16411,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":25386,"sub_title":6,"buttons":11},[25387,25388,25389,25390],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":16422,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":16424,"large_intro":16425,"small_intro":16426,"list_heading_type":11,"list_heading":16427,"list_item_type":11,"list_items":25392,"list_number_of_columns":623,"big_image":25397,"small_image":25399,"buttons":11,"top_margin":7896,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":13888,"section_visibility":609},[25393,25394,25395,25396],{"list":16430},{"list":16432},{"list":16434},{"list":16436},{"ID":16438,"id":16438,"title":16402,"filename":16439,"filesize":16440,"url":16441,"link":16442,"alt":16402,"author":628,"description":16402,"caption":16402,"name":16443,"status":7942,"uploaded_to":7865,"date":16444,"modified":16444,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":25398},{"thumbnail":16446,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16447,"medium-width":7953,"medium-height":7953,"medium_large":16448,"medium_large-width":7955,"medium_large-height":7955,"large":16441,"large-width":15840,"large-height":15840,"1536x1536":16441,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":16441,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":16450,"id":16450,"title":16451,"filename":16452,"filesize":16453,"url":16454,"link":16455,"alt":16451,"author":628,"description":16451,"caption":16451,"name":16456,"status":7942,"uploaded_to":16457,"date":16458,"modified":16459,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":25400},{"thumbnail":16462,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16463,"medium-width":7953,"medium-height":7953,"medium_large":16454,"medium_large-width":16460,"medium_large-height":16460,"large":16454,"large-width":16460,"large-height":16460,"1536x1536":16454,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":16454,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":25402,"section_id":6,"section_visibility":609},[25403,25455,25483,25497,25504],{"title":7818,"description":16469,"global_page_blocks":25404},[25405],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16472,"description":16473,"ways_to_earn":25406,"sub_title":6,"buttons":11},[25407,25408,25409,25410,25411,25412,25413,25414,25415,25416,25417,25418,25419,25420,25421,25422,25423,25424,25425,25426,25427,25428,25429,25430,25431,25432,25433,25434,25435,25436,25437,25438,25439,25440,25441,25442,25443,25444,25445,25446,25447,25448,25449,25450,25451,25452,25453,25454],{"icon":16476,"title":16477,"detail":16478},{"icon":16476,"title":16480,"detail":16478},{"icon":16476,"title":16482,"detail":16478},{"icon":16484,"title":16485,"detail":16478},{"icon":16484,"title":16487,"detail":16478},{"icon":16484,"title":16489,"detail":16478},{"icon":16484,"title":16491,"detail":16478},{"icon":16484,"title":16493,"detail":16478},{"icon":16484,"title":16495,"detail":16478},{"icon":16484,"title":16497,"detail":16478},{"icon":16484,"title":16499,"detail":16478},{"icon":16484,"title":16501,"detail":16478},{"icon":16484,"title":16503,"detail":16478},{"icon":16484,"title":16505,"detail":16478},{"icon":16484,"title":16507,"detail":16478},{"icon":16484,"title":16509,"detail":16478},{"icon":16484,"title":16511,"detail":16478},{"icon":16484,"title":16513,"detail":16478},{"icon":16484,"title":16515,"detail":16478},{"icon":16484,"title":16517,"detail":16478},{"icon":16484,"title":16519,"detail":16478},{"icon":16484,"title":16521,"detail":16478},{"icon":16484,"title":16523,"detail":16478},{"icon":16484,"title":16525,"detail":16526},{"icon":16484,"title":16528,"detail":16526},{"icon":16484,"title":16530,"detail":16526},{"icon":16484,"title":16532,"detail":16533},{"icon":16484,"title":16535,"detail":16533},{"icon":16484,"title":16537,"detail":16533},{"icon":16484,"title":16539,"detail":16533},{"icon":16484,"title":16541,"detail":16533},{"icon":16484,"title":16543,"detail":16533},{"icon":16484,"title":16545,"detail":16533},{"icon":16484,"title":16547,"detail":16533},{"icon":16484,"title":16549,"detail":16533},{"icon":16484,"title":16551,"detail":16552},{"icon":16484,"title":16554,"detail":1695},{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16556,"detail":1695},{"icon":16484,"title":16559,"detail":3737},{"icon":16484,"title":16561,"detail":16562},{"icon":16484,"title":16564,"detail":16562},{"icon":16484,"title":16566,"detail":3251},{"icon":16484,"title":16568,"detail":4060},{"icon":16484,"title":16570,"detail":1194},{"icon":16484,"title":16572,"detail":1194},{"icon":16484,"title":16574,"detail":1015},{"icon":16484,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":25456},[25457],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16581,"description":16582,"ways_to_earn":25458,"sub_title":6,"buttons":11},[25459,25460,25461,25462,25463,25464,25465,25466,25467,25468,25469,25470,25471,25472,25473,25474,25475,25476,25477,25478,25479,25480,25481,25482],{"icon":16484,"title":16585,"detail":14703},{"icon":16484,"title":16587,"detail":14703},{"icon":16484,"title":16589,"detail":14703},{"icon":16484,"title":16591,"detail":14703},{"icon":16484,"title":16593,"detail":14703},{"icon":16484,"title":16595,"detail":14703},{"icon":16484,"title":16597,"detail":14703},{"icon":16484,"title":16599,"detail":14703},{"icon":16484,"title":16601,"detail":14703},{"icon":16484,"title":16603,"detail":14703},{"icon":16484,"title":16605,"detail":14703},{"icon":16484,"title":16607,"detail":14703},{"icon":16484,"title":16609,"detail":14703},{"icon":16484,"title":16611,"detail":14703},{"icon":16484,"title":16613,"detail":14703},{"icon":16484,"title":16615,"detail":14703},{"icon":16484,"title":16617,"detail":14703},{"icon":16484,"title":16619,"detail":14703},{"icon":16484,"title":16621,"detail":14703},{"icon":16484,"title":16623,"detail":14703},{"icon":16484,"title":16625,"detail":16626},{"icon":16484,"title":16628,"detail":16626},{"icon":16484,"title":16630,"detail":5907},{"icon":16484,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":25484},[25485],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16638,"description":16639,"ways_to_earn":25486,"sub_title":6,"buttons":11},[25487,25488,25489,25490,25491,25492,25493,25494,25495,25496],{"icon":16484,"title":16642,"detail":16643},{"icon":16484,"title":16645,"detail":16643},{"icon":16484,"title":16647,"detail":16643},{"icon":16484,"title":16649,"detail":16643},{"icon":16484,"title":16651,"detail":16643},{"icon":16484,"title":16653,"detail":16643},{"icon":16484,"title":16655,"detail":6127},{"icon":16484,"title":16657,"detail":4760},{"icon":16484,"title":16659,"detail":4011},{"icon":16484,"title":16661,"detail":7518},{"title":7808,"description":16663,"global_page_blocks":25498},[25499],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16666,"description":16667,"ways_to_earn":25500,"sub_title":6,"buttons":11},[25501,25502,25503],{"icon":16484,"title":16670,"detail":6681},{"icon":16484,"title":16672,"detail":14149},{"icon":16484,"title":16674,"detail":14149},{"title":7848,"description":4238,"global_page_blocks":25505},[25506],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":16678,"description":16679,"ways_to_earn":25507,"sub_title":6,"buttons":11},[25508],{"icon":16484,"title":16682,"detail":4238},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":16686,"section_visibility":11,"title":6,"content":16687,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8075,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":16690,"description":7984,"button":25513,"workout":16279,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":16693,"sub_title":6,"faq":25515,"section_id":6,"section_visibility":609},[25516,25517,25518,25519,25520],{"question":16696,"answer":16697},{"question":16699,"answer":16700},{"question":16702,"answer":16703},{"question":16705,"answer":16706},{"question":16708,"answer":16709},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":25522,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[25523,25524,25525,25526,25527],{"ID":9167,"post_author":632,"post_date":16714,"post_date_gmt":16714,"post_content":9185,"post_title":9175,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9172,"to_ping":6,"pinged":6,"post_modified":16715,"post_modified_gmt":16715,"post_content_filtered":6,"post_parent":7865,"guid":9170,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9105,"post_author":632,"post_date":16717,"post_date_gmt":16717,"post_content":9123,"post_title":9113,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9110,"to_ping":6,"pinged":6,"post_modified":16718,"post_modified_gmt":16718,"post_content_filtered":6,"post_parent":7865,"guid":9108,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9043,"post_author":632,"post_date":16720,"post_date_gmt":16720,"post_content":16721,"post_title":9051,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9048,"to_ping":6,"pinged":6,"post_modified":16722,"post_modified_gmt":16722,"post_content_filtered":6,"post_parent":7865,"guid":9046,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8981,"post_author":632,"post_date":16724,"post_date_gmt":16724,"post_content":8999,"post_title":8989,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8986,"to_ping":6,"pinged":6,"post_modified":16725,"post_modified_gmt":16725,"post_content_filtered":6,"post_parent":7865,"guid":8984,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8919,"post_author":632,"post_date":16727,"post_date_gmt":16727,"post_content":8937,"post_title":8927,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8924,"to_ping":6,"pinged":6,"post_modified":16728,"post_modified_gmt":16728,"post_content_filtered":6,"post_parent":7865,"guid":8922,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":25531,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":25533},[8277,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":25536,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":25538,"mobile_image":25540,"overlay_colour":8135,"buttons":25542,"theme":8146,"section_id":6,"section_visibility":609},{"ID":16741,"id":16741,"title":16742,"filename":16743,"filesize":16744,"url":16745,"link":16746,"alt":16742,"author":628,"description":16742,"caption":16742,"name":16747,"status":7942,"uploaded_to":7865,"date":16748,"modified":16748,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":25539},{"thumbnail":16750,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16751,"medium-width":7953,"medium-height":15823,"medium_large":16752,"medium_large-width":7955,"medium_large-height":15825,"large":16753,"large-width":8115,"large-height":15827,"1536x1536":16754,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":16755,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":16758,"id":16758,"title":16759,"filename":16760,"filesize":16761,"url":16762,"link":16763,"alt":16759,"author":628,"description":16759,"caption":16759,"name":16764,"status":7942,"uploaded_to":7865,"date":16765,"modified":16765,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":25541},{"thumbnail":16767,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16768,"medium-width":15844,"medium-height":7953,"medium_large":16769,"medium_large-width":7955,"medium_large-height":15846,"large":16762,"large-width":15840,"large-height":7948,"1536x1536":16762,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":16762,"2048x2048-width":15840,"2048x2048-height":7948},[25543,25545],{"button":25544,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":25546,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[25548,25549],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":16793,"description":16794,"robots":25551,"canonical":16796,"og_locale":8162,"og_type":8163,"og_title":16793,"og_description":16794,"og_url":16796,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":25552},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":25553},[25554,25557,25561,25567],{"@type":8171,"@id":16396,"url":16796,"name":16793,"isPartOf":25555,"description":16794,"breadcrumb":25556,"inLanguage":8176},{"@id":8173},{"@id":16802},{"@type":8178,"@id":16802,"itemListElement":25558},[25559,25560],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":260},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25562,"potentialAction":25563,"inLanguage":8176},{"@id":8191},[25564],{"@type":8194,"target":25565,"query-input":25566},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25568,"image":25569,"sameAs":25570},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":25572,"collection":25576,"about":25578,"acf:post":25580,"wp:post_type":25583,"curies":25585},[25573],{"href":16820,"targetHints":25574},{"allow":25575},[8219],[25577],{"href":8222},[25579],{"href":8225},[25581,25582],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[25584],{"href":16834},[25586],{"name":8231,"href":8232,"templated":609},[25588,25637,25678],{"id":25320,"date":25589,"slug":25323,"type":16785,"link":25590,"title":25591,"featured_media":7865,"yoast_head":25592,"yoast_head_json":25593,"acf":25622,"_links":25623},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25322},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25594,"robots":25595,"og_locale":8162,"og_type":8163,"og_title":25594,"og_url":25590,"og_site_name":8164,"article_publisher":548,"article_modified_time":25596,"twitter_card":8165,"twitter_site":8166,"schema":25597},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8255,"follow":8157},"2024-04-08T14:00:00+00:00",{"@context":8168,"@graph":25598},[25599,25607,25612,25618],{"@type":8262,"@id":25590,"url":25590,"name":25594,"isPartOf":25600,"datePublished":25601,"dateModified":25596,"breadcrumb":25602,"inLanguage":8176,"potentialAction":25604},{"@id":8173},"2024-04-08T13:59:36+00:00",{"@id":25603},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25605],{"@type":8269,"target":25606},[25590],{"@type":8178,"@id":25603,"itemListElement":25608},[25609,25610,25611],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":25322},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25613,"potentialAction":25614,"inLanguage":8176},{"@id":8191},[25615],{"@type":8194,"target":25616,"query-input":25617},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25619,"image":25620,"sameAs":25621},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":25624,"collection":25628,"about":25630,"wp:attachment":25632,"curies":25635},[25625],{"href":25366,"targetHints":25626},{"allow":25627},[8219],[25629],{"href":17999},[25631],{"href":18002},[25633],{"href":25634},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25636],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":25638,"featured_media":7865,"yoast_head":18011,"yoast_head_json":25639,"acf":25664,"_links":25665},{"rendered":16782},{"title":18013,"robots":25640,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":25641},{"index":8255,"follow":8157},{"@context":8168,"@graph":25642},[25643,25649,25654,25660],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":25644,"datePublished":17968,"breadcrumb":25645,"inLanguage":8176,"potentialAction":25646},{"@id":8173},{"@id":18020},[25647],{"@type":8269,"target":25648},[18009],{"@type":8178,"@id":18020,"itemListElement":25650},[25651,25652,25653],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25655,"potentialAction":25656,"inLanguage":8176},{"@id":8191},[25657],{"@type":8194,"target":25658,"query-input":25659},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25661,"image":25662,"sameAs":25663},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":25666,"collection":25670,"about":25672,"wp:attachment":25674,"curies":25676},[25667],{"href":16831,"targetHints":25668},{"allow":25669},[8219],[25671],{"href":17999},[25673],{"href":18002},[25675],{"href":18051},[25677],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":25679,"featured_media":7865,"yoast_head":17960,"yoast_head_json":25680,"acf":25705,"_links":25706},{"rendered":16788},{"title":17962,"robots":25681,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":25682},{"index":8255,"follow":8157},{"@context":8168,"@graph":25683},[25684,25690,25695,25701],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":25685,"datePublished":17968,"breadcrumb":25686,"inLanguage":8176,"potentialAction":25687},{"@id":8173},{"@id":17970},[25688],{"@type":8269,"target":25689},[17958],{"@type":8178,"@id":17970,"itemListElement":25691},[25692,25693,25694],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25696,"potentialAction":25697,"inLanguage":8176},{"@id":8191},[25698],{"@type":8194,"target":25699,"query-input":25700},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25702,"image":25703,"sameAs":25704},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":25707,"collection":25711,"about":25713,"wp:attachment":25715,"curies":25717},[25708],{"href":16829,"targetHints":25709},{"allow":25710},[8219],[25712],{"href":17999},[25714],{"href":18002},[25716],{"href":18005},[25718],{"name":8231,"href":8232,"templated":609},{"id":25720,"count":7865,"description":25721,"link":25722,"name":753,"slug":25723,"taxonomy":7869,"parent":17204,"meta":25724,"acf":25725,"yoast_head":25731,"yoast_head_json":25732,"_links":25757,"_embedded":25778},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":25726,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25727,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25728,25729,25730],{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25733,"description":25734,"robots":25735,"canonical":25722,"og_locale":8162,"og_type":8163,"og_title":25733,"og_description":25734,"og_url":25722,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":25736},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":25737},[25738,25742,25747,25753],{"@type":8171,"@id":25722,"url":25722,"name":25733,"isPartOf":25739,"description":25734,"breadcrumb":25740,"inLanguage":8176},{"@id":8173},{"@id":25741},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8178,"@id":25741,"itemListElement":25743},[25744,25745,25746],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057,"item":18056},{"@type":8181,"position":8277,"name":753},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":25748,"potentialAction":25749,"inLanguage":8176},{"@id":8191},[25750],{"@type":8194,"target":25751,"query-input":25752},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":25754,"image":25755,"sameAs":25756},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":25758,"collection":25763,"about":25765,"up":25767,"acf:post":25769,"wp:post_type":25773,"curies":25776},[25759],{"href":25760,"targetHints":25761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25762},[8219],[25764],{"href":8222},[25766],{"href":8225},[25768],{"embeddable":609,"href":18431},[25770,25771,25772],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},{"embeddable":609,"href":19736},[25774],{"href":25775},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25777],{"name":8231,"href":8232,"templated":609},{"up":25779,"acf:post":26038},[25780],{"id":17204,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"acf":25781,"yoast_head":18402,"yoast_head_json":26001,"_links":26022},{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":25782,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":25998,"show_learn_more_button":11},[25783,25793,25799,25809,25810,25958,25959,25964,25971,25978,25979,25980,25982,25983,25985,25986,25988],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":25784,"link":6,"description":6,"desktop_image":25789,"mobile_image":25791,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[25785,25787],{"button":25786,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":25788,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":25790},{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":25792},{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":25794,"sub_title":6,"buttons":11},[25795,25796,25797,25798],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":25800,"list_number_of_columns":623,"big_image":25805,"small_image":25807,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},[25801,25802,25803,25804],{"list":18116},{"list":18118},{"list":18120},{"list":18122},{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":25806},{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":25808},{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":25811,"section_id":6,"section_visibility":609},[25812,25885,25917,25936],{"title":7818,"description":16469,"global_page_blocks":25813},[25814],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":25815,"sub_title":6,"buttons":11},[25816,25817,25818,25819,25820,25821,25822,25823,25824,25825,25826,25827,25828,25829,25830,25831,25832,25833,25834,25835,25836,25837,25838,25839,25840,25841,25842,25843,25844,25845,25846,25847,25848,25849,25850,25851,25852,25853,25854,25855,25856,25857,25858,25859,25860,25861,25862,25863,25864,25865,25866,25867,25868,25869,25870,25871,25872,25873,25874,25875,25876,25877,25878,25879,25880,25881,25882,25883,25884],{"icon":18159,"title":16477,"detail":16478},{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":25886},[25887],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":25888,"sub_title":6,"buttons":11},[25889,25890,25891,25892,25893,25894,25895,25896,25897,25898,25899,25900,25901,25902,25903,25904,25905,25906,25907,25908,25909,25910,25911,25912,25913,25914,25915,25916],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},{"icon":18159,"title":18259,"detail":14703},{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":25918},[25919],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":25920,"sub_title":6,"buttons":11},[25921,25922,25923,25924,25925,25926,25927,25928,25929,25930,25931,25932,25933,25934,25935],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":25937},[25938],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":25939,"sub_title":6,"buttons":11},[25940,25941,25942,25943,25944,25945,25946,25947,25948,25949,25950,25951,25952,25953,25954,25955,25956,25957],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},{"icon":18159,"title":18315,"detail":2489},{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":25960},[25961,25962,25963],{"icon":689,"title":1312,"image":18332,"link":6},{"icon":689,"title":744,"image":18334,"link":6},{"icon":689,"title":750,"image":18336,"link":6},{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":25965,"section_id":6,"section_visibility":609},[25966,25967,25968,25969,25970],{"question":18341,"answer":18342},{"question":18344,"answer":7998},{"question":18346,"answer":18347},{"question":18349,"answer":8004},{"question":18351,"answer":18352},{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":25972,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[25973,25974,25975,25976,25977],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":25981,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":25984,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":25987},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":25989,"mobile_image":25991,"overlay_colour":18389,"buttons":25993,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":25990},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":25992},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[25994,25996],{"button":25995,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":25997,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},[25999,26000],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":18404,"description":18405,"robots":26002,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":26003},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":26004},[26005,26008,26012,26018],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":26006,"description":18405,"breadcrumb":26007,"inLanguage":8176},{"@id":8173},{"@id":18413},{"@type":8178,"@id":18413,"itemListElement":26009},[26010,26011],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26013,"potentialAction":26014,"inLanguage":8176},{"@id":8191},[26015],{"@type":8194,"target":26016,"query-input":26017},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26019,"image":26020,"sameAs":26021},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":26023,"collection":26027,"about":26029,"acf:post":26031,"wp:post_type":26034,"curies":26036},[26024],{"href":18431,"targetHints":26025},{"allow":26026},[8219],[26028],{"href":8222},[26030],{"href":8225},[26032,26033],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[26035],{"href":18443},[26037],{"name":8231,"href":8232,"templated":609},[26039,26080,26121],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":26040,"featured_media":7865,"yoast_head":17960,"yoast_head_json":26041,"acf":26066,"_links":26067},{"rendered":16788},{"title":17962,"robots":26042,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":26043},{"index":8255,"follow":8157},{"@context":8168,"@graph":26044},[26045,26051,26056,26062],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":26046,"datePublished":17968,"breadcrumb":26047,"inLanguage":8176,"potentialAction":26048},{"@id":8173},{"@id":17970},[26049],{"@type":8269,"target":26050},[17958],{"@type":8178,"@id":17970,"itemListElement":26052},[26053,26054,26055],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26057,"potentialAction":26058,"inLanguage":8176},{"@id":8191},[26059],{"@type":8194,"target":26060,"query-input":26061},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26063,"image":26064,"sameAs":26065},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":26068,"collection":26072,"about":26074,"wp:attachment":26076,"curies":26078},[26069],{"href":16829,"targetHints":26070},{"allow":26071},[8219],[26073],{"href":17999},[26075],{"href":18002},[26077],{"href":18005},[26079],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":26081,"featured_media":7865,"yoast_head":18011,"yoast_head_json":26082,"acf":26107,"_links":26108},{"rendered":16782},{"title":18013,"robots":26083,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":26084},{"index":8255,"follow":8157},{"@context":8168,"@graph":26085},[26086,26092,26097,26103],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":26087,"datePublished":17968,"breadcrumb":26088,"inLanguage":8176,"potentialAction":26089},{"@id":8173},{"@id":18020},[26090],{"@type":8269,"target":26091},[18009],{"@type":8178,"@id":18020,"itemListElement":26093},[26094,26095,26096],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26098,"potentialAction":26099,"inLanguage":8176},{"@id":8191},[26100],{"@type":8194,"target":26101,"query-input":26102},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26104,"image":26105,"sameAs":26106},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":26109,"collection":26113,"about":26115,"wp:attachment":26117,"curies":26119},[26110],{"href":16831,"targetHints":26111},{"allow":26112},[8219],[26114],{"href":17999},[26116],{"href":18002},[26118],{"href":18051},[26120],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":26122,"featured_media":7865,"yoast_head":19927,"yoast_head_json":26123,"acf":26148,"_links":26149},{"rendered":19689},{"title":19929,"robots":26124,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":26125},{"index":8255,"follow":8157},{"@context":8168,"@graph":26126},[26127,26133,26138,26144],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":26128,"datePublished":17968,"breadcrumb":26129,"inLanguage":8176,"potentialAction":26130},{"@id":8173},{"@id":19936},[26131],{"@type":8269,"target":26132},[19925],{"@type":8178,"@id":19936,"itemListElement":26134},[26135,26136,26137],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26139,"potentialAction":26140,"inLanguage":8176},{"@id":8191},[26141],{"@type":8194,"target":26142,"query-input":26143},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26145,"image":26146,"sameAs":26147},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":26150,"collection":26154,"about":26156,"wp:attachment":26158,"curies":26160},[26151],{"href":19736,"targetHints":26152},{"allow":26153},[8219],[26155],{"href":17999},[26157],{"href":18002},[26159],{"href":19967},[26161],{"name":8231,"href":8232,"templated":609},{"id":26163,"count":7865,"description":26164,"link":26165,"name":1416,"slug":12615,"taxonomy":7869,"parent":7865,"meta":26166,"acf":26167,"yoast_head":26336,"yoast_head_json":26337,"_links":26362},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":26168,"global_page_blocks":26169,"overlay_color":8147,"rectangle_image":26333,"square_image":26334,"mobile_background_image":26335,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26170,26180,26187,26230,26232,26234,26237,26285,26286,26287,26305,26323,26324,26325,26327,26329,26330,26332],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":26171,"title":26172,"content":26173,"buttons":26174,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26179,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26175,26177],{"button":26176,"mobile_button_label":21560,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21560,"url":16905,"target":6},{"button":26178,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},"1060787348",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":26181,"sub_title":6,"buttons":11},[26182,26183,26185,26186],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":26184,"detail":7910},"Towel",{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":26188,"large_intro":26189,"small_intro":26190,"list_heading_type":11,"list_heading":26191,"list_item_type":11,"list_items":26192,"list_number_of_columns":623,"big_image":26201,"small_image":26214,"buttons":26227,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26193,26195,26197,26199],{"list":26194},"Reduce stress",{"list":26196},"Guilt-free sleep",{"list":26198},"Mindfulness ",{"list":26200},"Recovery and calm",{"ID":26202,"id":26202,"title":26203,"filename":26204,"filesize":26205,"url":26206,"link":26207,"alt":26203,"author":628,"description":26203,"caption":26203,"name":26208,"status":7942,"uploaded_to":7865,"date":26209,"modified":26209,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":26210},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26211,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26212,"medium-width":7953,"medium-height":7953,"medium_large":26213,"medium_large-width":7955,"medium_large-height":7955,"large":26206,"large-width":16971,"large-height":16971,"1536x1536":26206,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":26206,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26215,"id":26215,"title":26216,"filename":26217,"filesize":26218,"url":26219,"link":26220,"alt":26216,"author":628,"description":26216,"caption":26216,"name":26221,"status":7942,"uploaded_to":7865,"date":26222,"modified":26222,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":26223},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26224,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26225,"medium-width":7953,"medium-height":7953,"medium_large":26226,"medium_large-width":7955,"medium_large-height":7955,"large":26219,"large-width":16971,"large-height":16971,"1536x1536":26219,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":26219,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26228],{"button":26229,"mobile_button_label":17589,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},{"acf_fc_layout":22088,"site_video":11,"vimeo_video_code":12644,"section_id":26231,"section_visibility":609},"video_desktop",{"acf_fc_layout":7981,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26233,"section_id":26231,"section_visibility":11},15802,{"acf_fc_layout":7981,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26235,"section_id":26236,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":26238,"section_id":6,"section_visibility":609},[26239,26263,26277],{"title":7818,"description":26240,"global_page_blocks":26241},"Joburg and Pretoria",[26242],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26243,"description":26244,"ways_to_earn":26245,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26246,26248,26249,26250,26251,26252,26253,26254,26255,26256,26257,26258,26259,26260,26261,26262],{"icon":26247,"title":16477,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26247,"title":16482,"detail":16478},{"icon":26247,"title":16487,"detail":16478},{"icon":26247,"title":16489,"detail":16478},{"icon":26247,"title":16499,"detail":16478},{"icon":26247,"title":16507,"detail":16478},{"icon":26247,"title":17026,"detail":16478},{"icon":26247,"title":16515,"detail":16478},{"icon":26247,"title":16517,"detail":16478},{"icon":26247,"title":16523,"detail":16478},{"icon":26247,"title":16539,"detail":16533},{"icon":26247,"title":16545,"detail":16533},{"icon":26247,"title":16549,"detail":16533},{"icon":26247,"title":16559,"detail":3737},{"icon":26247,"title":16564,"detail":16562},{"icon":26247,"title":16570,"detail":1194},{"title":7853,"description":17070,"global_page_blocks":26264},[26265],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26266,"description":26267,"ways_to_earn":26268,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26269,26270,26271,26272,26273,26274,26275,26276],{"icon":26247,"title":16591,"detail":14703},{"icon":26247,"title":16593,"detail":14703},{"icon":26247,"title":16597,"detail":14703},{"icon":26247,"title":16607,"detail":14703},{"icon":26247,"title":16609,"detail":14703},{"icon":26247,"title":16623,"detail":14703},{"icon":26247,"title":16628,"detail":16626},{"icon":26247,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":26278},[26279],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26280,"description":26281,"ways_to_earn":26282,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26283,26284],{"icon":26247,"title":16649,"detail":16643},{"icon":26247,"title":16647,"detail":16643},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"title":26288,"sub_title":6,"faq":26289,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26290,26293,26296,26299,26302],{"question":26291,"answer":26292},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26294,"answer":26295},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26297,"answer":26298},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26300,"answer":26301},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26303,"answer":26304},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":26306,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26307,26311,26314,26317,26320],{"ID":8857,"post_author":632,"post_date":26308,"post_date_gmt":26308,"post_content":26309,"post_title":8865,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8862,"to_ping":6,"pinged":6,"post_modified":26310,"post_modified_gmt":26310,"post_content_filtered":6,"post_parent":7865,"guid":8860,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":8795,"post_author":632,"post_date":26312,"post_date_gmt":26312,"post_content":8813,"post_title":8803,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8800,"to_ping":6,"pinged":6,"post_modified":26313,"post_modified_gmt":26313,"post_content_filtered":6,"post_parent":7865,"guid":8798,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":8733,"post_author":632,"post_date":26315,"post_date_gmt":26315,"post_content":8751,"post_title":8741,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8738,"to_ping":6,"pinged":6,"post_modified":26316,"post_modified_gmt":26316,"post_content_filtered":6,"post_parent":7865,"guid":8736,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":8671,"post_author":632,"post_date":26318,"post_date_gmt":26318,"post_content":8689,"post_title":8679,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8676,"to_ping":6,"pinged":6,"post_modified":26319,"post_modified_gmt":26319,"post_content_filtered":6,"post_parent":7865,"guid":8674,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":8610,"post_author":632,"post_date":26321,"post_date_gmt":26321,"post_content":8566,"post_title":8618,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8615,"to_ping":6,"pinged":6,"post_modified":26322,"post_modified_gmt":26322,"post_content_filtered":6,"post_parent":7865,"guid":8613,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":26326,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":26328},[16842,17474],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":26331,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26338,"description":26339,"robots":26340,"canonical":26341,"og_locale":8162,"og_type":8163,"og_title":26338,"og_description":26339,"og_url":26341,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":26342},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8168,"@graph":26343},[26344,26348,26352,26358],{"@type":8171,"@id":26165,"url":26341,"name":26338,"isPartOf":26345,"description":26339,"breadcrumb":26346,"inLanguage":8176},{"@id":8173},{"@id":26347},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8178,"@id":26347,"itemListElement":26349},[26350,26351],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1416},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26353,"potentialAction":26354,"inLanguage":8176},{"@id":8191},[26355],{"@type":8194,"target":26356,"query-input":26357},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26359,"image":26360,"sameAs":26361},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":26363,"collection":26368,"about":26370,"wp:post_type":26372,"curies":26375},[26364],{"href":26365,"targetHints":26366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26367},[8219],[26369],{"href":8222},[26371],{"href":8225},[26373],{"href":26374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26376],{"name":8231,"href":8232,"templated":609},{"id":26378,"count":7865,"description":6,"link":26379,"name":1416,"slug":26380,"taxonomy":7869,"parent":26163,"meta":26381,"acf":26382,"yoast_head":26383,"yoast_head_json":26384,"_links":26408,"_embedded":26425},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26385,"robots":26386,"canonical":26379,"og_locale":8162,"og_type":8163,"og_title":26385,"og_url":26379,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":26387},"Sound Bath Archives | Virgin Active South Africa",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":26388},[26389,26393,26398,26404],{"@type":8171,"@id":26379,"url":26379,"name":26385,"isPartOf":26390,"breadcrumb":26391,"inLanguage":8176},{"@id":8173},{"@id":26392},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8178,"@id":26392,"itemListElement":26394},[26395,26396,26397],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1416,"item":26165},{"@type":8181,"position":8277,"name":1416},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26399,"potentialAction":26400,"inLanguage":8176},{"@id":8191},[26401],{"@type":8194,"target":26402,"query-input":26403},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26405,"image":26406,"sameAs":26407},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":26409,"collection":26414,"about":26416,"up":26418,"wp:post_type":26420,"curies":26423},[26410],{"href":26411,"targetHints":26412},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26413},[8219],[26415],{"href":8222},[26417],{"href":8225},[26419],{"embeddable":609,"href":26365},[26421],{"href":26422},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26424],{"name":8231,"href":8232,"templated":609},{"up":26426},[26427],{"id":26163,"link":26165,"name":1416,"slug":12615,"taxonomy":7869,"acf":26428,"yoast_head":26336,"yoast_head_json":26524,"_links":26545},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":26168,"global_page_blocks":26429,"overlay_color":8147,"rectangle_image":26333,"square_image":26334,"mobile_background_image":26335,"what_to_bring_to_class":11,"show_learn_more_button":11},[26430,26436,26442,26455,26456,26457,26458,26498,26499,26500,26507,26514,26515,26516,26518,26520,26521,26523],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":26171,"title":26172,"content":26173,"buttons":26431,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26179,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[26432,26434],{"button":26433,"mobile_button_label":21560,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":21560,"url":16905,"target":6},{"button":26435,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":26437,"sub_title":6,"buttons":11},[26438,26439,26440,26441],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":26184,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":26188,"large_intro":26189,"small_intro":26190,"list_heading_type":11,"list_heading":26191,"list_item_type":11,"list_items":26443,"list_number_of_columns":623,"big_image":26448,"small_image":26450,"buttons":26452,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26444,26445,26446,26447],{"list":26194},{"list":26196},{"list":26198},{"list":26200},{"ID":26202,"id":26202,"title":26203,"filename":26204,"filesize":26205,"url":26206,"link":26207,"alt":26203,"author":628,"description":26203,"caption":26203,"name":26208,"status":7942,"uploaded_to":7865,"date":26209,"modified":26209,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":26449},{"thumbnail":26211,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26212,"medium-width":7953,"medium-height":7953,"medium_large":26213,"medium_large-width":7955,"medium_large-height":7955,"large":26206,"large-width":16971,"large-height":16971,"1536x1536":26206,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":26206,"2048x2048-width":16971,"2048x2048-height":16971},{"ID":26215,"id":26215,"title":26216,"filename":26217,"filesize":26218,"url":26219,"link":26220,"alt":26216,"author":628,"description":26216,"caption":26216,"name":26221,"status":7942,"uploaded_to":7865,"date":26222,"modified":26222,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":26451},{"thumbnail":26224,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26225,"medium-width":7953,"medium-height":7953,"medium_large":26226,"medium_large-width":7955,"medium_large-height":7955,"large":26219,"large-width":16971,"large-height":16971,"1536x1536":26219,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":26219,"2048x2048-width":16971,"2048x2048-height":16971},[26453],{"button":26454,"mobile_button_label":17589,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":17589,"url":7892,"target":6},{"acf_fc_layout":22088,"site_video":11,"vimeo_video_code":12644,"section_id":26231,"section_visibility":609},{"acf_fc_layout":7981,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26233,"section_id":26231,"section_visibility":11},{"acf_fc_layout":7981,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26235,"section_id":26236,"section_visibility":609},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":26459,"section_id":6,"section_visibility":609},[26460,26480,26492],{"title":7818,"description":26240,"global_page_blocks":26461},[26462],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26243,"description":26244,"ways_to_earn":26463,"sub_title":6,"buttons":11},[26464,26465,26466,26467,26468,26469,26470,26471,26472,26473,26474,26475,26476,26477,26478,26479],{"icon":26247,"title":16477,"detail":16478},{"icon":26247,"title":16482,"detail":16478},{"icon":26247,"title":16487,"detail":16478},{"icon":26247,"title":16489,"detail":16478},{"icon":26247,"title":16499,"detail":16478},{"icon":26247,"title":16507,"detail":16478},{"icon":26247,"title":17026,"detail":16478},{"icon":26247,"title":16515,"detail":16478},{"icon":26247,"title":16517,"detail":16478},{"icon":26247,"title":16523,"detail":16478},{"icon":26247,"title":16539,"detail":16533},{"icon":26247,"title":16545,"detail":16533},{"icon":26247,"title":16549,"detail":16533},{"icon":26247,"title":16559,"detail":3737},{"icon":26247,"title":16564,"detail":16562},{"icon":26247,"title":16570,"detail":1194},{"title":7853,"description":17070,"global_page_blocks":26481},[26482],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26266,"description":26267,"ways_to_earn":26483,"sub_title":6,"buttons":11},[26484,26485,26486,26487,26488,26489,26490,26491],{"icon":26247,"title":16591,"detail":14703},{"icon":26247,"title":16593,"detail":14703},{"icon":26247,"title":16597,"detail":14703},{"icon":26247,"title":16607,"detail":14703},{"icon":26247,"title":16609,"detail":14703},{"icon":26247,"title":16623,"detail":14703},{"icon":26247,"title":16628,"detail":16626},{"icon":26247,"title":17095,"detail":5343},{"title":7823,"description":16643,"global_page_blocks":26493},[26494],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":26280,"description":26281,"ways_to_earn":26495,"sub_title":6,"buttons":11},[26496,26497],{"icon":26247,"title":16649,"detail":16643},{"icon":26247,"title":16647,"detail":16643},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"title":26288,"sub_title":6,"faq":26501,"section_id":6,"section_visibility":609},[26502,26503,26504,26505,26506],{"question":26291,"answer":26292},{"question":26294,"answer":26295},{"question":26297,"answer":26298},{"question":26300,"answer":26301},{"question":26303,"answer":26304},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":26508,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26509,26510,26511,26512,26513],{"ID":8857,"post_author":632,"post_date":26308,"post_date_gmt":26308,"post_content":26309,"post_title":8865,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8862,"to_ping":6,"pinged":6,"post_modified":26310,"post_modified_gmt":26310,"post_content_filtered":6,"post_parent":7865,"guid":8860,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8795,"post_author":632,"post_date":26312,"post_date_gmt":26312,"post_content":8813,"post_title":8803,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8800,"to_ping":6,"pinged":6,"post_modified":26313,"post_modified_gmt":26313,"post_content_filtered":6,"post_parent":7865,"guid":8798,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8733,"post_author":632,"post_date":26315,"post_date_gmt":26315,"post_content":8751,"post_title":8741,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8738,"to_ping":6,"pinged":6,"post_modified":26316,"post_modified_gmt":26316,"post_content_filtered":6,"post_parent":7865,"guid":8736,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8671,"post_author":632,"post_date":26318,"post_date_gmt":26318,"post_content":8689,"post_title":8679,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8676,"to_ping":6,"pinged":6,"post_modified":26319,"post_modified_gmt":26319,"post_content_filtered":6,"post_parent":7865,"guid":8674,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8610,"post_author":632,"post_date":26321,"post_date_gmt":26321,"post_content":8566,"post_title":8618,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8615,"to_ping":6,"pinged":6,"post_modified":26322,"post_modified_gmt":26322,"post_content_filtered":6,"post_parent":7865,"guid":8613,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":26517,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":26519},[16842,17474],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":26522,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},{"title":26338,"description":26339,"robots":26525,"canonical":26341,"og_locale":8162,"og_type":8163,"og_title":26338,"og_description":26339,"og_url":26341,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":26526},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":26527},[26528,26531,26535,26541],{"@type":8171,"@id":26165,"url":26341,"name":26338,"isPartOf":26529,"description":26339,"breadcrumb":26530,"inLanguage":8176},{"@id":8173},{"@id":26347},{"@type":8178,"@id":26347,"itemListElement":26532},[26533,26534],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1416},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26536,"potentialAction":26537,"inLanguage":8176},{"@id":8191},[26538],{"@type":8194,"target":26539,"query-input":26540},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26542,"image":26543,"sameAs":26544},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":26546,"collection":26550,"about":26552,"wp:post_type":26554,"curies":26556},[26547],{"href":26365,"targetHints":26548},{"allow":26549},[8219],[26551],{"href":8222},[26553],{"href":8225},[26555],{"href":26374},[26557],{"name":8231,"href":8232,"templated":609},{"id":26559,"count":7865,"description":26560,"link":26561,"name":750,"slug":26562,"taxonomy":7869,"parent":17204,"meta":26563,"acf":26564,"yoast_head":26570,"yoast_head_json":26571,"_links":26596,"_embedded":26617},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":26565,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26566,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26567,26568,26569],{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26572,"description":26573,"robots":26574,"canonical":26561,"og_locale":8162,"og_type":8163,"og_title":26572,"og_description":26573,"og_url":26561,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":26575},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":26576},[26577,26581,26586,26592],{"@type":8171,"@id":26561,"url":26561,"name":26572,"isPartOf":26578,"description":26573,"breadcrumb":26579,"inLanguage":8176},{"@id":8173},{"@id":26580},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8178,"@id":26580,"itemListElement":26582},[26583,26584,26585],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057,"item":18056},{"@type":8181,"position":8277,"name":750},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26587,"potentialAction":26588,"inLanguage":8176},{"@id":8191},[26589],{"@type":8194,"target":26590,"query-input":26591},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26593,"image":26594,"sameAs":26595},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":26597,"collection":26602,"about":26604,"up":26606,"acf:post":26608,"wp:post_type":26612,"curies":26615},[26598],{"href":26599,"targetHints":26600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26601},[8219],[26603],{"href":8222},[26605],{"href":8225},[26607],{"embeddable":609,"href":18431},[26609,26610,26611],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},{"embeddable":609,"href":19736},[26613],{"href":26614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26616],{"name":8231,"href":8232,"templated":609},{"up":26618,"acf:post":26877},[26619],{"id":17204,"link":18056,"name":18057,"slug":18058,"taxonomy":7869,"acf":26620,"yoast_head":18402,"yoast_head_json":26840,"_links":26861},{"page_nav_settings":18061,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18062,"global_page_blocks":26621,"overlay_color":8147,"rectangle_image":18396,"square_image":18397,"mobile_background_image":18398,"what_to_bring_to_class":26837,"show_learn_more_button":11},[26622,26632,26638,26648,26649,26797,26798,26803,26810,26817,26818,26819,26821,26822,26824,26825,26827],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18065,"title":18057,"content":18066,"buttons":26623,"link":6,"description":6,"desktop_image":26628,"mobile_image":26630,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[26624,26626],{"button":26625,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":26627,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"ID":18073,"id":18073,"title":18074,"filename":18075,"filesize":18076,"url":18077,"link":18078,"alt":18074,"author":13057,"description":18074,"caption":18074,"name":18079,"status":7942,"uploaded_to":7865,"date":18080,"modified":18080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":26629},{"thumbnail":18082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18083,"medium-width":7953,"medium-height":15516,"medium_large":18084,"medium_large-width":7955,"medium_large-height":6289,"large":18085,"large-width":8115,"large-height":15519,"1536x1536":18086,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":18087,"2048x2048-width":8121,"2048x2048-height":15523},{"ID":18089,"id":18089,"title":18090,"filename":18091,"filesize":18092,"url":18093,"link":18094,"alt":18090,"author":13057,"description":18090,"caption":18090,"name":18095,"status":7942,"uploaded_to":7865,"date":18096,"modified":18096,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":26631},{"thumbnail":18098,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18099,"medium-width":15499,"medium-height":7953,"medium_large":18100,"medium_large-width":7955,"medium_large-height":15501,"large":18101,"large-width":15503,"large-height":8115,"1536x1536":18093,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":18093,"2048x2048-width":15494,"2048x2048-height":15495},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":26633,"sub_title":6,"buttons":11},[26634,26635,26636,26637],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":16418,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":18108,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":18110,"large_intro":18111,"small_intro":18112,"list_heading_type":11,"list_heading":18113,"list_item_type":11,"list_items":26639,"list_number_of_columns":623,"big_image":26644,"small_image":26646,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":18147,"section_id":18148,"section_visibility":609},[26640,26641,26642,26643],{"list":18116},{"list":18118},{"list":18120},{"list":18122},{"ID":18124,"id":18124,"title":18125,"filename":18126,"filesize":18127,"url":18128,"link":18129,"alt":18125,"author":628,"description":18125,"caption":18125,"name":18130,"status":7942,"uploaded_to":7865,"date":18131,"modified":18131,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":26645},{"thumbnail":18133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18134,"medium-width":7953,"medium-height":7953,"medium_large":18128,"medium_large-width":8131,"medium_large-height":8131,"large":18128,"large-width":8131,"large-height":8131,"1536x1536":18128,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18128,"2048x2048-width":8131,"2048x2048-height":8131},{"ID":18136,"id":18136,"title":18137,"filename":18138,"filesize":18139,"url":18140,"link":18141,"alt":18137,"author":628,"description":18137,"caption":18137,"name":18142,"status":7942,"uploaded_to":7865,"date":18143,"modified":18143,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":26647},{"thumbnail":18145,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18146,"medium-width":7953,"medium-height":7953,"medium_large":18140,"medium_large-width":8131,"medium_large-height":8131,"large":18140,"large-width":8131,"large-height":8131,"1536x1536":18140,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":18140,"2048x2048-width":8131,"2048x2048-height":8131},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":26650,"section_id":6,"section_visibility":609},[26651,26724,26756,26775],{"title":7818,"description":16469,"global_page_blocks":26652},[26653],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18155,"description":18156,"ways_to_earn":26654,"sub_title":6,"buttons":11},[26655,26656,26657,26658,26659,26660,26661,26662,26663,26664,26665,26666,26667,26668,26669,26670,26671,26672,26673,26674,26675,26676,26677,26678,26679,26680,26681,26682,26683,26684,26685,26686,26687,26688,26689,26690,26691,26692,26693,26694,26695,26696,26697,26698,26699,26700,26701,26702,26703,26704,26705,26706,26707,26708,26709,26710,26711,26712,26713,26714,26715,26716,26717,26718,26719,26720,26721,26722,26723],{"icon":18159,"title":16477,"detail":16478},{"icon":18159,"title":16480,"detail":16478},{"icon":18159,"title":16482,"detail":16478},{"icon":18159,"title":16485,"detail":16478},{"icon":18159,"title":17008,"detail":16478},{"icon":18159,"title":18165,"detail":16478},{"icon":18159,"title":17010,"detail":16478},{"icon":18159,"title":18168,"detail":16478},{"icon":18159,"title":16487,"detail":16478},{"icon":18159,"title":18171,"detail":16478},{"icon":18159,"title":16489,"detail":16478},{"icon":18159,"title":16491,"detail":16478},{"icon":18159,"title":16493,"detail":16478},{"icon":18159,"title":16495,"detail":16478},{"icon":18159,"title":16497,"detail":16478},{"icon":18159,"title":16499,"detail":16478},{"icon":18159,"title":16501,"detail":16478},{"icon":18159,"title":16503,"detail":16478},{"icon":18159,"title":18181,"detail":16478},{"icon":18159,"title":16505,"detail":16478},{"icon":18159,"title":17022,"detail":16478},{"icon":18159,"title":16507,"detail":16478},{"icon":18159,"title":16509,"detail":16478},{"icon":18159,"title":17026,"detail":16478},{"icon":18159,"title":16511,"detail":16478},{"icon":18159,"title":16513,"detail":16478},{"icon":18159,"title":16515,"detail":16478},{"icon":18159,"title":16517,"detail":16478},{"icon":18159,"title":16519,"detail":16478},{"icon":18159,"title":17032,"detail":16478},{"icon":18159,"title":16521,"detail":16478},{"icon":18159,"title":18195,"detail":16478},{"icon":18159,"title":16523,"detail":16478},{"icon":18159,"title":16525,"detail":16526},{"icon":18159,"title":16528,"detail":16526},{"icon":18159,"title":16530,"detail":16526},{"icon":18159,"title":17039,"detail":16533},{"icon":18159,"title":16532,"detail":16533},{"icon":18159,"title":16535,"detail":16533},{"icon":18159,"title":16537,"detail":16533},{"icon":18159,"title":16539,"detail":16533},{"icon":18159,"title":16541,"detail":16533},{"icon":18159,"title":16543,"detail":16533},{"icon":18159,"title":16545,"detail":16533},{"icon":18159,"title":16547,"detail":16533},{"icon":18159,"title":16549,"detail":16533},{"icon":18159,"title":18211,"detail":16533},{"icon":18159,"title":17047,"detail":16533},{"icon":18159,"title":17049,"detail":16533},{"icon":18159,"title":17051,"detail":16533},{"icon":18159,"title":16551,"detail":16552},{"icon":18159,"title":16523,"detail":1695},{"icon":18159,"title":16554,"detail":1695},{"icon":18159,"title":16556,"detail":1695},{"icon":18159,"title":17054,"detail":3737},{"icon":18159,"title":18221,"detail":3737},{"icon":18159,"title":16559,"detail":3737},{"icon":18159,"title":16561,"detail":16562},{"icon":18159,"title":16564,"detail":16562},{"icon":18159,"title":16568,"detail":4060},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":18227,"detail":1194},{"icon":18159,"title":16570,"detail":1194},{"icon":18159,"title":18231,"detail":1194},{"icon":18159,"title":16572,"detail":1194},{"icon":18159,"title":16574,"detail":1015},{"icon":18159,"title":16576,"detail":901},{"icon":18159,"title":17063,"detail":3251},{"icon":18159,"title":16566,"detail":3251},{"title":7853,"description":17070,"global_page_blocks":26725},[26726],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":26727,"sub_title":6,"buttons":11},[26728,26729,26730,26731,26732,26733,26734,26735,26736,26737,26738,26739,26740,26741,26742,26743,26744,26745,26746,26747,26748,26749,26750,26751,26752,26753,26754,26755],{"icon":18159,"title":16585,"detail":14703},{"icon":18159,"title":18245,"detail":14703},{"icon":18159,"title":16587,"detail":14703},{"icon":18159,"title":16589,"detail":14703},{"icon":18159,"title":16591,"detail":14703},{"icon":18159,"title":16593,"detail":14703},{"icon":18159,"title":16595,"detail":14703},{"icon":18159,"title":16597,"detail":14703},{"icon":18159,"title":16599,"detail":14703},{"icon":18159,"title":16601,"detail":14703},{"icon":18159,"title":16603,"detail":14703},{"icon":18159,"title":16605,"detail":14703},{"icon":18159,"title":18257,"detail":14703},{"icon":18159,"title":18259,"detail":14703},{"icon":18159,"title":16607,"detail":14703},{"icon":18159,"title":16609,"detail":14703},{"icon":18159,"title":16611,"detail":14703},{"icon":18159,"title":16613,"detail":14703},{"icon":18159,"title":16615,"detail":14703},{"icon":18159,"title":16617,"detail":14703},{"icon":18159,"title":16619,"detail":14703},{"icon":18159,"title":16621,"detail":14703},{"icon":18159,"title":16623,"detail":14703},{"icon":18159,"title":16625,"detail":16626},{"icon":18159,"title":16628,"detail":16626},{"icon":18159,"title":17095,"detail":5343},{"icon":18159,"title":16630,"detail":5907},{"icon":18159,"title":16632,"detail":4350},{"title":16634,"description":16635,"global_page_blocks":26757},[26758],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18277,"description":18278,"ways_to_earn":26759,"sub_title":6,"buttons":11},[26760,26761,26762,26763,26764,26765,26766,26767,26768,26769,26770,26771,26772,26773,26774],{"icon":18159,"title":16642,"detail":16643},{"icon":18159,"title":16645,"detail":16643},{"icon":18159,"title":17106,"detail":16643},{"icon":18159,"title":16647,"detail":16643},{"icon":18159,"title":17109,"detail":16643},{"icon":18159,"title":16649,"detail":16643},{"icon":18159,"title":17628,"detail":16643},{"icon":18159,"title":16651,"detail":16643},{"icon":18159,"title":16653,"detail":16643},{"icon":18159,"title":16655,"detail":6127},{"icon":18159,"title":16657,"detail":4760},{"icon":18159,"title":16659,"detail":4011},{"icon":18159,"title":17119,"detail":4011},{"icon":18159,"title":17116,"detail":7751},{"icon":18159,"title":17121,"detail":2971},{"title":17123,"description":18296,"global_page_blocks":26776},[26777],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":18299,"description":18300,"ways_to_earn":26778,"sub_title":6,"buttons":11},[26779,26780,26781,26782,26783,26784,26785,26786,26787,26788,26789,26790,26791,26792,26793,26794,26795,26796],{"icon":18159,"title":16670,"detail":6681},{"icon":18159,"title":17131,"detail":6681},{"icon":18159,"title":16672,"detail":14149},{"icon":18159,"title":16674,"detail":14149},{"icon":18159,"title":17136,"detail":17137},{"icon":18159,"title":17139,"detail":17137},{"icon":18159,"title":17141,"detail":3848},{"icon":18159,"title":17143,"detail":2330},{"icon":18159,"title":17145,"detail":2330},{"icon":18159,"title":18312,"detail":18313},{"icon":18159,"title":18315,"detail":2489},{"icon":18159,"title":17147,"detail":3201},{"icon":18159,"title":17149,"detail":1134},{"icon":18159,"title":17151,"detail":2168},{"icon":18159,"title":16682,"detail":4238},{"icon":18159,"title":17154,"detail":17155},{"icon":18159,"title":17157,"detail":17158},{"icon":18159,"title":17160,"detail":17158},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18325,"section_id":6,"section_visibility":609,"light_dark_toggle":18326,"small_title":18327,"big_title":18328,"description":6,"image_block_layout":18329,"image_blocks":26799},[26800,26801,26802],{"icon":689,"title":1312,"image":18332,"link":6},{"icon":689,"title":744,"image":18334,"link":6},{"icon":689,"title":750,"image":18336,"link":6},{"acf_fc_layout":7990,"title":18338,"sub_title":6,"faq":26804,"section_id":6,"section_visibility":609},[26805,26806,26807,26808,26809],{"question":18341,"answer":18342},{"question":18344,"answer":7998},{"question":18346,"answer":18347},{"question":18349,"answer":8004},{"question":18351,"answer":18352},{"acf_fc_layout":8009,"title":18354,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":26811,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[26812,26813,26814,26815,26816],{"ID":9477,"post_author":632,"post_date":18357,"post_date_gmt":18357,"post_content":9495,"post_title":9485,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9482,"to_ping":6,"pinged":6,"post_modified":18358,"post_modified_gmt":18358,"post_content_filtered":6,"post_parent":7865,"guid":9480,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9415,"post_author":632,"post_date":18360,"post_date_gmt":18360,"post_content":9433,"post_title":9423,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9420,"to_ping":6,"pinged":6,"post_modified":18361,"post_modified_gmt":18361,"post_content_filtered":6,"post_parent":7865,"guid":9418,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9353,"post_author":632,"post_date":18363,"post_date_gmt":18363,"post_content":9371,"post_title":9361,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9358,"to_ping":6,"pinged":6,"post_modified":18364,"post_modified_gmt":18364,"post_content_filtered":6,"post_parent":7865,"guid":9356,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9291,"post_author":632,"post_date":18366,"post_date_gmt":18366,"post_content":9309,"post_title":9299,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9296,"to_ping":6,"pinged":6,"post_modified":18367,"post_modified_gmt":18367,"post_content_filtered":6,"post_parent":7865,"guid":9294,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9229,"post_author":632,"post_date":18369,"post_date_gmt":18369,"post_content":18370,"post_title":9237,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":18371,"post_modified_gmt":18371,"post_content_filtered":6,"post_parent":7865,"guid":9232,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":26820,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8083,"related_post_category":26823,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":26826},[7864,8076],{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":18383,"description":18384,"desktop_image":26828,"mobile_image":26830,"overlay_colour":18389,"buttons":26832,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":26829},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":26831},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[26833,26835],{"button":26834,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":26836,"mobile_button_label":164,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":164,"url":18395,"target":6},[26838,26839],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":18404,"description":18405,"robots":26841,"canonical":18407,"og_locale":8162,"og_type":8163,"og_title":18404,"og_description":18405,"og_url":18407,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":26842},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":26843},[26844,26847,26851,26857],{"@type":8171,"@id":18056,"url":18407,"name":18404,"isPartOf":26845,"description":18405,"breadcrumb":26846,"inLanguage":8176},{"@id":8173},{"@id":18413},{"@type":8178,"@id":18413,"itemListElement":26848},[26849,26850],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":18057},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26852,"potentialAction":26853,"inLanguage":8176},{"@id":8191},[26854],{"@type":8194,"target":26855,"query-input":26856},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26858,"image":26859,"sameAs":26860},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":26862,"collection":26866,"about":26868,"acf:post":26870,"wp:post_type":26873,"curies":26875},[26863],{"href":18431,"targetHints":26864},{"allow":26865},[8219],[26867],{"href":8222},[26869],{"href":8225},[26871,26872],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[26874],{"href":18443},[26876],{"name":8231,"href":8232,"templated":609},[26878,26919,26960],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":26879,"featured_media":7865,"yoast_head":17960,"yoast_head_json":26880,"acf":26905,"_links":26906},{"rendered":16788},{"title":17962,"robots":26881,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":26882},{"index":8255,"follow":8157},{"@context":8168,"@graph":26883},[26884,26890,26895,26901],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":26885,"datePublished":17968,"breadcrumb":26886,"inLanguage":8176,"potentialAction":26887},{"@id":8173},{"@id":17970},[26888],{"@type":8269,"target":26889},[17958],{"@type":8178,"@id":17970,"itemListElement":26891},[26892,26893,26894],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26896,"potentialAction":26897,"inLanguage":8176},{"@id":8191},[26898],{"@type":8194,"target":26899,"query-input":26900},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26902,"image":26903,"sameAs":26904},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":26907,"collection":26911,"about":26913,"wp:attachment":26915,"curies":26917},[26908],{"href":16829,"targetHints":26909},{"allow":26910},[8219],[26912],{"href":17999},[26914],{"href":18002},[26916],{"href":18005},[26918],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":26920,"featured_media":7865,"yoast_head":18011,"yoast_head_json":26921,"acf":26946,"_links":26947},{"rendered":16782},{"title":18013,"robots":26922,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":26923},{"index":8255,"follow":8157},{"@context":8168,"@graph":26924},[26925,26931,26936,26942],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":26926,"datePublished":17968,"breadcrumb":26927,"inLanguage":8176,"potentialAction":26928},{"@id":8173},{"@id":18020},[26929],{"@type":8269,"target":26930},[18009],{"@type":8178,"@id":18020,"itemListElement":26932},[26933,26934,26935],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26937,"potentialAction":26938,"inLanguage":8176},{"@id":8191},[26939],{"@type":8194,"target":26940,"query-input":26941},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26943,"image":26944,"sameAs":26945},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":26948,"collection":26952,"about":26954,"wp:attachment":26956,"curies":26958},[26949],{"href":16831,"targetHints":26950},{"allow":26951},[8219],[26953],{"href":17999},[26955],{"href":18002},[26957],{"href":18051},[26959],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":26961,"featured_media":7865,"yoast_head":19927,"yoast_head_json":26962,"acf":26987,"_links":26988},{"rendered":19689},{"title":19929,"robots":26963,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":26964},{"index":8255,"follow":8157},{"@context":8168,"@graph":26965},[26966,26972,26977,26983],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":26967,"datePublished":17968,"breadcrumb":26968,"inLanguage":8176,"potentialAction":26969},{"@id":8173},{"@id":19936},[26970],{"@type":8269,"target":26971},[19925],{"@type":8178,"@id":19936,"itemListElement":26973},[26974,26975,26976],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":26978,"potentialAction":26979,"inLanguage":8176},{"@id":8191},[26980],{"@type":8194,"target":26981,"query-input":26982},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":26984,"image":26985,"sameAs":26986},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":26989,"collection":26993,"about":26995,"wp:attachment":26997,"curies":26999},[26990],{"href":19736,"targetHints":26991},{"allow":26992},[8219],[26994],{"href":17999},[26996],{"href":18002},[26998],{"href":19967},[27000],{"name":8231,"href":8232,"templated":609},{"id":21694,"count":7865,"description":27002,"link":27003,"name":16277,"slug":27004,"taxonomy":7869,"parent":8076,"meta":27005,"acf":27006,"yoast_head":27156,"yoast_head_json":27157,"_links":27182,"_embedded":27202},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","strength-conditioning",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27007,"overlay_color":8147,"rectangle_image":27150,"square_image":27151,"mobile_background_image":27152,"what_to_bring_to_class":27153,"show_learn_more_button":11},[27008,27049,27056,27102,27142,27143,27144,27146,27147,27149],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27009,"title":27010,"content":27011,"buttons":27012,"link":6,"description":6,"desktop_image":27017,"mobile_image":27035,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27013,27015],{"button":27014,"mobile_button_label":167,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27016,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":227,"target":6},{"ID":27018,"id":27018,"title":27019,"filename":27020,"filesize":27021,"url":27022,"link":27023,"alt":27019,"author":628,"description":27019,"caption":27019,"name":27024,"status":7942,"uploaded_to":27025,"date":27026,"modified":27027,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15512,"height":12809,"sizes":27028},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":27029,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27030,"medium-width":7953,"medium-height":15516,"medium_large":27031,"medium_large-width":7955,"medium_large-height":6289,"large":27032,"large-width":8115,"large-height":15519,"1536x1536":27033,"1536x1536-width":8118,"1536x1536-height":15521,"2048x2048":27034,"2048x2048-width":8121,"2048x2048-height":15523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":27036,"id":27036,"title":27019,"filename":27037,"filesize":27038,"url":27039,"link":27040,"alt":27041,"author":628,"description":27041,"caption":27041,"name":27042,"status":7942,"uploaded_to":27025,"date":27043,"modified":27027,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15494,"height":15495,"sizes":27044},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":27045,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27046,"medium-width":15499,"medium-height":7953,"medium_large":27047,"medium_large-width":7955,"medium_large-height":15501,"large":27048,"large-width":15503,"large-height":8115,"1536x1536":27039,"1536x1536-width":15494,"1536x1536-height":15495,"2048x2048":27039,"2048x2048-width":15494,"2048x2048-height":15495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":27050,"sub_title":6,"buttons":11},[27051,27052,27053,27054],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":21568,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":27055,"detail":7918},"GRID Studio",{"acf_fc_layout":7920,"title_style":11,"title":27057,"large_intro":27058,"small_intro":27059,"list_heading_type":11,"list_heading":27060,"list_item_type":11,"list_items":27061,"list_number_of_columns":623,"big_image":27072,"small_image":27085,"buttons":27098,"top_margin":8056,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[27062,27064,27066,27068,27070],{"list":27063},"Build stamina and resistance",{"list":27065},"Cardio endurance & explosive strength",{"list":27067},"Enhanced flexibility and mobility",{"list":27069},"Injury prevention, joints and ligaments",{"list":27071},"Incorporate variety of exercises into your routine",{"ID":27073,"id":27073,"title":27074,"filename":27075,"filesize":27076,"url":27077,"link":27078,"alt":27074,"author":628,"description":27074,"caption":27074,"name":27079,"status":7942,"uploaded_to":7865,"date":27080,"modified":27080,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":27081},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":27082,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27083,"medium-width":7953,"medium-height":7953,"medium_large":27084,"medium_large-width":7955,"medium_large-height":7955,"large":27077,"large-width":16971,"large-height":16971,"1536x1536":27077,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":27077,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":27086,"id":27086,"title":27087,"filename":27088,"filesize":27089,"url":27090,"link":27091,"alt":27087,"author":628,"description":27087,"caption":27087,"name":27092,"status":7942,"uploaded_to":7865,"date":27093,"modified":27093,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16971,"height":16971,"sizes":27094},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":27095,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27096,"medium-width":7953,"medium-height":7953,"medium_large":27097,"medium_large-width":7955,"medium_large-height":7955,"large":27090,"large-width":16971,"large-height":16971,"1536x1536":27090,"1536x1536-width":16971,"1536x1536-height":16971,"2048x2048":27090,"2048x2048-width":16971,"2048x2048-height":16971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[27099],{"button":27100,"mobile_button_label":16993,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":16993,"url":27101,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":27103,"section_id":6,"section_visibility":609},[27104,27115,27132],{"title":7818,"description":27105,"global_page_blocks":27106},"Pretoria, Centurion",[27107],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27108,"description":27109,"ways_to_earn":27110,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[27111,27113,27114],{"icon":27112,"title":16535,"detail":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":27112,"title":16539,"detail":16533},{"icon":27112,"title":17054,"detail":3737},{"title":7853,"description":17070,"global_page_blocks":27116},[27117],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27118,"description":27119,"ways_to_earn":27120,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[27121,27122,27123,27124,27125,27126,27127,27128,27129,27130,27131],{"icon":27112,"title":16591,"detail":14703},{"icon":27112,"title":16593,"detail":14703},{"icon":27112,"title":16595,"detail":14703},{"icon":27112,"title":16597,"detail":14703},{"icon":27112,"title":16601,"detail":14703},{"icon":27112,"title":16611,"detail":14703},{"icon":27112,"title":16613,"detail":14703},{"icon":27112,"title":16619,"detail":14703},{"icon":27112,"title":16623,"detail":14703},{"icon":27112,"title":16630,"detail":5907},{"icon":27112,"title":17095,"detail":5343},{"title":27133,"description":27134,"global_page_blocks":27135},"Kwa-Zulu Natal","Durban, Westville",[27136],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27137,"description":27138,"ways_to_earn":27139,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[27140,27141],{"icon":27112,"title":16647,"detail":16643},{"icon":27112,"title":16657,"detail":4760},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":27145},[20807,21499],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":16736,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":27148,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8146,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27154,27155],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27158,"description":27159,"robots":27160,"canonical":27003,"og_locale":8162,"og_type":8163,"og_title":27158,"og_description":27159,"og_url":27003,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":27161},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":27162},[27163,27167,27172,27178],{"@type":8171,"@id":27003,"url":27003,"name":27158,"isPartOf":27164,"description":27159,"breadcrumb":27165,"inLanguage":8176},{"@id":8173},{"@id":27166},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8178,"@id":27166,"itemListElement":27168},[27169,27170,27171],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741,"item":19971},{"@type":8181,"position":8277,"name":16277},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27173,"potentialAction":27174,"inLanguage":8176},{"@id":8191},[27175],{"@type":8194,"target":27176,"query-input":27177},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27179,"image":27180,"sameAs":27181},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":27183,"collection":27188,"about":27190,"up":27192,"acf:post":27194,"wp:post_type":27197,"curies":27200},[27184],{"href":27185,"targetHints":27186},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27187},[8219],[27189],{"href":8222},[27191],{"href":8225},[27193],{"embeddable":609,"href":20152},[27195,27196],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[27198],{"href":27199},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27201],{"name":8231,"href":8232,"templated":609},{"up":27203,"acf:post":27306},[27204],{"id":8076,"link":19971,"name":741,"slug":16271,"taxonomy":7869,"acf":27205,"yoast_head":20123,"yoast_head_json":27269,"_links":27290},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":19974,"global_page_blocks":27206,"overlay_color":8147,"rectangle_image":16273,"square_image":16274,"mobile_background_image":16275,"what_to_bring_to_class":27266,"show_learn_more_button":609},[27207,27213,27219,27229,27230,27231,27233,27240,27247,27248,27249,27251,27253,27254,27256],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19977,"title":741,"content":19978,"buttons":27208,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19984,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[27209,27211],{"button":27210,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":27212,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":27214,"sub_title":6,"buttons":11},[27215,27216,27217,27218],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":19991,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":19993,"large_intro":19994,"small_intro":19995,"list_heading_type":11,"list_heading":19996,"list_item_type":11,"list_items":27220,"list_number_of_columns":623,"big_image":27225,"small_image":27227,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":16271,"section_visibility":609},[27221,27222,27223,27224],{"list":19999},{"list":20001},{"list":20003},{"list":20005},{"ID":20007,"id":20007,"title":20008,"filename":20009,"filesize":20010,"url":20011,"link":20012,"alt":20008,"author":628,"description":20008,"caption":20008,"name":20013,"status":7942,"uploaded_to":7865,"date":20014,"modified":20014,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":27226},{"thumbnail":20016,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20017,"medium-width":7953,"medium-height":7953,"medium_large":20018,"medium_large-width":7955,"medium_large-height":7955,"large":20011,"large-width":15840,"large-height":15840,"1536x1536":20011,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20011,"2048x2048-width":15840,"2048x2048-height":15840},{"ID":20020,"id":20020,"title":20021,"filename":20022,"filesize":20023,"url":20024,"link":20025,"alt":20021,"author":628,"description":20021,"caption":20021,"name":20026,"status":7942,"uploaded_to":7865,"date":20027,"modified":20027,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":15840,"sizes":27228},{"thumbnail":20029,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20030,"medium-width":7953,"medium-height":7953,"medium_large":20031,"medium_large-width":7955,"medium_large-height":7955,"large":20024,"large-width":15840,"large-height":15840,"1536x1536":20024,"1536x1536-width":15840,"1536x1536-height":15840,"2048x2048":20024,"2048x2048-width":15840,"2048x2048-height":15840},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":20033,"top_margin":8081,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":8076,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":20036,"description":7984,"button":27232,"workout":20038,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":20040,"sub_title":6,"faq":27234,"section_id":6,"section_visibility":609},[27235,27236,27237,27238,27239],{"question":20043,"answer":20044},{"question":20046,"answer":20047},{"question":20049,"answer":20050},{"question":20052,"answer":20053},{"question":20055,"answer":20056},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":27241,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[27242,27243,27244,27245,27246],{"ID":10097,"post_author":632,"post_date":20060,"post_date_gmt":20060,"post_content":10115,"post_title":10105,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10102,"to_ping":6,"pinged":6,"post_modified":20061,"post_modified_gmt":20061,"post_content_filtered":6,"post_parent":7865,"guid":10100,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":10035,"post_author":632,"post_date":20063,"post_date_gmt":20063,"post_content":10053,"post_title":10043,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":10040,"to_ping":6,"pinged":6,"post_modified":20064,"post_modified_gmt":20064,"post_content_filtered":6,"post_parent":7865,"guid":10038,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9973,"post_author":632,"post_date":20066,"post_date_gmt":20066,"post_content":9991,"post_title":9981,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9978,"to_ping":6,"pinged":6,"post_modified":20067,"post_modified_gmt":20067,"post_content_filtered":6,"post_parent":7865,"guid":9976,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9911,"post_author":632,"post_date":20069,"post_date_gmt":20069,"post_content":9929,"post_title":9919,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9916,"to_ping":6,"pinged":6,"post_modified":20070,"post_modified_gmt":20070,"post_content_filtered":6,"post_parent":7865,"guid":9914,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":9849,"post_author":632,"post_date":20072,"post_date_gmt":20072,"post_content":9867,"post_title":9857,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":9854,"to_ping":6,"pinged":6,"post_modified":20073,"post_modified_gmt":20073,"post_content_filtered":6,"post_parent":7865,"guid":9852,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":27250,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":20079,"big_title":20080,"class_types":27252},[7864,17677],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":27255,"top_margin":8081,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":27257,"mobile_image":27259,"overlay_colour":8135,"buttons":27261,"theme":8146,"section_id":6,"section_visibility":609},{"ID":20087,"id":20087,"title":20088,"filename":20089,"filesize":20090,"url":20091,"link":20092,"alt":20088,"author":628,"description":20088,"caption":20088,"name":20093,"status":7942,"uploaded_to":7865,"date":20094,"modified":20094,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":27258},{"thumbnail":20096,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20097,"medium-width":7953,"medium-height":15823,"medium_large":20098,"medium_large-width":7955,"medium_large-height":15825,"large":20099,"large-width":8115,"large-height":15827,"1536x1536":20100,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":20101,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":20103,"id":20103,"title":20104,"filename":20105,"filesize":20106,"url":20107,"link":20108,"alt":20104,"author":628,"description":20104,"caption":20104,"name":20109,"status":7942,"uploaded_to":7865,"date":20110,"modified":20110,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":27260},{"thumbnail":20112,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20113,"medium-width":15844,"medium-height":7953,"medium_large":20114,"medium_large-width":7955,"medium_large-height":15846,"large":20107,"large-width":15840,"large-height":7948,"1536x1536":20107,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":20107,"2048x2048-width":15840,"2048x2048-height":7948},[27262,27264],{"button":27263,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27265,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},[27267,27268],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"title":20125,"description":20126,"robots":27270,"canonical":20128,"og_locale":8162,"og_type":8163,"og_title":20125,"og_description":20126,"og_url":20128,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":27271},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":27272},[27273,27276,27280,27286],{"@type":8171,"@id":19971,"url":20128,"name":20125,"isPartOf":27274,"description":20126,"breadcrumb":27275,"inLanguage":8176},{"@id":8173},{"@id":20134},{"@type":8178,"@id":20134,"itemListElement":27277},[27278,27279],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":741},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27281,"potentialAction":27282,"inLanguage":8176},{"@id":8191},[27283],{"@type":8194,"target":27284,"query-input":27285},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27287,"image":27288,"sameAs":27289},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":27291,"collection":27295,"about":27297,"acf:post":27299,"wp:post_type":27302,"curies":27304},[27292],{"href":20152,"targetHints":27293},{"allow":27294},[8219],[27296],{"href":8222},[27298],{"href":8225},[27300,27301],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[27303],{"href":20164},[27305],{"name":8231,"href":8232,"templated":609},[27307,27348],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":27308,"featured_media":7865,"yoast_head":17960,"yoast_head_json":27309,"acf":27334,"_links":27335},{"rendered":16788},{"title":17962,"robots":27310,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":27311},{"index":8255,"follow":8157},{"@context":8168,"@graph":27312},[27313,27319,27324,27330],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":27314,"datePublished":17968,"breadcrumb":27315,"inLanguage":8176,"potentialAction":27316},{"@id":8173},{"@id":17970},[27317],{"@type":8269,"target":27318},[17958],{"@type":8178,"@id":17970,"itemListElement":27320},[27321,27322,27323],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27325,"potentialAction":27326,"inLanguage":8176},{"@id":8191},[27327],{"@type":8194,"target":27328,"query-input":27329},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27331,"image":27332,"sameAs":27333},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":27336,"collection":27340,"about":27342,"wp:attachment":27344,"curies":27346},[27337],{"href":16829,"targetHints":27338},{"allow":27339},[8219],[27341],{"href":17999},[27343],{"href":18002},[27345],{"href":18005},[27347],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":27349,"featured_media":7865,"yoast_head":18011,"yoast_head_json":27350,"acf":27375,"_links":27376},{"rendered":16782},{"title":18013,"robots":27351,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":27352},{"index":8255,"follow":8157},{"@context":8168,"@graph":27353},[27354,27360,27365,27371],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":27355,"datePublished":17968,"breadcrumb":27356,"inLanguage":8176,"potentialAction":27357},{"@id":8173},{"@id":18020},[27358],{"@type":8269,"target":27359},[18009],{"@type":8178,"@id":18020,"itemListElement":27361},[27362,27363,27364],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27366,"potentialAction":27367,"inLanguage":8176},{"@id":8191},[27368],{"@type":8194,"target":27369,"query-input":27370},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27372,"image":27373,"sameAs":27374},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":27377,"collection":27381,"about":27383,"wp:attachment":27385,"curies":27387},[27378],{"href":16831,"targetHints":27379},{"allow":27380},[8219],[27382],{"href":17999},[27384],{"href":18002},[27386],{"href":18051},[27388],{"name":8231,"href":8232,"templated":609},{"id":17677,"count":8182,"description":27390,"link":27391,"name":256,"slug":27392,"taxonomy":7869,"parent":7865,"meta":27393,"acf":27394,"yoast_head":27685,"yoast_head_json":27686,"_links":27710},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27395,"global_page_blocks":27396,"overlay_color":8147,"rectangle_image":27682,"square_image":27683,"mobile_background_image":27684,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27397,27407,27414,27452,27579,27580,27582,27583,27587,27620,27637,27638,27639,27641,27643,27645,27647],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27398,"title":27399,"content":27400,"buttons":27401,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27406,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27402,27404],{"button":27403,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":27405,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},"1060795257",{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":27408,"sub_title":6,"buttons":11},[27409,27410,27412,27413],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27411,"detail":7910},"Yoga towel, Water bottle ",{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27415,"large_intro":27416,"small_intro":18112,"list_heading_type":11,"list_heading":27417,"list_item_type":11,"list_items":27418,"list_number_of_columns":623,"big_image":27427,"small_image":27440,"buttons":11,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":27392,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27419,27421,27423,27425],{"list":27420},"Mental clarity & stress reduction",{"list":27422},"Strengthens your body and mind",{"list":27424},"Better posture and balance",{"list":27426},"Improve your breathing",{"ID":27428,"id":27428,"title":27429,"filename":27430,"filesize":27431,"url":27432,"link":27433,"alt":27429,"author":628,"description":27429,"caption":27429,"name":27434,"status":7942,"uploaded_to":7865,"date":27435,"modified":27435,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27436,"height":27436,"sizes":27437},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27438,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27439,"medium-width":7953,"medium-height":7953,"medium_large":27432,"medium_large-width":27436,"medium_large-height":27436,"large":27432,"large-width":27436,"large-height":27436,"1536x1536":27432,"1536x1536-width":27436,"1536x1536-height":27436,"2048x2048":27432,"2048x2048-width":27436,"2048x2048-height":27436},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27441,"id":27441,"title":27442,"filename":27443,"filesize":27444,"url":27445,"link":27446,"alt":27442,"author":628,"description":27442,"caption":27442,"name":27447,"status":7942,"uploaded_to":7865,"date":27448,"modified":27448,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":27449},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27450,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27451,"medium-width":7953,"medium-height":7953,"medium_large":27445,"medium_large-width":16460,"medium_large-height":16460,"large":27445,"large-width":16460,"large-height":16460,"1536x1536":27445,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":27445,"2048x2048-width":16460,"2048x2048-height":16460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":27453,"section_id":6,"section_visibility":609},[27454,27514,27545,27564],{"title":7818,"description":16469,"global_page_blocks":27455},[27456],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27457,"description":27458,"ways_to_earn":27459,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27460,27461,27462,27464,27465,27466,27467,27468,27469,27470,27471,27472,27473,27474,27475,27476,27477,27478,27479,27480,27481,27482,27483,27484,27485,27486,27487,27488,27489,27490,27491,27493,27494,27495,27496,27497,27498,27499,27500,27501,27502,27503,27504,27505,27506,27507,27508,27509,27510,27511,27512,27513],{"icon":26247,"title":16477,"detail":16478},{"icon":26247,"title":16480,"detail":16478},{"icon":27463,"title":16482,"detail":16478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27463,"title":16485,"detail":16478},{"icon":27463,"title":17008,"detail":16478},{"icon":27463,"title":18168,"detail":16478},{"icon":27463,"title":16487,"detail":16478},{"icon":27463,"title":18171,"detail":16478},{"icon":27463,"title":16489,"detail":16478},{"icon":27463,"title":16491,"detail":16478},{"icon":27463,"title":16493,"detail":16478},{"icon":27463,"title":16495,"detail":16478},{"icon":27463,"title":16497,"detail":16478},{"icon":27463,"title":16499,"detail":16478},{"icon":27463,"title":16501,"detail":16478},{"icon":27463,"title":16503,"detail":16478},{"icon":27463,"title":16505,"detail":16478},{"icon":27463,"title":16507,"detail":16478},{"icon":27463,"title":16509,"detail":16478},{"icon":27463,"title":17026,"detail":16478},{"icon":27463,"title":16511,"detail":16478},{"icon":27463,"title":16513,"detail":16478},{"icon":27463,"title":16515,"detail":16478},{"icon":27463,"title":16517,"detail":16478},{"icon":27463,"title":16519,"detail":16478},{"icon":27463,"title":16521,"detail":16478},{"icon":27463,"title":16523,"detail":16478},{"icon":27463,"title":16525,"detail":16526},{"icon":27463,"title":16528,"detail":16526},{"icon":27463,"title":16530,"detail":16526},{"icon":27463,"title":16532,"detail":27492},"Pretoria \u002F Tshwane",{"icon":27463,"title":16535,"detail":27492},{"icon":27463,"title":16537,"detail":27492},{"icon":27463,"title":16539,"detail":27492},{"icon":27463,"title":16541,"detail":27492},{"icon":27463,"title":16543,"detail":27492},{"icon":27463,"title":16545,"detail":27492},{"icon":27463,"title":16547,"detail":27492},{"icon":27463,"title":16549,"detail":27492},{"icon":27463,"title":16551,"detail":16552},{"icon":27463,"title":16554,"detail":1695},{"icon":27463,"title":16556,"detail":1695},{"icon":27463,"title":17054,"detail":3737},{"icon":27463,"title":16559,"detail":3737},{"icon":27463,"title":16561,"detail":16562},{"icon":27463,"title":16564,"detail":16562},{"icon":27463,"title":16566,"detail":3251},{"icon":27463,"title":16568,"detail":4060},{"icon":27463,"title":16570,"detail":1194},{"icon":27463,"title":16572,"detail":1194},{"icon":27463,"title":16574,"detail":1015},{"icon":27463,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":27515},[27516],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":27519,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27520,27521,27522,27523,27524,27525,27526,27527,27528,27529,27530,27531,27532,27533,27534,27535,27536,27537,27538,27539,27540,27541,27542,27543,27544],{"icon":27463,"title":16585,"detail":14703},{"icon":27463,"title":16587,"detail":14703},{"icon":27463,"title":16589,"detail":14703},{"icon":27463,"title":16591,"detail":14703},{"icon":27463,"title":16593,"detail":14703},{"icon":27463,"title":16595,"detail":14703},{"icon":27463,"title":16597,"detail":14703},{"icon":27463,"title":16599,"detail":14703},{"icon":27463,"title":16601,"detail":14703},{"icon":27463,"title":16603,"detail":14703},{"icon":27463,"title":16605,"detail":14703},{"icon":27463,"title":16607,"detail":14703},{"icon":27463,"title":16609,"detail":14703},{"icon":27463,"title":16611,"detail":14703},{"icon":27463,"title":16613,"detail":14703},{"icon":27463,"title":16615,"detail":14703},{"icon":27463,"title":16617,"detail":14703},{"icon":27463,"title":16619,"detail":14703},{"icon":27463,"title":16621,"detail":14703},{"icon":27463,"title":16623,"detail":14703},{"icon":27463,"title":16625,"detail":16626},{"icon":27463,"title":16628,"detail":16626},{"icon":27463,"title":17095,"detail":5343},{"icon":27463,"title":16630,"detail":5907},{"icon":27463,"title":16632,"detail":4350},{"title":7823,"description":16635,"global_page_blocks":27546},[27547],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27548,"description":27549,"ways_to_earn":27550,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27551,27552,27553,27554,27555,27556,27557,27558,27559,27561,27562,27563],{"icon":27463,"title":16642,"detail":16643},{"icon":27463,"title":16645,"detail":16643},{"icon":27463,"title":16647,"detail":16643},{"icon":27463,"title":17109,"detail":16643},{"icon":27463,"title":16649,"detail":16643},{"icon":27463,"title":16651,"detail":16643},{"icon":27463,"title":16653,"detail":16643},{"icon":27463,"title":16655,"detail":6127},{"icon":27463,"title":16659,"detail":27560},"Pietermaritburg",{"icon":27463,"title":16657,"detail":4760},{"icon":27463,"title":17116,"detail":7751},{"icon":27463,"title":16661,"detail":7518},{"title":17123,"description":27565,"global_page_blocks":27566},"Eastern Cape, Namibia",[27567],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27568,"description":27569,"ways_to_earn":27570,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27571,27572,27573,27574,27575,27576,27577,27578],{"icon":27463,"title":17139,"detail":17137},{"icon":27463,"title":16670,"detail":6681},{"icon":27463,"title":16672,"detail":14149},{"icon":27463,"title":16674,"detail":14149},{"icon":27463,"title":16682,"detail":4238},{"icon":27463,"title":17157,"detail":17158},{"icon":27463,"title":17160,"detail":17158},{"icon":27463,"title":17154,"detail":17155},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":27581,"top_margin":7896,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17677,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":27584,"description":27585,"button":6,"workout":27586,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":7990,"title":27588,"sub_title":6,"faq":27589,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27590,27593,27596,27599,27602,27605,27608,27611,27614,27617],{"question":27591,"answer":27592},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27594,"answer":27595},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27597,"answer":27598},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27600,"answer":27601},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27603,"answer":27604},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27606,"answer":27607},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27609,"answer":27610},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27612,"answer":27613},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27615,"answer":27616},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27618,"answer":27619},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":27621,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[27622,27625,27628,27631,27634],{"ID":11929,"post_author":632,"post_date":27623,"post_date_gmt":27623,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":27624,"post_modified_gmt":27624,"post_content_filtered":6,"post_parent":7865,"guid":11932,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":11867,"post_author":632,"post_date":27626,"post_date_gmt":27626,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":27627,"post_modified_gmt":27627,"post_content_filtered":6,"post_parent":7865,"guid":11870,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":11805,"post_author":632,"post_date":27629,"post_date_gmt":27629,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":27630,"post_modified_gmt":27630,"post_content_filtered":6,"post_parent":7865,"guid":11808,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":11743,"post_author":632,"post_date":27632,"post_date_gmt":27632,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":27633,"post_modified_gmt":27633,"post_content_filtered":6,"post_parent":7865,"guid":11746,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":11681,"post_author":632,"post_date":27635,"post_date_gmt":27635,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":27636,"post_modified_gmt":27636,"post_content_filtered":6,"post_parent":7865,"guid":11684,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":27640,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":27642},[21953,8277],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27644,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8083,"related_post_category":27646,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":27648,"mobile_image":27664,"overlay_colour":8135,"buttons":27677,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27649,"id":27649,"title":27650,"filename":27651,"filesize":27652,"url":27653,"link":27654,"alt":27650,"author":628,"description":27650,"caption":27650,"name":27655,"status":7942,"uploaded_to":7865,"date":27656,"modified":27656,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":27657},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27658,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27659,"medium-width":7953,"medium-height":15823,"medium_large":27660,"medium_large-width":7955,"medium_large-height":15825,"large":27661,"large-width":8115,"large-height":15827,"1536x1536":27662,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":27663,"2048x2048-width":8121,"2048x2048-height":16756},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27665,"id":27665,"title":27666,"filename":27667,"filesize":27668,"url":27669,"link":27670,"alt":27666,"author":628,"description":27666,"caption":27666,"name":27671,"status":7942,"uploaded_to":7865,"date":27672,"modified":27672,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":27673},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27674,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27675,"medium-width":15844,"medium-height":7953,"medium_large":27676,"medium_large-width":7955,"medium_large-height":15846,"large":27669,"large-width":15840,"large-height":7948,"1536x1536":27669,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":27669,"2048x2048-width":15840,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27678,27680],{"button":27679,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27681,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27687,"description":27688,"robots":27689,"canonical":257,"og_locale":8162,"og_type":8163,"og_title":27687,"og_description":27688,"og_url":257,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":27690},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":27691},[27692,27696,27700,27706],{"@type":8171,"@id":27391,"url":257,"name":27687,"isPartOf":27693,"description":27688,"breadcrumb":27694,"inLanguage":8176},{"@id":8173},{"@id":27695},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8178,"@id":27695,"itemListElement":27697},[27698,27699],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27701,"potentialAction":27702,"inLanguage":8176},{"@id":8191},[27703],{"@type":8194,"target":27704,"query-input":27705},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27707,"image":27708,"sameAs":27709},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":27711,"collection":27716,"about":27718,"wp:post_type":27720,"curies":27723},[27712],{"href":27713,"targetHints":27714},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27715},[8219],[27717],{"href":8222},[27719],{"href":8225},[27721],{"href":27722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27724],{"name":8231,"href":8232,"templated":609},{"id":27726,"count":7865,"description":27727,"link":27728,"name":27729,"slug":27730,"taxonomy":7869,"parent":17677,"meta":27731,"acf":27732,"yoast_head":27743,"yoast_head_json":27744,"_links":27769,"_embedded":27791},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27733,"overlay_color":16845,"rectangle_image":27737,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27738,"show_learn_more_button":11},[27734,27735],{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27736},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27739,27740,27741,27742],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":22198,"post_author":626,"post_date":22199,"post_date_gmt":22199,"post_content":6,"post_title":22200,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22201,"to_ping":6,"pinged":6,"post_modified":22199,"post_modified_gmt":22199,"post_content_filtered":6,"post_parent":7865,"guid":22202,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27745,"description":27746,"robots":27747,"canonical":27728,"og_locale":8162,"og_type":8163,"og_title":27745,"og_description":27746,"og_url":27728,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":27748},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":27749},[27750,27754,27759,27765],{"@type":8171,"@id":27728,"url":27728,"name":27745,"isPartOf":27751,"description":27746,"breadcrumb":27752,"inLanguage":8176},{"@id":8173},{"@id":27753},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8178,"@id":27753,"itemListElement":27755},[27756,27757,27758],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256,"item":27391},{"@type":8181,"position":8277,"name":27729},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27760,"potentialAction":27761,"inLanguage":8176},{"@id":8191},[27762],{"@type":8194,"target":27763,"query-input":27764},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27766,"image":27767,"sameAs":27768},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":27770,"collection":27775,"about":27777,"up":27779,"acf:post":27781,"wp:post_type":27786,"curies":27789},[27771],{"href":27772,"targetHints":27773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27774},[8219],[27776],{"href":8222},[27778],{"href":8225},[27780],{"embeddable":609,"href":27713},[27782,27783,27784,27785],{"embeddable":609,"href":22243},{"embeddable":609,"href":17736},{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[27787],{"href":27788},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27790],{"name":8231,"href":8232,"templated":609},{"up":27792,"acf:post":28009},[27793],{"id":17677,"link":27391,"name":256,"slug":27392,"taxonomy":7869,"acf":27794,"yoast_head":27685,"yoast_head_json":27975,"_links":27996},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27395,"global_page_blocks":27795,"overlay_color":8147,"rectangle_image":27682,"square_image":27683,"mobile_background_image":27684,"what_to_bring_to_class":11,"show_learn_more_button":11},[27796,27802,27808,27818,27933,27934,27935,27936,27937,27949,27956,27957,27958,27960,27962,27963,27965],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27398,"title":27399,"content":27400,"buttons":27797,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27406,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[27798,27800],{"button":27799,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":27801,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":27803,"sub_title":6,"buttons":11},[27804,27805,27806,27807],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27411,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27415,"large_intro":27416,"small_intro":18112,"list_heading_type":11,"list_heading":27417,"list_item_type":11,"list_items":27809,"list_number_of_columns":623,"big_image":27814,"small_image":27816,"buttons":11,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":27392,"section_visibility":609},[27810,27811,27812,27813],{"list":27420},{"list":27422},{"list":27424},{"list":27426},{"ID":27428,"id":27428,"title":27429,"filename":27430,"filesize":27431,"url":27432,"link":27433,"alt":27429,"author":628,"description":27429,"caption":27429,"name":27434,"status":7942,"uploaded_to":7865,"date":27435,"modified":27435,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27436,"height":27436,"sizes":27815},{"thumbnail":27438,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27439,"medium-width":7953,"medium-height":7953,"medium_large":27432,"medium_large-width":27436,"medium_large-height":27436,"large":27432,"large-width":27436,"large-height":27436,"1536x1536":27432,"1536x1536-width":27436,"1536x1536-height":27436,"2048x2048":27432,"2048x2048-width":27436,"2048x2048-height":27436},{"ID":27441,"id":27441,"title":27442,"filename":27443,"filesize":27444,"url":27445,"link":27446,"alt":27442,"author":628,"description":27442,"caption":27442,"name":27447,"status":7942,"uploaded_to":7865,"date":27448,"modified":27448,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":27817},{"thumbnail":27450,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27451,"medium-width":7953,"medium-height":7953,"medium_large":27445,"medium_large-width":16460,"medium_large-height":16460,"large":27445,"large-width":16460,"large-height":16460,"1536x1536":27445,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":27445,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":27819,"section_id":6,"section_visibility":609},[27820,27876,27905,27921],{"title":7818,"description":16469,"global_page_blocks":27821},[27822],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27457,"description":27458,"ways_to_earn":27823,"sub_title":6,"buttons":11},[27824,27825,27826,27827,27828,27829,27830,27831,27832,27833,27834,27835,27836,27837,27838,27839,27840,27841,27842,27843,27844,27845,27846,27847,27848,27849,27850,27851,27852,27853,27854,27855,27856,27857,27858,27859,27860,27861,27862,27863,27864,27865,27866,27867,27868,27869,27870,27871,27872,27873,27874,27875],{"icon":26247,"title":16477,"detail":16478},{"icon":26247,"title":16480,"detail":16478},{"icon":27463,"title":16482,"detail":16478},{"icon":27463,"title":16485,"detail":16478},{"icon":27463,"title":17008,"detail":16478},{"icon":27463,"title":18168,"detail":16478},{"icon":27463,"title":16487,"detail":16478},{"icon":27463,"title":18171,"detail":16478},{"icon":27463,"title":16489,"detail":16478},{"icon":27463,"title":16491,"detail":16478},{"icon":27463,"title":16493,"detail":16478},{"icon":27463,"title":16495,"detail":16478},{"icon":27463,"title":16497,"detail":16478},{"icon":27463,"title":16499,"detail":16478},{"icon":27463,"title":16501,"detail":16478},{"icon":27463,"title":16503,"detail":16478},{"icon":27463,"title":16505,"detail":16478},{"icon":27463,"title":16507,"detail":16478},{"icon":27463,"title":16509,"detail":16478},{"icon":27463,"title":17026,"detail":16478},{"icon":27463,"title":16511,"detail":16478},{"icon":27463,"title":16513,"detail":16478},{"icon":27463,"title":16515,"detail":16478},{"icon":27463,"title":16517,"detail":16478},{"icon":27463,"title":16519,"detail":16478},{"icon":27463,"title":16521,"detail":16478},{"icon":27463,"title":16523,"detail":16478},{"icon":27463,"title":16525,"detail":16526},{"icon":27463,"title":16528,"detail":16526},{"icon":27463,"title":16530,"detail":16526},{"icon":27463,"title":16532,"detail":27492},{"icon":27463,"title":16535,"detail":27492},{"icon":27463,"title":16537,"detail":27492},{"icon":27463,"title":16539,"detail":27492},{"icon":27463,"title":16541,"detail":27492},{"icon":27463,"title":16543,"detail":27492},{"icon":27463,"title":16545,"detail":27492},{"icon":27463,"title":16547,"detail":27492},{"icon":27463,"title":16549,"detail":27492},{"icon":27463,"title":16551,"detail":16552},{"icon":27463,"title":16554,"detail":1695},{"icon":27463,"title":16556,"detail":1695},{"icon":27463,"title":17054,"detail":3737},{"icon":27463,"title":16559,"detail":3737},{"icon":27463,"title":16561,"detail":16562},{"icon":27463,"title":16564,"detail":16562},{"icon":27463,"title":16566,"detail":3251},{"icon":27463,"title":16568,"detail":4060},{"icon":27463,"title":16570,"detail":1194},{"icon":27463,"title":16572,"detail":1194},{"icon":27463,"title":16574,"detail":1015},{"icon":27463,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":27877},[27878],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":27879,"sub_title":6,"buttons":11},[27880,27881,27882,27883,27884,27885,27886,27887,27888,27889,27890,27891,27892,27893,27894,27895,27896,27897,27898,27899,27900,27901,27902,27903,27904],{"icon":27463,"title":16585,"detail":14703},{"icon":27463,"title":16587,"detail":14703},{"icon":27463,"title":16589,"detail":14703},{"icon":27463,"title":16591,"detail":14703},{"icon":27463,"title":16593,"detail":14703},{"icon":27463,"title":16595,"detail":14703},{"icon":27463,"title":16597,"detail":14703},{"icon":27463,"title":16599,"detail":14703},{"icon":27463,"title":16601,"detail":14703},{"icon":27463,"title":16603,"detail":14703},{"icon":27463,"title":16605,"detail":14703},{"icon":27463,"title":16607,"detail":14703},{"icon":27463,"title":16609,"detail":14703},{"icon":27463,"title":16611,"detail":14703},{"icon":27463,"title":16613,"detail":14703},{"icon":27463,"title":16615,"detail":14703},{"icon":27463,"title":16617,"detail":14703},{"icon":27463,"title":16619,"detail":14703},{"icon":27463,"title":16621,"detail":14703},{"icon":27463,"title":16623,"detail":14703},{"icon":27463,"title":16625,"detail":16626},{"icon":27463,"title":16628,"detail":16626},{"icon":27463,"title":17095,"detail":5343},{"icon":27463,"title":16630,"detail":5907},{"icon":27463,"title":16632,"detail":4350},{"title":7823,"description":16635,"global_page_blocks":27906},[27907],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27548,"description":27549,"ways_to_earn":27908,"sub_title":6,"buttons":11},[27909,27910,27911,27912,27913,27914,27915,27916,27917,27918,27919,27920],{"icon":27463,"title":16642,"detail":16643},{"icon":27463,"title":16645,"detail":16643},{"icon":27463,"title":16647,"detail":16643},{"icon":27463,"title":17109,"detail":16643},{"icon":27463,"title":16649,"detail":16643},{"icon":27463,"title":16651,"detail":16643},{"icon":27463,"title":16653,"detail":16643},{"icon":27463,"title":16655,"detail":6127},{"icon":27463,"title":16659,"detail":27560},{"icon":27463,"title":16657,"detail":4760},{"icon":27463,"title":17116,"detail":7751},{"icon":27463,"title":16661,"detail":7518},{"title":17123,"description":27565,"global_page_blocks":27922},[27923],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27568,"description":27569,"ways_to_earn":27924,"sub_title":6,"buttons":11},[27925,27926,27927,27928,27929,27930,27931,27932],{"icon":27463,"title":17139,"detail":17137},{"icon":27463,"title":16670,"detail":6681},{"icon":27463,"title":16672,"detail":14149},{"icon":27463,"title":16674,"detail":14149},{"icon":27463,"title":16682,"detail":4238},{"icon":27463,"title":17157,"detail":17158},{"icon":27463,"title":17160,"detail":17158},{"icon":27463,"title":17154,"detail":17155},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":27581,"top_margin":7896,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17677,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":27584,"description":27585,"button":6,"workout":27586,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":27588,"sub_title":6,"faq":27938,"section_id":6,"section_visibility":609},[27939,27940,27941,27942,27943,27944,27945,27946,27947,27948],{"question":27591,"answer":27592},{"question":27594,"answer":27595},{"question":27597,"answer":27598},{"question":27600,"answer":27601},{"question":27603,"answer":27604},{"question":27606,"answer":27607},{"question":27609,"answer":27610},{"question":27612,"answer":27613},{"question":27615,"answer":27616},{"question":27618,"answer":27619},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":27950,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[27951,27952,27953,27954,27955],{"ID":11929,"post_author":632,"post_date":27623,"post_date_gmt":27623,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":27624,"post_modified_gmt":27624,"post_content_filtered":6,"post_parent":7865,"guid":11932,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11867,"post_author":632,"post_date":27626,"post_date_gmt":27626,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":27627,"post_modified_gmt":27627,"post_content_filtered":6,"post_parent":7865,"guid":11870,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11805,"post_author":632,"post_date":27629,"post_date_gmt":27629,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":27630,"post_modified_gmt":27630,"post_content_filtered":6,"post_parent":7865,"guid":11808,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11743,"post_author":632,"post_date":27632,"post_date_gmt":27632,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":27633,"post_modified_gmt":27633,"post_content_filtered":6,"post_parent":7865,"guid":11746,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11681,"post_author":632,"post_date":27635,"post_date_gmt":27635,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":27636,"post_modified_gmt":27636,"post_content_filtered":6,"post_parent":7865,"guid":11684,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":27959,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":27961},[21953,8277],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27644,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":27964,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":27966,"mobile_image":27968,"overlay_colour":8135,"buttons":27970,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27649,"id":27649,"title":27650,"filename":27651,"filesize":27652,"url":27653,"link":27654,"alt":27650,"author":628,"description":27650,"caption":27650,"name":27655,"status":7942,"uploaded_to":7865,"date":27656,"modified":27656,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":27967},{"thumbnail":27658,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27659,"medium-width":7953,"medium-height":15823,"medium_large":27660,"medium_large-width":7955,"medium_large-height":15825,"large":27661,"large-width":8115,"large-height":15827,"1536x1536":27662,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":27663,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":27665,"id":27665,"title":27666,"filename":27667,"filesize":27668,"url":27669,"link":27670,"alt":27666,"author":628,"description":27666,"caption":27666,"name":27671,"status":7942,"uploaded_to":7865,"date":27672,"modified":27672,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":27969},{"thumbnail":27674,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27675,"medium-width":15844,"medium-height":7953,"medium_large":27676,"medium_large-width":7955,"medium_large-height":15846,"large":27669,"large-width":15840,"large-height":7948,"1536x1536":27669,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":27669,"2048x2048-width":15840,"2048x2048-height":7948},[27971,27973],{"button":27972,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":27974,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27687,"description":27688,"robots":27976,"canonical":257,"og_locale":8162,"og_type":8163,"og_title":27687,"og_description":27688,"og_url":257,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":27977},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":27978},[27979,27982,27986,27992],{"@type":8171,"@id":27391,"url":257,"name":27687,"isPartOf":27980,"description":27688,"breadcrumb":27981,"inLanguage":8176},{"@id":8173},{"@id":27695},{"@type":8178,"@id":27695,"itemListElement":27983},[27984,27985],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":27987,"potentialAction":27988,"inLanguage":8176},{"@id":8191},[27989],{"@type":8194,"target":27990,"query-input":27991},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":27993,"image":27994,"sameAs":27995},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":27997,"collection":28001,"about":28003,"wp:post_type":28005,"curies":28007},[27998],{"href":27713,"targetHints":27999},{"allow":28000},[8219],[28002],{"href":8222},[28004],{"href":8225},[28006],{"href":27722},[28008],{"name":8231,"href":8232,"templated":609},[28010,28051,28092,28133],{"id":22198,"date":22365,"slug":22201,"type":16785,"link":22366,"title":28011,"featured_media":7865,"yoast_head":22368,"yoast_head_json":28012,"acf":28037,"_links":28038},{"rendered":22200},{"title":22370,"robots":28013,"og_locale":8162,"og_type":8163,"og_title":22370,"og_url":22366,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28014},{"index":8255,"follow":8157},{"@context":8168,"@graph":28015},[28016,28022,28027,28033],{"@type":8262,"@id":22366,"url":22366,"name":22370,"isPartOf":28017,"datePublished":22376,"breadcrumb":28018,"inLanguage":8176,"potentialAction":28019},{"@id":8173},{"@id":22378},[28020],{"@type":8269,"target":28021},[22366],{"@type":8178,"@id":22378,"itemListElement":28023},[28024,28025,28026],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":22200},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28028,"potentialAction":28029,"inLanguage":8176},{"@id":8191},[28030],{"@type":8194,"target":28031,"query-input":28032},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28034,"image":28035,"sameAs":28036},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28039,"collection":28043,"about":28045,"wp:attachment":28047,"curies":28049},[28040],{"href":22243,"targetHints":28041},{"allow":28042},[8219],[28044],{"href":17999},[28046],{"href":18002},[28048],{"href":22409},[28050],{"name":8231,"href":8232,"templated":609},{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":28052,"featured_media":7865,"yoast_head":24099,"yoast_head_json":28053,"acf":28078,"_links":28079},{"rendered":17692},{"title":24101,"robots":28054,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":28055},{"index":8255,"follow":8157},{"@context":8168,"@graph":28056},[28057,28063,28068,28074],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":28058,"datePublished":24108,"dateModified":24103,"breadcrumb":28059,"inLanguage":8176,"potentialAction":28060},{"@id":8173},{"@id":24110},[28061],{"@type":8269,"target":28062},[24097],{"@type":8178,"@id":24110,"itemListElement":28064},[28065,28066,28067],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28069,"potentialAction":28070,"inLanguage":8176},{"@id":8191},[28071],{"@type":8194,"target":28072,"query-input":28073},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28075,"image":28076,"sameAs":28077},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28080,"collection":28084,"about":28086,"wp:attachment":28088,"curies":28090},[28081],{"href":17736,"targetHints":28082},{"allow":28083},[8219],[28085],{"href":17999},[28087],{"href":18002},[28089],{"href":24141},[28091],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":28093,"featured_media":7865,"yoast_head":17960,"yoast_head_json":28094,"acf":28119,"_links":28120},{"rendered":16788},{"title":17962,"robots":28095,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28096},{"index":8255,"follow":8157},{"@context":8168,"@graph":28097},[28098,28104,28109,28115],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":28099,"datePublished":17968,"breadcrumb":28100,"inLanguage":8176,"potentialAction":28101},{"@id":8173},{"@id":17970},[28102],{"@type":8269,"target":28103},[17958],{"@type":8178,"@id":17970,"itemListElement":28105},[28106,28107,28108],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28110,"potentialAction":28111,"inLanguage":8176},{"@id":8191},[28112],{"@type":8194,"target":28113,"query-input":28114},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28116,"image":28117,"sameAs":28118},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28121,"collection":28125,"about":28127,"wp:attachment":28129,"curies":28131},[28122],{"href":16829,"targetHints":28123},{"allow":28124},[8219],[28126],{"href":17999},[28128],{"href":18002},[28130],{"href":18005},[28132],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":28134,"featured_media":7865,"yoast_head":18011,"yoast_head_json":28135,"acf":28160,"_links":28161},{"rendered":16782},{"title":18013,"robots":28136,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28137},{"index":8255,"follow":8157},{"@context":8168,"@graph":28138},[28139,28145,28150,28156],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":28140,"datePublished":17968,"breadcrumb":28141,"inLanguage":8176,"potentialAction":28142},{"@id":8173},{"@id":18020},[28143],{"@type":8269,"target":28144},[18009],{"@type":8178,"@id":18020,"itemListElement":28146},[28147,28148,28149],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28151,"potentialAction":28152,"inLanguage":8176},{"@id":8191},[28153],{"@type":8194,"target":28154,"query-input":28155},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28157,"image":28158,"sameAs":28159},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28162,"collection":28166,"about":28168,"wp:attachment":28170,"curies":28172},[28163],{"href":16831,"targetHints":28164},{"allow":28165},[8219],[28167],{"href":17999},[28169],{"href":18002},[28171],{"href":18051},[28173],{"name":8231,"href":8232,"templated":609},{"id":28175,"count":7865,"description":28176,"link":28177,"name":28178,"slug":28179,"taxonomy":7869,"parent":17677,"meta":28180,"acf":28181,"yoast_head":28188,"yoast_head_json":28189,"_links":28214,"_embedded":28236},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":28182,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28183,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[28184,28185,28186,28187],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":22198,"post_author":626,"post_date":22199,"post_date_gmt":22199,"post_content":6,"post_title":22200,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22201,"to_ping":6,"pinged":6,"post_modified":22199,"post_modified_gmt":22199,"post_content_filtered":6,"post_parent":7865,"guid":22202,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28190,"description":28191,"robots":28192,"canonical":28177,"og_locale":8162,"og_type":8163,"og_title":28190,"og_description":28191,"og_url":28177,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":28193},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":28194},[28195,28199,28204,28210],{"@type":8171,"@id":28177,"url":28177,"name":28190,"isPartOf":28196,"description":28191,"breadcrumb":28197,"inLanguage":8176},{"@id":8173},{"@id":28198},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8178,"@id":28198,"itemListElement":28200},[28201,28202,28203],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256,"item":27391},{"@type":8181,"position":8277,"name":28178},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28205,"potentialAction":28206,"inLanguage":8176},{"@id":8191},[28207],{"@type":8194,"target":28208,"query-input":28209},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28211,"image":28212,"sameAs":28213},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":28215,"collection":28220,"about":28222,"up":28224,"acf:post":28226,"wp:post_type":28231,"curies":28234},[28216],{"href":28217,"targetHints":28218},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28219},[8219],[28221],{"href":8222},[28223],{"href":8225},[28225],{"embeddable":609,"href":27713},[28227,28228,28229,28230],{"embeddable":609,"href":22243},{"embeddable":609,"href":17736},{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[28232],{"href":28233},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28235],{"name":8231,"href":8232,"templated":609},{"up":28237,"acf:post":28454},[28238],{"id":17677,"link":27391,"name":256,"slug":27392,"taxonomy":7869,"acf":28239,"yoast_head":27685,"yoast_head_json":28420,"_links":28441},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27395,"global_page_blocks":28240,"overlay_color":8147,"rectangle_image":27682,"square_image":27683,"mobile_background_image":27684,"what_to_bring_to_class":11,"show_learn_more_button":11},[28241,28247,28253,28263,28378,28379,28380,28381,28382,28394,28401,28402,28403,28405,28407,28408,28410],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27398,"title":27399,"content":27400,"buttons":28242,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27406,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[28243,28245],{"button":28244,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":28246,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":28248,"sub_title":6,"buttons":11},[28249,28250,28251,28252],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27411,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27415,"large_intro":27416,"small_intro":18112,"list_heading_type":11,"list_heading":27417,"list_item_type":11,"list_items":28254,"list_number_of_columns":623,"big_image":28259,"small_image":28261,"buttons":11,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":27392,"section_visibility":609},[28255,28256,28257,28258],{"list":27420},{"list":27422},{"list":27424},{"list":27426},{"ID":27428,"id":27428,"title":27429,"filename":27430,"filesize":27431,"url":27432,"link":27433,"alt":27429,"author":628,"description":27429,"caption":27429,"name":27434,"status":7942,"uploaded_to":7865,"date":27435,"modified":27435,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27436,"height":27436,"sizes":28260},{"thumbnail":27438,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27439,"medium-width":7953,"medium-height":7953,"medium_large":27432,"medium_large-width":27436,"medium_large-height":27436,"large":27432,"large-width":27436,"large-height":27436,"1536x1536":27432,"1536x1536-width":27436,"1536x1536-height":27436,"2048x2048":27432,"2048x2048-width":27436,"2048x2048-height":27436},{"ID":27441,"id":27441,"title":27442,"filename":27443,"filesize":27444,"url":27445,"link":27446,"alt":27442,"author":628,"description":27442,"caption":27442,"name":27447,"status":7942,"uploaded_to":7865,"date":27448,"modified":27448,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":28262},{"thumbnail":27450,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27451,"medium-width":7953,"medium-height":7953,"medium_large":27445,"medium_large-width":16460,"medium_large-height":16460,"large":27445,"large-width":16460,"large-height":16460,"1536x1536":27445,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":27445,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":28264,"section_id":6,"section_visibility":609},[28265,28321,28350,28366],{"title":7818,"description":16469,"global_page_blocks":28266},[28267],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27457,"description":27458,"ways_to_earn":28268,"sub_title":6,"buttons":11},[28269,28270,28271,28272,28273,28274,28275,28276,28277,28278,28279,28280,28281,28282,28283,28284,28285,28286,28287,28288,28289,28290,28291,28292,28293,28294,28295,28296,28297,28298,28299,28300,28301,28302,28303,28304,28305,28306,28307,28308,28309,28310,28311,28312,28313,28314,28315,28316,28317,28318,28319,28320],{"icon":26247,"title":16477,"detail":16478},{"icon":26247,"title":16480,"detail":16478},{"icon":27463,"title":16482,"detail":16478},{"icon":27463,"title":16485,"detail":16478},{"icon":27463,"title":17008,"detail":16478},{"icon":27463,"title":18168,"detail":16478},{"icon":27463,"title":16487,"detail":16478},{"icon":27463,"title":18171,"detail":16478},{"icon":27463,"title":16489,"detail":16478},{"icon":27463,"title":16491,"detail":16478},{"icon":27463,"title":16493,"detail":16478},{"icon":27463,"title":16495,"detail":16478},{"icon":27463,"title":16497,"detail":16478},{"icon":27463,"title":16499,"detail":16478},{"icon":27463,"title":16501,"detail":16478},{"icon":27463,"title":16503,"detail":16478},{"icon":27463,"title":16505,"detail":16478},{"icon":27463,"title":16507,"detail":16478},{"icon":27463,"title":16509,"detail":16478},{"icon":27463,"title":17026,"detail":16478},{"icon":27463,"title":16511,"detail":16478},{"icon":27463,"title":16513,"detail":16478},{"icon":27463,"title":16515,"detail":16478},{"icon":27463,"title":16517,"detail":16478},{"icon":27463,"title":16519,"detail":16478},{"icon":27463,"title":16521,"detail":16478},{"icon":27463,"title":16523,"detail":16478},{"icon":27463,"title":16525,"detail":16526},{"icon":27463,"title":16528,"detail":16526},{"icon":27463,"title":16530,"detail":16526},{"icon":27463,"title":16532,"detail":27492},{"icon":27463,"title":16535,"detail":27492},{"icon":27463,"title":16537,"detail":27492},{"icon":27463,"title":16539,"detail":27492},{"icon":27463,"title":16541,"detail":27492},{"icon":27463,"title":16543,"detail":27492},{"icon":27463,"title":16545,"detail":27492},{"icon":27463,"title":16547,"detail":27492},{"icon":27463,"title":16549,"detail":27492},{"icon":27463,"title":16551,"detail":16552},{"icon":27463,"title":16554,"detail":1695},{"icon":27463,"title":16556,"detail":1695},{"icon":27463,"title":17054,"detail":3737},{"icon":27463,"title":16559,"detail":3737},{"icon":27463,"title":16561,"detail":16562},{"icon":27463,"title":16564,"detail":16562},{"icon":27463,"title":16566,"detail":3251},{"icon":27463,"title":16568,"detail":4060},{"icon":27463,"title":16570,"detail":1194},{"icon":27463,"title":16572,"detail":1194},{"icon":27463,"title":16574,"detail":1015},{"icon":27463,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":28322},[28323],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":28324,"sub_title":6,"buttons":11},[28325,28326,28327,28328,28329,28330,28331,28332,28333,28334,28335,28336,28337,28338,28339,28340,28341,28342,28343,28344,28345,28346,28347,28348,28349],{"icon":27463,"title":16585,"detail":14703},{"icon":27463,"title":16587,"detail":14703},{"icon":27463,"title":16589,"detail":14703},{"icon":27463,"title":16591,"detail":14703},{"icon":27463,"title":16593,"detail":14703},{"icon":27463,"title":16595,"detail":14703},{"icon":27463,"title":16597,"detail":14703},{"icon":27463,"title":16599,"detail":14703},{"icon":27463,"title":16601,"detail":14703},{"icon":27463,"title":16603,"detail":14703},{"icon":27463,"title":16605,"detail":14703},{"icon":27463,"title":16607,"detail":14703},{"icon":27463,"title":16609,"detail":14703},{"icon":27463,"title":16611,"detail":14703},{"icon":27463,"title":16613,"detail":14703},{"icon":27463,"title":16615,"detail":14703},{"icon":27463,"title":16617,"detail":14703},{"icon":27463,"title":16619,"detail":14703},{"icon":27463,"title":16621,"detail":14703},{"icon":27463,"title":16623,"detail":14703},{"icon":27463,"title":16625,"detail":16626},{"icon":27463,"title":16628,"detail":16626},{"icon":27463,"title":17095,"detail":5343},{"icon":27463,"title":16630,"detail":5907},{"icon":27463,"title":16632,"detail":4350},{"title":7823,"description":16635,"global_page_blocks":28351},[28352],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27548,"description":27549,"ways_to_earn":28353,"sub_title":6,"buttons":11},[28354,28355,28356,28357,28358,28359,28360,28361,28362,28363,28364,28365],{"icon":27463,"title":16642,"detail":16643},{"icon":27463,"title":16645,"detail":16643},{"icon":27463,"title":16647,"detail":16643},{"icon":27463,"title":17109,"detail":16643},{"icon":27463,"title":16649,"detail":16643},{"icon":27463,"title":16651,"detail":16643},{"icon":27463,"title":16653,"detail":16643},{"icon":27463,"title":16655,"detail":6127},{"icon":27463,"title":16659,"detail":27560},{"icon":27463,"title":16657,"detail":4760},{"icon":27463,"title":17116,"detail":7751},{"icon":27463,"title":16661,"detail":7518},{"title":17123,"description":27565,"global_page_blocks":28367},[28368],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27568,"description":27569,"ways_to_earn":28369,"sub_title":6,"buttons":11},[28370,28371,28372,28373,28374,28375,28376,28377],{"icon":27463,"title":17139,"detail":17137},{"icon":27463,"title":16670,"detail":6681},{"icon":27463,"title":16672,"detail":14149},{"icon":27463,"title":16674,"detail":14149},{"icon":27463,"title":16682,"detail":4238},{"icon":27463,"title":17157,"detail":17158},{"icon":27463,"title":17160,"detail":17158},{"icon":27463,"title":17154,"detail":17155},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":27581,"top_margin":7896,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17677,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":27584,"description":27585,"button":6,"workout":27586,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":27588,"sub_title":6,"faq":28383,"section_id":6,"section_visibility":609},[28384,28385,28386,28387,28388,28389,28390,28391,28392,28393],{"question":27591,"answer":27592},{"question":27594,"answer":27595},{"question":27597,"answer":27598},{"question":27600,"answer":27601},{"question":27603,"answer":27604},{"question":27606,"answer":27607},{"question":27609,"answer":27610},{"question":27612,"answer":27613},{"question":27615,"answer":27616},{"question":27618,"answer":27619},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":28395,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[28396,28397,28398,28399,28400],{"ID":11929,"post_author":632,"post_date":27623,"post_date_gmt":27623,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":27624,"post_modified_gmt":27624,"post_content_filtered":6,"post_parent":7865,"guid":11932,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11867,"post_author":632,"post_date":27626,"post_date_gmt":27626,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":27627,"post_modified_gmt":27627,"post_content_filtered":6,"post_parent":7865,"guid":11870,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11805,"post_author":632,"post_date":27629,"post_date_gmt":27629,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":27630,"post_modified_gmt":27630,"post_content_filtered":6,"post_parent":7865,"guid":11808,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11743,"post_author":632,"post_date":27632,"post_date_gmt":27632,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":27633,"post_modified_gmt":27633,"post_content_filtered":6,"post_parent":7865,"guid":11746,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11681,"post_author":632,"post_date":27635,"post_date_gmt":27635,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":27636,"post_modified_gmt":27636,"post_content_filtered":6,"post_parent":7865,"guid":11684,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":28404,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":28406},[21953,8277],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27644,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":28409,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":28411,"mobile_image":28413,"overlay_colour":8135,"buttons":28415,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27649,"id":27649,"title":27650,"filename":27651,"filesize":27652,"url":27653,"link":27654,"alt":27650,"author":628,"description":27650,"caption":27650,"name":27655,"status":7942,"uploaded_to":7865,"date":27656,"modified":27656,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":28412},{"thumbnail":27658,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27659,"medium-width":7953,"medium-height":15823,"medium_large":27660,"medium_large-width":7955,"medium_large-height":15825,"large":27661,"large-width":8115,"large-height":15827,"1536x1536":27662,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":27663,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":27665,"id":27665,"title":27666,"filename":27667,"filesize":27668,"url":27669,"link":27670,"alt":27666,"author":628,"description":27666,"caption":27666,"name":27671,"status":7942,"uploaded_to":7865,"date":27672,"modified":27672,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":28414},{"thumbnail":27674,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27675,"medium-width":15844,"medium-height":7953,"medium_large":27676,"medium_large-width":7955,"medium_large-height":15846,"large":27669,"large-width":15840,"large-height":7948,"1536x1536":27669,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":27669,"2048x2048-width":15840,"2048x2048-height":7948},[28416,28418],{"button":28417,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":28419,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27687,"description":27688,"robots":28421,"canonical":257,"og_locale":8162,"og_type":8163,"og_title":27687,"og_description":27688,"og_url":257,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":28422},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":28423},[28424,28427,28431,28437],{"@type":8171,"@id":27391,"url":257,"name":27687,"isPartOf":28425,"description":27688,"breadcrumb":28426,"inLanguage":8176},{"@id":8173},{"@id":27695},{"@type":8178,"@id":27695,"itemListElement":28428},[28429,28430],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28432,"potentialAction":28433,"inLanguage":8176},{"@id":8191},[28434],{"@type":8194,"target":28435,"query-input":28436},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28438,"image":28439,"sameAs":28440},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":28442,"collection":28446,"about":28448,"wp:post_type":28450,"curies":28452},[28443],{"href":27713,"targetHints":28444},{"allow":28445},[8219],[28447],{"href":8222},[28449],{"href":8225},[28451],{"href":27722},[28453],{"name":8231,"href":8232,"templated":609},[28455,28496,28537,28578],{"id":22198,"date":22365,"slug":22201,"type":16785,"link":22366,"title":28456,"featured_media":7865,"yoast_head":22368,"yoast_head_json":28457,"acf":28482,"_links":28483},{"rendered":22200},{"title":22370,"robots":28458,"og_locale":8162,"og_type":8163,"og_title":22370,"og_url":22366,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28459},{"index":8255,"follow":8157},{"@context":8168,"@graph":28460},[28461,28467,28472,28478],{"@type":8262,"@id":22366,"url":22366,"name":22370,"isPartOf":28462,"datePublished":22376,"breadcrumb":28463,"inLanguage":8176,"potentialAction":28464},{"@id":8173},{"@id":22378},[28465],{"@type":8269,"target":28466},[22366],{"@type":8178,"@id":22378,"itemListElement":28468},[28469,28470,28471],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":22200},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28473,"potentialAction":28474,"inLanguage":8176},{"@id":8191},[28475],{"@type":8194,"target":28476,"query-input":28477},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28479,"image":28480,"sameAs":28481},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28484,"collection":28488,"about":28490,"wp:attachment":28492,"curies":28494},[28485],{"href":22243,"targetHints":28486},{"allow":28487},[8219],[28489],{"href":17999},[28491],{"href":18002},[28493],{"href":22409},[28495],{"name":8231,"href":8232,"templated":609},{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":28497,"featured_media":7865,"yoast_head":24099,"yoast_head_json":28498,"acf":28523,"_links":28524},{"rendered":17692},{"title":24101,"robots":28499,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":28500},{"index":8255,"follow":8157},{"@context":8168,"@graph":28501},[28502,28508,28513,28519],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":28503,"datePublished":24108,"dateModified":24103,"breadcrumb":28504,"inLanguage":8176,"potentialAction":28505},{"@id":8173},{"@id":24110},[28506],{"@type":8269,"target":28507},[24097],{"@type":8178,"@id":24110,"itemListElement":28509},[28510,28511,28512],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28514,"potentialAction":28515,"inLanguage":8176},{"@id":8191},[28516],{"@type":8194,"target":28517,"query-input":28518},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28520,"image":28521,"sameAs":28522},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28525,"collection":28529,"about":28531,"wp:attachment":28533,"curies":28535},[28526],{"href":17736,"targetHints":28527},{"allow":28528},[8219],[28530],{"href":17999},[28532],{"href":18002},[28534],{"href":24141},[28536],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":28538,"featured_media":7865,"yoast_head":17960,"yoast_head_json":28539,"acf":28564,"_links":28565},{"rendered":16788},{"title":17962,"robots":28540,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28541},{"index":8255,"follow":8157},{"@context":8168,"@graph":28542},[28543,28549,28554,28560],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":28544,"datePublished":17968,"breadcrumb":28545,"inLanguage":8176,"potentialAction":28546},{"@id":8173},{"@id":17970},[28547],{"@type":8269,"target":28548},[17958],{"@type":8178,"@id":17970,"itemListElement":28550},[28551,28552,28553],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28555,"potentialAction":28556,"inLanguage":8176},{"@id":8191},[28557],{"@type":8194,"target":28558,"query-input":28559},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28561,"image":28562,"sameAs":28563},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28566,"collection":28570,"about":28572,"wp:attachment":28574,"curies":28576},[28567],{"href":16829,"targetHints":28568},{"allow":28569},[8219],[28571],{"href":17999},[28573],{"href":18002},[28575],{"href":18005},[28577],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":28579,"featured_media":7865,"yoast_head":18011,"yoast_head_json":28580,"acf":28605,"_links":28606},{"rendered":16782},{"title":18013,"robots":28581,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28582},{"index":8255,"follow":8157},{"@context":8168,"@graph":28583},[28584,28590,28595,28601],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":28585,"datePublished":17968,"breadcrumb":28586,"inLanguage":8176,"potentialAction":28587},{"@id":8173},{"@id":18020},[28588],{"@type":8269,"target":28589},[18009],{"@type":8178,"@id":18020,"itemListElement":28591},[28592,28593,28594],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28596,"potentialAction":28597,"inLanguage":8176},{"@id":8191},[28598],{"@type":8194,"target":28599,"query-input":28600},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28602,"image":28603,"sameAs":28604},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28607,"collection":28611,"about":28613,"wp:attachment":28615,"curies":28617},[28608],{"href":16831,"targetHints":28609},{"allow":28610},[8219],[28612],{"href":17999},[28614],{"href":18002},[28616],{"href":18051},[28618],{"name":8231,"href":8232,"templated":609},{"id":15272,"count":7865,"description":28620,"link":28621,"name":28622,"slug":28623,"taxonomy":7869,"parent":17677,"meta":28624,"acf":28625,"yoast_head":28632,"yoast_head_json":28633,"_links":28658,"_embedded":28680},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":28626,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28627,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28628,28629,28630,28631],{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":17690,"post_author":626,"post_date":17691,"post_date_gmt":17691,"post_content":6,"post_title":17692,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":17693,"to_ping":6,"pinged":6,"post_modified":17694,"post_modified_gmt":17694,"post_content_filtered":6,"post_parent":7865,"guid":17695,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":22198,"post_author":626,"post_date":22199,"post_date_gmt":22199,"post_content":6,"post_title":22200,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":22201,"to_ping":6,"pinged":6,"post_modified":22199,"post_modified_gmt":22199,"post_content_filtered":6,"post_parent":7865,"guid":22202,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28634,"description":28635,"robots":28636,"canonical":28621,"og_locale":8162,"og_type":8163,"og_title":28634,"og_description":28635,"og_url":28621,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":28637},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":28638},[28639,28643,28648,28654],{"@type":8171,"@id":28621,"url":28621,"name":28634,"isPartOf":28640,"description":28635,"breadcrumb":28641,"inLanguage":8176},{"@id":8173},{"@id":28642},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8178,"@id":28642,"itemListElement":28644},[28645,28646,28647],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256,"item":27391},{"@type":8181,"position":8277,"name":28622},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28649,"potentialAction":28650,"inLanguage":8176},{"@id":8191},[28651],{"@type":8194,"target":28652,"query-input":28653},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28655,"image":28656,"sameAs":28657},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":28659,"collection":28664,"about":28666,"up":28668,"acf:post":28670,"wp:post_type":28675,"curies":28678},[28660],{"href":28661,"targetHints":28662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28663},[8219],[28665],{"href":8222},[28667],{"href":8225},[28669],{"embeddable":609,"href":27713},[28671,28672,28673,28674],{"embeddable":609,"href":22243},{"embeddable":609,"href":17736},{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},[28676],{"href":28677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28679],{"name":8231,"href":8232,"templated":609},{"up":28681,"acf:post":28898},[28682],{"id":17677,"link":27391,"name":256,"slug":27392,"taxonomy":7869,"acf":28683,"yoast_head":27685,"yoast_head_json":28864,"_links":28885},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27395,"global_page_blocks":28684,"overlay_color":8147,"rectangle_image":27682,"square_image":27683,"mobile_background_image":27684,"what_to_bring_to_class":11,"show_learn_more_button":11},[28685,28691,28697,28707,28822,28823,28824,28825,28826,28838,28845,28846,28847,28849,28851,28852,28854],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27398,"title":27399,"content":27400,"buttons":28686,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27406,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[28687,28689],{"button":28688,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":28690,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":28692,"sub_title":6,"buttons":11},[28693,28694,28695,28696],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27411,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27415,"large_intro":27416,"small_intro":18112,"list_heading_type":11,"list_heading":27417,"list_item_type":11,"list_items":28698,"list_number_of_columns":623,"big_image":28703,"small_image":28705,"buttons":11,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":27392,"section_visibility":609},[28699,28700,28701,28702],{"list":27420},{"list":27422},{"list":27424},{"list":27426},{"ID":27428,"id":27428,"title":27429,"filename":27430,"filesize":27431,"url":27432,"link":27433,"alt":27429,"author":628,"description":27429,"caption":27429,"name":27434,"status":7942,"uploaded_to":7865,"date":27435,"modified":27435,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27436,"height":27436,"sizes":28704},{"thumbnail":27438,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27439,"medium-width":7953,"medium-height":7953,"medium_large":27432,"medium_large-width":27436,"medium_large-height":27436,"large":27432,"large-width":27436,"large-height":27436,"1536x1536":27432,"1536x1536-width":27436,"1536x1536-height":27436,"2048x2048":27432,"2048x2048-width":27436,"2048x2048-height":27436},{"ID":27441,"id":27441,"title":27442,"filename":27443,"filesize":27444,"url":27445,"link":27446,"alt":27442,"author":628,"description":27442,"caption":27442,"name":27447,"status":7942,"uploaded_to":7865,"date":27448,"modified":27448,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":28706},{"thumbnail":27450,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27451,"medium-width":7953,"medium-height":7953,"medium_large":27445,"medium_large-width":16460,"medium_large-height":16460,"large":27445,"large-width":16460,"large-height":16460,"1536x1536":27445,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":27445,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":28708,"section_id":6,"section_visibility":609},[28709,28765,28794,28810],{"title":7818,"description":16469,"global_page_blocks":28710},[28711],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27457,"description":27458,"ways_to_earn":28712,"sub_title":6,"buttons":11},[28713,28714,28715,28716,28717,28718,28719,28720,28721,28722,28723,28724,28725,28726,28727,28728,28729,28730,28731,28732,28733,28734,28735,28736,28737,28738,28739,28740,28741,28742,28743,28744,28745,28746,28747,28748,28749,28750,28751,28752,28753,28754,28755,28756,28757,28758,28759,28760,28761,28762,28763,28764],{"icon":26247,"title":16477,"detail":16478},{"icon":26247,"title":16480,"detail":16478},{"icon":27463,"title":16482,"detail":16478},{"icon":27463,"title":16485,"detail":16478},{"icon":27463,"title":17008,"detail":16478},{"icon":27463,"title":18168,"detail":16478},{"icon":27463,"title":16487,"detail":16478},{"icon":27463,"title":18171,"detail":16478},{"icon":27463,"title":16489,"detail":16478},{"icon":27463,"title":16491,"detail":16478},{"icon":27463,"title":16493,"detail":16478},{"icon":27463,"title":16495,"detail":16478},{"icon":27463,"title":16497,"detail":16478},{"icon":27463,"title":16499,"detail":16478},{"icon":27463,"title":16501,"detail":16478},{"icon":27463,"title":16503,"detail":16478},{"icon":27463,"title":16505,"detail":16478},{"icon":27463,"title":16507,"detail":16478},{"icon":27463,"title":16509,"detail":16478},{"icon":27463,"title":17026,"detail":16478},{"icon":27463,"title":16511,"detail":16478},{"icon":27463,"title":16513,"detail":16478},{"icon":27463,"title":16515,"detail":16478},{"icon":27463,"title":16517,"detail":16478},{"icon":27463,"title":16519,"detail":16478},{"icon":27463,"title":16521,"detail":16478},{"icon":27463,"title":16523,"detail":16478},{"icon":27463,"title":16525,"detail":16526},{"icon":27463,"title":16528,"detail":16526},{"icon":27463,"title":16530,"detail":16526},{"icon":27463,"title":16532,"detail":27492},{"icon":27463,"title":16535,"detail":27492},{"icon":27463,"title":16537,"detail":27492},{"icon":27463,"title":16539,"detail":27492},{"icon":27463,"title":16541,"detail":27492},{"icon":27463,"title":16543,"detail":27492},{"icon":27463,"title":16545,"detail":27492},{"icon":27463,"title":16547,"detail":27492},{"icon":27463,"title":16549,"detail":27492},{"icon":27463,"title":16551,"detail":16552},{"icon":27463,"title":16554,"detail":1695},{"icon":27463,"title":16556,"detail":1695},{"icon":27463,"title":17054,"detail":3737},{"icon":27463,"title":16559,"detail":3737},{"icon":27463,"title":16561,"detail":16562},{"icon":27463,"title":16564,"detail":16562},{"icon":27463,"title":16566,"detail":3251},{"icon":27463,"title":16568,"detail":4060},{"icon":27463,"title":16570,"detail":1194},{"icon":27463,"title":16572,"detail":1194},{"icon":27463,"title":16574,"detail":1015},{"icon":27463,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":28766},[28767],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":28768,"sub_title":6,"buttons":11},[28769,28770,28771,28772,28773,28774,28775,28776,28777,28778,28779,28780,28781,28782,28783,28784,28785,28786,28787,28788,28789,28790,28791,28792,28793],{"icon":27463,"title":16585,"detail":14703},{"icon":27463,"title":16587,"detail":14703},{"icon":27463,"title":16589,"detail":14703},{"icon":27463,"title":16591,"detail":14703},{"icon":27463,"title":16593,"detail":14703},{"icon":27463,"title":16595,"detail":14703},{"icon":27463,"title":16597,"detail":14703},{"icon":27463,"title":16599,"detail":14703},{"icon":27463,"title":16601,"detail":14703},{"icon":27463,"title":16603,"detail":14703},{"icon":27463,"title":16605,"detail":14703},{"icon":27463,"title":16607,"detail":14703},{"icon":27463,"title":16609,"detail":14703},{"icon":27463,"title":16611,"detail":14703},{"icon":27463,"title":16613,"detail":14703},{"icon":27463,"title":16615,"detail":14703},{"icon":27463,"title":16617,"detail":14703},{"icon":27463,"title":16619,"detail":14703},{"icon":27463,"title":16621,"detail":14703},{"icon":27463,"title":16623,"detail":14703},{"icon":27463,"title":16625,"detail":16626},{"icon":27463,"title":16628,"detail":16626},{"icon":27463,"title":17095,"detail":5343},{"icon":27463,"title":16630,"detail":5907},{"icon":27463,"title":16632,"detail":4350},{"title":7823,"description":16635,"global_page_blocks":28795},[28796],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27548,"description":27549,"ways_to_earn":28797,"sub_title":6,"buttons":11},[28798,28799,28800,28801,28802,28803,28804,28805,28806,28807,28808,28809],{"icon":27463,"title":16642,"detail":16643},{"icon":27463,"title":16645,"detail":16643},{"icon":27463,"title":16647,"detail":16643},{"icon":27463,"title":17109,"detail":16643},{"icon":27463,"title":16649,"detail":16643},{"icon":27463,"title":16651,"detail":16643},{"icon":27463,"title":16653,"detail":16643},{"icon":27463,"title":16655,"detail":6127},{"icon":27463,"title":16659,"detail":27560},{"icon":27463,"title":16657,"detail":4760},{"icon":27463,"title":17116,"detail":7751},{"icon":27463,"title":16661,"detail":7518},{"title":17123,"description":27565,"global_page_blocks":28811},[28812],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27568,"description":27569,"ways_to_earn":28813,"sub_title":6,"buttons":11},[28814,28815,28816,28817,28818,28819,28820,28821],{"icon":27463,"title":17139,"detail":17137},{"icon":27463,"title":16670,"detail":6681},{"icon":27463,"title":16672,"detail":14149},{"icon":27463,"title":16674,"detail":14149},{"icon":27463,"title":16682,"detail":4238},{"icon":27463,"title":17157,"detail":17158},{"icon":27463,"title":17160,"detail":17158},{"icon":27463,"title":17154,"detail":17155},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":27581,"top_margin":7896,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17677,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":27584,"description":27585,"button":6,"workout":27586,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":27588,"sub_title":6,"faq":28827,"section_id":6,"section_visibility":609},[28828,28829,28830,28831,28832,28833,28834,28835,28836,28837],{"question":27591,"answer":27592},{"question":27594,"answer":27595},{"question":27597,"answer":27598},{"question":27600,"answer":27601},{"question":27603,"answer":27604},{"question":27606,"answer":27607},{"question":27609,"answer":27610},{"question":27612,"answer":27613},{"question":27615,"answer":27616},{"question":27618,"answer":27619},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":28839,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[28840,28841,28842,28843,28844],{"ID":11929,"post_author":632,"post_date":27623,"post_date_gmt":27623,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":27624,"post_modified_gmt":27624,"post_content_filtered":6,"post_parent":7865,"guid":11932,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11867,"post_author":632,"post_date":27626,"post_date_gmt":27626,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":27627,"post_modified_gmt":27627,"post_content_filtered":6,"post_parent":7865,"guid":11870,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11805,"post_author":632,"post_date":27629,"post_date_gmt":27629,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":27630,"post_modified_gmt":27630,"post_content_filtered":6,"post_parent":7865,"guid":11808,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11743,"post_author":632,"post_date":27632,"post_date_gmt":27632,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":27633,"post_modified_gmt":27633,"post_content_filtered":6,"post_parent":7865,"guid":11746,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11681,"post_author":632,"post_date":27635,"post_date_gmt":27635,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":27636,"post_modified_gmt":27636,"post_content_filtered":6,"post_parent":7865,"guid":11684,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":28848,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":28850},[21953,8277],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27644,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":28853,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":28855,"mobile_image":28857,"overlay_colour":8135,"buttons":28859,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27649,"id":27649,"title":27650,"filename":27651,"filesize":27652,"url":27653,"link":27654,"alt":27650,"author":628,"description":27650,"caption":27650,"name":27655,"status":7942,"uploaded_to":7865,"date":27656,"modified":27656,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":28856},{"thumbnail":27658,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27659,"medium-width":7953,"medium-height":15823,"medium_large":27660,"medium_large-width":7955,"medium_large-height":15825,"large":27661,"large-width":8115,"large-height":15827,"1536x1536":27662,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":27663,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":27665,"id":27665,"title":27666,"filename":27667,"filesize":27668,"url":27669,"link":27670,"alt":27666,"author":628,"description":27666,"caption":27666,"name":27671,"status":7942,"uploaded_to":7865,"date":27672,"modified":27672,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":28858},{"thumbnail":27674,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27675,"medium-width":15844,"medium-height":7953,"medium_large":27676,"medium_large-width":7955,"medium_large-height":15846,"large":27669,"large-width":15840,"large-height":7948,"1536x1536":27669,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":27669,"2048x2048-width":15840,"2048x2048-height":7948},[28860,28862],{"button":28861,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":28863,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27687,"description":27688,"robots":28865,"canonical":257,"og_locale":8162,"og_type":8163,"og_title":27687,"og_description":27688,"og_url":257,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":28866},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":28867},[28868,28871,28875,28881],{"@type":8171,"@id":27391,"url":257,"name":27687,"isPartOf":28869,"description":27688,"breadcrumb":28870,"inLanguage":8176},{"@id":8173},{"@id":27695},{"@type":8178,"@id":27695,"itemListElement":28872},[28873,28874],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28876,"potentialAction":28877,"inLanguage":8176},{"@id":8191},[28878],{"@type":8194,"target":28879,"query-input":28880},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28882,"image":28883,"sameAs":28884},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":28886,"collection":28890,"about":28892,"wp:post_type":28894,"curies":28896},[28887],{"href":27713,"targetHints":28888},{"allow":28889},[8219],[28891],{"href":8222},[28893],{"href":8225},[28895],{"href":27722},[28897],{"name":8231,"href":8232,"templated":609},[28899,28940,28981,29022],{"id":22198,"date":22365,"slug":22201,"type":16785,"link":22366,"title":28900,"featured_media":7865,"yoast_head":22368,"yoast_head_json":28901,"acf":28926,"_links":28927},{"rendered":22200},{"title":22370,"robots":28902,"og_locale":8162,"og_type":8163,"og_title":22370,"og_url":22366,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28903},{"index":8255,"follow":8157},{"@context":8168,"@graph":28904},[28905,28911,28916,28922],{"@type":8262,"@id":22366,"url":22366,"name":22370,"isPartOf":28906,"datePublished":22376,"breadcrumb":28907,"inLanguage":8176,"potentialAction":28908},{"@id":8173},{"@id":22378},[28909],{"@type":8269,"target":28910},[22366],{"@type":8178,"@id":22378,"itemListElement":28912},[28913,28914,28915],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":22200},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28917,"potentialAction":28918,"inLanguage":8176},{"@id":8191},[28919],{"@type":8194,"target":28920,"query-input":28921},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28923,"image":28924,"sameAs":28925},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28928,"collection":28932,"about":28934,"wp:attachment":28936,"curies":28938},[28929],{"href":22243,"targetHints":28930},{"allow":28931},[8219],[28933],{"href":17999},[28935],{"href":18002},[28937],{"href":22409},[28939],{"name":8231,"href":8232,"templated":609},{"id":17690,"date":24096,"slug":17693,"type":16785,"link":24097,"title":28941,"featured_media":7865,"yoast_head":24099,"yoast_head_json":28942,"acf":28967,"_links":28968},{"rendered":17692},{"title":24101,"robots":28943,"og_locale":8162,"og_type":8163,"og_title":24101,"og_url":24097,"og_site_name":8164,"article_publisher":548,"article_modified_time":24103,"twitter_card":8165,"twitter_site":8166,"schema":28944},{"index":8255,"follow":8157},{"@context":8168,"@graph":28945},[28946,28952,28957,28963],{"@type":8262,"@id":24097,"url":24097,"name":24101,"isPartOf":28947,"datePublished":24108,"dateModified":24103,"breadcrumb":28948,"inLanguage":8176,"potentialAction":28949},{"@id":8173},{"@id":24110},[28950],{"@type":8269,"target":28951},[24097],{"@type":8178,"@id":24110,"itemListElement":28953},[28954,28955,28956],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":17692},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28958,"potentialAction":28959,"inLanguage":8176},{"@id":8191},[28960],{"@type":8194,"target":28961,"query-input":28962},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":28964,"image":28965,"sameAs":28966},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":28969,"collection":28973,"about":28975,"wp:attachment":28977,"curies":28979},[28970],{"href":17736,"targetHints":28971},{"allow":28972},[8219],[28974],{"href":17999},[28976],{"href":18002},[28978],{"href":24141},[28980],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":28982,"featured_media":7865,"yoast_head":17960,"yoast_head_json":28983,"acf":29008,"_links":29009},{"rendered":16788},{"title":17962,"robots":28984,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":28985},{"index":8255,"follow":8157},{"@context":8168,"@graph":28986},[28987,28993,28998,29004],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":28988,"datePublished":17968,"breadcrumb":28989,"inLanguage":8176,"potentialAction":28990},{"@id":8173},{"@id":17970},[28991],{"@type":8269,"target":28992},[17958],{"@type":8178,"@id":17970,"itemListElement":28994},[28995,28996,28997],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":28999,"potentialAction":29000,"inLanguage":8176},{"@id":8191},[29001],{"@type":8194,"target":29002,"query-input":29003},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29005,"image":29006,"sameAs":29007},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29010,"collection":29014,"about":29016,"wp:attachment":29018,"curies":29020},[29011],{"href":16829,"targetHints":29012},{"allow":29013},[8219],[29015],{"href":17999},[29017],{"href":18002},[29019],{"href":18005},[29021],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":29023,"featured_media":7865,"yoast_head":18011,"yoast_head_json":29024,"acf":29049,"_links":29050},{"rendered":16782},{"title":18013,"robots":29025,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":29026},{"index":8255,"follow":8157},{"@context":8168,"@graph":29027},[29028,29034,29039,29045],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":29029,"datePublished":17968,"breadcrumb":29030,"inLanguage":8176,"potentialAction":29031},{"@id":8173},{"@id":18020},[29032],{"@type":8269,"target":29033},[18009],{"@type":8178,"@id":18020,"itemListElement":29035},[29036,29037,29038],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29040,"potentialAction":29041,"inLanguage":8176},{"@id":8191},[29042],{"@type":8194,"target":29043,"query-input":29044},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29046,"image":29047,"sameAs":29048},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29051,"collection":29055,"about":29057,"wp:attachment":29059,"curies":29061},[29052],{"href":16831,"targetHints":29053},{"allow":29054},[8219],[29056],{"href":17999},[29058],{"href":18002},[29060],{"href":18051},[29062],{"name":8231,"href":8232,"templated":609},{"id":29064,"count":7865,"description":29065,"link":29066,"name":3561,"slug":29067,"taxonomy":7869,"parent":17677,"meta":29068,"acf":29069,"yoast_head":29076,"yoast_head_json":29077,"_links":29102,"_embedded":29122},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8147,"rectangle_image":29070,"square_image":29071,"mobile_background_image":29072,"what_to_bring_to_class":29073,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[29074,29075],{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29078,"description":29079,"robots":29080,"canonical":29066,"og_locale":8162,"og_type":8163,"og_title":29078,"og_description":29079,"og_url":29066,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":29081},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":29082},[29083,29087,29092,29098],{"@type":8171,"@id":29066,"url":29066,"name":29078,"isPartOf":29084,"description":29079,"breadcrumb":29085,"inLanguage":8176},{"@id":8173},{"@id":29086},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8178,"@id":29086,"itemListElement":29088},[29089,29090,29091],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256,"item":27391},{"@type":8181,"position":8277,"name":3561},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29093,"potentialAction":29094,"inLanguage":8176},{"@id":8191},[29095],{"@type":8194,"target":29096,"query-input":29097},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29099,"image":29100,"sameAs":29101},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":29103,"collection":29108,"about":29110,"up":29112,"acf:post":29114,"wp:post_type":29117,"curies":29120},[29104],{"href":29105,"targetHints":29106},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":29107},[8219],[29109],{"href":8222},[29111],{"href":8225},[29113],{"embeddable":609,"href":27713},[29115,29116],{"embeddable":609,"href":16831},{"embeddable":609,"href":16829},[29118],{"href":29119},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[29121],{"name":8231,"href":8232,"templated":609},{"up":29123,"acf:post":29340},[29124],{"id":17677,"link":27391,"name":256,"slug":27392,"taxonomy":7869,"acf":29125,"yoast_head":27685,"yoast_head_json":29306,"_links":29327},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27395,"global_page_blocks":29126,"overlay_color":8147,"rectangle_image":27682,"square_image":27683,"mobile_background_image":27684,"what_to_bring_to_class":11,"show_learn_more_button":11},[29127,29133,29139,29149,29264,29265,29266,29267,29268,29280,29287,29288,29289,29291,29293,29294,29296],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27398,"title":27399,"content":27400,"buttons":29128,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27406,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[29129,29131],{"button":29130,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":29132,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":16414,"ways_to_earn":29134,"sub_title":6,"buttons":11},[29135,29136,29137,29138],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":27411,"detail":7910},{"icon":16420,"title":7913,"detail":7914},{"icon":7916,"title":17546,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":27415,"large_intro":27416,"small_intro":18112,"list_heading_type":11,"list_heading":27417,"list_item_type":11,"list_items":29140,"list_number_of_columns":623,"big_image":29145,"small_image":29147,"buttons":11,"top_margin":8081,"bottom_margin":16464,"top_padding":7897,"bottom_padding":7898,"section_id":27392,"section_visibility":609},[29141,29142,29143,29144],{"list":27420},{"list":27422},{"list":27424},{"list":27426},{"ID":27428,"id":27428,"title":27429,"filename":27430,"filesize":27431,"url":27432,"link":27433,"alt":27429,"author":628,"description":27429,"caption":27429,"name":27434,"status":7942,"uploaded_to":7865,"date":27435,"modified":27435,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27436,"height":27436,"sizes":29146},{"thumbnail":27438,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27439,"medium-width":7953,"medium-height":7953,"medium_large":27432,"medium_large-width":27436,"medium_large-height":27436,"large":27432,"large-width":27436,"large-height":27436,"1536x1536":27432,"1536x1536-width":27436,"1536x1536-height":27436,"2048x2048":27432,"2048x2048-width":27436,"2048x2048-height":27436},{"ID":27441,"id":27441,"title":27442,"filename":27443,"filesize":27444,"url":27445,"link":27446,"alt":27442,"author":628,"description":27442,"caption":27442,"name":27447,"status":7942,"uploaded_to":7865,"date":27448,"modified":27448,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16460,"height":16460,"sizes":29148},{"thumbnail":27450,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27451,"medium-width":7953,"medium-height":7953,"medium_large":27445,"medium_large-width":16460,"medium_large-height":16460,"large":27445,"large-width":16460,"large-height":16460,"1536x1536":27445,"1536x1536-width":16460,"1536x1536-height":16460,"2048x2048":27445,"2048x2048-width":16460,"2048x2048-height":16460},{"acf_fc_layout":16466,"horizontal_list_copy":11,"horizontal_list":29150,"section_id":6,"section_visibility":609},[29151,29207,29236,29252],{"title":7818,"description":16469,"global_page_blocks":29152},[29153],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27457,"description":27458,"ways_to_earn":29154,"sub_title":6,"buttons":11},[29155,29156,29157,29158,29159,29160,29161,29162,29163,29164,29165,29166,29167,29168,29169,29170,29171,29172,29173,29174,29175,29176,29177,29178,29179,29180,29181,29182,29183,29184,29185,29186,29187,29188,29189,29190,29191,29192,29193,29194,29195,29196,29197,29198,29199,29200,29201,29202,29203,29204,29205,29206],{"icon":26247,"title":16477,"detail":16478},{"icon":26247,"title":16480,"detail":16478},{"icon":27463,"title":16482,"detail":16478},{"icon":27463,"title":16485,"detail":16478},{"icon":27463,"title":17008,"detail":16478},{"icon":27463,"title":18168,"detail":16478},{"icon":27463,"title":16487,"detail":16478},{"icon":27463,"title":18171,"detail":16478},{"icon":27463,"title":16489,"detail":16478},{"icon":27463,"title":16491,"detail":16478},{"icon":27463,"title":16493,"detail":16478},{"icon":27463,"title":16495,"detail":16478},{"icon":27463,"title":16497,"detail":16478},{"icon":27463,"title":16499,"detail":16478},{"icon":27463,"title":16501,"detail":16478},{"icon":27463,"title":16503,"detail":16478},{"icon":27463,"title":16505,"detail":16478},{"icon":27463,"title":16507,"detail":16478},{"icon":27463,"title":16509,"detail":16478},{"icon":27463,"title":17026,"detail":16478},{"icon":27463,"title":16511,"detail":16478},{"icon":27463,"title":16513,"detail":16478},{"icon":27463,"title":16515,"detail":16478},{"icon":27463,"title":16517,"detail":16478},{"icon":27463,"title":16519,"detail":16478},{"icon":27463,"title":16521,"detail":16478},{"icon":27463,"title":16523,"detail":16478},{"icon":27463,"title":16525,"detail":16526},{"icon":27463,"title":16528,"detail":16526},{"icon":27463,"title":16530,"detail":16526},{"icon":27463,"title":16532,"detail":27492},{"icon":27463,"title":16535,"detail":27492},{"icon":27463,"title":16537,"detail":27492},{"icon":27463,"title":16539,"detail":27492},{"icon":27463,"title":16541,"detail":27492},{"icon":27463,"title":16543,"detail":27492},{"icon":27463,"title":16545,"detail":27492},{"icon":27463,"title":16547,"detail":27492},{"icon":27463,"title":16549,"detail":27492},{"icon":27463,"title":16551,"detail":16552},{"icon":27463,"title":16554,"detail":1695},{"icon":27463,"title":16556,"detail":1695},{"icon":27463,"title":17054,"detail":3737},{"icon":27463,"title":16559,"detail":3737},{"icon":27463,"title":16561,"detail":16562},{"icon":27463,"title":16564,"detail":16562},{"icon":27463,"title":16566,"detail":3251},{"icon":27463,"title":16568,"detail":4060},{"icon":27463,"title":16570,"detail":1194},{"icon":27463,"title":16572,"detail":1194},{"icon":27463,"title":16574,"detail":1015},{"icon":27463,"title":16576,"detail":901},{"title":7853,"description":16578,"global_page_blocks":29208},[29209],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27517,"description":27518,"ways_to_earn":29210,"sub_title":6,"buttons":11},[29211,29212,29213,29214,29215,29216,29217,29218,29219,29220,29221,29222,29223,29224,29225,29226,29227,29228,29229,29230,29231,29232,29233,29234,29235],{"icon":27463,"title":16585,"detail":14703},{"icon":27463,"title":16587,"detail":14703},{"icon":27463,"title":16589,"detail":14703},{"icon":27463,"title":16591,"detail":14703},{"icon":27463,"title":16593,"detail":14703},{"icon":27463,"title":16595,"detail":14703},{"icon":27463,"title":16597,"detail":14703},{"icon":27463,"title":16599,"detail":14703},{"icon":27463,"title":16601,"detail":14703},{"icon":27463,"title":16603,"detail":14703},{"icon":27463,"title":16605,"detail":14703},{"icon":27463,"title":16607,"detail":14703},{"icon":27463,"title":16609,"detail":14703},{"icon":27463,"title":16611,"detail":14703},{"icon":27463,"title":16613,"detail":14703},{"icon":27463,"title":16615,"detail":14703},{"icon":27463,"title":16617,"detail":14703},{"icon":27463,"title":16619,"detail":14703},{"icon":27463,"title":16621,"detail":14703},{"icon":27463,"title":16623,"detail":14703},{"icon":27463,"title":16625,"detail":16626},{"icon":27463,"title":16628,"detail":16626},{"icon":27463,"title":17095,"detail":5343},{"icon":27463,"title":16630,"detail":5907},{"icon":27463,"title":16632,"detail":4350},{"title":7823,"description":16635,"global_page_blocks":29237},[29238],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27548,"description":27549,"ways_to_earn":29239,"sub_title":6,"buttons":11},[29240,29241,29242,29243,29244,29245,29246,29247,29248,29249,29250,29251],{"icon":27463,"title":16642,"detail":16643},{"icon":27463,"title":16645,"detail":16643},{"icon":27463,"title":16647,"detail":16643},{"icon":27463,"title":17109,"detail":16643},{"icon":27463,"title":16649,"detail":16643},{"icon":27463,"title":16651,"detail":16643},{"icon":27463,"title":16653,"detail":16643},{"icon":27463,"title":16655,"detail":6127},{"icon":27463,"title":16659,"detail":27560},{"icon":27463,"title":16657,"detail":4760},{"icon":27463,"title":17116,"detail":7751},{"icon":27463,"title":16661,"detail":7518},{"title":17123,"description":27565,"global_page_blocks":29253},[29254],{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":27568,"description":27569,"ways_to_earn":29255,"sub_title":6,"buttons":11},[29256,29257,29258,29259,29260,29261,29262,29263],{"icon":27463,"title":17139,"detail":17137},{"icon":27463,"title":16670,"detail":6681},{"icon":27463,"title":16672,"detail":14149},{"icon":27463,"title":16674,"detail":14149},{"icon":27463,"title":16682,"detail":4238},{"icon":27463,"title":17157,"detail":17158},{"icon":27463,"title":17160,"detail":17158},{"icon":27463,"title":17154,"detail":17155},{"acf_fc_layout":15195,"use_from_post":16684,"width":15197,"theme":15198,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":27581,"top_margin":7896,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":17677,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":27584,"description":27585,"button":6,"workout":27586,"section_id":6,"section_visibility":609},{"acf_fc_layout":7990,"title":27588,"sub_title":6,"faq":29269,"section_id":6,"section_visibility":609},[29270,29271,29272,29273,29274,29275,29276,29277,29278,29279],{"question":27591,"answer":27592},{"question":27594,"answer":27595},{"question":27597,"answer":27598},{"question":27600,"answer":27601},{"question":27603,"answer":27604},{"question":27606,"answer":27607},{"question":27609,"answer":27610},{"question":27612,"answer":27613},{"question":27615,"answer":27616},{"question":27618,"answer":27619},{"acf_fc_layout":8009,"title":16711,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":29281,"top_margin":7896,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[29282,29283,29284,29285,29286],{"ID":11929,"post_author":632,"post_date":27623,"post_date_gmt":27623,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":27624,"post_modified_gmt":27624,"post_content_filtered":6,"post_parent":7865,"guid":11932,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11867,"post_author":632,"post_date":27626,"post_date_gmt":27626,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":27627,"post_modified_gmt":27627,"post_content_filtered":6,"post_parent":7865,"guid":11870,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11805,"post_author":632,"post_date":27629,"post_date_gmt":27629,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":27630,"post_modified_gmt":27630,"post_content_filtered":6,"post_parent":7865,"guid":11808,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11743,"post_author":632,"post_date":27632,"post_date_gmt":27632,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":27633,"post_modified_gmt":27633,"post_content_filtered":6,"post_parent":7865,"guid":11746,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":11681,"post_author":632,"post_date":27635,"post_date_gmt":27635,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":27636,"post_modified_gmt":27636,"post_content_filtered":6,"post_parent":7865,"guid":11684,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":29290,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":29292},[21953,8277],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":27644,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":29295,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":17681,"name":17682,"slug":17683,"term_group":7865,"term_taxonomy_id":17681,"taxonomy":8088,"description":6,"parent":7865,"count":14774,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":29297,"mobile_image":29299,"overlay_colour":8135,"buttons":29301,"theme":8146,"section_id":6,"section_visibility":609},{"ID":27649,"id":27649,"title":27650,"filename":27651,"filesize":27652,"url":27653,"link":27654,"alt":27650,"author":628,"description":27650,"caption":27650,"name":27655,"status":7942,"uploaded_to":7865,"date":27656,"modified":27656,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":15503,"sizes":29298},{"thumbnail":27658,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27659,"medium-width":7953,"medium-height":15823,"medium_large":27660,"medium_large-width":7955,"medium_large-height":15825,"large":27661,"large-width":8115,"large-height":15827,"1536x1536":27662,"1536x1536-width":8118,"1536x1536-height":3685,"2048x2048":27663,"2048x2048-width":8121,"2048x2048-height":16756},{"ID":27665,"id":27665,"title":27666,"filename":27667,"filesize":27668,"url":27669,"link":27670,"alt":27666,"author":628,"description":27666,"caption":27666,"name":27671,"status":7942,"uploaded_to":7865,"date":27672,"modified":27672,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15840,"height":7948,"sizes":29300},{"thumbnail":27674,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27675,"medium-width":15844,"medium-height":7953,"medium_large":27676,"medium_large-width":7955,"medium_large-height":15846,"large":27669,"large-width":15840,"large-height":7948,"1536x1536":27669,"1536x1536-width":15840,"1536x1536-height":7948,"2048x2048":27669,"2048x2048-width":15840,"2048x2048-height":7948},[29302,29304],{"button":29303,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":29305,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":27687,"description":27688,"robots":29307,"canonical":257,"og_locale":8162,"og_type":8163,"og_title":27687,"og_description":27688,"og_url":257,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":29308},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":29309},[29310,29313,29317,29323],{"@type":8171,"@id":27391,"url":257,"name":27687,"isPartOf":29311,"description":27688,"breadcrumb":29312,"inLanguage":8176},{"@id":8173},{"@id":27695},{"@type":8178,"@id":27695,"itemListElement":29314},[29315,29316],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":256},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29318,"potentialAction":29319,"inLanguage":8176},{"@id":8191},[29320],{"@type":8194,"target":29321,"query-input":29322},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29324,"image":29325,"sameAs":29326},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":29328,"collection":29332,"about":29334,"wp:post_type":29336,"curies":29338},[29329],{"href":27713,"targetHints":29330},{"allow":29331},[8219],[29333],{"href":8222},[29335],{"href":8225},[29337],{"href":27722},[29339],{"name":8231,"href":8232,"templated":609},[29341,29382],{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":29342,"featured_media":7865,"yoast_head":18011,"yoast_head_json":29343,"acf":29368,"_links":29369},{"rendered":16782},{"title":18013,"robots":29344,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":29345},{"index":8255,"follow":8157},{"@context":8168,"@graph":29346},[29347,29353,29358,29364],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":29348,"datePublished":17968,"breadcrumb":29349,"inLanguage":8176,"potentialAction":29350},{"@id":8173},{"@id":18020},[29351],{"@type":8269,"target":29352},[18009],{"@type":8178,"@id":18020,"itemListElement":29354},[29355,29356,29357],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29359,"potentialAction":29360,"inLanguage":8176},{"@id":8191},[29361],{"@type":8194,"target":29362,"query-input":29363},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29365,"image":29366,"sameAs":29367},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29370,"collection":29374,"about":29376,"wp:attachment":29378,"curies":29380},[29371],{"href":16831,"targetHints":29372},{"allow":29373},[8219],[29375],{"href":17999},[29377],{"href":18002},[29379],{"href":18051},[29381],{"name":8231,"href":8232,"templated":609},{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":29383,"featured_media":7865,"yoast_head":17960,"yoast_head_json":29384,"acf":29409,"_links":29410},{"rendered":16788},{"title":17962,"robots":29385,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":29386},{"index":8255,"follow":8157},{"@context":8168,"@graph":29387},[29388,29394,29399,29405],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":29389,"datePublished":17968,"breadcrumb":29390,"inLanguage":8176,"potentialAction":29391},{"@id":8173},{"@id":17970},[29392],{"@type":8269,"target":29393},[17958],{"@type":8178,"@id":17970,"itemListElement":29395},[29396,29397,29398],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29400,"potentialAction":29401,"inLanguage":8176},{"@id":8191},[29402],{"@type":8194,"target":29403,"query-input":29404},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29406,"image":29407,"sameAs":29408},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29411,"collection":29415,"about":29417,"wp:attachment":29419,"curies":29421},[29412],{"href":16829,"targetHints":29413},{"allow":29414},[8219],[29416],{"href":17999},[29418],{"href":18002},[29420],{"href":18005},[29422],{"name":8231,"href":8232,"templated":609},{"id":29424,"count":7865,"description":29425,"link":29426,"name":732,"slug":29427,"taxonomy":7869,"parent":7864,"meta":29428,"acf":29429,"yoast_head":29435,"yoast_head_json":29436,"_links":29461,"_embedded":29482},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16845,"rectangle_image":29430,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29431,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29432,29433,29434],{"ID":19688,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":19689,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":19690,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":19691,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16780,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16782,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16783,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16784,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":16787,"post_author":623,"post_date":16781,"post_date_gmt":16781,"post_content":6,"post_title":16788,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":16789,"to_ping":6,"pinged":6,"post_modified":16781,"post_modified_gmt":16781,"post_content_filtered":6,"post_parent":7865,"guid":16790,"menu_order":7865,"post_type":16785,"post_mime_type":6,"comment_count":619,"filter":8024},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29437,"description":29438,"robots":29439,"canonical":29426,"og_locale":8162,"og_type":8163,"og_title":29437,"og_description":29438,"og_url":29426,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":29440},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":29441},[29442,29446,29451,29457],{"@type":8171,"@id":29426,"url":29426,"name":29437,"isPartOf":29443,"description":29438,"breadcrumb":29444,"inLanguage":8176},{"@id":8173},{"@id":29445},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8178,"@id":29445,"itemListElement":29447},[29448,29449,29450],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1860,"item":7867},{"@type":8181,"position":8277,"name":732},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29452,"potentialAction":29453,"inLanguage":8176},{"@id":8191},[29454],{"@type":8194,"target":29455,"query-input":29456},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29458,"image":29459,"sameAs":29460},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":29462,"collection":29467,"about":29469,"up":29471,"acf:post":29473,"wp:post_type":29477,"curies":29480},[29463],{"href":29464,"targetHints":29465},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29466},[8219],[29468],{"href":8222},[29470],{"href":8225},[29472],{"embeddable":609,"href":8216},[29474,29475,29476],{"embeddable":609,"href":16829},{"embeddable":609,"href":16831},{"embeddable":609,"href":19736},[29478],{"href":29479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29481],{"name":8231,"href":8232,"templated":609},{"up":29483,"acf:post":29581},[29484],{"id":7864,"link":7867,"name":1860,"slug":7868,"taxonomy":7869,"acf":29485,"yoast_head":8151,"yoast_head_json":29547,"_links":29568},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":29486,"overlay_color":8147,"rectangle_image":8148,"square_image":8149,"mobile_background_image":8150,"what_to_bring_to_class":11,"show_learn_more_button":11},[29487,29493,29499,29509,29510,29511,29512,29514,29521,29528,29529,29530,29532,29534,29535,29537],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":29488,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7894,"section_id":6,"section_visibility":609,"top_margin":7895,"bottom_margin":7896,"top_padding":7897,"bottom_padding":7898},[29489,29491],{"button":29490,"mobile_button_label":7885,"button_text_color":7886,"button_background_color":7887,"button_icon":11,"device_visibility":7888},{"title":7885,"url":457,"target":6},{"button":29492,"mobile_button_label":7891,"button_text_color":7886,"button_background_color":7893,"button_icon":11,"device_visibility":7888},{"title":7891,"url":7892,"target":6},{"acf_fc_layout":7900,"section_id":6,"section_visibility":609,"title":6,"description":7901,"ways_to_earn":29494,"sub_title":6,"buttons":11},[29495,29496,29497,29498],{"icon":7904,"title":7905,"detail":7906},{"icon":7908,"title":7909,"detail":7910},{"icon":7912,"title":7913,"detail":7914},{"icon":7916,"title":7917,"detail":7918},{"acf_fc_layout":7920,"title_style":11,"title":7921,"large_intro":7922,"small_intro":7923,"list_heading_type":11,"list_heading":7924,"list_item_type":11,"list_items":29500,"list_number_of_columns":623,"big_image":29505,"small_image":29507,"buttons":11,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":7868,"section_visibility":609},[29501,29502,29503,29504],{"list":7927},{"list":7929},{"list":7931},{"list":7933},{"ID":7935,"id":7935,"title":7936,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7936,"author":628,"description":7936,"caption":7936,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":29506},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7865,"date":7943,"modified":7964,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":29508},{"thumbnail":7966,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7967,"medium-width":7953,"medium-height":7953,"medium_large":7968,"medium_large-width":7955,"medium_large-height":7955,"large":7961,"large-width":7948,"large-height":7948,"1536x1536":7961,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7961,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":7971,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7972,"section_id":6,"section_visibility":11},{"acf_fc_layout":7974,"section_id":6,"section_visibility":11,"title":6,"content":7975,"top_margin":7896,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898},{"acf_fc_layout":7977,"carousel_type":7978,"small_title":7979,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7981,"small_title":7982,"big_title":7983,"description":7984,"button":29513,"workout":7988,"section_id":6,"section_visibility":609},{"title":7986,"url":7987,"target":472},{"acf_fc_layout":7990,"title":7991,"sub_title":6,"faq":29515,"section_id":6,"section_visibility":609},[29516,29517,29518,29519,29520],{"question":7994,"answer":7995},{"question":7997,"answer":7998},{"question":8000,"answer":8001},{"question":8003,"answer":8004},{"question":8006,"answer":8007},{"acf_fc_layout":8009,"title":8010,"sub_title":8011,"show_all_testimonials":11,"specific_testimonials":29522,"top_margin":8056,"bottom_margin":8057,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},[29523,29524,29525,29526,29527],{"ID":8014,"post_author":632,"post_date":8015,"post_date_gmt":8015,"post_content":8016,"post_title":8017,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8020,"to_ping":6,"pinged":6,"post_modified":8021,"post_modified_gmt":8021,"post_content_filtered":6,"post_parent":7865,"guid":8022,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8026,"post_author":632,"post_date":8027,"post_date_gmt":8027,"post_content":8028,"post_title":8029,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8030,"to_ping":6,"pinged":6,"post_modified":8031,"post_modified_gmt":8031,"post_content_filtered":6,"post_parent":7865,"guid":8032,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8034,"post_author":632,"post_date":8035,"post_date_gmt":8035,"post_content":8036,"post_title":8037,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8038,"to_ping":6,"pinged":6,"post_modified":8039,"post_modified_gmt":8039,"post_content_filtered":6,"post_parent":7865,"guid":8040,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8042,"post_author":632,"post_date":8043,"post_date_gmt":8043,"post_content":8044,"post_title":8045,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8046,"to_ping":6,"pinged":6,"post_modified":8047,"post_modified_gmt":8047,"post_content_filtered":6,"post_parent":7865,"guid":8048,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"ID":8050,"post_author":632,"post_date":8051,"post_date_gmt":8051,"post_content":8052,"post_title":8053,"post_excerpt":6,"post_status":8018,"comment_status":8019,"ping_status":8019,"post_password":6,"post_name":8054,"to_ping":6,"pinged":6,"post_modified":8051,"post_modified_gmt":8051,"post_content_filtered":6,"post_parent":7865,"guid":8055,"menu_order":7865,"post_type":8023,"post_mime_type":6,"comment_count":619,"filter":8024},{"acf_fc_layout":8059,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8061,"sub_title":8062,"title":8063,"content":8064,"hubspot_form_id":6,"section_id":8065,"section_visibility":609},{"acf_fc_layout":8067,"client_note":6,"formidable_forms_list":29531,"page_name":6,"online_join_progress":6,"lms_lead_category":8069,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8070,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8069},{"acf_fc_layout":8072,"small_title":6,"big_title":8073,"class_types":29533},[8075,8076],{"acf_fc_layout":8078,"icon":11,"sub_title":8079,"title":8080,"content":6,"darker_content":11,"buttons":11,"top_margin":8081,"bottom_margin":7969,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"acf_fc_layout":8083,"related_post_category":29536,"top_margin":7896,"bottom_margin":8090,"top_padding":7897,"bottom_padding":7898,"section_id":6,"section_visibility":609},{"term_id":8085,"name":8086,"slug":8087,"term_group":7865,"term_taxonomy_id":8085,"taxonomy":8088,"description":6,"parent":7865,"count":8089,"filter":8024,"term_order":619},{"acf_fc_layout":8092,"use_from_post":8093,"visible_in_anchor_bar":11,"title":8094,"description":6,"desktop_image":29538,"mobile_image":29540,"overlay_colour":8135,"buttons":29542,"theme":8146,"section_id":6,"section_visibility":609},{"ID":8096,"id":8096,"title":8097,"filename":8098,"filesize":8099,"url":8100,"link":8101,"alt":8102,"author":628,"description":8102,"caption":8102,"name":8103,"status":7942,"uploaded_to":8104,"date":8105,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8107,"height":8108,"sizes":29539},{"thumbnail":8110,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8111,"medium-width":7953,"medium-height":8112,"medium_large":8113,"medium_large-width":7955,"medium_large-height":5745,"large":8114,"large-width":8115,"large-height":8116,"1536x1536":8117,"1536x1536-width":8118,"1536x1536-height":8119,"2048x2048":8120,"2048x2048-width":8121,"2048x2048-height":8122},{"ID":8124,"id":8124,"title":8097,"filename":8125,"filesize":8126,"url":8127,"link":8128,"alt":8097,"author":628,"description":8097,"caption":8097,"name":8129,"status":7942,"uploaded_to":8104,"date":8130,"modified":8106,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8131,"height":8131,"sizes":29541},{"thumbnail":8133,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8134,"medium-width":7953,"medium-height":7953,"medium_large":8127,"medium_large-width":8131,"medium_large-height":8131,"large":8127,"large-width":8131,"large-height":8131,"1536x1536":8127,"1536x1536-width":8131,"1536x1536-height":8131,"2048x2048":8127,"2048x2048-width":8131,"2048x2048-height":8131},[29543,29545],{"button":29544,"mobile_button_label":167,"button_text_color":8139,"button_background_color":8140,"button_icon":11,"device_visibility":7888},{"title":167,"url":457,"target":6},{"button":29546,"mobile_button_label":8144,"button_text_color":7886,"button_background_color":8145,"button_icon":11,"device_visibility":7888},{"title":8143,"url":170,"target":6},{"title":8153,"description":8154,"robots":29548,"canonical":8161,"og_locale":8162,"og_type":8163,"og_title":8153,"og_description":8154,"og_url":8161,"og_site_name":8164,"twitter_card":8165,"twitter_site":8166,"schema":29549},{"index":8156,"follow":8157,"max-snippet":8158,"max-image-preview":8159,"max-video-preview":8160},{"@context":8168,"@graph":29550},[29551,29554,29558,29564],{"@type":8171,"@id":7867,"url":8161,"name":8153,"isPartOf":29552,"description":8154,"breadcrumb":29553,"inLanguage":8176},{"@id":8173},{"@id":8175},{"@type":8178,"@id":8175,"itemListElement":29555},[29556,29557],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":1860},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29559,"potentialAction":29560,"inLanguage":8176},{"@id":8191},[29561],{"@type":8194,"target":29562,"query-input":29563},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29565,"image":29566,"sameAs":29567},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],{"self":29569,"collection":29573,"about":29575,"wp:post_type":29577,"curies":29579},[29570],{"href":8216,"targetHints":29571},{"allow":29572},[8219],[29574],{"href":8222},[29576],{"href":8225},[29578],{"href":8228},[29580],{"name":8231,"href":8232,"templated":609},[29582,29623,29664],{"id":16787,"date":17957,"slug":16789,"type":16785,"link":17958,"title":29583,"featured_media":7865,"yoast_head":17960,"yoast_head_json":29584,"acf":29609,"_links":29610},{"rendered":16788},{"title":17962,"robots":29585,"og_locale":8162,"og_type":8163,"og_title":17962,"og_url":17958,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":29586},{"index":8255,"follow":8157},{"@context":8168,"@graph":29587},[29588,29594,29599,29605],{"@type":8262,"@id":17958,"url":17958,"name":17962,"isPartOf":29589,"datePublished":17968,"breadcrumb":29590,"inLanguage":8176,"potentialAction":29591},{"@id":8173},{"@id":17970},[29592],{"@type":8269,"target":29593},[17958],{"@type":8178,"@id":17970,"itemListElement":29595},[29596,29597,29598],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16788},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29600,"potentialAction":29601,"inLanguage":8176},{"@id":8191},[29602],{"@type":8194,"target":29603,"query-input":29604},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29606,"image":29607,"sameAs":29608},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29611,"collection":29615,"about":29617,"wp:attachment":29619,"curies":29621},[29612],{"href":16829,"targetHints":29613},{"allow":29614},[8219],[29616],{"href":17999},[29618],{"href":18002},[29620],{"href":18005},[29622],{"name":8231,"href":8232,"templated":609},{"id":16780,"date":17957,"slug":16783,"type":16785,"link":18009,"title":29624,"featured_media":7865,"yoast_head":18011,"yoast_head_json":29625,"acf":29650,"_links":29651},{"rendered":16782},{"title":18013,"robots":29626,"og_locale":8162,"og_type":8163,"og_title":18013,"og_url":18009,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":29627},{"index":8255,"follow":8157},{"@context":8168,"@graph":29628},[29629,29635,29640,29646],{"@type":8262,"@id":18009,"url":18009,"name":18013,"isPartOf":29630,"datePublished":17968,"breadcrumb":29631,"inLanguage":8176,"potentialAction":29632},{"@id":8173},{"@id":18020},[29633],{"@type":8269,"target":29634},[18009],{"@type":8178,"@id":18020,"itemListElement":29636},[29637,29638,29639],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":16782},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29641,"potentialAction":29642,"inLanguage":8176},{"@id":8191},[29643],{"@type":8194,"target":29644,"query-input":29645},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29647,"image":29648,"sameAs":29649},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29652,"collection":29656,"about":29658,"wp:attachment":29660,"curies":29662},[29653],{"href":16831,"targetHints":29654},{"allow":29655},[8219],[29657],{"href":17999},[29659],{"href":18002},[29661],{"href":18051},[29663],{"name":8231,"href":8232,"templated":609},{"id":19688,"date":17957,"slug":19690,"type":16785,"link":19925,"title":29665,"featured_media":7865,"yoast_head":19927,"yoast_head_json":29666,"acf":29691,"_links":29692},{"rendered":19689},{"title":19929,"robots":29667,"og_locale":8162,"og_type":8163,"og_title":19929,"og_url":19925,"og_site_name":8164,"article_publisher":548,"twitter_card":8165,"twitter_site":8166,"schema":29668},{"index":8255,"follow":8157},{"@context":8168,"@graph":29669},[29670,29676,29681,29687],{"@type":8262,"@id":19925,"url":19925,"name":19929,"isPartOf":29671,"datePublished":17968,"breadcrumb":29672,"inLanguage":8176,"potentialAction":29673},{"@id":8173},{"@id":19936},[29674],{"@type":8269,"target":29675},[19925],{"@type":8178,"@id":19936,"itemListElement":29677},[29678,29679,29680],{"@type":8181,"position":8182,"name":8183,"item":8184},{"@type":8181,"position":8075,"name":17978,"item":17979},{"@type":8181,"position":8277,"name":19689},{"@type":8187,"@id":8173,"url":8184,"name":8188,"description":8189,"publisher":29682,"potentialAction":29683,"inLanguage":8176},{"@id":8191},[29684],{"@type":8194,"target":29685,"query-input":29686},{"@type":8196,"urlTemplate":8197},{"@type":8199,"valueRequired":609,"valueName":8200},{"@type":8202,"@id":8191,"name":8188,"url":8184,"logo":29688,"image":29689,"sameAs":29690},{"@type":8204,"inLanguage":8176,"@id":8205,"url":8206,"contentUrl":8206,"width":8207,"height":8208,"caption":8188},{"@id":8205},[548,8211,545,8212],[],{"self":29693,"collection":29697,"about":29699,"wp:attachment":29701,"curies":29703},[29694],{"href":19736,"targetHints":29695},{"allow":29696},[8219],[29698],{"href":17999},[29700],{"href":18002},[29702],{"href":19967},[29704],{"name":8231,"href":8232,"templated":609},1776439802055]